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Counselor, LMHC
Verified by Psychology Today
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Video
Durham, North Carolina 27703
"I am an experienced New York State Licensed Mental Health Counselor and Life Coach who has worked with various populations across the lifespan. I work with adults with Autism, Asperger and similar neurological differences. Primarily, I assist clients and/or their families on challenges related to gaps in "life skills" and impediments of daily living. I help individuals seeking skills for greater independence (social, communication and living). I incorporate my training as a therapist, experience in coaching adults and teaching by supporting the development of a healthy and independent adult life."
Mindfulness-Based (MBCT)
(845) 617-4185
Verified
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"I am an experienced New York State Licensed Mental Health Counselor and Life Coach who has worked with various populations across the lifespan. I work with adults with Autism, Asperger and similar neurological differences. Primarily, I assist clients and/or their families on challenges related to gaps in "life skills" and impediments of daily living. I help individuals seeking skills for greater independence (social, communication and living). I incorporate my training as a therapist, experience in coaching adults and teaching by supporting the development of a healthy and independent adult life."
Photo of Rise And Thrive Counseling Pllc, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, LCAS
Verified by Psychology Today
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Office is near:
Durham, North Carolina 27703
"Our day to day can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life."
Mindfulness-Based (MBCT)
(919) 251-5658
Verified
Office is near:
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Our day to day can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life."
Photo of Happy Healthy You Counseling And Coaching, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Durham, North Carolina 27703
"Tired? Exhausted? Frustrated? Agitated? Too many time Constraints? Are you always expected to be "on"? Are others pulling on you, while you can barely find time for your own "stuff"? Are you the "strong friend" without an outlet? Does anyone have time to really listen to your concerns? Does anyone care about what is really going on with you? We know all about it. As a professional, you are always expected to be "on your best behavior". But that costs! It costs the suppression of inner feelings, desires, peace within and at times, hope! I am here to help you be heard and help you have the words to be able to express what's going on."
Mindfulness-Based (MBCT)
(984) 205-1307
Verified
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Tired? Exhausted? Frustrated? Agitated? Too many time Constraints? Are you always expected to be "on"? Are others pulling on you, while you can barely find time for your own "stuff"? Are you the "strong friend" without an outlet? Does anyone have time to really listen to your concerns? Does anyone care about what is really going on with you? We know all about it. As a professional, you are always expected to be "on your best behavior". But that costs! It costs the suppression of inner feelings, desires, peace within and at times, hope! I am here to help you be heard and help you have the words to be able to express what's going on."
Photo of Ashley Parks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWA
Verified by Psychology Today
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Video
Durham, North Carolina 27703
"Sometimes life events can leave us feeling disconnected, from ourselves and from others. You may find yourself sleeping too much, or too little. Aches and pain may be showing up in your body. Perhaps you are finding yourself playing out the same old patterns in your relationships and are wondering, “How did I get here?” Maybe you don’t feel quite like you are living life the way you dreamed you would. "
Mindfulness-Based (MBCT)
(984) 207-0211
Verified
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Sometimes life events can leave us feeling disconnected, from ourselves and from others. You may find yourself sleeping too much, or too little. Aches and pain may be showing up in your body. Perhaps you are finding yourself playing out the same old patterns in your relationships and are wondering, “How did I get here?” Maybe you don’t feel quite like you are living life the way you dreamed you would. "
Photo of Glynis Fullwood, LCSW, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Durham, North Carolina 27703
"Pregnancy and the first few months, even the first year, post-delivery can be really hard. These months can be filled with such joy and anticipation, but can also be accompanied by stress and uncertainty. During pregnancy, women often struggle with anxiety about their baby, their changing bodies, and their upcoming delivery. Post-delivery, women and their partners may continue to have worries about their health, their new roles as parents, and how to care for their baby in addition to managing other life stressors. One can need additional support as they try to navigate and adjust to the journey of pregnancy or new parenthood. "
Mindfulness-Based (MBCT)
(984) 364-8431
Verified
Office is near:
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Pregnancy and the first few months, even the first year, post-delivery can be really hard. These months can be filled with such joy and anticipation, but can also be accompanied by stress and uncertainty. During pregnancy, women often struggle with anxiety about their baby, their changing bodies, and their upcoming delivery. Post-delivery, women and their partners may continue to have worries about their health, their new roles as parents, and how to care for their baby in addition to managing other life stressors. One can need additional support as they try to navigate and adjust to the journey of pregnancy or new parenthood. "
Photo of Rebekah Smith, Psychological Associate
Psychological Associate, MA, LPA
Verified by Psychology Today
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Office is near:
Durham, North Carolina 27703
"I help kids, teens, and adults overcome emotional hardships, behavioral difficulties, and mental health concerns to build a value-filled life they find worth living. Whether you're a parent looking for someone to help your child with academic, behavioral, or emotional difficulties; a teen experiencing depression, anxiety, or suicidality; or you're an adult looking for someone to help you through one of life's many hardships I can provide you with support, knowledge, and skills to make it through. My goal as a clinician is to empower my clients through psychotherapy so they can achieve their goals."
Mindfulness-Based (MBCT)
(919) 600-4906
Verified
Office is near:
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"I help kids, teens, and adults overcome emotional hardships, behavioral difficulties, and mental health concerns to build a value-filled life they find worth living. Whether you're a parent looking for someone to help your child with academic, behavioral, or emotional difficulties; a teen experiencing depression, anxiety, or suicidality; or you're an adult looking for someone to help you through one of life's many hardships I can provide you with support, knowledge, and skills to make it through. My goal as a clinician is to empower my clients through psychotherapy so they can achieve their goals."
Psychologist, Ph.D.
Verified by Psychology Today
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Office is near:
Durham, North Carolina 27703
"Offering virtual services (online/video and phone sessions!) to new clients during COVID-19 for individuals, couples, and families! I've evaluated and treated clients with significant substance-abuse histories, trauma/grief, sexual/paraphilic disorders, and behavioral/anger problems. A specific area of focus is working with the gender expansive community. My diverse training experiences have taught me to consider the unique needs, backgrounds, and circumstances of every client and create a safe, open environment consistent with those individualized needs. No problem is too big or too small. Together, let's create a better tomorrow!"
Mindfulness-Based (MBCT)
(984) 217-2990
Verified
Office is near:
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Offering virtual services (online/video and phone sessions!) to new clients during COVID-19 for individuals, couples, and families! I've evaluated and treated clients with significant substance-abuse histories, trauma/grief, sexual/paraphilic disorders, and behavioral/anger problems. A specific area of focus is working with the gender expansive community. My diverse training experiences have taught me to consider the unique needs, backgrounds, and circumstances of every client and create a safe, open environment consistent with those individualized needs. No problem is too big or too small. Together, let's create a better tomorrow!"
Photo of Urban Healing Counseling, PLLC,
LCSW
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Office is near:
Durham, North Carolina 27703
"Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma & a wide range of other emotional & mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please” & “finding purpose”. "
Mindfulness-Based (MBCT)
(984) 222-3006
Verified
Office is near:
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma & a wide range of other emotional & mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please” & “finding purpose”. "
Photo of Samara Bowser, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Video
Durham, North Carolina 27703
"Everyone has a necessary journey throughout life and sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. "
Mindfulness-Based (MBCT)
(252) 888-7209
Verified
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Everyone has a necessary journey throughout life and sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. "
Photo of Tisha Fauntleroy, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, NCC
Verified by Psychology Today
Verified
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Video
Durham, North Carolina 27703
"Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and circumstances, you do not have to navigate them alone. My role as, your therapist is to support and challenge you to reach your personal goals, with compassion and understanding, in a empathetic, judgment free partnership. I do offer tele-heatlh "
Mindfulness-Based (MBCT)
(984) 459-7708
Verified
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and circumstances, you do not have to navigate them alone. My role as, your therapist is to support and challenge you to reach your personal goals, with compassion and understanding, in a empathetic, judgment free partnership. I do offer tele-heatlh "
Photo of Leslie M Hardy Counseling and Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Verified
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Video
Office is near:
Durham, North Carolina 27703
"My work as a therapist is inherent to my belief that people want to love and be loved, feel a sense of belonging and acceptance, and fulfill a higher purpose in life. Appreciating the courage, work, time and commitment it requires to change, I work to guide and support people through their personal journey to identify, focus and work to achieve what's important to them in living a more fulfilled life."
Mindfulness-Based (MBCT)
(919) 344-0956
Verified
Office is near:
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"My work as a therapist is inherent to my belief that people want to love and be loved, feel a sense of belonging and acceptance, and fulfill a higher purpose in life. Appreciating the courage, work, time and commitment it requires to change, I work to guide and support people through their personal journey to identify, focus and work to achieve what's important to them in living a more fulfilled life."
Photo of Beth Lewis, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
Durham, North Carolina 27703
"Feeling stuck in your ability to make lasting and meaningful life changes? Or looking for someone to help you cope with anxiety or relationship issues? I specialize in working with individuals as young as 16, but most commonly work with young and older adults who struggle with disordered eating, anxiety, depression, acute and complex trauma, interpersonal issues, communication problems, complications with life transitions, and intimacy issues. Additionally, I welcome and have extensive experience working with individuals who are part of the LGBTQIA+ community and individuals in polyamorous or non-traditional relationships. "
Mindfulness-Based (MBCT)
(984) 205-7325
Verified
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Feeling stuck in your ability to make lasting and meaningful life changes? Or looking for someone to help you cope with anxiety or relationship issues? I specialize in working with individuals as young as 16, but most commonly work with young and older adults who struggle with disordered eating, anxiety, depression, acute and complex trauma, interpersonal issues, communication problems, complications with life transitions, and intimacy issues. Additionally, I welcome and have extensive experience working with individuals who are part of the LGBTQIA+ community and individuals in polyamorous or non-traditional relationships. "
Photo of Janet Savia, Psychological Associate
Psychological Associate, PsyD, MSPH
Verified by Psychology Today
Verified
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Video
Durham, North Carolina 27703
"Life can be hard. No matter how healthy, smart, hardworking or successful we may be, we can find ourselves facing unexpected challenges and feeling overwhelmed or confused. I work with adults of all ages and walks of life. Some are depressed or anxious or angry or grieving. Some want to grow or understand themselves better. If you want to grow; if you are struggling; if your challenge is too complex to work through on your own; if you do not want to burden family or friends; then working with a therapist can be helpful and emotionally safe."
Mindfulness-Based (MBCT)
(919) 745-8441
Verified
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Life can be hard. No matter how healthy, smart, hardworking or successful we may be, we can find ourselves facing unexpected challenges and feeling overwhelmed or confused. I work with adults of all ages and walks of life. Some are depressed or anxious or angry or grieving. Some want to grow or understand themselves better. If you want to grow; if you are struggling; if your challenge is too complex to work through on your own; if you do not want to burden family or friends; then working with a therapist can be helpful and emotionally safe."
Photo of Esther (Robie) Swim-Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Durham, North Carolina 27703
"Distress? Growth? Transition? Insight? Conflict? Support? These are among the reasons many seek out a therapist. I work primarily with adults in individual and group settings to address issues like these. I bring to our therapeutic relationship experience with nutrition, anthropology, spiritual formation, psychology, cross cultural work and experience with sexual orientation and gender issues."
Mindfulness-Based (MBCT)
(919) 891-3214
Verified
Office is near:
Durham, North Carolina 27703
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Mindfulness-Based (MBCT)
"Distress? Growth? Transition? Insight? Conflict? Support? These are among the reasons many seek out a therapist. I work primarily with adults in individual and group settings to address issues like these. I bring to our therapeutic relationship experience with nutrition, anthropology, spiritual formation, psychology, cross cultural work and experience with sexual orientation and gender issues."
No more Mindfulness-Based (MBCT) Therapists in 27703 - Try other Teletherapists below
Photo of Anna Erb, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Verified
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Video
Raleigh, North Carolina 27609
"Are you feeling that life is overwhelming? Do you often struggle with intense, rollercoaster range of emotions? Do you want your life to change, and not sure where to start? Whatever your reason for searching out options for therapy, I am glad that you are here. My approach to therapy is not a "one size fits all" model; but rather an integrative, holistic and clinical evidenced based framework to guide discovery to your authentic self and help provide a better understanding of connection to inner truth, to mind and body, and nurture the process of reinvesting back into you."
Mindfulness-Based (MBCT)
(919) 752-3885
Verified
Raleigh, North Carolina 27609
Video
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Mindfulness-Based (MBCT)
"Are you feeling that life is overwhelming? Do you often struggle with intense, rollercoaster range of emotions? Do you want your life to change, and not sure where to start? Whatever your reason for searching out options for therapy, I am glad that you are here. My approach to therapy is not a "one size fits all" model; but rather an integrative, holistic and clinical evidenced based framework to guide discovery to your authentic self and help provide a better understanding of connection to inner truth, to mind and body, and nurture the process of reinvesting back into you."
Photo of Kareem C Puranda, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, NCC
Verified by Psychology Today
Verified
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Video
Charlotte, North Carolina 28215
"Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety...and want to get better? Kareem can help! Kareem is a board certified Licensed Professional Counselor and Clinical Addictions Specialist. This former street cop is very relatable. He meets his clients where they are according to their human developmental experiences and not a textbook. Kareem understands that counseling is a vulnerable process! Understanding your greatest obstacles is only a phone call away. "
Mindfulness-Based (MBCT)
(980) 277-3646
Verified
Charlotte, North Carolina 28215
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Mindfulness-Based (MBCT)
"Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety...and want to get better? Kareem can help! Kareem is a board certified Licensed Professional Counselor and Clinical Addictions Specialist. This former street cop is very relatable. He meets his clients where they are according to their human developmental experiences and not a textbook. Kareem understands that counseling is a vulnerable process! Understanding your greatest obstacles is only a phone call away. "
Photo of Marie N Gannon, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Verified by Psychology Today
Verified
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Video
Asheville, North Carolina 28803
"I love helping people through times of transition. When I look at my own life the times of transition were often the most painful and also the places where the most growth and change happened. If you find yourself needing extra support as your try to become pregnant, struggle with mood issues during your pregnancy or postpartum; need help transitioning into parenthood; want to improve yourself and your relationships, or any other of life's many transitions I would love to help you along your journey. "
Mindfulness-Based (MBCT)
(828) 482-0356
Verified
Asheville, North Carolina 28803
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Mindfulness-Based (MBCT)
"I love helping people through times of transition. When I look at my own life the times of transition were often the most painful and also the places where the most growth and change happened. If you find yourself needing extra support as your try to become pregnant, struggle with mood issues during your pregnancy or postpartum; need help transitioning into parenthood; want to improve yourself and your relationships, or any other of life's many transitions I would love to help you along your journey. "
Photo of Mountain Lotus Therapy Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, CSI
Verified by Psychology Today
Verified
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Video
Boone, North Carolina 28607
"My professional experience has been working with adolescents, college students, adults, and couples, working on various issues, and wanting someone to help them in the journey. No one lives life without going through something that makes them question whether they can work through it on their own. I have personally experienced a few of these trials, creating a passion for helping others in theirs. My passion is in helping others see their resiliency, and providing the space for them to grow in awareness, and create the building blocks to move out of survival into thriving. "
Mindfulness-Based (MBCT)
(828) 457-8757
Verified
Boone, North Carolina 28607
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Mindfulness-Based (MBCT)
"My professional experience has been working with adolescents, college students, adults, and couples, working on various issues, and wanting someone to help them in the journey. No one lives life without going through something that makes them question whether they can work through it on their own. I have personally experienced a few of these trials, creating a passion for helping others in theirs. My passion is in helping others see their resiliency, and providing the space for them to grow in awareness, and create the building blocks to move out of survival into thriving. "
Photo of Susan Longerbone, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LPC, LCAS, CEAP
Verified by Psychology Today
Verified
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Video
Greensboro, North Carolina 27403
"My goal is to help people accomplish their goals as quickly as possible in a caring and focused way. I like to focus on the whole person: body, mind and soul. My way of helping clients is to join them collaboratively and help them find the answers I know they already have and are waiting to discover."
Mindfulness-Based (MBCT)
(336) 803-7452
Verified
Greensboro, North Carolina 27403
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Mindfulness-Based (MBCT)
"My goal is to help people accomplish their goals as quickly as possible in a caring and focused way. I like to focus on the whole person: body, mind and soul. My way of helping clients is to join them collaboratively and help them find the answers I know they already have and are waiting to discover."
Photo of Emil Davis Eichelberger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Greensboro, North Carolina 27408
"As a clinical social worker, I am passionate about aiding clients in the healing and empowerment process. Whether it is difficulties with life's transitions or ongoing issues related to mood disorders, I take a holistic, intersectional approach with all of my clients in order to find the intervention(s) that best suit their individual needs and strengths. In particular, I focus on being an accepting and affirming environment for LGBTQi+ individuals. In general, my ultimate goal in treatment is to provide anyone and everyone a safe, stable environment where healing can occur."
Mindfulness-Based (MBCT)
(336) 923-7737
Verified
Greensboro, North Carolina 27408
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Mindfulness-Based (MBCT)
"As a clinical social worker, I am passionate about aiding clients in the healing and empowerment process. Whether it is difficulties with life's transitions or ongoing issues related to mood disorders, I take a holistic, intersectional approach with all of my clients in order to find the intervention(s) that best suit their individual needs and strengths. In particular, I focus on being an accepting and affirming environment for LGBTQi+ individuals. In general, my ultimate goal in treatment is to provide anyone and everyone a safe, stable environment where healing can occur."

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Mindfulness-Based (MBCT) Therapists
For clients in 27703 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 27703 can help with issues like anxiety and depression in their role as 27703 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 27703 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 27703

For example, if you're seeking a marriage counselor in 27703 you'll find that most therapists are trained in marriage counseling or couples counseling in 27703 and couples therapy. And they welcome families for family counseling in 27703 or family therapy in 27703.