No matches for Mindfulness-Based (MBCT) Therapists in 28801 - try other Therapists below
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Michael Fagan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today Verified
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
(828) 348-4154
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"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Julia Popowski, Counselor
Counselor, LCAS, LCMHCA
Verified by Psychology Today Verified
"It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower my clients to help them acknowledge their own innate wisdom and strengths within a safe, stigma-free and judgment-free environment. I specialize in addiction, which I believe ultimately stems from unresolved trauma, attachment wounds, and adverse life experiences. I also work with those who struggle with anxiety, depression, eating disorders, and relationship issues. "
(828) 373-8865
Verified
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"It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower my clients to help them acknowledge their own innate wisdom and strengths within a safe, stigma-free and judgment-free environment. I specialize in addiction, which I believe ultimately stems from unresolved trauma, attachment wounds, and adverse life experiences. I also work with those who struggle with anxiety, depression, eating disorders, and relationship issues. "
Heath Wise, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CST, CSAT
Verified by Psychology Today Verified
"Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma."
(828) 395-1261
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"Whether you are in a crisis in your family or you are single and just want to improve your relationships, counseling can greatly impact the outcome. Having a supportive professional listen to your specific situation and help you with the tools to change or improve it is one of the most effective things that you can do, especially around areas of sexuality or trauma."
Beverly Barnes, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC, LCAS
Verified by Psychology Today Verified
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
(828) 348-6882
Verified
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"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Melissa Lenzen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPC, ATR, LMHC, CHC
Verified by Psychology Today Verified
"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
(828) 600-4825
Verified
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"Are you feeling tired and constantly stressed out? Are you struggling to come to terms with a new diagnosis, chronic illness or lack of self-care in your life? You may find the health care system and ‘wellness industry’ to feel frustrating, invalidating and inaccessible especially if you are disabled, LGBTQIA+ or a POC. It may feel challenging to figure out how to manage it all and reestablish some balance to your life. I am here to help and am passionate about supporting you to create a way forward. "
Susannah Furr, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified by Psychology Today Verified
"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
(662) 471-4222
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"Hello, I am a Licensed Professional Counselor with 27 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I can help, because I've lived through many of these transitions and understand how painful they are. I can help you survive the changes, create a healthy joyful life, and thrive."
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
(833) 924-0053
Verified
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"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Margie Allison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today Verified
"I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist."
(828) 476-4343
Verified
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"I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist."
Jillian Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, RPT
Verified by Psychology Today Verified
"My experience working with children in community clinics, hospitals, and schools has taught me the power of play therapy in aiding a child's ability to express feelings, uncover bravery, and heal while facing challenging life experiences. With advanced training in several evidence based treatments, my goal is to meet the unique needs of your child in a developmentally appropriate, warm, and attuned way. My publications in the field include "Play Therapy in Assisting Children with Medical Challenges", "The Use of Puppets in Psychodynamic Play Therapy", and "Dear Mr. Leprechaun: Nurturing Resilience in Children Facing Loss and Grief.""
(828) 705-3711
Verified
"My experience working with children in community clinics, hospitals, and schools has taught me the power of play therapy in aiding a child's ability to express feelings, uncover bravery, and heal while facing challenging life experiences. With advanced training in several evidence based treatments, my goal is to meet the unique needs of your child in a developmentally appropriate, warm, and attuned way. My publications in the field include "Play Therapy in Assisting Children with Medical Challenges", "The Use of Puppets in Psychodynamic Play Therapy", and "Dear Mr. Leprechaun: Nurturing Resilience in Children Facing Loss and Grief.""
Psychologist, PhD
Verified by Psychology Today Verified
"If you or your child are struggling with attention, learning, or emotional struggles, I can help you uncover the foundation of your difficulties. Then we can explore ways to improve individual and/or family functioning and restore a sense of balance."
(828) 394-2090
Verified
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"If you or your child are struggling with attention, learning, or emotional struggles, I can help you uncover the foundation of your difficulties. Then we can explore ways to improve individual and/or family functioning and restore a sense of balance."
Marissa Kent-White, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
(828) 395-6838
Verified
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"As a trained couples' and family therapist, I use a systemic approach with my clients which emphasizes the development and maintenance of healthy relationships and communication. Evidence-based practices such as cognitive-behavioral and solution focused therapies are examples of the theoretical orientations from which I work. I believe wholeheartedly that change comes from a blend of internal and external factors with a team approach between the therapist and client(s). My philosophy is not to "fix" people, but rather serve as a partner to support my clients toward defining and reaching their expressed personal values and goals."
Asheville Psychotherapy Services, PLLC, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
(828) 424-0014
Verified
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"Are you struggling with depression, anxiety, relationship issues, or a major life transition? If so, counseling can help. As a Licensed Clinical Mental Health Counselor, I create a safe, comfortable, and confidential environment for my clients to explore issues that may be causing them distress or discomfort in their lives. Counseling can provide you with the opportunity to gain a deeper understanding of who you are, increase your sense of power and control, learn and master effective problem solving skills, and alleviate acute or chronic symptoms that may be affecting your ability to function."
Maggie Welder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today Verified
"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
(828) 383-8450
Verified
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"I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their "shadow side" (the stuff we try to hide). This process can lead to greater empowerment and authenticity. Many of my clients describe feeling "stuck" in patterns that no longer serve them. This can manifest as perfectionism, unhealthy relationships, and an inability to make changes."
Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LCMHCA
Verified by Psychology Today Verified
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
(423) 815-5946
Verified
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"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Sarah A. Wells, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today Verified
"You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life."
(828) 528-3355
Verified
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"You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life."
Nicole Hardy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSS
Verified by Psychology Today Verified
"I love working with people as they discover how to effectively work through challenging emotions and become more active participants in their own lives. I am skilled at working with a variety of mood disorders and am mindful of how trauma histories affect current symptoms. I strive to discover more details about what may lie beneath the present issues and include an exploration of how the mind and body are connected and fuel both emotional and physical pain. In my experience, the use of skills in the short-term can decrease immediate pain and open the door to a deeper exploration of what we all need to lead more satisfying lives."
(828) 575-5009
Verified
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"I love working with people as they discover how to effectively work through challenging emotions and become more active participants in their own lives. I am skilled at working with a variety of mood disorders and am mindful of how trauma histories affect current symptoms. I strive to discover more details about what may lie beneath the present issues and include an exploration of how the mind and body are connected and fuel both emotional and physical pain. In my experience, the use of skills in the short-term can decrease immediate pain and open the door to a deeper exploration of what we all need to lead more satisfying lives."
Rebecca Flattery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"*Currently not accepting new clients* Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself. I specialize in working with adults going through transitions. Together, we'll collaborate on how to create a life worth living, according to YOUR rules. We’ll create a road map of where you want to go and learn how to accept some of the tricky emotions along the way. "
(828) 237-4497
Verified
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"*Currently not accepting new clients* Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself. I specialize in working with adults going through transitions. Together, we'll collaborate on how to create a life worth living, according to YOUR rules. We’ll create a road map of where you want to go and learn how to accept some of the tricky emotions along the way. "
Gracie McCarroll, Counselor
Counselor, MFA, MS, LPC-A
Verified by Psychology Today Verified
"I am devoted to working with individuals who are curious about when and how their suffering and emotional distress began. In my work, I notice that such suffering is often the result of long established patterns of thinking and acting. Such patterns were at one time essential for the individual to cope with distress but with repetition and the accumulation of life experiences, they can become destructive. The power of a therapist trained to make space for such sufferings can provide alleviation from long standing pain. ​ "
(828) 374-1115
Verified
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"I am devoted to working with individuals who are curious about when and how their suffering and emotional distress began. In my work, I notice that such suffering is often the result of long established patterns of thinking and acting. Such patterns were at one time essential for the individual to cope with distress but with repetition and the accumulation of life experiences, they can become destructive. The power of a therapist trained to make space for such sufferings can provide alleviation from long standing pain. ​ "
Joe Early II, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit."
(828) 539-4017
Verified
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"My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit."
MindPath Care Centers at Carolina Partners,
Verified by Psychology Today Verified
"Carolina Partners was established in 1994 with two offices; one in Henderson, NC and one in Chapel Hill, NC. In the last 25 years we've grown to 20+ locations in NC and have become the largest private mental health practice in the southeast."
(877) 747-2197
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"Carolina Partners was established in 1994 with two offices; one in Henderson, NC and one in Chapel Hill, NC. In the last 25 years we've grown to 20+ locations in NC and have become the largest private mental health practice in the southeast."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.