Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today Verified
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Mindfulness-Based (MBCT)
Anxiety
(828) 348-4154
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Asheville Counseling & Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Anxiety
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Brittany N Ray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified by Psychology Today Verified
"My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use. "
Mindfulness-Based (MBCT)
Anxiety
(828) 548-1142
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"My goal as a therapist is to support people as they decide to step outside of their comfort zone and search for the actions to take to reach a fulfilling life. I work with adults who identify a wide range of goals and desired professional support; from facing a life transition that feels too overwhelming to face alone, conflict with a significant other, to mental health instability, or substance use. "
Discover Your Wings Counseling and Reiki, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Is the heavy responsibility you carry burning you out? Are you tired of doing it all by yourself?Do you feel like you have lost your faith? Have you been going through a dark night of the soul? I Get It! I'm a Licensed Clinical Social Worker/Empowerment Coach, and I help women navigate all aspects of major life transitions. The changes of life can make you feel overwhelmed, exhilarated, isolated, liberated, confused and everything in between. From divorce to being a mama to grief to caregiver fatigue and everything in between, I can help you find empowerment in the storm. ​Transformations are hard, but they can also be beautiful. "
Mindfulness-Based (MBCT)
Anxiety
(866) 986-1421
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Anxiety
"Is the heavy responsibility you carry burning you out? Are you tired of doing it all by yourself?Do you feel like you have lost your faith? Have you been going through a dark night of the soul? I Get It! I'm a Licensed Clinical Social Worker/Empowerment Coach, and I help women navigate all aspects of major life transitions. The changes of life can make you feel overwhelmed, exhilarated, isolated, liberated, confused and everything in between. From divorce to being a mama to grief to caregiver fatigue and everything in between, I can help you find empowerment in the storm. ​Transformations are hard, but they can also be beautiful. "
Ryn Arrants, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, RYT
Verified by Psychology Today Verified
"**I am unable to accept new clients at this time as my caseload is full** We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey. "
Mindfulness-Based (MBCT)
Anxiety
(828) 585-6068
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"**I am unable to accept new clients at this time as my caseload is full** We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey. "
Jenna Whiteside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Mindfulness-Based (MBCT)
Anxiety
(828) 358-4166
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Steven Gold, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I have 45 years experience as a therapist, teacher, and researcher. At the Center for the Advancement for Human Potential I work primarily with adults, couples, and senior citizens. In therapy I encourage clients to consider changes in their thinking, behavior, and lifestyle in order to resolve problems and enhance their emotional and physical health. I enjoy running with my dogs and riding my horses."
Mindfulness-Based (MBCT)
Anxiety
(828) 348-0224 x1003
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"I have 45 years experience as a therapist, teacher, and researcher. At the Center for the Advancement for Human Potential I work primarily with adults, couples, and senior citizens. In therapy I encourage clients to consider changes in their thinking, behavior, and lifestyle in order to resolve problems and enhance their emotional and physical health. I enjoy running with my dogs and riding my horses."
Will Hamilton, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"As a licensed psychologist, I consider it my responsibility to help my clients become unstuck from particularly difficult circumstances and have the courage and self-compassion to make changes in their lives. To this end, I primarily use behavioral treatments that strongly emphasize acceptance of one's current experience, the development of mindfulness, and dedication to one's values. I also frequently use biofeedback and neurofeedback (including ultra low frequency training) as methods to help relax and stabilize physiology."
Mindfulness-Based (MBCT)
Anxiety
(828) 237-4975
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"As a licensed psychologist, I consider it my responsibility to help my clients become unstuck from particularly difficult circumstances and have the courage and self-compassion to make changes in their lives. To this end, I primarily use behavioral treatments that strongly emphasize acceptance of one's current experience, the development of mindfulness, and dedication to one's values. I also frequently use biofeedback and neurofeedback (including ultra low frequency training) as methods to help relax and stabilize physiology."
C Todd Correa, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, RPT
Verified by Psychology Today Verified
"Todd approaches his clients with honesty and sincerity believing that the only difference between him and the people he serves is a matter of circumstance. Todd treats children, adolescents, and families with a variety of emotional and behavioral concerns including trauma, relationships difficulties (parent/child), depression, and anxiety. "
Mindfulness-Based (MBCT)
Anxiety
(828) 232-8087
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"Todd approaches his clients with honesty and sincerity believing that the only difference between him and the people he serves is a matter of circumstance. Todd treats children, adolescents, and families with a variety of emotional and behavioral concerns including trauma, relationships difficulties (parent/child), depression, and anxiety. "
Rebecca Butler (Shroder), Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, SEP, LCAS-A
Verified by Psychology Today Verified
"Does it feel like your body is on overdrive - tense, fearful, unsafe, unrested - like it sometimes has a mind of it's own and is totally out of your control? At times life feels paralyzing and pleasure feels out of reach? I believe that listening more deeply to the body and mind is a critical ingredient for lasting change and finding more control in your life. Through deep therapeutic work and sharing ones story we have the potential to feel less impacted by the past and create a greater capacity to experience joy."
Mindfulness-Based (MBCT)
Anxiety
(828) 484-0371
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"Does it feel like your body is on overdrive - tense, fearful, unsafe, unrested - like it sometimes has a mind of it's own and is totally out of your control? At times life feels paralyzing and pleasure feels out of reach? I believe that listening more deeply to the body and mind is a critical ingredient for lasting change and finding more control in your life. Through deep therapeutic work and sharing ones story we have the potential to feel less impacted by the past and create a greater capacity to experience joy."
Ryan Buchanan, Counselor
Counselor, MS, LPCA, NCC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the sign of a healthy life is the absence of struggle, that we are weak if we reach out for help. But, it is rare, if even possible, to find a person who does not struggle, at least a little. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Mindfulness-Based (MBCT)
Anxiety
(828) 492-3290
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Anxiety
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the sign of a healthy life is the absence of struggle, that we are weak if we reach out for help. But, it is rare, if even possible, to find a person who does not struggle, at least a little. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Benita Silver, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCMHC, ATR
Verified by Psychology Today Verified
"You're a professional woman and are seen as successful on all counts. You're creative, competent, productive, even envied. You have it all: great career, loving family, supportive friends, beautiful home. Yeah, you're accomplished and have worked your ass off to get to where you are, but you're constantly depleted and irritable. You've tried the law of attraction, sought spiritual guidance and studied personal development, but you're still anxious, frustrated, immobilized and fearful. Deep within your soul, you know that there's gotta be more: to live your life in alignment, with joy and passion and to serve the greater good!"
Mindfulness-Based (MBCT)
Anxiety
(828) 248-0735
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"You're a professional woman and are seen as successful on all counts. You're creative, competent, productive, even envied. You have it all: great career, loving family, supportive friends, beautiful home. Yeah, you're accomplished and have worked your ass off to get to where you are, but you're constantly depleted and irritable. You've tried the law of attraction, sought spiritual guidance and studied personal development, but you're still anxious, frustrated, immobilized and fearful. Deep within your soul, you know that there's gotta be more: to live your life in alignment, with joy and passion and to serve the greater good!"
Amanda Bucci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker and Registered Play Therapist and have been providing therapy services to children and families in the Asheville area since 2005. My work with children is an integration of person-centered and strengths based perspectives. I use both non-directive and Cognitive Behavioral based play therapy as well as expressive arts to offer children a voice in their struggle to express themselves and identify and process their feelings in a safe space. I believe that "radical acceptance" and a strong trusting relationship are key in helping children and heal and grow."
Mindfulness-Based (MBCT)
Anxiety
(828) 414-4603
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"I am a Licensed Clinical Social Worker and Registered Play Therapist and have been providing therapy services to children and families in the Asheville area since 2005. My work with children is an integration of person-centered and strengths based perspectives. I use both non-directive and Cognitive Behavioral based play therapy as well as expressive arts to offer children a voice in their struggle to express themselves and identify and process their feelings in a safe space. I believe that "radical acceptance" and a strong trusting relationship are key in helping children and heal and grow."
Debra S Moon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, L, C, S, W
Verified by Psychology Today Verified
"SOME COMMON REASONS WHY PEOPLE COME TO ME ARE: FEELING STUCK IN A PATTERN OF NEGATIVE THINKING OR BEHAVIOR, RELATIONSHIP ISSUES, DEPRESSION, ANXIETY, GRIEF AND LOSS, UNRESOLVED TRAUMA, DIFFICULTY COPING WITH NEW CHALLENGES OR LIFE TRANSITIONS. I AM VERY COMFORTABLE AND LOVE WORKING WITH CLIENTS WHO ARE STRUGGLING TO DEAL WITH ADJUSTING TO CHANGE- NO MATTER HOW BIG OR SMALL. I ALSO HAVE PERSONAL AND CLINICAL EXPERIENCE WITH ADAPTING TO CHANGE RELATED TO HEALTH AND SHORT-TERM OR CHRONIC ILLNESS AND DISABILITY, SINGLE PARENTING, CODEPENDENCY, SEXUAL ABUSE AND TRAUMA. MY HISTORY DEEPLY INFORMS MY WORK AS A THERAPIST. "
Mindfulness-Based (MBCT)
Anxiety
(828) 547-2414
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"SOME COMMON REASONS WHY PEOPLE COME TO ME ARE: FEELING STUCK IN A PATTERN OF NEGATIVE THINKING OR BEHAVIOR, RELATIONSHIP ISSUES, DEPRESSION, ANXIETY, GRIEF AND LOSS, UNRESOLVED TRAUMA, DIFFICULTY COPING WITH NEW CHALLENGES OR LIFE TRANSITIONS. I AM VERY COMFORTABLE AND LOVE WORKING WITH CLIENTS WHO ARE STRUGGLING TO DEAL WITH ADJUSTING TO CHANGE- NO MATTER HOW BIG OR SMALL. I ALSO HAVE PERSONAL AND CLINICAL EXPERIENCE WITH ADAPTING TO CHANGE RELATED TO HEALTH AND SHORT-TERM OR CHRONIC ILLNESS AND DISABILITY, SINGLE PARENTING, CODEPENDENCY, SEXUAL ABUSE AND TRAUMA. MY HISTORY DEEPLY INFORMS MY WORK AS A THERAPIST. "
Lisa Hibler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I hold a compassionate, gentle presence in sessions and create a safe space for slowing down and getting in touch with feelings, body sensations and beliefs in order to move towards change, shift unconscious patterns, and experience greater fulfillment. I can help if you are struggling with anxiety, depression, low self-esteem, relationship issues, difficult life transitions or other challenges. If you would like greater insight, awareness and understanding our work together can help. We can discover together what is no longer working and identify and address unresolved issues to create greater health and peace in the present."
Mindfulness-Based (MBCT)
Anxiety
(828) 528-2298
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"I hold a compassionate, gentle presence in sessions and create a safe space for slowing down and getting in touch with feelings, body sensations and beliefs in order to move towards change, shift unconscious patterns, and experience greater fulfillment. I can help if you are struggling with anxiety, depression, low self-esteem, relationship issues, difficult life transitions or other challenges. If you would like greater insight, awareness and understanding our work together can help. We can discover together what is no longer working and identify and address unresolved issues to create greater health and peace in the present."
Lindsay Okeefe, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I work with adults and couples who have a wide range of goals and challenges. I believe connection to oneself, to others, to community and to spirit are fundamental issues that underlie the particular problems people bring to therapy, as well as the solutions that emerge through therapeutic work."
Mindfulness-Based (MBCT)
Anxiety
(828) 484-0019
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"I work with adults and couples who have a wide range of goals and challenges. I believe connection to oneself, to others, to community and to spirit are fundamental issues that underlie the particular problems people bring to therapy, as well as the solutions that emerge through therapeutic work."
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today Verified
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Mindfulness-Based (MBCT)
Anxiety
(828) 469-0621
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Kristen Keathley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCAS, LCSW
Verified by Psychology Today Verified
"My approach is rooted in the experience and belief that we have the answers within. I want my clients to not only survive addiction, eating disorders, and anxiety, but to thrive and love their life. My clients are often incredibly intelligent, creative, and driven. I have seen my clients accomplish amazing things when they get clear on their goals and apply their gifts toward a fulfilling life. My goal is to help you get beneath the layers of labels and get down to your core. Much of our work focuses on aligning your decisions and actions with your own truth."
Mindfulness-Based (MBCT)
Anxiety
(828) 237-1979
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"My approach is rooted in the experience and belief that we have the answers within. I want my clients to not only survive addiction, eating disorders, and anxiety, but to thrive and love their life. My clients are often incredibly intelligent, creative, and driven. I have seen my clients accomplish amazing things when they get clear on their goals and apply their gifts toward a fulfilling life. My goal is to help you get beneath the layers of labels and get down to your core. Much of our work focuses on aligning your decisions and actions with your own truth."
Matthew Parkinson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
Mindfulness-Based (MBCT)
Anxiety
(828) 357-4560
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals."
Kristin Bure, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"For all of us, there are times when we seek a new direction, a way forward, a fresh possibility for living. Are you feeling stuck or wanting to improve some aspect of your life or yourself? Are you using substances to cope with mental health issues such mood disorders, anxiety, trauma, or chronic pain, stress and life transitions? If you’re here, you know things aren’t okay and life feels unmanageable. Substance use and/or mental health disorders can hijack your life. I can help you get back into the driver’s seat. I can help you feel more empowered to access your innate inner strengths, and reach your fullest recovery potential. "
Mindfulness-Based (MBCT)
Anxiety
(828) 575-5984
Verified
View
Mindfulness-Based (MBCT)
Anxiety
"For all of us, there are times when we seek a new direction, a way forward, a fresh possibility for living. Are you feeling stuck or wanting to improve some aspect of your life or yourself? Are you using substances to cope with mental health issues such mood disorders, anxiety, trauma, or chronic pain, stress and life transitions? If you’re here, you know things aren’t okay and life feels unmanageable. Substance use and/or mental health disorders can hijack your life. I can help you get back into the driver’s seat. I can help you feel more empowered to access your innate inner strengths, and reach your fullest recovery potential. "

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.