Counselor, LPCS, CCS, MAC
Verified by Psychology Today Verified
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Mindfulness-Based (MBCT)
Transpersonal
(828) 537-4094
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Jared Hinton, Counselor
Counselor, MA, LPCA, LCASA
Verified by Psychology Today Verified
"Indeed it is a troubled time. Our difficulties as human beings have grown in magnitude and complexity. The growing demands of everyday living and the lack of community-feeling has left many feeling lost, confused, homeless, lonely and afraid. ​Being human is messy business. We are expected to bear the load of so many complex emotions that result from the deaths of those we love, stress, major life changes, marital and interpersonal difficulties, family histories, parenting, keeping up with the pace of life and making a living on top of it all."
Mindfulness-Based (MBCT)
Transpersonal
(828) 575-3066
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"Indeed it is a troubled time. Our difficulties as human beings have grown in magnitude and complexity. The growing demands of everyday living and the lack of community-feeling has left many feeling lost, confused, homeless, lonely and afraid. ​Being human is messy business. We are expected to bear the load of so many complex emotions that result from the deaths of those we love, stress, major life changes, marital and interpersonal difficulties, family histories, parenting, keeping up with the pace of life and making a living on top of it all."
Rachael Chatham, LPC - Whole Self Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Life is full of transitions: starting and ending relationships, changing residences, shifting the way we see ourselves and relate to our life situations can all create challenges which, at times, may feel overwhelming. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I would be honored to work with you and explore the difficulties you are facing."
Mindfulness-Based (MBCT)
Transpersonal
(828) 368-4548
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"Life is full of transitions: starting and ending relationships, changing residences, shifting the way we see ourselves and relate to our life situations can all create challenges which, at times, may feel overwhelming. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I would be honored to work with you and explore the difficulties you are facing."
Corey Costanzo, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LCAS, LMBT, SEP
Verified by Psychology Today Verified
"Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". The shift can come from exploring an addictive pattern, pain, anxiety, depression, or a general sense of not loving your life. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life."
Mindfulness-Based (MBCT)
Transpersonal
(828) 970-1704
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". The shift can come from exploring an addictive pattern, pain, anxiety, depression, or a general sense of not loving your life. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life."
Benita Silver, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCMHC, ATR
Verified by Psychology Today Verified
"You're a professional woman and are seen as successful on all counts. You're creative, competent, productive, even envied. You have it all: great career, loving family, supportive friends, beautiful home. Yeah, you're accomplished and have worked your ass off to get to where you are, but you're constantly depleted and irritable. You've tried the law of attraction, sought spiritual guidance and studied personal development, but you're still anxious, frustrated, immobilized and fearful. Deep within your soul, you know that there's gotta be more: to live your life in alignment, with joy and passion and to serve the greater good!"
Mindfulness-Based (MBCT)
Transpersonal
(828) 248-0735
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"You're a professional woman and are seen as successful on all counts. You're creative, competent, productive, even envied. You have it all: great career, loving family, supportive friends, beautiful home. Yeah, you're accomplished and have worked your ass off to get to where you are, but you're constantly depleted and irritable. You've tried the law of attraction, sought spiritual guidance and studied personal development, but you're still anxious, frustrated, immobilized and fearful. Deep within your soul, you know that there's gotta be more: to live your life in alignment, with joy and passion and to serve the greater good!"
Amanda Watkins, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Mindfulness-Based (MBCT)
Transpersonal
(828) 202-3039
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Transpersonal
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Laura Torres, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RYT, BCC
Verified by Psychology Today Verified
"I believe that each individual has the internal resources and wisdom they need to thrive. I see therapy as a way to support clients with reconnecting with and learning how to listen to and follow their inner knowing. I work with individuals who desire to feel capable and empowered, to experience more joy and abundance in their lives, to more fully embrace who they are, to create sustainable and fulfilling relationships, and to be able to ride the waves of their emotions with a deep sense of peace and stability."
Mindfulness-Based (MBCT)
Transpersonal
(828) 548-1495
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"I believe that each individual has the internal resources and wisdom they need to thrive. I see therapy as a way to support clients with reconnecting with and learning how to listen to and follow their inner knowing. I work with individuals who desire to feel capable and empowered, to experience more joy and abundance in their lives, to more fully embrace who they are, to create sustainable and fulfilling relationships, and to be able to ride the waves of their emotions with a deep sense of peace and stability."
Susannah Furr, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified
"Hello, I am a Licensed Professional Counselor with 25 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Or perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I want to help, because I have lived through many of these transitions, understanding how painful they are, and how you can survive the changes, create joy, and thrive."
Mindfulness-Based (MBCT)
Transpersonal
(662) 471-4222
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"Hello, I am a Licensed Professional Counselor with 25 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. Or perhaps you are suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways? I want to help, because I have lived through many of these transitions, understanding how painful they are, and how you can survive the changes, create joy, and thrive."
Paul M Feldman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Mindfulness-Based (MBCT)
Transpersonal
(828) 284-4161
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
Lisa Hibler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I hold a compassionate, gentle presence in sessions and create a safe space for slowing down and getting in touch with feelings, body sensations and beliefs in order to move towards change, shift unconscious patterns, and experience greater fulfillment. I can help if you are struggling with anxiety, depression, low self-esteem, relationship issues, difficult life transitions or other challenges. If you would like greater insight, awareness and understanding our work together can help. We can discover together what is no longer working and identify and address unresolved issues to create greater health and peace in the present."
Mindfulness-Based (MBCT)
Transpersonal
(828) 528-2298
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"I hold a compassionate, gentle presence in sessions and create a safe space for slowing down and getting in touch with feelings, body sensations and beliefs in order to move towards change, shift unconscious patterns, and experience greater fulfillment. I can help if you are struggling with anxiety, depression, low self-esteem, relationship issues, difficult life transitions or other challenges. If you would like greater insight, awareness and understanding our work together can help. We can discover together what is no longer working and identify and address unresolved issues to create greater health and peace in the present."
Chris Hargrove, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS
Verified by Psychology Today Verified
"I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 21 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing. "
Mindfulness-Based (MBCT)
Transpersonal
(865) 409-1341
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 21 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing. "
Brett Sculthorp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSAPC
Verified by Psychology Today Verified
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Mindfulness-Based (MBCT)
Transpersonal
(828) 675-2268
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Maeve Hendrix, Counselor
Counselor, MA, LPCA, RYT
Verified by Psychology Today Verified
"This life can be very challenging and bewildering. I feel inspired to offer compassionate and inquisitive presence for you and support your process in deepening resilience and discernment during times of stress, grief, life transitions, relationship changes and spiritual explorations. I believe our body is highly intelligent and offer Body-Centered Therapy in the form of mindfulness-based exploration and Hakomi Inspired body sensing. I also offer Expressive Arts Therapy, which can include writing, visual arts, movement and music. "
Mindfulness-Based (MBCT)
Transpersonal
(833) 956-0229
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"This life can be very challenging and bewildering. I feel inspired to offer compassionate and inquisitive presence for you and support your process in deepening resilience and discernment during times of stress, grief, life transitions, relationship changes and spiritual explorations. I believe our body is highly intelligent and offer Body-Centered Therapy in the form of mindfulness-based exploration and Hakomi Inspired body sensing. I also offer Expressive Arts Therapy, which can include writing, visual arts, movement and music. "
Burris Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I work best with clients where the process is collaborative and we can explore different ways of addressing the presenting issues. I try to view presenting issues from a non-pathological perspective while taking into consideration a multidimensional approach. The models of therapy I utilize works to support our own natural processes toward healing and motivation toward health and harmony. I also work closely with medical practitioners when necessary. I have worked in different setting with children, adolescents, college students, and adults. I am also a Clinical Member of the American Association of Marriage and Family Therapist and an Approved Supervisor."
Mindfulness-Based (MBCT)
Transpersonal
(704) 750-8293
Verified
Office is near:
Asheville, North Carolina 28801
Mindfulness-Based (MBCT)
Transpersonal
"I work best with clients where the process is collaborative and we can explore different ways of addressing the presenting issues. I try to view presenting issues from a non-pathological perspective while taking into consideration a multidimensional approach. The models of therapy I utilize works to support our own natural processes toward healing and motivation toward health and harmony. I also work closely with medical practitioners when necessary. I have worked in different setting with children, adolescents, college students, and adults. I am also a Clinical Member of the American Association of Marriage and Family Therapist and an Approved Supervisor."
Dona Menz, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCAS
Verified by Psychology Today Verified
"Are you in transition in your life and wondering about your next step or stuck in your old patterns and ready to make a change? Often difficult feelings and thoughts surround life changes that contain the seeds to grow the full expression of our passion and purpose. Traditional and non-traditional therapeutic tools worked for me and can work for you in healing old habits and fears and moving through this challenging time to discover and live a life of inner freedom. I firmly believe your core is perfect and your limiting beliefs and feelings contain the keys to your freedom."
Mindfulness-Based (MBCT)
Transpersonal
(828) 575-5024
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"Are you in transition in your life and wondering about your next step or stuck in your old patterns and ready to make a change? Often difficult feelings and thoughts surround life changes that contain the seeds to grow the full expression of our passion and purpose. Traditional and non-traditional therapeutic tools worked for me and can work for you in healing old habits and fears and moving through this challenging time to discover and live a life of inner freedom. I firmly believe your core is perfect and your limiting beliefs and feelings contain the keys to your freedom."
Omileye E Achikeobi-Lewis, Counselor
Counselor, MEd, NCC, LPCA
Verified by Psychology Today Verified
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Mindfulness-Based (MBCT)
Transpersonal
(803) 599-3064
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Deborah H. Weir, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC, CST, CHT
Verified by Psychology Today Verified
"My ideal client wants to change and evolve, and is willing to work at it through sessions and homework! I'm non-judgmental and a creative collaborator with my clients. I've done my job if clients feel heard, renewed, and empowered. I have a ton of experience and credentials: I'm a certified hypnotherapist and a relationship counselor (married to a fellow psychotherapist!). I also work in trauma recovery, LGBT issues, addiction, mood disorders, Jungian counseling, and spirituality counseling. I'm extremely adventurous, youthful by nature, and have experienced life in many places and realms."
Mindfulness-Based (MBCT)
Transpersonal
(828) 408-0324
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"My ideal client wants to change and evolve, and is willing to work at it through sessions and homework! I'm non-judgmental and a creative collaborator with my clients. I've done my job if clients feel heard, renewed, and empowered. I have a ton of experience and credentials: I'm a certified hypnotherapist and a relationship counselor (married to a fellow psychotherapist!). I also work in trauma recovery, LGBT issues, addiction, mood disorders, Jungian counseling, and spirituality counseling. I'm extremely adventurous, youthful by nature, and have experienced life in many places and realms."
Shannon South, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ThD
Verified by Psychology Today Verified
"I am a transpersonal therapist focused on healing the split associated with trauma. Trauma can disconnect a person from their original truth and create a disconnect in the mind-body and spirit of a person. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches I offer. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey."
Mindfulness-Based (MBCT)
Transpersonal
(828) 351-9963
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"I am a transpersonal therapist focused on healing the split associated with trauma. Trauma can disconnect a person from their original truth and create a disconnect in the mind-body and spirit of a person. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches I offer. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey."
Affordable Therapy In Asheville, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Mindfulness-Based (MBCT)
Transpersonal
(828) 592-2517
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Pripo Teplitsky, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Mindfulness-Based (MBCT)
Transpersonal
(828) 712-8398
Verified
View
Mindfulness-Based (MBCT)
Transpersonal
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.