Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today Verified
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Mindfulness-Based (MBCT)
Substance Use
(828) 348-4154
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Asheville Counseling & Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, BCN, DAAIM, CCMHC
Verified by Psychology Today Verified
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Mindfulness-Based (MBCT)
Substance Use
(828) 482-0346
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve health, healing and well-being. We look forward to working with you and your family."
Katrina Usher, Counselor
Counselor, LPCA, LCAS
Verified by Psychology Today Verified
"** Now accepting new clients** You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
Mindfulness-Based (MBCT)
Substance Use
(828) 738-1179
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"** Now accepting new clients** You want to show up more fully in your life, foster healthy patterns, and let go of negativity. You want to live your values, feel free to pursue your goals, and connect deeply with others. I work with individuals and couples who want to let go of the past, align with their true selves, and thrive in their relationships. It is my passion to empower people in discovering their own inherent worth by helping deepen their relationship to themselves and move toward their authentic place in the world. "
George Hardie, Counselor
Counselor, MA, MEd, LPCA, CHT
Verified by Psychology Today Verified
"*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now."
Mindfulness-Based (MBCT)
Substance Use
(828) 408-0673
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now."
Marie N Gannon, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I believe that change is possible, and can be hard. It's easier when you're working with someone who understands the bravery it takes to start the change process. I specialize in reproductive mental health issues: adoption planning, postpartum depression, perinatal anxiety, and pregnancy loss. I also have over 10 years experience working with individuals with substance use issues, chronic illnesses, and other life transitions. If you feel ready to start the change process on an issue in your life I would be honored to help you on your journey. "
Mindfulness-Based (MBCT)
Substance Use
(828) 482-0356
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Substance Use
"I believe that change is possible, and can be hard. It's easier when you're working with someone who understands the bravery it takes to start the change process. I specialize in reproductive mental health issues: adoption planning, postpartum depression, perinatal anxiety, and pregnancy loss. I also have over 10 years experience working with individuals with substance use issues, chronic illnesses, and other life transitions. If you feel ready to start the change process on an issue in your life I would be honored to help you on your journey. "
Marianne Redmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Mindfulness-Based (MBCT)
Substance Use
(828) 468-8003
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs."
Linda K Harrison, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPCS, CCS, MAC
Verified by Psychology Today Verified
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Mindfulness-Based (MBCT)
Substance Use
(828) 537-4094
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Lisa Mazzonetto, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, yet so healing and rewarding. I work from a compassionate, non-judgmental perspective to help you uncover your deepest healing potential. I believe we all have the inherent wisdom to create change in our lives. Sometimes we just need guidance and support to assist us while we create the life we want!"
Mindfulness-Based (MBCT)
Substance Use
(828) 759-5520
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, yet so healing and rewarding. I work from a compassionate, non-judgmental perspective to help you uncover your deepest healing potential. I believe we all have the inherent wisdom to create change in our lives. Sometimes we just need guidance and support to assist us while we create the life we want!"
Christie Dillard, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, PLLC
Verified by Psychology Today Verified
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Mindfulness-Based (MBCT)
Substance Use
(828) 970-1695
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Lisa Knudson Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Life stress can impact your emotional and mental well being, leading to feelings of isolation and disconnection. It can feel lonely navigating transitions on one's own. Psycho-dynamic therapy can offer you a confidential space to talk things through with an experienced licensed clinician. You will gain insight into your patterns while developing a deeper understanding of yourself. The very act of sharing your experiences can bring healing and change."
Mindfulness-Based (MBCT)
Substance Use
(512) 355-7306
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Life stress can impact your emotional and mental well being, leading to feelings of isolation and disconnection. It can feel lonely navigating transitions on one's own. Psycho-dynamic therapy can offer you a confidential space to talk things through with an experienced licensed clinician. You will gain insight into your patterns while developing a deeper understanding of yourself. The very act of sharing your experiences can bring healing and change."
Sarah Spraker Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Mindfulness-Based (MBCT)
Substance Use
(828) 675-2519
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Substance Use
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Amanda Watkins, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Mindfulness-Based (MBCT)
Substance Use
(828) 202-3039
Verified
Office is near:
Asheville, North Carolina 28801
View
Mindfulness-Based (MBCT)
Substance Use
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Breese Annable, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Are you tired of emotions running your life and feeling out of control? Insight is essential, that's for sure...but it's often not enough. A lot of times we continue to struggle because we don't have the skills to change. If you're struggling with anxiety, depression, eating disorder/disordered eating behaviors, or OCD, I can help you learn the tangible skills to have more choice and control over your thoughts, emotions, and behaviors. Learning these skills can make the difference between your emotions dictating your life or you finally being in the drivers seat. "
Mindfulness-Based (MBCT)
Substance Use
(503) 766-5047
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Are you tired of emotions running your life and feeling out of control? Insight is essential, that's for sure...but it's often not enough. A lot of times we continue to struggle because we don't have the skills to change. If you're struggling with anxiety, depression, eating disorder/disordered eating behaviors, or OCD, I can help you learn the tangible skills to have more choice and control over your thoughts, emotions, and behaviors. Learning these skills can make the difference between your emotions dictating your life or you finally being in the drivers seat. "
Mike Comparetto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACT
Verified by Psychology Today Verified
"Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. The daily struggle is exhausting and you just want to feel better already. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want. We can figure it out together and build a roadmap for how to get there. I believe that the most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities. "
Mindfulness-Based (MBCT)
Substance Use
(828) 848-4056
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. The daily struggle is exhausting and you just want to feel better already. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want. We can figure it out together and build a roadmap for how to get there. I believe that the most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities. "
Rebecca Butler (Shroder), Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, SEP, LCAS-A
Verified by Psychology Today Verified
"Does it feel like your body is on overdrive - tense, fearful, unsafe, unrested - like it sometimes has a mind of it's own and is totally out of your control? At times life feels paralyzing and pleasure feels out of reach? I believe that listening more deeply to the body and mind is a critical ingredient for lasting change and finding more control in your life. Through deep therapeutic work and sharing ones story we have the potential to feel less impacted by the past and create a greater capacity to experience joy."
Mindfulness-Based (MBCT)
Substance Use
(828) 484-0371
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Does it feel like your body is on overdrive - tense, fearful, unsafe, unrested - like it sometimes has a mind of it's own and is totally out of your control? At times life feels paralyzing and pleasure feels out of reach? I believe that listening more deeply to the body and mind is a critical ingredient for lasting change and finding more control in your life. Through deep therapeutic work and sharing ones story we have the potential to feel less impacted by the past and create a greater capacity to experience joy."
Kaylina Michaela, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today Verified
" I believe we are born innately good, creative and self-actualizing. Through traumatic experience (especially relational and cultural) we can learn to doubt and discount our own truth and inner sensings. When we don’t feel safe inside it is hard to really land and step into our destiny and deepest empowered values. I specialize in helping survivors of trauma (particularly of sexual violence) learn to feel safe again. Once we can access a sense of safety in our system we can start to remember how to know, honor and trust ourselves for greater ease and life fulfillment."
Mindfulness-Based (MBCT)
Substance Use
(828) 268-3990
Verified
View
Mindfulness-Based (MBCT)
Substance Use
" I believe we are born innately good, creative and self-actualizing. Through traumatic experience (especially relational and cultural) we can learn to doubt and discount our own truth and inner sensings. When we don’t feel safe inside it is hard to really land and step into our destiny and deepest empowered values. I specialize in helping survivors of trauma (particularly of sexual violence) learn to feel safe again. Once we can access a sense of safety in our system we can start to remember how to know, honor and trust ourselves for greater ease and life fulfillment."
Omileye E Achikeobi-Lewis, Counselor
Counselor, MEd, NCC, LPCA
Verified by Psychology Today Verified
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Mindfulness-Based (MBCT)
Substance Use
(803) 599-3064
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"My gift is helping children and adults resolve and release their issues in just one to a few sessions with Resolve and Release Counseling. I help clients resolve with unresolved issues that are hard to release and manifest as anxiety, behavior issues, relationship problems and more. "
Eric J. Davis, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
"Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities."
Mindfulness-Based (MBCT)
Substance Use
(828) 490-4137
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities."
Edith E Langley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, SEP
Verified by Psychology Today Verified
"Do you ever hear yourself asking, how did this get so bad? Nothing I do helps. For 32 years I've helped people improve their relationships with themselves and others. We'll work on communication skills, breaking old patterns, improving connections. I provide 90 minute sessions to help integrate the work. I have a background with personality issues, addictions and as a Marriage and Family therapist I am able to see the whole system and provide the support you'll need for effective change. Being body centered I'll show you how to access your physiology, expand your capacity, creating less stress in your life."
Mindfulness-Based (MBCT)
Substance Use
(704) 650-9024
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"Do you ever hear yourself asking, how did this get so bad? Nothing I do helps. For 32 years I've helped people improve their relationships with themselves and others. We'll work on communication skills, breaking old patterns, improving connections. I provide 90 minute sessions to help integrate the work. I have a background with personality issues, addictions and as a Marriage and Family therapist I am able to see the whole system and provide the support you'll need for effective change. Being body centered I'll show you how to access your physiology, expand your capacity, creating less stress in your life."
Sheila Mary McKeon, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS
Verified by Psychology Today Verified
"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."
Mindfulness-Based (MBCT)
Substance Use
(828) 536-4117
Verified
View
Mindfulness-Based (MBCT)
Substance Use
"I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment."

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Mindfulness-Based (MBCT) Therapists
For clients in 28801 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 28801 can help with issues like anxiety and depression in their role as 28801 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.