Licensed Professional Counselor, M.Ed., LPC, LCAS
Verified by Psychology Today Verified
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 348-6882
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Eric J. Davis, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCMHC
Verified by Psychology Today Verified
"Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 490-4137
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities."
Rhonda Suzanne Karg, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 358-0378
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Chip Palmer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"My passion is working with individuals who have suffered from the consequences of making high risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis. "
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 373-8100
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"My passion is working with individuals who have suffered from the consequences of making high risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis. "
Judith A Mishkin Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"In a safe and confidential setting, I support you in determining what is getting in the way of reaching your potential and experiencing fulfillment.. I will help you move beyond unhappiness, frustration, and uncertainty. No matter your age or life experiences, you are capable of growing and making invaluable changes. I can help you bring joy back into yourself and your life, with patience, persistence, and compassion. I see you as a whole person, not as a diagnosis/ I encourage your questions, as well as your thoughts and wishes. creating a well lived life. You matter, and deserve the opportunity to find peace and purpose."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 539-4066
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"In a safe and confidential setting, I support you in determining what is getting in the way of reaching your potential and experiencing fulfillment.. I will help you move beyond unhappiness, frustration, and uncertainty. No matter your age or life experiences, you are capable of growing and making invaluable changes. I can help you bring joy back into yourself and your life, with patience, persistence, and compassion. I see you as a whole person, not as a diagnosis/ I encourage your questions, as well as your thoughts and wishes. creating a well lived life. You matter, and deserve the opportunity to find peace and purpose."
Jonathan Jay Esslinger, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 457-8295
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"You're seeking more ideal relationships, more meaningful and fulfilling experiences, and greater success in areas of your life that are important to you. "
Sarah Spraker Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 675-2519
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Edith E Langley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, SEP
Verified by Psychology Today Verified
"Do you ever hear yourself asking, how did this get so bad? Nothing I do helps. For 32 years I've helped people improve their relationships with themselves and others. We'll work on communication skills, breaking old patterns, improving connections. I provide 90 minute sessions to help integrate the work. I have a background with personality issues, addictions and as a Marriage and Family therapist I am able to see the whole system and provide the support you'll need for effective change. Being body centered I'll show you how to access your physiology, expand your capacity, creating less stress in your life."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(704) 650-9024
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"Do you ever hear yourself asking, how did this get so bad? Nothing I do helps. For 32 years I've helped people improve their relationships with themselves and others. We'll work on communication skills, breaking old patterns, improving connections. I provide 90 minute sessions to help integrate the work. I have a background with personality issues, addictions and as a Marriage and Family therapist I am able to see the whole system and provide the support you'll need for effective change. Being body centered I'll show you how to access your physiology, expand your capacity, creating less stress in your life."
Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
Verified by Psychology Today Verified
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(770) 691-5971
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Marianne Redmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 468-8003
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Mary Monaghan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS-I
Verified by Psychology Today Verified
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 414-2685
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Asheville Counseling & Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Sarah Ruth Hollis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I create a safe space so that tweens/teens, adults, families, and organizations can discover the sources causing patterns identified as unproductive so that renewal and recovery becomes a possibility. I utilize the most effective interventions for most emotional/mental health issues, stress/anxiety to complex trauma continuum, and substance/behavioral addictions. Examples include EMDR, Somatic Experiencing, Internal Family Systems, Mindfulness-Based Cognitive Psychotherapy, Attachment-Based Therapy, Play/Expressive Therapies, CBT/DBT, Family Systems, and Relationship Logic."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(706) 222-3457
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"I create a safe space so that tweens/teens, adults, families, and organizations can discover the sources causing patterns identified as unproductive so that renewal and recovery becomes a possibility. I utilize the most effective interventions for most emotional/mental health issues, stress/anxiety to complex trauma continuum, and substance/behavioral addictions. Examples include EMDR, Somatic Experiencing, Internal Family Systems, Mindfulness-Based Cognitive Psychotherapy, Attachment-Based Therapy, Play/Expressive Therapies, CBT/DBT, Family Systems, and Relationship Logic."
Create A Mindful Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MAC
Verified by Psychology Today Verified
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 469-0621
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"It’s not necessary to be in crisis to seek counseling, but it’s often the push that we need to go deeper. Something wakes us from our auto pilot existence and we feel a hunger for self-examination. Whatever made you take this next step, I believe I can help. I know this can feel overwhelming...but its just another part of the journey. A search for your authentic self or for a balanced, healthy space to challenge yourself to grow and be more. You can be changed by this experience. You will find answers and more questions... But nothing changes & no discoveries are made without beginning...Read more at www.createamindfullife.com"
Affordable Therapy In Asheville, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 592-2517
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $30 and $50 a session) to middle income individuals and couples. If you make between $25,000 and $70,000 annually our network is designed to meet your needs."
Sheila Mary McKeon, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today Verified
"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 536-4117
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Martha Teater, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC, LCAS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I really enjoy working with people who are wanting to make positive changes in their lives. When your best efforts aren't bringing about the change you are looking for it may be time to work with a professional to get some new ideas. I work primarily using a HIPPA-compliant video platform. I am licensed in both NC and Colorado. "
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 333-7136
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"I really enjoy working with people who are wanting to make positive changes in their lives. When your best efforts aren't bringing about the change you are looking for it may be time to work with a professional to get some new ideas. I work primarily using a HIPPA-compliant video platform. I am licensed in both NC and Colorado. "
Chris Hargrove, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS
Verified by Psychology Today Verified
"I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 21 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing. "
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(865) 409-1341
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 21 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing. "
Eric Belsterling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CSAT, SP, CCS-I
Verified by Psychology Today Verified
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 476-4278
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Kelly Wedell, Licensed Professional Counselor
Licensed Professional Counselor, EdS, LPCS
Verified by Psychology Today Verified
"Once the cells of the body know the experience of safety, honesty and trust within one relationship it can then emulate the experience in other relationships, this is the healing power that counseling offers. And without the elements of safety, honesty and trust the brain holds on tightly to old ways of being which makes change difficult. I am committed to offering all of my training, skills and experience in the service of creating a healthy, collaborative therapeutic relationship that fosters personal growth and healing."
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
(828) 354-4639
Verified
View
Mindfulness-Based (MBCT)
Dual Diagnosis
Relational
"Once the cells of the body know the experience of safety, honesty and trust within one relationship it can then emulate the experience in other relationships, this is the healing power that counseling offers. And without the elements of safety, honesty and trust the brain holds on tightly to old ways of being which makes change difficult. I am committed to offering all of my training, skills and experience in the service of creating a healthy, collaborative therapeutic relationship that fosters personal growth and healing."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.