Licensed Professional Counselor, PhD, LPC, RDT
Verified by Psychology Today Verified
"Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002."
Mindfulness-Based (MBCT)
(919) 626-3664
Verified
View
Mindfulness-Based (MBCT)
"Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002."
Nicole Engel, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together to empower you to feel better about yourself and your life."
Mindfulness-Based (MBCT)
(919) 429-7907
Verified
View
Mindfulness-Based (MBCT)
"Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together to empower you to feel better about yourself and your life."
W. Ryan Murdoch, Counselor
Counselor, LPCA
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"Seeking help in times of stress, conflict, fear, and emptiness is the right thing to do, even if it is difficult. I am a Licensed Professional Counselor Associate, and I want to help. Choosing a counselor is about finding someone you feel confident can understand you where you are and you trust to help find the right path forward. I am a counselor because I love to listen and to help. If you are struggling with stress, depression, anxiety, relationship difficulties, or feeling worthless, then I can help you reach your goals, develop new skills, find meaning, and feel worthy."
Mindfulness-Based (MBCT)
(919) 535-4811
Verified
Office is near:
Durham, North Carolina 27707
View
Mindfulness-Based (MBCT)
"Seeking help in times of stress, conflict, fear, and emptiness is the right thing to do, even if it is difficult. I am a Licensed Professional Counselor Associate, and I want to help. Choosing a counselor is about finding someone you feel confident can understand you where you are and you trust to help find the right path forward. I am a counselor because I love to listen and to help. If you are struggling with stress, depression, anxiety, relationship difficulties, or feeling worthless, then I can help you reach your goals, develop new skills, find meaning, and feel worthy."
ISACounseling, LLC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCAS, MEd, MDiv
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"If you're struggling as a couple; or struggling individually with alcohol or other drug use, with chronic pain, or trauma; if someone you love is struggling with these - I can help. With unconditional acceptance, I listen - and together we assess what's going on, and determine how best to address it. Because I ALSO understand that "one size does not fit all", I individualize treatment. And last, because prevention and commitment maintains wellness, I'm in for as long as necessary - a safe and dependable "touch stone" for sorting things out before "life becomes unmanageable"."
Mindfulness-Based (MBCT)
(919) 267-3026
Verified
Office is near:
Durham, North Carolina 27707
View
Mindfulness-Based (MBCT)
"If you're struggling as a couple; or struggling individually with alcohol or other drug use, with chronic pain, or trauma; if someone you love is struggling with these - I can help. With unconditional acceptance, I listen - and together we assess what's going on, and determine how best to address it. Because I ALSO understand that "one size does not fit all", I individualize treatment. And last, because prevention and commitment maintains wellness, I'm in for as long as necessary - a safe and dependable "touch stone" for sorting things out before "life becomes unmanageable"."
Barbara W. Pherribo, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
"Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people facing challenging life transitions work through difficult emotions and issues and to start taking steps towards building a new life. I work with individuals/families on communication and relationship issues, including parenting older teens. My goal is to develop a safe, supportive therapeutic relationship to help you navigate challenges you are facing. My expertise includes working with anxiety, depression, self esteem and family of origin issues. Working together through the therapeutic process, we will transform current challenges into opportunities for growth and learning."
Mindfulness-Based (MBCT)
(919) 429-7461
Verified
View
Mindfulness-Based (MBCT)
"Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people facing challenging life transitions work through difficult emotions and issues and to start taking steps towards building a new life. I work with individuals/families on communication and relationship issues, including parenting older teens. My goal is to develop a safe, supportive therapeutic relationship to help you navigate challenges you are facing. My expertise includes working with anxiety, depression, self esteem and family of origin issues. Working together through the therapeutic process, we will transform current challenges into opportunities for growth and learning."
Diane R Dolan-Soto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"I can help you move beyond daily stress, worry, depression, anxiety or trauma to enjoy life, to nurture yourself and your goals. I provide solution focused, strength based, cognitive behavioral, insight oriented, mindfulness and mind body stress reduction skill approaches. CALL for counseling."
Mindfulness-Based (MBCT)
(919) 335-5155
Verified
Office is near:
Durham, North Carolina 27707
Mindfulness-Based (MBCT)
"I can help you move beyond daily stress, worry, depression, anxiety or trauma to enjoy life, to nurture yourself and your goals. I provide solution focused, strength based, cognitive behavioral, insight oriented, mindfulness and mind body stress reduction skill approaches. CALL for counseling."
NC Center for Resiliency, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"I value the innate wisdom of each individual as the guiding force of our work together. With extensive training in serving diverse populations, I work through a Health at Every Size lens and welcome clients from all racial and cultural backgrounds, sexual orientations and gender identities. I specialize in the treatment of trauma and eating disorders and the intersection of attachment and sensory processing issues. I also work with life transitions, anxiety, depression, learning differences, issues impacting the LGBTQIA+ community, parenting and resolving shock trauma."
Mindfulness-Based (MBCT)
(984) 234-5595
Verified
Office is near:
Durham, North Carolina 27707
View
Mindfulness-Based (MBCT)
"I value the innate wisdom of each individual as the guiding force of our work together. With extensive training in serving diverse populations, I work through a Health at Every Size lens and welcome clients from all racial and cultural backgrounds, sexual orientations and gender identities. I specialize in the treatment of trauma and eating disorders and the intersection of attachment and sensory processing issues. I also work with life transitions, anxiety, depression, learning differences, issues impacting the LGBTQIA+ community, parenting and resolving shock trauma."
Teia Cobb, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCAS
Verified by Psychology Today Verified
" If you’re here, you’re probably searching for someone that can help you work through the emotional aftermath of a difficult and traumatic experience such as trauma from abuse, or a toxic relationship that may be causing a lot of pain in your life. You may be seeking to increase your self-esteem and self-confidence, or would like to learn to say no to others, set boundaries and put yourself first. You could be struggling with depression or anxiety, have a difficult time controlling your anger, or maybe your use of substances is causing major problems in your life. Or maybe it’s something else entirely. "
Mindfulness-Based (MBCT)
(984) 400-4356
Verified
View
Mindfulness-Based (MBCT)
" If you’re here, you’re probably searching for someone that can help you work through the emotional aftermath of a difficult and traumatic experience such as trauma from abuse, or a toxic relationship that may be causing a lot of pain in your life. You may be seeking to increase your self-esteem and self-confidence, or would like to learn to say no to others, set boundaries and put yourself first. You could be struggling with depression or anxiety, have a difficult time controlling your anger, or maybe your use of substances is causing major problems in your life. Or maybe it’s something else entirely. "
Monique Sorensen, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, LCAS
Verified by Psychology Today Verified
"Is worry or anxiety starting to interrupt your daily life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been debating seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here."
Mindfulness-Based (MBCT)
(919) 651-3672
Verified
View
Mindfulness-Based (MBCT)
"Is worry or anxiety starting to interrupt your daily life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been debating seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here."
Bull City Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, LPC, LCAS, CNS
Verified by Psychology Today Verified
"Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms."
Mindfulness-Based (MBCT)
(919) 246-3997
Verified
View
Mindfulness-Based (MBCT)
"Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms."
LaVoya Woods-Dionne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA
Verified by Psychology Today Verified
"We all need support to walk through our lives with purpose, power, and joy. It takes bravery to seek support, so welcome to the threshold of change. I work with children, adults, and families using play-based and trauma-informed therapy to support reflection, growth, and recovery. Together we can address behavioral issues, stressful transitions like divorce, grief, adoption, and birth, and the conflicts of identity. Using evidence-based strategies, I partner with adults, teens, and children across a spectrum of diagnoses and life experiences to remove barriers and build strengths."
Mindfulness-Based (MBCT)
(919) 736-6963
Verified
View
Mindfulness-Based (MBCT)
"We all need support to walk through our lives with purpose, power, and joy. It takes bravery to seek support, so welcome to the threshold of change. I work with children, adults, and families using play-based and trauma-informed therapy to support reflection, growth, and recovery. Together we can address behavioral issues, stressful transitions like divorce, grief, adoption, and birth, and the conflicts of identity. Using evidence-based strategies, I partner with adults, teens, and children across a spectrum of diagnoses and life experiences to remove barriers and build strengths."
Laura Brightwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, M-Div
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"For over two decades, I've helped people of all kinds in a variety of life challenges. Through solution-focused therapy, applying complementary therapeutic approaches such as CBT, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning; learning how your thoughts effect everything, uncovering and navigating the life stories and challenges of depression, anxiety, loss, and stress; or creating strategies to adapt to a life that can be so hard. Want to try?"
Mindfulness-Based (MBCT)
(919) 666-2083
Verified
Office is near:
Durham, North Carolina 27707
View
Mindfulness-Based (MBCT)
"For over two decades, I've helped people of all kinds in a variety of life challenges. Through solution-focused therapy, applying complementary therapeutic approaches such as CBT, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning; learning how your thoughts effect everything, uncovering and navigating the life stories and challenges of depression, anxiety, loss, and stress; or creating strategies to adapt to a life that can be so hard. Want to try?"
Dharma Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, LPCS, LCAS, CCS
Verified by Psychology Today Verified
"Dharma Counseling Services (DCS) believes everyone experiences painful life challenges at some point in life and accepting this reality is part of being human. Learning and practicing some techniques of Active Self-Compassion allows us to accept this reality of ‘being human’ and becomes the stepping stone in healing process. DCS is here to help you navigate a path through difficult times by both building on your existing strengths and identifying new skills to manage those stressful situations. We encourage collaboration and work together to restore a sense of balance and stability in your life."
Mindfulness-Based (MBCT)
(984) 201-7965
Verified
View
Mindfulness-Based (MBCT)
"Dharma Counseling Services (DCS) believes everyone experiences painful life challenges at some point in life and accepting this reality is part of being human. Learning and practicing some techniques of Active Self-Compassion allows us to accept this reality of ‘being human’ and becomes the stepping stone in healing process. DCS is here to help you navigate a path through difficult times by both building on your existing strengths and identifying new skills to manage those stressful situations. We encourage collaboration and work together to restore a sense of balance and stability in your life."
Corey Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified by Psychology Today Verified
"Welcome! I’m excited you decided to take time for yourself and invest in the life you want! Whether you are experiencing an unusually stressful period in your life, a loss, a difficult family situation, or a major change; or you’ve been living for a long time with the symptoms and challenges of clinical conditions like Depression, Anxiety, personality traits or chronic medical conditions, I want to work with you to develop healthy, adaptive coping skills while making the journey towards feeling better. Whatever brought you here - let's take the next steps together in creating beneficial changes and building the life you want!"
Mindfulness-Based (MBCT)
(828) 527-0752
Verified
View
Mindfulness-Based (MBCT)
"Welcome! I’m excited you decided to take time for yourself and invest in the life you want! Whether you are experiencing an unusually stressful period in your life, a loss, a difficult family situation, or a major change; or you’ve been living for a long time with the symptoms and challenges of clinical conditions like Depression, Anxiety, personality traits or chronic medical conditions, I want to work with you to develop healthy, adaptive coping skills while making the journey towards feeling better. Whatever brought you here - let's take the next steps together in creating beneficial changes and building the life you want!"
Darryl F Smith, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"I love to work with adults interested in personal growth. I especially enjoy couples intent on improving connectedness and intimacy. As lifelong seeker of meaning, I appreciate mindfulness, emotional intelligence and the transpersonal, but also the more traditional cognitive-behavioral approaches to healing. At Harvard, Tufts and UNC at Chapel Hill I gained exposure to a variety of therapeutic approaches. Recent training has included Somatic Experiencing (SE) and Accelerated Experiential Dynamic Psychotherapy (AEDP). As an adopted biracial African American, I take special interest in multicultural and adoption circumstances and in situations in which identity formation and understanding are essential."
Mindfulness-Based (MBCT)
(919) 648-4119
Verified
Office is near:
Durham, North Carolina 27707
View
Mindfulness-Based (MBCT)
"I love to work with adults interested in personal growth. I especially enjoy couples intent on improving connectedness and intimacy. As lifelong seeker of meaning, I appreciate mindfulness, emotional intelligence and the transpersonal, but also the more traditional cognitive-behavioral approaches to healing. At Harvard, Tufts and UNC at Chapel Hill I gained exposure to a variety of therapeutic approaches. Recent training has included Somatic Experiencing (SE) and Accelerated Experiential Dynamic Psychotherapy (AEDP). As an adopted biracial African American, I take special interest in multicultural and adoption circumstances and in situations in which identity formation and understanding are essential."
DeAnna C. Murphy, Licensed Professional Counselor
Licensed Professional Counselor, Ed.D, LPC, LCASA
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless."
Mindfulness-Based (MBCT)
(984) 364-8011
Verified
Office is near:
Durham, North Carolina 27707
View
Mindfulness-Based (MBCT)
"Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless."
Leslie Gunderson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"Accepting new clients! If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I am a licensed Marriage and Family Therapist at Three Oaks Behavioral Health and Wellness in Durham. I earned a Bachelors degree in Psychology from Brigham Young University and a Masters degree in Couple and Family Therapy from the University of Maryland."
Mindfulness-Based (MBCT)
(984) 300-3994
Verified
View
Mindfulness-Based (MBCT)
"Accepting new clients! If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I am a licensed Marriage and Family Therapist at Three Oaks Behavioral Health and Wellness in Durham. I earned a Bachelors degree in Psychology from Brigham Young University and a Masters degree in Couple and Family Therapy from the University of Maryland."
Amy Markin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Whether you are being challenged by long-standing struggles, a recent life change, questions about your values and goals or a traumatic experience, I am available to assist you in facing the difficulties that life presents. I aim to provide a safe and supportive place to children ages 12 and up, adolescents, and individual adults to explore and discover. Specific areas of interest include relationship issues, adjustment disorders, trauma, childhood abuse, grief and loss, stress management, ADHD, behavioral and school issues. depression, and anxiety. "
Mindfulness-Based (MBCT)
(919) 246-8824
Verified
View
Mindfulness-Based (MBCT)
"Whether you are being challenged by long-standing struggles, a recent life change, questions about your values and goals or a traumatic experience, I am available to assist you in facing the difficulties that life presents. I aim to provide a safe and supportive place to children ages 12 and up, adolescents, and individual adults to explore and discover. Specific areas of interest include relationship issues, adjustment disorders, trauma, childhood abuse, grief and loss, stress management, ADHD, behavioral and school issues. depression, and anxiety. "
Kevin Mahoney, Counselor
Counselor, MA, NCC, LPC
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"(Weekend & evening appointments available) I believe in each person's inherent strength and resiliency. The fact that you are reading this indicates that you have the courage to take one of the most important steps in your healing and growth...recognizing your life is out of balance and choosing to seek help. I will work with you in partnership to identify and change the old self-defeating behaviors & beliefs that keep you stuck in unhealthy and unfulfilling patterns of life. I believe that we all may be influenced by our past & our circumstances, but we are not defined by them."
Mindfulness-Based (MBCT)
(919) 328-3993
Verified
Office is near:
Durham, North Carolina 27707
View
Mindfulness-Based (MBCT)
"(Weekend & evening appointments available) I believe in each person's inherent strength and resiliency. The fact that you are reading this indicates that you have the courage to take one of the most important steps in your healing and growth...recognizing your life is out of balance and choosing to seek help. I will work with you in partnership to identify and change the old self-defeating behaviors & beliefs that keep you stuck in unhealthy and unfulfilling patterns of life. I believe that we all may be influenced by our past & our circumstances, but we are not defined by them."
Stephanie Nilsen, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I approach therapy as a collaborative partnership. My style is authentic, nonjudgmental, and compassionate. I think therapy should not be some mysterious process so I provide feedback and tools to help you make changes. Together we identify patterns in your life that are no longer working for you and find new ways of living that give you more of what you want. In my practice I offer individual psychotherapy to adults."
Mindfulness-Based (MBCT)
(919) 351-8816
Verified
View
Mindfulness-Based (MBCT)
"I approach therapy as a collaborative partnership. My style is authentic, nonjudgmental, and compassionate. I think therapy should not be some mysterious process so I provide feedback and tools to help you make changes. Together we identify patterns in your life that are no longer working for you and find new ways of living that give you more of what you want. In my practice I offer individual psychotherapy to adults."

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Mindfulness-Based (MBCT) Therapists
For clients in 27707 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 27707 can help with issues like anxiety and depression in their role as 27707 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 27707 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 27707 you'll find that most therapists are trained in marriage counseling or couples counseling in 27707 and couples therapy. And they welcome families for family counseling in 27707 or family therapy in 27707.