Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today Verified
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 348-4154
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Katrina Usher, Counselor
Counselor, LPCA, LCAS
Verified by Psychology Today Verified
"** Now accepting new clients** You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 738-1179
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"** Now accepting new clients** You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
Marianne Redmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 468-8003
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Casey Schoenauer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, MSW
Verified by Psychology Today Verified
"Taking action is monumental! Mending your heart and soul, healing fully and thriving in the present is possible. I invite you to share your story and ideals with me. In time, we can safely lean into past pains, transform the suffering and restore your spirited heart. You can be exactly who you are - our meetings will be sacred space. You don't have to be enthusiastic about the work, we can tailor each session to meet you where you are. We are ALL resilient and can Face Everything And Recover! I have being engaged in recovery from addiction work for nearly 20 years. I believe in the connection we need to heal. "
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 705-3938
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"Taking action is monumental! Mending your heart and soul, healing fully and thriving in the present is possible. I invite you to share your story and ideals with me. In time, we can safely lean into past pains, transform the suffering and restore your spirited heart. You can be exactly who you are - our meetings will be sacred space. You don't have to be enthusiastic about the work, we can tailor each session to meet you where you are. We are ALL resilient and can Face Everything And Recover! I have being engaged in recovery from addiction work for nearly 20 years. I believe in the connection we need to heal. "
Linda K Harrison, Counselor
Counselor, LPCS, CCS, MAC
Verified by Psychology Today Verified
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 537-4094
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Sarah Spraker Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 675-2519
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Sybil R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified by Psychology Today Verified
Hosts group in:
Asheville, North Carolina 28801
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(423) 408-8041
Verified
Hosts group in:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Omileye E Achikeobi-Lewis, Counselor
Counselor, MEd, NCC, LPCA
Verified by Psychology Today Verified
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(803) 599-3064
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Eric Belsterling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CSAT, SP, CCS-I
Verified by Psychology Today Verified
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 476-4278
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Elizabeth Read, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
"I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 333-7497
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired."
Maeve Hendrix, Counselor
Counselor, MA, LPCA, RYT
Verified by Psychology Today Verified
"This life can be very challenging and bewildering. I feel inspired to offer compassionate and inquisitive presence for you and support your process in deepening resilience and discernment during times of stress, grief, life transitions, relationship changes and spiritual explorations. I believe our body is highly intelligent and offer Body-Centered Therapy in the form of mindfulness-based exploration and Hakomi Inspired body sensing. I also offer Expressive Arts Therapy, which can include writing, visual arts, movement and music. "
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(833) 956-0229
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"This life can be very challenging and bewildering. I feel inspired to offer compassionate and inquisitive presence for you and support your process in deepening resilience and discernment during times of stress, grief, life transitions, relationship changes and spiritual explorations. I believe our body is highly intelligent and offer Body-Centered Therapy in the form of mindfulness-based exploration and Hakomi Inspired body sensing. I also offer Expressive Arts Therapy, which can include writing, visual arts, movement and music. "
Benita Silver, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCMHC, ATR
Verified by Psychology Today Verified
"You're a professional woman and are seen as successful on all counts. You're creative, competent, productive, even envied. You have it all: great career, loving family, supportive friends, beautiful home. Yeah, you're accomplished and have worked your ass off to get to where you are, but you're constantly depleted and irritable. You've tried the law of attraction, sought spiritual guidance and studied personal development, but you're still anxious, frustrated, immobilized and fearful. Deep within your soul, you know that there's gotta be more: to live your life in alignment, with joy and passion and to serve the greater good!"
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 248-0735
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"You're a professional woman and are seen as successful on all counts. You're creative, competent, productive, even envied. You have it all: great career, loving family, supportive friends, beautiful home. Yeah, you're accomplished and have worked your ass off to get to where you are, but you're constantly depleted and irritable. You've tried the law of attraction, sought spiritual guidance and studied personal development, but you're still anxious, frustrated, immobilized and fearful. Deep within your soul, you know that there's gotta be more: to live your life in alignment, with joy and passion and to serve the greater good!"
Chris Hargrove, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS
Verified by Psychology Today Verified
"I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 21 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing. "
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(865) 409-1341
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 21 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing. "
Jolene R Gervasi, Counselor
Counselor, MS, LPC, LCAS, CCS
Verified by Psychology Today Verified
""What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 338-2029
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
""What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference."
Paul Freedman, LCSW, LCAS-A, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified by Psychology Today Verified
"I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. I want to know your story, how you tell it, and where you hope it will go. As your unfoldment happens (and, yes, it's always messy), it can be helpful to have a partner in this incredibly difficult yet doable work. As you move from less happy to more happy, you'll have an ally. Give me a relatively positive thought that your mind can embrace, and I will run with it. Calls are typically returned within two hours."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 414-3669
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. I want to know your story, how you tell it, and where you hope it will go. As your unfoldment happens (and, yes, it's always messy), it can be helpful to have a partner in this incredibly difficult yet doable work. As you move from less happy to more happy, you'll have an ally. Give me a relatively positive thought that your mind can embrace, and I will run with it. Calls are typically returned within two hours."
Amy Krueger, Counselor
Counselor, MA, LPCC, PMH-C
Verified by Psychology Today Verified
"As a former wilderness guide, and current Licensed Professional Clinical Counselor, I am dedicated to helping people take the difficult steps necessary to achieve meaningful change in their lives. I have experience working with a wide range of mental and chemical health challenges. My specialties include mood disorders, anxiety, self-esteem issues, navigating personal/professional changes, and recovery from addiction. I also have a great passion for supporting parents dealing with perinatal mood and anxiety disorders and am certified through Postpartum Support International as a Perinatal Mental Health specialist."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(763) 600-7132
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"As a former wilderness guide, and current Licensed Professional Clinical Counselor, I am dedicated to helping people take the difficult steps necessary to achieve meaningful change in their lives. I have experience working with a wide range of mental and chemical health challenges. My specialties include mood disorders, anxiety, self-esteem issues, navigating personal/professional changes, and recovery from addiction. I also have a great passion for supporting parents dealing with perinatal mood and anxiety disorders and am certified through Postpartum Support International as a Perinatal Mental Health specialist."
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(833) 924-0053
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Brittany N Ray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified by Psychology Today Verified
"My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use. "
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 548-1142
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use. "
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today Verified
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 469-0621
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Brett Sculthorp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSAPC
Verified by Psychology Today Verified
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
(828) 675-2268
Verified
View
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.