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Licensed Professional Counselor, MS, LPC, LCASA, EMDR
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"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Mindfulness-Based (MBCT)
Asperger's Syndrome
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
(770) 691-5971
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Mindfulness-Based (MBCT)
Asperger's Syndrome
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Photo of Alex Hersey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Asheville, North Carolina 28801
"I work with clients in a relaxed, informal, and professional way to promote emotional safety and comfort within the relationship so that they can process openly and authentically about meaningful and often sensitive topics. While experiencing this connection, people are able to gain presence, reflect on experiences and plan for personal maintenance, change and growth. Many clients enjoy both spending time in the office, taking walks, spending time in nature, and/or meeting virtually for telehealth sessions. I like to utilize physical activity, mindfulness, and ecotherapy for engagement and emphasizing overall health and wellness."
Mindfulness-Based (MBCT)
Asperger's Syndrome
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
(828) 372-0157
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Asheville, North Carolina 28801
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Mindfulness-Based (MBCT)
Asperger's Syndrome
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
"I work with clients in a relaxed, informal, and professional way to promote emotional safety and comfort within the relationship so that they can process openly and authentically about meaningful and often sensitive topics. While experiencing this connection, people are able to gain presence, reflect on experiences and plan for personal maintenance, change and growth. Many clients enjoy both spending time in the office, taking walks, spending time in nature, and/or meeting virtually for telehealth sessions. I like to utilize physical activity, mindfulness, and ecotherapy for engagement and emphasizing overall health and wellness."
Photo of Eric Belsterling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CSAT, SP, CCS-I
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"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Mindfulness-Based (MBCT)
Asperger's Syndrome
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
(828) 476-4278
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Mindfulness-Based (MBCT)
Asperger's Syndrome
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
"I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addictions (substance use disorders, behavioral addictions such as chronically problematic sexual behaviors, men's eating disorders, porn, internet gaming) and/or co-occurring disorders."
Photo of Brett Sculthorp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CSAPC
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"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma including attachment wounds. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
Mindfulness-Based (MBCT)
Asperger's Syndrome
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
(828) 675-2268
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Mindfulness-Based (MBCT)
Asperger's Syndrome
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
"Most people who identify a need for therapy seem to be dealing with natural defense systems that help manage shock and developmental trauma including attachment wounds. A defense response may be anxiety, depression, dissociation, psychosis, avoidant attachment, etc. A part of therapy is simply developing understanding and acceptance of defense mechanisms, then there is more capacity to reclaim or recover self regulation, co-regulation and self concept. I am interested in working with all people who have experienced trauma and as well as getting to the causal factors, developing grounding in the present and hope about the future."
No more Mindfulness-Based (MBCT) Therapists in 28801 - Try other Therapists below
Photo of Michael Fagan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
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"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
(828) 348-4154
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"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Photo of Tiffany Mead, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
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"Is your child or teen anxious, showing signs of low self-esteem, or having difficulty coping? I am here to support them and you as a parent as they navigate new and challenging experiences, learn about themselves, and explore connections with those around them. I believe that all people can build resilience and experience personal growth, joy, and happiness through adversity. With a specialty of serving children and adolescents, I appreciate the transformative impact our early experiences have on social, emotional, and physical development and a commitment to supporting thriving futures."
(828) 414-2711
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"Is your child or teen anxious, showing signs of low self-esteem, or having difficulty coping? I am here to support them and you as a parent as they navigate new and challenging experiences, learn about themselves, and explore connections with those around them. I believe that all people can build resilience and experience personal growth, joy, and happiness through adversity. With a specialty of serving children and adolescents, I appreciate the transformative impact our early experiences have on social, emotional, and physical development and a commitment to supporting thriving futures."
Photo of Allison Salmon Puryear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CEDS
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"Eating disorders take over your life. My clients find themselves in a cycle of feeling not good enough then virtuous for choosing the "right" food then back to feeling not good enough. Sometimes they purge. Sometimes they over-exercise. Sometimes they binge. Sometimes they restrict. These behaviors feel like they help in the moment but by the time clients call me, they realize they don't have the life they keep trying to earn through thinness/fitness/"admirable self-control." My clients look like they have it all together and barely anyone knows they're struggling."
(828) 537-4354
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"Eating disorders take over your life. My clients find themselves in a cycle of feeling not good enough then virtuous for choosing the "right" food then back to feeling not good enough. Sometimes they purge. Sometimes they over-exercise. Sometimes they binge. Sometimes they restrict. These behaviors feel like they help in the moment but by the time clients call me, they realize they don't have the life they keep trying to earn through thinness/fitness/"admirable self-control." My clients look like they have it all together and barely anyone knows they're struggling."
Photo of Carl D Losacco, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Asheville, North Carolina 28801
"You've tried everything and your child is still scared or angry and think they can't change. I work with children ages 3-13 to feel better and get along. They're not to blame for what's happened in their lives but do need to take responsibility for their actions. I support kids in not feeling broken or thinking they are "bad". I use play, art projects and stories to help them express feelings. I teach them skills to understand and manage their feelings and teach them to share their feelings to get support and feel safe."
(828) 358-1858
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Asheville, North Carolina 28801
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"You've tried everything and your child is still scared or angry and think they can't change. I work with children ages 3-13 to feel better and get along. They're not to blame for what's happened in their lives but do need to take responsibility for their actions. I support kids in not feeling broken or thinking they are "bad". I use play, art projects and stories to help them express feelings. I teach them skills to understand and manage their feelings and teach them to share their feelings to get support and feel safe."
Photo of Kristin Lackey, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFTA, MA
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"“I feel that the discovery of ones’ true self is the key to self liberation and understanding of self in relation to others.” Throughout Kristin’s training and experience she has worked with presenting issues such as couple/marital distress, divorce and/or separation, blended families, life-cycle transition issues, LGBTQ+ issues, sexual orientation, self-harming behaviors, maladaptive coping behaviors, depression, PTSD, BPD, Attachment injury and repairs, somatic experiencing, bipolar disorder, anxiety disorders, anger management, childhood sexual abuse, oversexualized behaviors, autism spectrum disorder and eating disorders. "
(828) 409-6743
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"“I feel that the discovery of ones’ true self is the key to self liberation and understanding of self in relation to others.” Throughout Kristin’s training and experience she has worked with presenting issues such as couple/marital distress, divorce and/or separation, blended families, life-cycle transition issues, LGBTQ+ issues, sexual orientation, self-harming behaviors, maladaptive coping behaviors, depression, PTSD, BPD, Attachment injury and repairs, somatic experiencing, bipolar disorder, anxiety disorders, anger management, childhood sexual abuse, oversexualized behaviors, autism spectrum disorder and eating disorders. "
Photo of Gretchen Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, MAC
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"I am passionate about supporting others in finding balance and happiness. I believe that people have the internal resources necessary to grow and change when approaching life's transitions and struggles. My approach to therapy is strengths based, and one that values how you’ve already faced your life's challenges. I value transparency, honesty, compassion and humor in my approach to therapy. I integrate EMDR, Accelerated Resolution Therapy, traditional talk therapy and mindfulness to facilitate healing in the mind and the body. "
(828) 351-7399
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"I am passionate about supporting others in finding balance and happiness. I believe that people have the internal resources necessary to grow and change when approaching life's transitions and struggles. My approach to therapy is strengths based, and one that values how you’ve already faced your life's challenges. I value transparency, honesty, compassion and humor in my approach to therapy. I integrate EMDR, Accelerated Resolution Therapy, traditional talk therapy and mindfulness to facilitate healing in the mind and the body. "
Photo of Laurie J. Walter-Hadley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
Asheville, North Carolina 28801
"I've been practicing therapy for over 26 years. More importantly, I have a family of my own. I have been married for over 25 years. I have 3 daughters, a dog and two cats. I think kids are wonderful and my favorite people in the world! But I like work with individuals of all ages, and couples including marital, engaged and long-term relationships. I especially like doing family therapy, parenting issues and children; in-depth work with individual adults, focusing on healing and recovery from such debilitating experiences as abuse, chronic depression, anxiety, and identity/self-esteem issues."
(269) 462-6580
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Asheville, North Carolina 28801
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"I've been practicing therapy for over 26 years. More importantly, I have a family of my own. I have been married for over 25 years. I have 3 daughters, a dog and two cats. I think kids are wonderful and my favorite people in the world! But I like work with individuals of all ages, and couples including marital, engaged and long-term relationships. I especially like doing family therapy, parenting issues and children; in-depth work with individual adults, focusing on healing and recovery from such debilitating experiences as abuse, chronic depression, anxiety, and identity/self-esteem issues."
Photo of Rachael Chatham, LCMHC - Whole Self Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MA, CYT, LCMHC
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"Life is full of transitions: starting and ending relationships, changing residences, shifting the way we see ourselves and relate to our life situations can all create challenges which, at times, may feel overwhelming. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I would be honored to work with you and explore the difficulties you are facing."
(828) 368-4548
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"Life is full of transitions: starting and ending relationships, changing residences, shifting the way we see ourselves and relate to our life situations can all create challenges which, at times, may feel overwhelming. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our reality as it is, can help. I would be honored to work with you and explore the difficulties you are facing."
Photo of Rebecca Norton, Psychologist
Psychologist, PsyD
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Office is near:
Asheville, North Carolina 28801
"I was trained in Los Angeles and worked in diverse settings there such as a family practice, an inpatient mental health hospital, a collegiate learning disabilities/counseling center, and with the Los Angeles Unified School District. I have been in private practice in Asheville, North Carolina since 2011."
(828) 354-4309
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Office is near:
Asheville, North Carolina 28801
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"I was trained in Los Angeles and worked in diverse settings there such as a family practice, an inpatient mental health hospital, a collegiate learning disabilities/counseling center, and with the Los Angeles Unified School District. I have been in private practice in Asheville, North Carolina since 2011."
Photo of Mindy Erin Pardoll, Psychologist
Psychologist, PsyD
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"I am a licensed Psychologist in Asheville, North Carolina. I conduct assessment, treatment & consultation aimed at promoting personal, professional and family growth through life's stages and challenges. The goal is to help one turn those challenges into opportunities for self-discovery and growth. Research on therapeutic outcomes clearly shows that forming a strong working alliance is essential to the effectiveness of therapy. I focus on building a strong therapeutic alliance as well as implementing empirically based treatment strategies. In addition to my therapy practice, I also conduct psychological evaluations and gifted testing (pre-school-adults)."
(828) 407-1588
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"I am a licensed Psychologist in Asheville, North Carolina. I conduct assessment, treatment & consultation aimed at promoting personal, professional and family growth through life's stages and challenges. The goal is to help one turn those challenges into opportunities for self-discovery and growth. Research on therapeutic outcomes clearly shows that forming a strong working alliance is essential to the effectiveness of therapy. I focus on building a strong therapeutic alliance as well as implementing empirically based treatment strategies. In addition to my therapy practice, I also conduct psychological evaluations and gifted testing (pre-school-adults)."
Photo of Elizabeth Grady, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPCS, NCC, BC-TMHP
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Hosts group in:
Asheville, North Carolina 28801
"Greetings, please call me Liz! I am a Licensed Professional Counselor and Supervisor (LPCS) and practice across North Carolina via online counseling. I have been counseling teens and adults for more than fifteen years. I have always been drawn to the counseling field and very much enjoy helping others. I use various counseling practices that you and I will agree upon and plan for as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first can be the most important thing you do today! I provide counseling services to ALL areas of North Carolina through online video counseling."
(919) 948-1246
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Hosts group in:
Asheville, North Carolina 28801
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"Greetings, please call me Liz! I am a Licensed Professional Counselor and Supervisor (LPCS) and practice across North Carolina via online counseling. I have been counseling teens and adults for more than fifteen years. I have always been drawn to the counseling field and very much enjoy helping others. I use various counseling practices that you and I will agree upon and plan for as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first can be the most important thing you do today! I provide counseling services to ALL areas of North Carolina through online video counseling."
Photo of Benay Wetherington, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Are you feeling stuck in the same old patterns that seem to stand in your way? Do you find that your go-to "survival skills" are no longer working? Are you interested in moving past self-doubt, fear, negative thinking, sadness or anxiety? Do family of origin issues continue to affect your current relationships? Let me help you on your path back to joy and wholeness."
(828) 408-0610
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"Are you feeling stuck in the same old patterns that seem to stand in your way? Do you find that your go-to "survival skills" are no longer working? Are you interested in moving past self-doubt, fear, negative thinking, sadness or anxiety? Do family of origin issues continue to affect your current relationships? Let me help you on your path back to joy and wholeness."
Photo of Cassie Whiteside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
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"Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, and life changes. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my clients feel genuinely valued and gain further understanding of themselves and their behaviors through the collaborative exploratory work we do together. Then a new way of living becomes possible."
(828) 475-4381
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"Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, and life changes. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my clients feel genuinely valued and gain further understanding of themselves and their behaviors through the collaborative exploratory work we do together. Then a new way of living becomes possible."
Photo of Gordon D. Smith, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
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"Specialist in work with gifted adolescents, adults, and families. You've been told you are too intense, too sensitive, or overthinking it. You often feel like an oddball or misfit. You're gifted, talented, creative, asynchronous, overexcitable, twice exceptional, quirky, differently wired. If this is you and/or your teen, then you've come to the right place. Experiencing perfectionism, high anxiety, debilitating disorganization, job frustration, serial relationships, self-criticism, cravings for intensity that you can't figure out how to meet? Time to become more fully yourself. "
(828) 351-4130
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"Specialist in work with gifted adolescents, adults, and families. You've been told you are too intense, too sensitive, or overthinking it. You often feel like an oddball or misfit. You're gifted, talented, creative, asynchronous, overexcitable, twice exceptional, quirky, differently wired. If this is you and/or your teen, then you've come to the right place. Experiencing perfectionism, high anxiety, debilitating disorganization, job frustration, serial relationships, self-criticism, cravings for intensity that you can't figure out how to meet? Time to become more fully yourself. "
Photo of Joseph Stertz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MDiv, LCSW
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"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
(828) 408-0701
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"Sometimes the hardest part about depression and anxiety is that our families and friends just don't get it. As much as they try, they don't understand. You feel alone and worry it'll never get better. When you blame yourself, it only gets worse. It's suffocating. The guilt and shame paralyze you. You want to be happy, not sad and stressed, but it doesn't seem possible."
Photo of Leslie Mckenna, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
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"I have been passionate about the care and wellness of adult women since I began practicing in the early 1990's. I have worked in a variety of settings that have given me helpful experience in treating issues that women commonly face such as body shame, unhealthy eating patterns, unresolved trauma, anxiety, depression, domestic and verbal abuse. I follow the latest research findings related to the neurological basis behind therapeutic change and make it a point to empower my clients by teaching them everything that I have learned about healthy change and skills that have been shown to nurture a sense of peace and wellbeing."
(828) 354-4624
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"I have been passionate about the care and wellness of adult women since I began practicing in the early 1990's. I have worked in a variety of settings that have given me helpful experience in treating issues that women commonly face such as body shame, unhealthy eating patterns, unresolved trauma, anxiety, depression, domestic and verbal abuse. I follow the latest research findings related to the neurological basis behind therapeutic change and make it a point to empower my clients by teaching them everything that I have learned about healthy change and skills that have been shown to nurture a sense of peace and wellbeing."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.