Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Men's Issues
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Steven Gold, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I have 45 years experience as a therapist, teacher, and researcher. At the Center for the Advancement for Human Potential I work primarily with adults, couples, and senior citizens. In therapy I encourage clients to consider changes in their thinking, behavior, and lifestyle in order to resolve problems and enhance their emotional and physical health. I enjoy running with my dogs and riding my horses."
Mindfulness-Based (MBCT)
Men's Issues
(828) 348-0224 x1003
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"I have 45 years experience as a therapist, teacher, and researcher. At the Center for the Advancement for Human Potential I work primarily with adults, couples, and senior citizens. In therapy I encourage clients to consider changes in their thinking, behavior, and lifestyle in order to resolve problems and enhance their emotional and physical health. I enjoy running with my dogs and riding my horses."
Ryan Buchanan, Counselor
Counselor, MS, LPCA, NCC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the sign of a healthy life is the absence of struggle, that we are weak if we reach out for help. But, it is rare, if even possible, to find a person who does not struggle, at least a little. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Mindfulness-Based (MBCT)
Men's Issues
(828) 492-3290
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Men's Issues
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the sign of a healthy life is the absence of struggle, that we are weak if we reach out for help. But, it is rare, if even possible, to find a person who does not struggle, at least a little. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today Verified
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Mindfulness-Based (MBCT)
Men's Issues
(828) 469-0621
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Matthew Parkinson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
Mindfulness-Based (MBCT)
Men's Issues
(828) 357-4560
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
Brett Sculthorp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSAPC
Verified by Psychology Today Verified
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Mindfulness-Based (MBCT)
Men's Issues
(828) 675-2268
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Nilly Barr, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCIM
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
""Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self."
Mindfulness-Based (MBCT)
Men's Issues
(864) 334-8134
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Men's Issues
""Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self."
Bo Hess, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified by Psychology Today Verified
""We are all just walking each other home." - Rumi Hello, I am Bo. I am a licensed psychotherapist, licensed clinical addiction specialist, and psychiatric social worker. Thank you for considering me as your clinician. I understand it is difficult to reach out for help. Right now, you may be navigating feelings of shame, embarrassment, and anger. I want you to know, I have been there too, in the middle of the storm, darkness all around. Sometimes in life and in our relationships we all can become "stuck"."
Mindfulness-Based (MBCT)
Men's Issues
(828) 759-5354
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
""We are all just walking each other home." - Rumi Hello, I am Bo. I am a licensed psychotherapist, licensed clinical addiction specialist, and psychiatric social worker. Thank you for considering me as your clinician. I understand it is difficult to reach out for help. Right now, you may be navigating feelings of shame, embarrassment, and anger. I want you to know, I have been there too, in the middle of the storm, darkness all around. Sometimes in life and in our relationships we all can become "stuck"."
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Mindfulness-Based (MBCT)
Men's Issues
(833) 924-0053
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Burris Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I work best with clients where the process is collaborative and we can explore different ways of addressing the presenting issues. I try to view presenting issues from a non-pathological perspective while taking into consideration a multidimensional approach. The models of therapy I utilize works to support our own natural processes toward healing and motivation toward health and harmony. I also work closely with medical practitioners when necessary. I have worked in different setting with children, adolescents, college students, and adults. I am also a Clinical Member of the American Association of Marriage and Family Therapist and an Approved Supervisor."
Mindfulness-Based (MBCT)
Men's Issues
(704) 750-8293
Verified
Office is near:
Asheville, North Carolina 28801
Mindfulness-Based (MBCT)
Men's Issues
"I work best with clients where the process is collaborative and we can explore different ways of addressing the presenting issues. I try to view presenting issues from a non-pathological perspective while taking into consideration a multidimensional approach. The models of therapy I utilize works to support our own natural processes toward healing and motivation toward health and harmony. I also work closely with medical practitioners when necessary. I have worked in different setting with children, adolescents, college students, and adults. I am also a Clinical Member of the American Association of Marriage and Family Therapist and an Approved Supervisor."
Russell Murray,
MA, LPC
Verified by Psychology Today Verified
"I have helped people from many diverse backgrounds that were suffering from a variety of challenges. My aim is to make therapy a place where clients can feel comfortable and understood. I believe that assisting clients to gain psychological flexibility will vastly improve their lives for the rest of their lives. I am flexible in my style using both active problem solving approaches, as well as Acceptance and Commitment Therapy, as a way to help people achieve their goals. I also incorporate mindfulness skills, which creates improved self-awareness, enhances emotional intelligence, and assist one in value-based decision-making."
Mindfulness-Based (MBCT)
Men's Issues
(828) 548-1730
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"I have helped people from many diverse backgrounds that were suffering from a variety of challenges. My aim is to make therapy a place where clients can feel comfortable and understood. I believe that assisting clients to gain psychological flexibility will vastly improve their lives for the rest of their lives. I am flexible in my style using both active problem solving approaches, as well as Acceptance and Commitment Therapy, as a way to help people achieve their goals. I also incorporate mindfulness skills, which creates improved self-awareness, enhances emotional intelligence, and assist one in value-based decision-making."
Teresa Johnson, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Are you looking for a path toward more fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop both clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. As a certified sex therapist, I specialize in helping clients address sexual intimacy issues."
Mindfulness-Based (MBCT)
Men's Issues
(603) 865-1934
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"Are you looking for a path toward more fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop both clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. As a certified sex therapist, I specialize in helping clients address sexual intimacy issues."
Edward B Kizer, Counselor
Counselor, LPC, LCAS
Verified by Psychology Today Verified
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Mindfulness-Based (MBCT)
Men's Issues
(828) 538-2011
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Simon Wullimann, Psychological Associate
Psychological Associate, BS, MA, LPA
Verified by Psychology Today Verified
"I am a therapist based in Asheville, NC, specializing in supporting adults with depression, anxiety, PTSD (trauma), and stress. My clients are often dealing with stress related to work, relationships, parenting, and/or a feeling of “stuckness.” No matter what brings you here, my focus is on creating a safe, nurturing and caring environment that facilitates self-exploration and growth."
Mindfulness-Based (MBCT)
Men's Issues
(828) 482-0385
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"I am a therapist based in Asheville, NC, specializing in supporting adults with depression, anxiety, PTSD (trauma), and stress. My clients are often dealing with stress related to work, relationships, parenting, and/or a feeling of “stuckness.” No matter what brings you here, my focus is on creating a safe, nurturing and caring environment that facilitates self-exploration and growth."
George LeRoy, Licensed Professional Counselor, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CCS, CSAPC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"40 years of clinical experience plus my own experience in recovery from addictions and traumas. My work is grounded in Holistic Psychology, Motivational Interviewing, EMDR trauma work, cognitive-behavioral techniques, & mindfulness training. My therapy approach is warm, compassionate, and collaborative. I encourage an individual's ability to change self-defeating patterns of thoughts/behaviors, increase self-esteem, recognize strengths, and develop healthy relationships. I feel privileged to help facilitate growth and change in each of my clients as they work toward healthier, happier, and more fulfilling lives."
Mindfulness-Based (MBCT)
Men's Issues
(828) 536-4097
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Men's Issues
"40 years of clinical experience plus my own experience in recovery from addictions and traumas. My work is grounded in Holistic Psychology, Motivational Interviewing, EMDR trauma work, cognitive-behavioral techniques, & mindfulness training. My therapy approach is warm, compassionate, and collaborative. I encourage an individual's ability to change self-defeating patterns of thoughts/behaviors, increase self-esteem, recognize strengths, and develop healthy relationships. I feel privileged to help facilitate growth and change in each of my clients as they work toward healthier, happier, and more fulfilling lives."
Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
Verified by Psychology Today Verified
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Mindfulness-Based (MBCT)
Men's Issues
(770) 691-5971
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Marriage & Family Therapist, MA, LMFT, LPC, LMHC
Verified by Psychology Today Verified
Mindfulness-Based (MBCT)
Men's Issues
(828) 756-3205
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
Martha Teater, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC, LCAS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I really enjoy working with people who are wanting to make positive changes in their lives. When your best efforts aren't bringing about the change you are looking for it may be time to work with a professional to get some new ideas. I work primarily using a HIPPA-compliant video platform. I am licensed in both NC and Colorado. "
Mindfulness-Based (MBCT)
Men's Issues
(828) 333-7136
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Men's Issues
"I really enjoy working with people who are wanting to make positive changes in their lives. When your best efforts aren't bringing about the change you are looking for it may be time to work with a professional to get some new ideas. I work primarily using a HIPPA-compliant video platform. I am licensed in both NC and Colorado. "
Chris Hargrove, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS
Verified by Psychology Today Verified
"I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 21 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing. "
Mindfulness-Based (MBCT)
Men's Issues
(865) 409-1341
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 21 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue those goals.I am very down to earth and casual in my manner, and flexible in my approach."
Mindfulness-Based (MBCT)
Men's Issues
(828) 559-3183
Verified
View
Mindfulness-Based (MBCT)
Men's Issues
"I have had a career in counseling in one capacity or another for 42 years. Over this time, I have learned many approaches and techniques. The one approach I learned many years ago that I feel is key, is to meet the client where you are at, help you define your goals, and help you identify approaches that you feel might help you the most, and then try to help you stay motivated as you pursue those goals.I am very down to earth and casual in my manner, and flexible in my approach."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.