Counselor, MA, SEP
Office is near:
Asheville, North Carolina 28801
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 348-8518
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"If you long for connection with others but relational trauma is still getting in the way (even after lots of talk therapy), I invite you to try body-centered work with me. As a Somatic Experiencing Practitioner, I guide clients to follow what's happening on a moment-to-moment basis and help them finally find protection, safety, security and nurturing. This work specifically targets traumatic patterns in the nervous system and gently, compassionately creates more space for ease and connection in relationship."
Edward B Kizer, Counselor
Counselor, LPC, LCAS
Verified by Psychology Today Verified
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 538-2011
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"We are all content, fulfilled and happy at our core; however, years of conditioning and habitual behaviors can obscure this fact. Areas where we experience significant distress may offer the greatest opportunities for growth. My approach to psychotherapy is grounded in my belief that the key to improving our mental health lies in better integrating the mind and the body or the cognitive with our emotional / intuitive self. By creating a safe, compassionate and productive setting and drawing on your inherent strengths and motivation, I can guide you through this process."
Susan Lourme, Psychotherapy & Spiritual Coaching, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MBA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(510) 858-0676
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial."
Rhonda Suzanne Karg, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 358-0378
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Judith A Mishkin Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"In a safe and confidential setting, I support you in determining what is getting in the way of reaching your potential and experiencing fulfillment.. I will help you move beyond unhappiness, frustration, and uncertainty. No matter your age or life experiences, you are capable of growing and making invaluable changes. I can help you bring joy back into yourself and your life, with patience, persistence, and compassion. I see you as a whole person, not as a diagnosis/ I encourage your questions, as well as your thoughts and wishes. creating a well lived life. You matter, and deserve the opportunity to find peace and purpose."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 539-4066
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"In a safe and confidential setting, I support you in determining what is getting in the way of reaching your potential and experiencing fulfillment.. I will help you move beyond unhappiness, frustration, and uncertainty. No matter your age or life experiences, you are capable of growing and making invaluable changes. I can help you bring joy back into yourself and your life, with patience, persistence, and compassion. I see you as a whole person, not as a diagnosis/ I encourage your questions, as well as your thoughts and wishes. creating a well lived life. You matter, and deserve the opportunity to find peace and purpose."
Jonathan Jay Esslinger, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 457-8295
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Elaine Alyson, MA, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"I help people navigating transitions in career, relationships, or life role, to gain clarity, achieve balance, and feel empowered to live an authentic and intentional life. When we abandon our authentic selves we may experience depression, anxiety, trouble sleeping, confusion and emptiness. Loss of Self is frequently a result of trauma, abuse, or childhood attachment wounds. I use a combination of depth therapy and EMDR to work through old traumas or negative beliefs about self. I also love working with couples to improve communication and to achieve greater intimacy."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 705-3251
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"I help people navigating transitions in career, relationships, or life role, to gain clarity, achieve balance, and feel empowered to live an authentic and intentional life. When we abandon our authentic selves we may experience depression, anxiety, trouble sleeping, confusion and emptiness. Loss of Self is frequently a result of trauma, abuse, or childhood attachment wounds. I use a combination of depth therapy and EMDR to work through old traumas or negative beliefs about self. I also love working with couples to improve communication and to achieve greater intimacy."
David Von Kohorn, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CSAT-S, C-EFT
Verified by Psychology Today Verified
"My primary focus in therapy - be it with individuals, couples or families - is to support and facilitate my clients in their journey to a deeper understanding and awareness of themselves. This goal is best achieved, I believe, by encouraging self-acceptance, compassion and insight, and by forming with each client a safe and nonjudgmental relationship. It is within this alliance that, together, we can explore, understand, and begin to gently dismantle the obstacles and unproductive patterns of coping that, although once useful - indeed often vital - in dealing with painful life events or childhood relationships, may now be keeping them from enjoying a more fulfilling life."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 708-7590
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"My primary focus in therapy - be it with individuals, couples or families - is to support and facilitate my clients in their journey to a deeper understanding and awareness of themselves. This goal is best achieved, I believe, by encouraging self-acceptance, compassion and insight, and by forming with each client a safe and nonjudgmental relationship. It is within this alliance that, together, we can explore, understand, and begin to gently dismantle the obstacles and unproductive patterns of coping that, although once useful - indeed often vital - in dealing with painful life events or childhood relationships, may now be keeping them from enjoying a more fulfilling life."
Debbie Wren Hill, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified
"I am passionate about helping children, teens, women and parents find their way in relationship with each other and the complex world in which we live. I bring an eclectic approach to counseling, valuing above all the relationship that forms between therapist and client. I am honored to bear witness to an individual's story and journey back to balance. In addition to supportive counseling, I have been trained in play therapy, cognitive behavioral therapy and parent education. I offer individual counseling as well as small group therapy for children and teens of all ages."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 634-7251
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"I am passionate about helping children, teens, women and parents find their way in relationship with each other and the complex world in which we live. I bring an eclectic approach to counseling, valuing above all the relationship that forms between therapist and client. I am honored to bear witness to an individual's story and journey back to balance. In addition to supportive counseling, I have been trained in play therapy, cognitive behavioral therapy and parent education. I offer individual counseling as well as small group therapy for children and teens of all ages."
Edith E Langley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, SEP
Verified by Psychology Today Verified
"Do you ever hear yourself asking, how did this get so bad? Nothing I do helps. For 32 years I've helped people improve their relationships with themselves and others. We'll work on communication skills, breaking old patterns, improving connections. I provide 90 minute sessions to help integrate the work. I have a background with personality issues, addictions and as a Marriage and Family therapist I am able to see the whole system and provide the support you'll need for effective change. Being body centered I'll show you how to access your physiology, expand your capacity, creating less stress in your life."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(704) 650-9024
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"Do you ever hear yourself asking, how did this get so bad? Nothing I do helps. For 32 years I've helped people improve their relationships with themselves and others. We'll work on communication skills, breaking old patterns, improving connections. I provide 90 minute sessions to help integrate the work. I have a background with personality issues, addictions and as a Marriage and Family therapist I am able to see the whole system and provide the support you'll need for effective change. Being body centered I'll show you how to access your physiology, expand your capacity, creating less stress in your life."
Jared Hinton, Counselor
Counselor, MA, LPCA, LCASA
Verified by Psychology Today Verified
"Indeed it is a troubled time. Our difficulties as human beings have grown in magnitude and complexity. The growing demands of everyday living and the lack of community-feeling has left many feeling lost, confused, homeless, lonely and afraid. ​Being human is messy business. We are expected to bear the load of so many complex emotions that result from the deaths of those we love, stress, major life changes, marital and interpersonal difficulties, family histories, parenting, keeping up with the pace of life and making a living on top of it all."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 575-3066
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"Indeed it is a troubled time. Our difficulties as human beings have grown in magnitude and complexity. The growing demands of everyday living and the lack of community-feeling has left many feeling lost, confused, homeless, lonely and afraid. ​Being human is messy business. We are expected to bear the load of so many complex emotions that result from the deaths of those we love, stress, major life changes, marital and interpersonal difficulties, family histories, parenting, keeping up with the pace of life and making a living on top of it all."
Pia Arrendell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"You are here because of conflict, infidelity, lack of intimacy and you feel disconnected in your relationship. You've been trying to reconnect but when your relationship is crisis, it can be hard to bridge the gap yourselves. When you can't trust your partner, where do you start? You're hurt, scared and lost but It's possible to let go of the pain and face your fears. Whether you're ready to come in as an individual or as a couple, we can work together to find solutions. No judgement here. It's time to get to work."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 539-4875
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"You are here because of conflict, infidelity, lack of intimacy and you feel disconnected in your relationship. You've been trying to reconnect but when your relationship is crisis, it can be hard to bridge the gap yourselves. When you can't trust your partner, where do you start? You're hurt, scared and lost but It's possible to let go of the pain and face your fears. Whether you're ready to come in as an individual or as a couple, we can work together to find solutions. No judgement here. It's time to get to work."
Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
Verified by Psychology Today Verified
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(770) 691-5971
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Justina Prenatt, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 970-8533
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Derry O'Kane, Licensed Professional Counselor
Licensed Professional Counselor, MS, LCMHC, NCC
Verified by Psychology Today Verified
"I love helping middle school aged youth, adolescents & parents build resilience, hope and a deep sense of their potential. I adapt my style to the client's needs and pull from a person-centered approach to help build trust before integrating various modalities such as TheraPlay, EMDR and DBT. Additionally, I enjoy helping adults overcome traumatic experiences, interpersonal challenges and loss of joy. I bring an abundance of hope to the relationship with my clients. I know weekly schedules can be challenging and for that reason I offer Saturday hours. "
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 268-3698
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"I love helping middle school aged youth, adolescents & parents build resilience, hope and a deep sense of their potential. I adapt my style to the client's needs and pull from a person-centered approach to help build trust before integrating various modalities such as TheraPlay, EMDR and DBT. Additionally, I enjoy helping adults overcome traumatic experiences, interpersonal challenges and loss of joy. I bring an abundance of hope to the relationship with my clients. I know weekly schedules can be challenging and for that reason I offer Saturday hours. "
Marianne Redmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 468-8003
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Page D. Albright, Counselor
Counselor, MA, LPC
Verified by Psychology Today Verified
"I have been a Licensed Professional Counselor (LPC) for the past 23 years serving diverse/multicultural populations that include adults, teens, couples, and families. My goal is to provide a safe and accepting environment where you feel comfortable to explore. discover and remove the blocks that have kept you trapped/struck from moving in the direction you desire. In my "toolbox," I employ various tech/strategies some of which you will learn to use on your own. I have been trained in a variety of modalities CBT, EMDR, Mindfulness - based cognitive therapy, play-therapy, music, art therapies, and family systems therapy."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 615-8240
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"I have been a Licensed Professional Counselor (LPC) for the past 23 years serving diverse/multicultural populations that include adults, teens, couples, and families. My goal is to provide a safe and accepting environment where you feel comfortable to explore. discover and remove the blocks that have kept you trapped/struck from moving in the direction you desire. In my "toolbox," I employ various tech/strategies some of which you will learn to use on your own. I have been trained in a variety of modalities CBT, EMDR, Mindfulness - based cognitive therapy, play-therapy, music, art therapies, and family systems therapy."
Mary Monaghan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS-I
Verified by Psychology Today Verified
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 414-2685
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Asheville Counseling & Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Affordable Therapy In Asheville, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Mindfulness-Based (MBCT)
Family / Marital
Relational
(828) 592-2517
Verified
View
Mindfulness-Based (MBCT)
Family / Marital
Relational
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.