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Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
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"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 482-0346
Verified
Phone/video options
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Photo of Shannon D. Todd, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"**PLEASE NOTE, MY PRACTICE IS CURRENTLY FULL** Relationships are difficult and I am very passionate about helping people learn ways to have a deeper, more meaningful connection with themselves and others around them. I also know that my relationship with you is the most important part of the therapeutic process in order for there to be trust and lasting change. My goal is to always provide a safe, non-judgmental, comfortable environment where you can share your story and know that your hour of therapy is going to be productive and effective."
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 475-8904
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"**PLEASE NOTE, MY PRACTICE IS CURRENTLY FULL** Relationships are difficult and I am very passionate about helping people learn ways to have a deeper, more meaningful connection with themselves and others around them. I also know that my relationship with you is the most important part of the therapeutic process in order for there to be trust and lasting change. My goal is to always provide a safe, non-judgmental, comfortable environment where you can share your story and know that your hour of therapy is going to be productive and effective."
Photo of Miriah Feehery, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCASA, EMDR
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"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(770) 691-5971
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work."
Photo of Justina Prenatt, Counselor
Counselor, MS, LPCA
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"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 970-8533
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Photo of Judith A Mishkin Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, BCD
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Office is near:
Asheville, North Carolina 28801
"In a safe and confidential setting, I support you in determining what is getting in the way of reaching your potential and experiencing fulfillment.. I will help you move beyond unhappiness, frustration, and uncertainty. No matter your age or life experiences, you are capable of growing and making invaluable changes. I can help you bring joy back into yourself and your life, with patience, persistence, and compassion. I see you as a whole person, not as a diagnosis/ I encourage your questions, as well as your thoughts and wishes. creating a well lived life. You matter, and deserve the opportunity to find peace and purpose."
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 539-4066
Verified
Office is near:
Asheville, North Carolina 28801
Phone/video options
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"In a safe and confidential setting, I support you in determining what is getting in the way of reaching your potential and experiencing fulfillment.. I will help you move beyond unhappiness, frustration, and uncertainty. No matter your age or life experiences, you are capable of growing and making invaluable changes. I can help you bring joy back into yourself and your life, with patience, persistence, and compassion. I see you as a whole person, not as a diagnosis/ I encourage your questions, as well as your thoughts and wishes. creating a well lived life. You matter, and deserve the opportunity to find peace and purpose."
Photo of Shannon South, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ThD
Verified by Psychology Today
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"I am a transpersonal therapist focused on healing the split associated with trauma. Trauma can disconnect a person from their original truth and create a disconnect in the mind-body and spirit of a person. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches I offer. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey."
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 351-9963
Verified
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"I am a transpersonal therapist focused on healing the split associated with trauma. Trauma can disconnect a person from their original truth and create a disconnect in the mind-body and spirit of a person. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches I offer. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey."
Photo of Deborah Burns, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
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"What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? In an accepting and respectful climate I will help you set goals. I will help cultivate the practices to awaken to your innate wisdom and inner kindness so that you can address whatever struggles arise via relationships, anxiety, depression, self-defeating patterns transitions, loss, communication challenges... You have the answers within. Through present time, "in the moment" explorations via reflections, intuitive questions and encouragement, conscious/unconscious information is utilized to resolve issues. Visit: deborahaburns.com"
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 544-1869
Verified
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? In an accepting and respectful climate I will help you set goals. I will help cultivate the practices to awaken to your innate wisdom and inner kindness so that you can address whatever struggles arise via relationships, anxiety, depression, self-defeating patterns transitions, loss, communication challenges... You have the answers within. Through present time, "in the moment" explorations via reflections, intuitive questions and encouragement, conscious/unconscious information is utilized to resolve issues. Visit: deborahaburns.com"
Photo of Sheila Mary McKeon, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today
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"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 536-4117
Verified
Phone/video options
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Photo of Dr. Tom Murray & Assoc., Sex & Couples Therapy, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, LCMHCS, SexTher, CFMHE
Verified by Psychology Today
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Office is near:
Asheville, North Carolina 28801
"'Damn, must my relationship be this hard?' It was once so easy; now, it's work. The little things that were tolerable have become major pains in the ass. You've moved the "line in the sand" time and time again. Or, sex and Intimacy? What's that? There's no motion in that ocean. The thrill's gone. It's like you're roommates. Ugh! What happened to those tender days of holding hands and kissing? Now, the days drag on. Your mind-chatter is filled with painful questions: 'Is this it? The rest of my life?' Worse, you see happy couples and feel that pang of something missing and unsure whether that spark will return. Is it worth trying?"
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(336) 728-6066
Verified
Office is near:
Asheville, North Carolina 28801
Phone/video options
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"'Damn, must my relationship be this hard?' It was once so easy; now, it's work. The little things that were tolerable have become major pains in the ass. You've moved the "line in the sand" time and time again. Or, sex and Intimacy? What's that? There's no motion in that ocean. The thrill's gone. It's like you're roommates. Ugh! What happened to those tender days of holding hands and kissing? Now, the days drag on. Your mind-chatter is filled with painful questions: 'Is this it? The rest of my life?' Worse, you see happy couples and feel that pang of something missing and unsure whether that spark will return. Is it worth trying?"
Photo of Rhonda Suzanne Karg, Psychologist
Psychologist, PhD
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"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 358-0378
Verified
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems like other therapists so -- she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation."
Photo of Martha Teater, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC, LCAS
Verified by Psychology Today
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Office is near:
Asheville, North Carolina 28801
"I really enjoy working with people who are wanting to make positive changes in their lives. When your best efforts aren't bringing about the change you are looking for it may be time to work with a professional to get some new ideas. I work primarily using a HIPPA-compliant video platform. I am licensed in both NC and Colorado. "
Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
(828) 333-7136
Verified
Office is near:
Asheville, North Carolina 28801
Phone/video options
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Mindfulness-Based (MBCT)
Family Conflict
Relational
Pregnancy, Prenatal, Postpartum
"I really enjoy working with people who are wanting to make positive changes in their lives. When your best efforts aren't bringing about the change you are looking for it may be time to work with a professional to get some new ideas. I work primarily using a HIPPA-compliant video platform. I am licensed in both NC and Colorado. "
No more Mindfulness-Based (MBCT) Therapists in 28801 - Try other Therapists below
Photo of Michael Fagan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
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"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
(828) 348-4154
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"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Photo of Lisa Hibler, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
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"I hold a compassionate, gentle presence in sessions and create a safe space for slowing down and getting in touch with feelings, body sensations and beliefs in order to move towards change, shift unconscious patterns, and experience greater fulfillment. I can help if you are struggling with anxiety, depression, low self-esteem, relationship issues, difficult life transitions or other challenges. If you would like greater insight, awareness and understanding our work together can help. We can discover together what is no longer working and identify and address unresolved issues to create greater health and peace in the present."
(828) 528-2298
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"I hold a compassionate, gentle presence in sessions and create a safe space for slowing down and getting in touch with feelings, body sensations and beliefs in order to move towards change, shift unconscious patterns, and experience greater fulfillment. I can help if you are struggling with anxiety, depression, low self-esteem, relationship issues, difficult life transitions or other challenges. If you would like greater insight, awareness and understanding our work together can help. We can discover together what is no longer working and identify and address unresolved issues to create greater health and peace in the present."
Photo of Julia Levine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today
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"My clinical interests are trauma, personality disorders and relationship conflict. My approach to therapy is client-driven; I provide a comfortable, supportive, non-judgmental setting. My approach to therapy is influenced by psychodynamic principles and methodologies. I favor a non-directive approach. However, I understand that sometimes we need tools to cope so when appropriate I draw from my training in the cognitive behavioral therapies, specifically Dialectical Behavior Therapy."
(828) 202-8156
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"My clinical interests are trauma, personality disorders and relationship conflict. My approach to therapy is client-driven; I provide a comfortable, supportive, non-judgmental setting. My approach to therapy is influenced by psychodynamic principles and methodologies. I favor a non-directive approach. However, I understand that sometimes we need tools to cope so when appropriate I draw from my training in the cognitive behavioral therapies, specifically Dialectical Behavior Therapy."
Photo of Lauren Hufnagel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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"After the first session, you will have answers and clarity. Children, adolescents, and families thrive when they are heard, affirmed, and supported. Although hardship is inevitable, I believe in each individual's yearning for healing and growth. I work with young people and their families to ease the sting of adversity and to help rebuild their lives as they envision them to be. My areas of focus include anxiety in childhood, sexual trauma, childhood behavior problems, parent-coaching, and supporting mothers."
(828) 202-8315
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"After the first session, you will have answers and clarity. Children, adolescents, and families thrive when they are heard, affirmed, and supported. Although hardship is inevitable, I believe in each individual's yearning for healing and growth. I work with young people and their families to ease the sting of adversity and to help rebuild their lives as they envision them to be. My areas of focus include anxiety in childhood, sexual trauma, childhood behavior problems, parent-coaching, and supporting mothers."
Photo of Ryan Buchanan, Counselor
Counselor, MS, LPCA, NCC
Verified by Psychology Today
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Office is near:
Asheville, North Carolina 28801
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the signs of health and success is the absence of struggle, that we are weak if we reach out for help. And yet we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
(828) 492-3290
Verified
Office is near:
Asheville, North Carolina 28801
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"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the signs of health and success is the absence of struggle, that we are weak if we reach out for help. And yet we all struggle to some degree. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Photo of Marianne Redmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
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"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
(828) 468-8003
Verified
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"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Photo of Joe Early II, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit."
(828) 539-4017
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"My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit."
Photo of Margaret Hilton, Counselor
Counselor, MA, LPCA
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"The process of coming home to one's self can be tender, and I hold it with care. I am passionate about supporting the cultivation of personal wholeness while tending to the discomfort found within the human experience. Through attuned listening, I witness clients make the unconscious material of their psyches and lives conscious. My practice serves adults and youth going through the many passages of life. My approach is rooted in a relaxed talk therapy style that integrates different approaches depending on client needs and desires including: Mindfulness-Based, Body-Centered, Gestalt, Transpersonal, and the Expressive Arts. "
(855) 904-0317
Verified
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"The process of coming home to one's self can be tender, and I hold it with care. I am passionate about supporting the cultivation of personal wholeness while tending to the discomfort found within the human experience. Through attuned listening, I witness clients make the unconscious material of their psyches and lives conscious. My practice serves adults and youth going through the many passages of life. My approach is rooted in a relaxed talk therapy style that integrates different approaches depending on client needs and desires including: Mindfulness-Based, Body-Centered, Gestalt, Transpersonal, and the Expressive Arts. "
Photo of Heather Lussier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCASA
Verified by Psychology Today
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"Connecting to and honoring our inherent self worth is central to the process of making lasting change in our life. With a strong therapeutic relationship that is grounded in trust, safety, and compassion, I provide an opportune space for you to begin to accept who you are - right here, right now, in this very moment. I can help identify the changes you want to make and how to move toward them, with a fuller acceptance of yourself along the way."
(828) 476-4685
Verified
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"Connecting to and honoring our inherent self worth is central to the process of making lasting change in our life. With a strong therapeutic relationship that is grounded in trust, safety, and compassion, I provide an opportune space for you to begin to accept who you are - right here, right now, in this very moment. I can help identify the changes you want to make and how to move toward them, with a fuller acceptance of yourself along the way."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.