Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today Verified
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Mindfulness-Based (MBCT)
Depression
(828) 348-4154
Verified
View
Mindfulness-Based (MBCT)
Depression
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Cassie Whiteside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today Verified
"Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, and life changes. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my clients feel genuinely valued and gain further understanding of themselves and their behaviors through the collaborative exploratory work we do together. Then a new way of living becomes possible."
Mindfulness-Based (MBCT)
Depression
(828) 475-4381
Verified
View
Mindfulness-Based (MBCT)
Depression
"Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, and life changes. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my clients feel genuinely valued and gain further understanding of themselves and their behaviors through the collaborative exploratory work we do together. Then a new way of living becomes possible."
Marit D Weikel, Counselor
Counselor, MA, LPC
Verified by Psychology Today Verified
"I help adults address the behavioral and emotional barriers to lasting weight management. My expansive experience allows me to meet you where you are. My clients say, "I know what to do but I just don't do it. " They beat themselves up for lack of willpower and feel like a failure. What really gets in the way may be emotional eating as coping and self care, not feeling sure of some changes while motivated for others, competing commitments or deep pattern of putting others before themselves. I partner with my clients get off the diet-train and embrace a healthy, self-designed lifestyle created with insight and self compassion. "
Mindfulness-Based (MBCT)
Depression
(984) 237-3328
Verified
View
Mindfulness-Based (MBCT)
Depression
"I help adults address the behavioral and emotional barriers to lasting weight management. My expansive experience allows me to meet you where you are. My clients say, "I know what to do but I just don't do it. " They beat themselves up for lack of willpower and feel like a failure. What really gets in the way may be emotional eating as coping and self care, not feeling sure of some changes while motivated for others, competing commitments or deep pattern of putting others before themselves. I partner with my clients get off the diet-train and embrace a healthy, self-designed lifestyle created with insight and self compassion. "
Nilly Barr, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCIM
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
""Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self."
Mindfulness-Based (MBCT)
Depression
(864) 334-8134
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Depression
""Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self."
Asheville Counseling & Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Depression
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
Depression
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Wendy Romero, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"If you’re feeling overwhelmed, stressed or frustrated and don’t know what to do, either for yourself or your child, therapy can help. Taking this first step, by reaching out to an experienced counselor, will put you on the path towards creating a more meaningful and intentional life. The struggles of daily living can have a profound impact on fulfillment and leave you sometimes feeling incompetent and depleted. Juggling the demands of work, home, relationships and family can be exhausting. Learning to simplify, set boundaries and prioritize what is important is life-changing and sets the stage to shift from chaos to calm."
Mindfulness-Based (MBCT)
Depression
(828) 552-5847
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Depression
"If you’re feeling overwhelmed, stressed or frustrated and don’t know what to do, either for yourself or your child, therapy can help. Taking this first step, by reaching out to an experienced counselor, will put you on the path towards creating a more meaningful and intentional life. The struggles of daily living can have a profound impact on fulfillment and leave you sometimes feeling incompetent and depleted. Juggling the demands of work, home, relationships and family can be exhausting. Learning to simplify, set boundaries and prioritize what is important is life-changing and sets the stage to shift from chaos to calm."
Ann-Marie Kilpatrick, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPCS, ATR-BC, CZT
Verified by Psychology Today Verified
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Mindfulness-Based (MBCT)
Depression
(828) 527-0260
Verified
View
Mindfulness-Based (MBCT)
Depression
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Rebecca Flattery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself… several times over. I specialize in working with adults going through transitions. Together, we'll collaborate on how to create a life worth living, according to YOUR rules. We’ll create a road map of where you want to go and learn how to accept some of the tricky emotions along the way. "
Mindfulness-Based (MBCT)
Depression
(828) 237-4497
Verified
View
Mindfulness-Based (MBCT)
Depression
"Feel like you're on the wrong path in life? Have you recently moved, graduated or started a new job and feel like you have no direction? I get it. Transitions are TOUGH and bring up many different emotions, both positive and negative. Not only do I empathize with what you’re going through, I also have been there myself… several times over. I specialize in working with adults going through transitions. Together, we'll collaborate on how to create a life worth living, according to YOUR rules. We’ll create a road map of where you want to go and learn how to accept some of the tricky emotions along the way. "
Paul M Feldman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Mindfulness-Based (MBCT)
Depression
(828) 284-4161
Verified
View
Mindfulness-Based (MBCT)
Depression
Lucy Tobin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Therapy can feel intimidating or even scary, especially if you've had a negative past experience or just aren't comfortable opening up. I create a safe and supportive environment for my clients to explore whatever issues they are struggling with at their own pace and in their own unique way. I bring empathy, deep respect, curiosity, and humor to my work. My therapeutic approach blends somatic body-centered techniques with depth psychotherapy; both of these methods strive to hear the deeper messages and meanings behind clients' emotional and physical symptoms."
Mindfulness-Based (MBCT)
Depression
(828) 484-4088
Verified
View
Mindfulness-Based (MBCT)
Depression
"Therapy can feel intimidating or even scary, especially if you've had a negative past experience or just aren't comfortable opening up. I create a safe and supportive environment for my clients to explore whatever issues they are struggling with at their own pace and in their own unique way. I bring empathy, deep respect, curiosity, and humor to my work. My therapeutic approach blends somatic body-centered techniques with depth psychotherapy; both of these methods strive to hear the deeper messages and meanings behind clients' emotional and physical symptoms."
T. J. Rutherford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LISW
Verified by Psychology Today Verified
"What is psychotherapy? It is deep listening, empathy, guidance. It is a place where you may bring your troubles and challenges, joys, and accomplishments. When it feels like you are falling apart, you may just need someone who can help you to see how things may be falling together. I can help you sort out feelings of anxiety, depression, loss and transition, as well as help to address issues associated with family and relationship conflicts. Whatever brings you to me, I will be honored to welcome you to a space of healing and growth."
Mindfulness-Based (MBCT)
Depression
(912) 303-5568
Verified
View
Mindfulness-Based (MBCT)
Depression
"What is psychotherapy? It is deep listening, empathy, guidance. It is a place where you may bring your troubles and challenges, joys, and accomplishments. When it feels like you are falling apart, you may just need someone who can help you to see how things may be falling together. I can help you sort out feelings of anxiety, depression, loss and transition, as well as help to address issues associated with family and relationship conflicts. Whatever brings you to me, I will be honored to welcome you to a space of healing and growth."
Katrina Usher, Counselor
Counselor, LPCA, LCAS
Verified by Psychology Today Verified
"** Now accepting new clients** You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
Mindfulness-Based (MBCT)
Depression
(828) 738-1179
Verified
View
Mindfulness-Based (MBCT)
Depression
"** Now accepting new clients** You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
George Hardie, Counselor
Counselor, MA, MEd, LPCA, CHT
Verified by Psychology Today Verified
"*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now."
Mindfulness-Based (MBCT)
Depression
(828) 408-0673
Verified
View
Mindfulness-Based (MBCT)
Depression
"*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now."
Pripo Teplitsky, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Mindfulness-Based (MBCT)
Depression
(828) 712-8398
Verified
View
Mindfulness-Based (MBCT)
Depression
"Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change."
Marie N Gannon, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I believe that change is possible, and can be hard. It's easier when you're working with someone who understands the bravery it takes to start the change process. I specialize in reproductive mental health issues: adoption planning, postpartum depression, perinatal anxiety, and pregnancy loss. I also have over 10 years experience working with individuals with substance use issues, chronic illnesses, and other life transitions. If you feel ready to start the change process on an issue in your life I would be honored to help you on your journey. "
Mindfulness-Based (MBCT)
Depression
(828) 482-0356
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Depression
"I believe that change is possible, and can be hard. It's easier when you're working with someone who understands the bravery it takes to start the change process. I specialize in reproductive mental health issues: adoption planning, postpartum depression, perinatal anxiety, and pregnancy loss. I also have over 10 years experience working with individuals with substance use issues, chronic illnesses, and other life transitions. If you feel ready to start the change process on an issue in your life I would be honored to help you on your journey. "
Marianne Redmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Mindfulness-Based (MBCT)
Depression
(828) 468-8003
Verified
View
Mindfulness-Based (MBCT)
Depression
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Casey Schoenauer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, MSW
Verified by Psychology Today Verified
"Taking action is monumental! Mending your heart and soul, healing fully and thriving in the present is possible. I invite you to share your story and ideals with me. In time, we can safely lean into past pains, transform the suffering and restore your spirited heart. You can be exactly who you are - our meetings will be sacred space. You don't have to be enthusiastic about the work, we can tailor each session to meet you where you are. We are ALL resilient and can Face Everything And Recover! I have being engaged in recovery from addiction work for nearly 20 years. I believe in the connection we need to heal. "
Mindfulness-Based (MBCT)
Depression
(828) 705-3938
Verified
View
Mindfulness-Based (MBCT)
Depression
"Taking action is monumental! Mending your heart and soul, healing fully and thriving in the present is possible. I invite you to share your story and ideals with me. In time, we can safely lean into past pains, transform the suffering and restore your spirited heart. You can be exactly who you are - our meetings will be sacred space. You don't have to be enthusiastic about the work, we can tailor each session to meet you where you are. We are ALL resilient and can Face Everything And Recover! I have being engaged in recovery from addiction work for nearly 20 years. I believe in the connection we need to heal. "
Justina Prenatt, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Mindfulness-Based (MBCT)
Depression
(828) 970-8533
Verified
View
Mindfulness-Based (MBCT)
Depression
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Linda K Harrison, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPCS, CCS, MAC
Verified by Psychology Today Verified
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Mindfulness-Based (MBCT)
Depression
(828) 537-4094
Verified
View
Mindfulness-Based (MBCT)
Depression
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Chelsea Hester,
Office is near:
Asheville, North Carolina 28801
"You can't stop worrying about food and hating your body. You're tired of counting calories, picking apart your flaws, and obsessing about what to eat. Each diet leads you down the same path of shame and insecurity. You KNOW there's more to life than the size of your waist and the food on your plate, but you're not sure how to tap into that. You're ready to reconnect with your intuition, your purpose, and FEEL FREE. It's time to create space in your life for passion, spontaneity, and joy. "
Mindfulness-Based (MBCT)
Depression
(864) 351-5178
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Depression
"You can't stop worrying about food and hating your body. You're tired of counting calories, picking apart your flaws, and obsessing about what to eat. Each diet leads you down the same path of shame and insecurity. You KNOW there's more to life than the size of your waist and the food on your plate, but you're not sure how to tap into that. You're ready to reconnect with your intuition, your purpose, and FEEL FREE. It's time to create space in your life for passion, spontaneity, and joy. "

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.