Psychologist, PhD
Verified by Psychology Today Verified
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Mindfulness-Based (MBCT)
Feminist
(828) 358-0378
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Stacey Curnow, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today Verified
"Have you noticed that you and your loved one are fighting a lot? Are the number of “off-limits” topics growing? Is your child struggling, and you’re not sure why? Are you feeling unheard and taken for granted? Do you feel unlovable? Somehow defective? If you answered yes to any of these questions, I can help you achieve courageous love, joyful connection with the people you care about most, and creative solutions that truly meet everyone’s needs. Whatever your situation is, counseling is a great place to build a secure sense of self that helps you feel calm and centered even through the most difficult times."
Mindfulness-Based (MBCT)
Feminist
(855) 954-0459
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Have you noticed that you and your loved one are fighting a lot? Are the number of “off-limits” topics growing? Is your child struggling, and you’re not sure why? Are you feeling unheard and taken for granted? Do you feel unlovable? Somehow defective? If you answered yes to any of these questions, I can help you achieve courageous love, joyful connection with the people you care about most, and creative solutions that truly meet everyone’s needs. Whatever your situation is, counseling is a great place to build a secure sense of self that helps you feel calm and centered even through the most difficult times."
Creating Space, Sadi Schuldt LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CRC
Verified by Psychology Today Verified
"I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your journey. "
Mindfulness-Based (MBCT)
Feminist
(828) 970-1546
Verified
View
Mindfulness-Based (MBCT)
Feminist
"I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your journey. "
Jocelyn Mosser, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today Verified
"I bring a compassionate and focused attention to our time together so our relationship can meet you where you are and move at your pace. I'm devoted to learning how our relationship can help you find greater clarity, resilience, and meaning in your life. I'm especially interested in discovering the kinds of support that feel best to you. My approach to counseling is integrative, somatic, strengths-based, and oriented towards healing justice. As a certified expressive arts therapist, I can offer you other ways of expressing yourself if words don't always come easily—or if you feel stuck and want to try something new. "
Mindfulness-Based (MBCT)
Feminist
(828) 268-3223
Verified
View
Mindfulness-Based (MBCT)
Feminist
"I bring a compassionate and focused attention to our time together so our relationship can meet you where you are and move at your pace. I'm devoted to learning how our relationship can help you find greater clarity, resilience, and meaning in your life. I'm especially interested in discovering the kinds of support that feel best to you. My approach to counseling is integrative, somatic, strengths-based, and oriented towards healing justice. As a certified expressive arts therapist, I can offer you other ways of expressing yourself if words don't always come easily—or if you feel stuck and want to try something new. "
Lisa Mazzonetto, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, yet so healing and rewarding. I work from a compassionate, non-judgmental perspective to help you uncover your deepest healing potential. I believe we all have the inherent wisdom to create change in our lives. Sometimes we just need guidance and support to assist us while we create the life we want!"
Mindfulness-Based (MBCT)
Feminist
(828) 759-5520
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, yet so healing and rewarding. I work from a compassionate, non-judgmental perspective to help you uncover your deepest healing potential. I believe we all have the inherent wisdom to create change in our lives. Sometimes we just need guidance and support to assist us while we create the life we want!"
Connie Maney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPA, LCSW
Verified by Psychology Today Verified
"Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option."
Mindfulness-Based (MBCT)
Feminist
(828) 482-0344
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option."
Jenna Whiteside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Mindfulness-Based (MBCT)
Feminist
(828) 358-4166
Verified
View
Mindfulness-Based (MBCT)
Feminist
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue those goals.I am very down to earth and casual in my manner, and flexible in my approach."
Mindfulness-Based (MBCT)
Feminist
(828) 559-3183
Verified
View
Mindfulness-Based (MBCT)
Feminist
"I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue those goals.I am very down to earth and casual in my manner, and flexible in my approach."
Melissa Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"*Accepting new clients.* We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. "
Mindfulness-Based (MBCT)
Feminist
(828) 394-0082
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Feminist
"*Accepting new clients.* We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. "
Sarah Brown Simpson, Counselor
Counselor, MA, LPCA
Verified by Psychology Today Verified
"Please contact me for a free 15-minute phone consultation if you prefer a therapist who: (1) listens more than she speaks, speaking only when she thinks her words or how she says them will be helpful; (2) will not judge you; (3) is curious about your childhood; (4) is curious about how you really feel in the present moment; (5) is interested in the human brain and how the mind can change it; (6) appreciates spirituality and respects all religions; (7) is irreverent; and (8) believes in the healing potential of expressive writing."
Mindfulness-Based (MBCT)
Feminist
(919) 587-8547
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Please contact me for a free 15-minute phone consultation if you prefer a therapist who: (1) listens more than she speaks, speaking only when she thinks her words or how she says them will be helpful; (2) will not judge you; (3) is curious about your childhood; (4) is curious about how you really feel in the present moment; (5) is interested in the human brain and how the mind can change it; (6) appreciates spirituality and respects all religions; (7) is irreverent; and (8) believes in the healing potential of expressive writing."
Holly Gillespie, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
"I believe in meeting each individual where they are in their journey with acceptance and curiosity. I offer compassion, authenticity, and care to help you uncover and satisfy your unmet needs. Many of us are wounded, but we are not broken. When we discover and meet our needs, our nervous systems reset and offer up a whole new place from which to live life. Counseling can help you understand and undo patterns of thought and behavior that unconsciously keep you from truly connecting with yourself and others. You can find peace."
Mindfulness-Based (MBCT)
Feminist
(828) 457-8112
Verified
View
Mindfulness-Based (MBCT)
Feminist
"I believe in meeting each individual where they are in their journey with acceptance and curiosity. I offer compassion, authenticity, and care to help you uncover and satisfy your unmet needs. Many of us are wounded, but we are not broken. When we discover and meet our needs, our nervous systems reset and offer up a whole new place from which to live life. Counseling can help you understand and undo patterns of thought and behavior that unconsciously keep you from truly connecting with yourself and others. You can find peace."
Mary Monaghan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS-I
Verified by Psychology Today Verified
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Mindfulness-Based (MBCT)
Feminist
(828) 414-2685
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Eric J. Davis, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
"Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities."
Mindfulness-Based (MBCT)
Feminist
(828) 490-4137
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities."
Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
Verified by Psychology Today Verified
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Mindfulness-Based (MBCT)
Feminist
(770) 691-5971
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Shatara Leann Sheppard, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Welcome to your personal journey of healing! Life can be wonderful and overwhelming at the same time. While we are transiting internally and externally, the process may seem overwhelming at times. If you are experiencing feeling "stuck", having racing thoughts, feelings of emptiness, frustration, sadness, worry and anxiety is your body's way of communicating that something is in need of being processed. Releasing and resolving things that no longer serve you. This could be faulty thinking patterns, suppressed memories, unresolved pain or trauma that continues to show up in at various time in your life."
Mindfulness-Based (MBCT)
Feminist
(704) 981-6538
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Feminist
"Welcome to your personal journey of healing! Life can be wonderful and overwhelming at the same time. While we are transiting internally and externally, the process may seem overwhelming at times. If you are experiencing feeling "stuck", having racing thoughts, feelings of emptiness, frustration, sadness, worry and anxiety is your body's way of communicating that something is in need of being processed. Releasing and resolving things that no longer serve you. This could be faulty thinking patterns, suppressed memories, unresolved pain or trauma that continues to show up in at various time in your life."
Ryn Arrants, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, RYT
Verified by Psychology Today Verified
"**I am unable to accept new clients at this time as my caseload is full** We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey. "
Mindfulness-Based (MBCT)
Feminist
(828) 585-6068
Verified
View
Mindfulness-Based (MBCT)
Feminist
"**I am unable to accept new clients at this time as my caseload is full** We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey. "
Justina Prenatt, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Mindfulness-Based (MBCT)
Feminist
(828) 970-8533
Verified
View
Mindfulness-Based (MBCT)
Feminist
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Debra S Moon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, L, C, S, W
Verified by Psychology Today Verified
"SOME COMMON REASONS WHY PEOPLE COME TO ME ARE: FEELING STUCK IN A PATTERN OF NEGATIVE THINKING OR BEHAVIOR, RELATIONSHIP ISSUES, DEPRESSION, ANXIETY, GRIEF AND LOSS, UNRESOLVED TRAUMA, DIFFICULTY COPING WITH NEW CHALLENGES OR LIFE TRANSITIONS. I AM VERY COMFORTABLE AND LOVE WORKING WITH CLIENTS WHO ARE STRUGGLING TO DEAL WITH ADJUSTING TO CHANGE- NO MATTER HOW BIG OR SMALL. I ALSO HAVE PERSONAL AND CLINICAL EXPERIENCE WITH ADAPTING TO CHANGE RELATED TO HEALTH AND SHORT-TERM OR CHRONIC ILLNESS AND DISABILITY, SINGLE PARENTING, CODEPENDENCY, SEXUAL ABUSE AND TRAUMA. MY HISTORY DEEPLY INFORMS MY WORK AS A THERAPIST. "
Mindfulness-Based (MBCT)
Feminist
(828) 547-2414
Verified
View
Mindfulness-Based (MBCT)
Feminist
"SOME COMMON REASONS WHY PEOPLE COME TO ME ARE: FEELING STUCK IN A PATTERN OF NEGATIVE THINKING OR BEHAVIOR, RELATIONSHIP ISSUES, DEPRESSION, ANXIETY, GRIEF AND LOSS, UNRESOLVED TRAUMA, DIFFICULTY COPING WITH NEW CHALLENGES OR LIFE TRANSITIONS. I AM VERY COMFORTABLE AND LOVE WORKING WITH CLIENTS WHO ARE STRUGGLING TO DEAL WITH ADJUSTING TO CHANGE- NO MATTER HOW BIG OR SMALL. I ALSO HAVE PERSONAL AND CLINICAL EXPERIENCE WITH ADAPTING TO CHANGE RELATED TO HEALTH AND SHORT-TERM OR CHRONIC ILLNESS AND DISABILITY, SINGLE PARENTING, CODEPENDENCY, SEXUAL ABUSE AND TRAUMA. MY HISTORY DEEPLY INFORMS MY WORK AS A THERAPIST. "
Jamie Earnhardt, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
"There is life beyond diets and hating your body. You can feel comfortable in your own skin. How would you show up differently if you were free of the yo-yo dieting, weight shame and feeling out of control around food? I help women and teen girls of all sizes end body shame, trust their hungers and love their bodies. Together, we get to the root of emotional and binge eating and develop skills to manage worry, stress and your inner critic so that you can ditch the diet rollercoaster, accept your body and start living your fullest life."
Mindfulness-Based (MBCT)
Feminist
(781) 790-4520
Verified
View
Mindfulness-Based (MBCT)
Feminist
"There is life beyond diets and hating your body. You can feel comfortable in your own skin. How would you show up differently if you were free of the yo-yo dieting, weight shame and feeling out of control around food? I help women and teen girls of all sizes end body shame, trust their hungers and love their bodies. Together, we get to the root of emotional and binge eating and develop skills to manage worry, stress and your inner critic so that you can ditch the diet rollercoaster, accept your body and start living your fullest life."
Lisa Harris Asheville Women's Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MALM, EFT
Verified by Psychology Today Verified
"Women feel deeply, love deeply, and hurt deeply. We just do. Even with experiences like grief, trauma and relationship problems women sometimes go years before seeking help. We blame ourselves for how lost we think we are - or for our "brokenness." This is sadly normal for anyone who's faced mental health problems. That's why you might be seeking a mental health therapist now to get to the root of why life is feeling painful, possibly unmanageable--to learn coping skills, smile more and make real life changes. "
Mindfulness-Based (MBCT)
Feminist
(828) 348-6470
Verified
View
Mindfulness-Based (MBCT)
Feminist
"Women feel deeply, love deeply, and hurt deeply. We just do. Even with experiences like grief, trauma and relationship problems women sometimes go years before seeking help. We blame ourselves for how lost we think we are - or for our "brokenness." This is sadly normal for anyone who's faced mental health problems. That's why you might be seeking a mental health therapist now to get to the root of why life is feeling painful, possibly unmanageable--to learn coping skills, smile more and make real life changes. "

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.