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Licensed Professional Counselor, MA, LPC
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"I specialize in anxiety, panic disorder, depression, Obsessive Compulsive Disorder, relationships, spirituality, and personal transformation, as well as, support with increasing self-esteem with all ages. I have particular interest in matters affecting males, such as PTSD, transition to adulthood and eating disorders. Licensed in the state of Georgia LPC010532 and North Carolina LPC 11468."
Mindfulness-Based (MBCT)
Asperger's Syndrome
Internal Family Systems (IFS)
Chronic Illness
Female
(828) 351-7075
Verified
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Mindfulness-Based (MBCT)
Asperger's Syndrome
Internal Family Systems (IFS)
Chronic Illness
Female
"I specialize in anxiety, panic disorder, depression, Obsessive Compulsive Disorder, relationships, spirituality, and personal transformation, as well as, support with increasing self-esteem with all ages. I have particular interest in matters affecting males, such as PTSD, transition to adulthood and eating disorders. Licensed in the state of Georgia LPC010532 and North Carolina LPC 11468."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 28801

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.