Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Wendy Romero, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"If you’re feeling overwhelmed, stressed or frustrated and don’t know what to do, either for yourself or your child, therapy can help. Taking this first step, by reaching out to an experienced counselor, will put you on the path towards creating a more meaningful and intentional life. The struggles of daily living can have a profound impact on fulfillment and leave you sometimes feeling incompetent and depleted. Juggling the demands of work, home, relationships and family can be exhausting. Learning to simplify, set boundaries and prioritize what is important is life-changing and sets the stage to shift from chaos to calm."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 552-5847
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"If you’re feeling overwhelmed, stressed or frustrated and don’t know what to do, either for yourself or your child, therapy can help. Taking this first step, by reaching out to an experienced counselor, will put you on the path towards creating a more meaningful and intentional life. The struggles of daily living can have a profound impact on fulfillment and leave you sometimes feeling incompetent and depleted. Juggling the demands of work, home, relationships and family can be exhausting. Learning to simplify, set boundaries and prioritize what is important is life-changing and sets the stage to shift from chaos to calm."
Linda K Harrison, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPCS, CCS, MAC
Verified by Psychology Today Verified
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 537-4094
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Autumn Rumfelt, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Your desire is to live life to the fullest and build healthy, authentic relationships with your loved ones. You try your best, but just can’t seem to escape the constant worry and anxiety that keeps you down. Relationships are inconsistent and unpredictable. It is difficult to trust others. The feeling of being “stuck” is often the result of traumatic experiences that occur during childhood and as adults. I specialize in helping clients move the body into healthy self-regulation, restore resiliency, and find life satisfaction. "
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 548-1782
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"Your desire is to live life to the fullest and build healthy, authentic relationships with your loved ones. You try your best, but just can’t seem to escape the constant worry and anxiety that keeps you down. Relationships are inconsistent and unpredictable. It is difficult to trust others. The feeling of being “stuck” is often the result of traumatic experiences that occur during childhood and as adults. I specialize in helping clients move the body into healthy self-regulation, restore resiliency, and find life satisfaction. "
Ryan Buchanan, Counselor
Counselor, MS, LPCA, NCC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the sign of a healthy life is the absence of struggle, that we are weak if we reach out for help. But, it is rare, if even possible, to find a person who does not struggle, at least a little. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 492-3290
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the sign of a healthy life is the absence of struggle, that we are weak if we reach out for help. But, it is rare, if even possible, to find a person who does not struggle, at least a little. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Jenna Whiteside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 358-4166
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Sybil R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified by Psychology Today Verified
Hosts group in:
Asheville, North Carolina 28801
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(423) 408-8041
Verified
Hosts group in:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Omileye E Achikeobi-Lewis, Counselor
Counselor, MEd, NCC, LPCA
Verified by Psychology Today Verified
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(803) 599-3064
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Sheila Mary McKeon, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today Verified
"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 536-4117
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Shannon D. Todd, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"**PLEASE NOTE, MY PRACTICE IS CURRENTLY FULL** Relationships are difficult and I am very passionate about helping people learn ways to have a deeper, more meaningful connection with themselves and others around them. I also know that my relationship with you is the most important part of the therapeutic process in order for there to be trust and lasting change. My goal is to always provide a safe, non-judgmental, comfortable environment where you can share your story and know that your hour of therapy is going to be productive and effective."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 475-8904
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"**PLEASE NOTE, MY PRACTICE IS CURRENTLY FULL** Relationships are difficult and I am very passionate about helping people learn ways to have a deeper, more meaningful connection with themselves and others around them. I also know that my relationship with you is the most important part of the therapeutic process in order for there to be trust and lasting change. My goal is to always provide a safe, non-judgmental, comfortable environment where you can share your story and know that your hour of therapy is going to be productive and effective."
Catherine Gillet, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I believe every crisis is an opportunity for positive change. I'll help you navigate difficulties so that you may recover from sadness, anxiety, trauma, and grief by developing a new relationship with yourself and others. I will give you tools to face life's challenges and help you find peace of mind that you are engaging with life to the best of your ability. I will assist you in attaining your goals and help you feel greater self confidence and strength. I am also trained in Equine Assisted therapy and am the author of The Shyness Solution."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(646) 791-3209
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"I believe every crisis is an opportunity for positive change. I'll help you navigate difficulties so that you may recover from sadness, anxiety, trauma, and grief by developing a new relationship with yourself and others. I will give you tools to face life's challenges and help you find peace of mind that you are engaging with life to the best of your ability. I will assist you in attaining your goals and help you feel greater self confidence and strength. I am also trained in Equine Assisted therapy and am the author of The Shyness Solution."
Jeffie Cilano, Counselor
Counselor, MA, LCMHCA, NCC
Verified by Psychology Today Verified
"In my practice I specialize in working with teens, preteens, and Co-Parenting counseling. I work with teens and preteens who need support with anxiety, depression, grief around divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feels safe to share, feels seen and heard, and can set goals, learn new life skills to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as co-parents can develop healthy communication skills, and learn to create the parenting relationship you desire. "
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 383-8377
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"In my practice I specialize in working with teens, preteens, and Co-Parenting counseling. I work with teens and preteens who need support with anxiety, depression, grief around divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feels safe to share, feels seen and heard, and can set goals, learn new life skills to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as co-parents can develop healthy communication skills, and learn to create the parenting relationship you desire. "
Jamie L Currid, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Hope Anchors the Soul. I practice this perspective and try to incorporate it in my therapy. I value the client-therapist relationship more than anything, and empower clients to see their own strengths, the positive elements of their life, and to develop hope for the future they envision. I offer a supportive, non-judgmental environment for self-exploration and expression. Together we will identify your goals, and develop a plan to help you attain them. My ultimate goal is to guide you to becoming the best version of your true self...a self that you learn to value and love!"
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 484-2193
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"Hope Anchors the Soul. I practice this perspective and try to incorporate it in my therapy. I value the client-therapist relationship more than anything, and empower clients to see their own strengths, the positive elements of their life, and to develop hope for the future they envision. I offer a supportive, non-judgmental environment for self-exploration and expression. Together we will identify your goals, and develop a plan to help you attain them. My ultimate goal is to guide you to becoming the best version of your true self...a self that you learn to value and love!"
Jonathan Jay Esslinger, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 457-8295
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Shannon South, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ThD
Verified by Psychology Today Verified
"I am a transpersonal therapist focused on healing the split associated with trauma. Trauma can disconnect a person from their original truth and create a disconnect in the mind-body and spirit of a person. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches I offer. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 351-9963
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"I am a transpersonal therapist focused on healing the split associated with trauma. Trauma can disconnect a person from their original truth and create a disconnect in the mind-body and spirit of a person. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches I offer. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey."
Andrea M Lahti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Are old memories, habits and thought patterns constantly resurfacing in your life? I can help you turn them around and be free of them. Thanks to the neuroplasticity of the brain, we can rewrite old tapes that keep playing in your mind and stealing your happiness. EMDR can even help you manage chronic pain. More recently, I added Gene SNP DNA Analysis to help people unlock the code to their physical and mental health, because I have always strongly believed in balancing the various aspects of ourselves in order to truly feel healthy and develop peace of mind."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 372-0172
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"Are old memories, habits and thought patterns constantly resurfacing in your life? I can help you turn them around and be free of them. Thanks to the neuroplasticity of the brain, we can rewrite old tapes that keep playing in your mind and stealing your happiness. EMDR can even help you manage chronic pain. More recently, I added Gene SNP DNA Analysis to help people unlock the code to their physical and mental health, because I have always strongly believed in balancing the various aspects of ourselves in order to truly feel healthy and develop peace of mind."
Tina Clark, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CCMC
Verified by Psychology Today Verified
"Therapy provides an opportunity to better understand one's thoughts, feelings, behaviors & relationships. I provide confidential and supportive individual, couples & group talk therapy in a comfortable setting. I respect each client's unique background and journey and work within a collaborative framework to assist them in achieving relief, empowerment and self-awareness. I believe that difficult feelings can be a gateway to personal growth and greatly enjoy the opportunity to assist others in that passage. I look forward to meeting you."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 633-4456
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"Therapy provides an opportunity to better understand one's thoughts, feelings, behaviors & relationships. I provide confidential and supportive individual, couples & group talk therapy in a comfortable setting. I respect each client's unique background and journey and work within a collaborative framework to assist them in achieving relief, empowerment and self-awareness. I believe that difficult feelings can be a gateway to personal growth and greatly enjoy the opportunity to assist others in that passage. I look forward to meeting you."
Tammy Maxey, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CEDS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 475-8634
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Corey Costanzo, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LCAS, LMBT, SEP
Verified by Psychology Today Verified
"Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". The shift can come from exploring an addictive pattern, pain, anxiety, depression, or a general sense of not loving your life. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life."
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 970-1704
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". The shift can come from exploring an addictive pattern, pain, anxiety, depression, or a general sense of not loving your life. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life."
Robert Peter Jacoby, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today Verified
"20 years of experience and proven results. "Relationships, like life, are wonderful and sometimes terrifying emotional rollercoasters. Finding the right therapist to help guide you with straightforward and helpful advice to heal from past traumas, in order to succeed and be happy, is an important part of that ride. The main purpose of therapy is to help people find the excitement in the adventure of effectively exploring who they are at their core, and to teach proven strategies that modify our beliefs and behaviors to achieve true fulfilment and joy, love and belonging." www.themaptolove.com"
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
(828) 484-4045
Verified
View
Mindfulness-Based (MBCT)
Preteens / Tweens (11 to 13)
"20 years of experience and proven results. "Relationships, like life, are wonderful and sometimes terrifying emotional rollercoasters. Finding the right therapist to help guide you with straightforward and helpful advice to heal from past traumas, in order to succeed and be happy, is an important part of that ride. The main purpose of therapy is to help people find the excitement in the adventure of effectively exploring who they are at their core, and to teach proven strategies that modify our beliefs and behaviors to achieve true fulfilment and joy, love and belonging." www.themaptolove.com"

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.