Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker and Registered Play Therapist and have been providing therapy services to children and families in the Asheville area since 2005. My work with children is an integration of person-centered and strengths based perspectives. I use both non-directive and Cognitive Behavioral based play therapy as well as expressive arts to offer children a voice in their struggle to express themselves and identify and process their feelings in a safe space. I believe that "radical acceptance" and a strong trusting relationship are key in helping children and heal and grow."
Mindfulness-Based (MBCT)
Expressive Arts
(828) 414-4603
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"I am a Licensed Clinical Social Worker and Registered Play Therapist and have been providing therapy services to children and families in the Asheville area since 2005. My work with children is an integration of person-centered and strengths based perspectives. I use both non-directive and Cognitive Behavioral based play therapy as well as expressive arts to offer children a voice in their struggle to express themselves and identify and process their feelings in a safe space. I believe that "radical acceptance" and a strong trusting relationship are key in helping children and heal and grow."
Derry O'Kane, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today Verified
"I love helping middle school aged youth, adolescents & parents build resilience, hope and a deep sense of their potential. I adapt my style to the client's needs and pull from a person-centered approach to help build trust before integrating various modalities such as TheraPlay, EMDR and DBT. Additionally, I enjoy helping adults overcome traumatic experiences, interpersonal challenges and loss of joy. I bring an abundance of hope to the relationship with my clients. I know weekly schedules can be challenging and for that reason I offer Saturday hours. "
Mindfulness-Based (MBCT)
Expressive Arts
(828) 268-3698
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"I love helping middle school aged youth, adolescents & parents build resilience, hope and a deep sense of their potential. I adapt my style to the client's needs and pull from a person-centered approach to help build trust before integrating various modalities such as TheraPlay, EMDR and DBT. Additionally, I enjoy helping adults overcome traumatic experiences, interpersonal challenges and loss of joy. I bring an abundance of hope to the relationship with my clients. I know weekly schedules can be challenging and for that reason I offer Saturday hours. "
Laura Torres, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RYT, BCC
Verified by Psychology Today Verified
"I believe that each individual has the internal resources and wisdom they need to thrive. I see therapy as a way to support clients with reconnecting with and learning how to listen to and follow their inner knowing. I work with individuals who desire to feel capable and empowered, to experience more joy and abundance in their lives, to more fully embrace who they are, to create sustainable and fulfilling relationships, and to be able to ride the waves of their emotions with a deep sense of peace and stability."
Mindfulness-Based (MBCT)
Expressive Arts
(828) 548-1495
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"I believe that each individual has the internal resources and wisdom they need to thrive. I see therapy as a way to support clients with reconnecting with and learning how to listen to and follow their inner knowing. I work with individuals who desire to feel capable and empowered, to experience more joy and abundance in their lives, to more fully embrace who they are, to create sustainable and fulfilling relationships, and to be able to ride the waves of their emotions with a deep sense of peace and stability."
Creating Space, Sadi Schuldt LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CRC
Verified by Psychology Today Verified
"I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your journey. "
Mindfulness-Based (MBCT)
Expressive Arts
(828) 970-1546
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your journey. "
Amy Krueger, Counselor
Counselor, MA, LPCC, PMH-C
Verified by Psychology Today Verified
"As a former wilderness guide, and current Licensed Professional Clinical Counselor, I am dedicated to helping people take the difficult steps necessary to achieve meaningful change in their lives. I have experience working with a wide range of mental and chemical health challenges. My specialties include mood disorders, anxiety, self-esteem issues, navigating personal/professional changes, and recovery from addiction. I also have a great passion for supporting parents dealing with perinatal mood and anxiety disorders and am certified through Postpartum Support International as a Perinatal Mental Health specialist."
Mindfulness-Based (MBCT)
Expressive Arts
(763) 600-7132
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"As a former wilderness guide, and current Licensed Professional Clinical Counselor, I am dedicated to helping people take the difficult steps necessary to achieve meaningful change in their lives. I have experience working with a wide range of mental and chemical health challenges. My specialties include mood disorders, anxiety, self-esteem issues, navigating personal/professional changes, and recovery from addiction. I also have a great passion for supporting parents dealing with perinatal mood and anxiety disorders and am certified through Postpartum Support International as a Perinatal Mental Health specialist."
Asheville Counseling & Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Expressive Arts
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Debbie Wren Hill, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified
"I am passionate about helping children, teens, women and parents find their way in relationship with each other and the complex world in which we live. I bring an eclectic approach to counseling, valuing above all the relationship that forms between therapist and client. I am honored to bear witness to an individual's story and journey back to balance. In addition to supportive counseling, I have been trained in play therapy, cognitive behavioral therapy and parent education. I offer individual counseling as well as small group therapy for children and teens of all ages."
Mindfulness-Based (MBCT)
Expressive Arts
(828) 634-7251
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"I am passionate about helping children, teens, women and parents find their way in relationship with each other and the complex world in which we live. I bring an eclectic approach to counseling, valuing above all the relationship that forms between therapist and client. I am honored to bear witness to an individual's story and journey back to balance. In addition to supportive counseling, I have been trained in play therapy, cognitive behavioral therapy and parent education. I offer individual counseling as well as small group therapy for children and teens of all ages."
Jocelyn Mosser, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today Verified
"I bring a compassionate and focused attention to our time together so our relationship can meet you where you are and move at your pace. I'm devoted to learning how our relationship can help you find greater clarity, resilience, and meaning in your life. I'm especially interested in discovering the kinds of support that feel best to you. My approach to counseling is integrative, somatic, strengths-based, and oriented towards healing justice. As a certified expressive arts therapist, I can offer you other ways of expressing yourself if words don't always come easily—or if you feel stuck and want to try something new. "
Mindfulness-Based (MBCT)
Expressive Arts
(828) 268-3223
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"I bring a compassionate and focused attention to our time together so our relationship can meet you where you are and move at your pace. I'm devoted to learning how our relationship can help you find greater clarity, resilience, and meaning in your life. I'm especially interested in discovering the kinds of support that feel best to you. My approach to counseling is integrative, somatic, strengths-based, and oriented towards healing justice. As a certified expressive arts therapist, I can offer you other ways of expressing yourself if words don't always come easily—or if you feel stuck and want to try something new. "
Susan Rainsford MA LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I know it can take courage to seek therapy and I am here to help. I would be honored to guide and assist you towards positive change. I have been enjoying providing Psychotherapy in Asheville since 2000. I provide caring and professional therapy for Individuals (Adults, Adolescents & Children), Couples and Families. I am happy to serve our diverse community including the LGBT community. I have extensive experience working with anxiety disorders, depression, parenting skills, couples conflicts, life transitions, divorce/separation, post traumatic stress, ADHD, bi-polar, and many other issues."
Mindfulness-Based (MBCT)
Expressive Arts
(828) 215-4605
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"I know it can take courage to seek therapy and I am here to help. I would be honored to guide and assist you towards positive change. I have been enjoying providing Psychotherapy in Asheville since 2000. I provide caring and professional therapy for Individuals (Adults, Adolescents & Children), Couples and Families. I am happy to serve our diverse community including the LGBT community. I have extensive experience working with anxiety disorders, depression, parenting skills, couples conflicts, life transitions, divorce/separation, post traumatic stress, ADHD, bi-polar, and many other issues."
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today Verified
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Mindfulness-Based (MBCT)
Expressive Arts
(828) 469-0621
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Sarah Ruth Hollis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I create a safe space so that tweens/teens, adults, families, and organizations can discover the sources causing patterns identified as unproductive so that renewal and recovery becomes a possibility. I utilize the most effective interventions for most emotional/mental health issues, stress/anxiety to complex trauma continuum, and substance/behavioral addictions. Examples include EMDR, Somatic Experiencing, Internal Family Systems, Mindfulness-Based Cognitive Psychotherapy, Attachment-Based Therapy, Play/Expressive Therapies, CBT/DBT, Family Systems, and Relationship Logic."
Mindfulness-Based (MBCT)
Expressive Arts
(706) 222-3457
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Expressive Arts
"I create a safe space so that tweens/teens, adults, families, and organizations can discover the sources causing patterns identified as unproductive so that renewal and recovery becomes a possibility. I utilize the most effective interventions for most emotional/mental health issues, stress/anxiety to complex trauma continuum, and substance/behavioral addictions. Examples include EMDR, Somatic Experiencing, Internal Family Systems, Mindfulness-Based Cognitive Psychotherapy, Attachment-Based Therapy, Play/Expressive Therapies, CBT/DBT, Family Systems, and Relationship Logic."
Maeve Hendrix, Counselor
Counselor, MA, LPCA, RYT
Verified by Psychology Today Verified
"This life can be very challenging and bewildering. I feel inspired to offer compassionate and inquisitive presence for you and support your process in deepening resilience and discernment during times of stress, grief, life transitions, relationship changes and spiritual explorations. I believe our body is highly intelligent and offer Body-Centered Therapy in the form of mindfulness-based exploration and Hakomi Inspired body sensing. I also offer Expressive Arts Therapy, which can include writing, visual arts, movement and music. "
Mindfulness-Based (MBCT)
Expressive Arts
(833) 956-0229
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"This life can be very challenging and bewildering. I feel inspired to offer compassionate and inquisitive presence for you and support your process in deepening resilience and discernment during times of stress, grief, life transitions, relationship changes and spiritual explorations. I believe our body is highly intelligent and offer Body-Centered Therapy in the form of mindfulness-based exploration and Hakomi Inspired body sensing. I also offer Expressive Arts Therapy, which can include writing, visual arts, movement and music. "
Omileye E Achikeobi-Lewis, Counselor
Counselor, MEd, NCC, LPCA
Verified by Psychology Today Verified
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Mindfulness-Based (MBCT)
Expressive Arts
(803) 599-3064
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LPCA
Verified by Psychology Today Verified
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Mindfulness-Based (MBCT)
Expressive Arts
(423) 815-5946
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Affordable Therapy In Asheville, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Mindfulness-Based (MBCT)
Expressive Arts
(828) 592-2517
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Jeffie Cilano, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today Verified
"Is your child struggling in school, at home, or with their friends? Do they need a little extra support learning the skills needed to move through life's transitions, such as divorce or a new school. Does your child struggle with excessive worry or feelings of anxiety? Is your child acting out because they don't yet have the skills to express what they are feeling and ask for the support they need? "
Mindfulness-Based (MBCT)
Expressive Arts
(828) 383-8377
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"Is your child struggling in school, at home, or with their friends? Do they need a little extra support learning the skills needed to move through life's transitions, such as divorce or a new school. Does your child struggle with excessive worry or feelings of anxiety? Is your child acting out because they don't yet have the skills to express what they are feeling and ask for the support they need? "
Margaret Hilton, Counselor
Counselor, MA, LPCA
Verified by Psychology Today Verified
"The process of coming home to one's self can be tender, and I hold it with care. I am passionate about supporting the cultivation of personal wholeness while tending to the discomfort found within the human experience. Through attuned listening, I witness clients make the unconscious material of their psyches and lives conscious. My practice serves adults and youth going through the many passages of life. My approach is rooted in a relaxed talk therapy style that integrates different approaches depending on client needs and desires including: Mindfulness-Based, Body-Centered, Gestalt, Transpersonal, and the Expressive Arts. "
Mindfulness-Based (MBCT)
Expressive Arts
(855) 904-0317
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"The process of coming home to one's self can be tender, and I hold it with care. I am passionate about supporting the cultivation of personal wholeness while tending to the discomfort found within the human experience. Through attuned listening, I witness clients make the unconscious material of their psyches and lives conscious. My practice serves adults and youth going through the many passages of life. My approach is rooted in a relaxed talk therapy style that integrates different approaches depending on client needs and desires including: Mindfulness-Based, Body-Centered, Gestalt, Transpersonal, and the Expressive Arts. "
Mary Monaghan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS-I
Verified by Psychology Today Verified
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Mindfulness-Based (MBCT)
Expressive Arts
(828) 414-2685
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Page D. Albright, Counselor
Counselor, MA, LPC
Verified by Psychology Today Verified
"I have been a Licensed Professional Counselor (LPC) for the past 23 years serving diverse/multicultural populations that include adults, teens, couples, and families. My goal is to provide a safe and accepting environment where you feel comfortable to explore. discover and remove the blocks that have kept you trapped/struck from moving in the direction you desire. In my "toolbox," I employ various tech/strategies some of which you will learn to use on your own. I have been trained in a variety of modalities CBT, EMDR, Mindfulness - based cognitive therapy, play-therapy, music, art therapies, and family systems therapy."
Mindfulness-Based (MBCT)
Expressive Arts
(828) 615-8240
Verified
View
Mindfulness-Based (MBCT)
Expressive Arts
"I have been a Licensed Professional Counselor (LPC) for the past 23 years serving diverse/multicultural populations that include adults, teens, couples, and families. My goal is to provide a safe and accepting environment where you feel comfortable to explore. discover and remove the blocks that have kept you trapped/struck from moving in the direction you desire. In my "toolbox," I employ various tech/strategies some of which you will learn to use on your own. I have been trained in a variety of modalities CBT, EMDR, Mindfulness - based cognitive therapy, play-therapy, music, art therapies, and family systems therapy."
Carl D Losacco, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"You've tried everything and your child is still scared or angry and think they can't change. I work with children ages 3-13 to feel better and get along. They're not to blame for what's happened in their lives but do need to take responsibility for their actions. I support kids in not feeling broken or thinking they are "bad". I use play, art projects and stories to help them express feelings. I teach them skills to understand and manage their feelings and teach them to share their feelings to get support and feel safe."
Mindfulness-Based (MBCT)
Expressive Arts
(828) 358-1858
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Expressive Arts
"You've tried everything and your child is still scared or angry and think they can't change. I work with children ages 3-13 to feel better and get along. They're not to blame for what's happened in their lives but do need to take responsibility for their actions. I support kids in not feeling broken or thinking they are "bad". I use play, art projects and stories to help them express feelings. I teach them skills to understand and manage their feelings and teach them to share their feelings to get support and feel safe."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.