Clinical Social Work/Therapist, LCSW-C Verified
Verified
Frederick, MD 21701
You can be happy and healthy! I believe there is power and potential in all of us for healing and growth. I appreciate the courage it takes to enter therapy. Therapy can be hard work and it can be a shelter in the storm. Together we will work through old patterns, shame, trauma, fear, insecurities, etc.. Through deepening self-awareness, compassion and acceptance, you will be able to take better care of yourself and others, set heathy boundaries, reach goals and have deeper relationships. We will work to let go of what holds you back so you can go after what you want in life.
Mindfulness-Based (MBCT)
(240) 818-8090
Verified
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Frederick, MD 21701
Mindfulness-Based (MBCT)
You can be happy and healthy! I believe there is power and potential in all of us for healing and growth. I appreciate the courage it takes to enter therapy. Therapy can be hard work and it can be a shelter in the storm. Together we will work through old patterns, shame, trauma, fear, insecurities, etc.. Through deepening self-awareness, compassion and acceptance, you will be able to take better care of yourself and others, set heathy boundaries, reach goals and have deeper relationships. We will work to let go of what holds you back so you can go after what you want in life.
Psychologist, PhD, NTC Verified
Verified
Frederick, MD 21701
Are you sick of feeling tired, stressed, anxious, or depressed? Are you feeling like you should have your issues "together" by this point in your life? Do you think there must be more to life than the treadmill you feel as if you are on? Do you want to lose weight but can't seem to figure out how to make it work? Are you tired of making changes that don't stick? Maybe you aren't sure how you've gotten to this place in your life, and you aren't excited about the direction you are heading. You want to make some changes but are feeling overwhelmed and don't know where to begin. I understand that. I've lived that. I can help you.
Mindfulness-Based (MBCT)
(240) 293-0727
Verified
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Frederick, MD 21701
Mindfulness-Based (MBCT)
Are you sick of feeling tired, stressed, anxious, or depressed? Are you feeling like you should have your issues "together" by this point in your life? Do you think there must be more to life than the treadmill you feel as if you are on? Do you want to lose weight but can't seem to figure out how to make it work? Are you tired of making changes that don't stick? Maybe you aren't sure how you've gotten to this place in your life, and you aren't excited about the direction you are heading. You want to make some changes but are feeling overwhelmed and don't know where to begin. I understand that. I've lived that. I can help you.
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Frederick, MD 21701
There are times in every person's life when the usual ways of dealing with life's obstacles simply don't work. Major life changes present new challenges requiring creative solutions. Just when it is essential to find new and effective strategies, you may feel depleted and without resources. Often what we need are small, yet significant changes in our life. Contact me and we will explore how I may assist you.
Mindfulness-Based (MBCT)
(301) 710-9702
Verified
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Office is near:
Frederick, MD 21701
Mindfulness-Based (MBCT)
There are times in every person's life when the usual ways of dealing with life's obstacles simply don't work. Major life changes present new challenges requiring creative solutions. Just when it is essential to find new and effective strategies, you may feel depleted and without resources. Often what we need are small, yet significant changes in our life. Contact me and we will explore how I may assist you.
Photo of Lynda R Sowbel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW, LCSW-C Verified
Verified
Frederick, MD 21701
I am a holistic therapist working in mental health for adults. chronic and acute illness, anxiety, grief and bereavement, aging issues. As a clinical social worker I believe in an empowerment approach.
Mindfulness-Based (MBCT)
(240) 621-1946
Verified
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Frederick, MD 21701
Mindfulness-Based (MBCT)
I am a holistic therapist working in mental health for adults. chronic and acute illness, anxiety, grief and bereavement, aging issues. As a clinical social worker I believe in an empowerment approach.
Photo of The Counseling Renaissance, Counselor
Counselor, LCPC Verified
Verified
Frederick, MD 21701
At The Counseling Renaissance, we have multiple licensed therapists. We accept children, teens, adults, couples and families who are struggling with conflict and/or mental health difficulties, relationship issues, and adjustment problems. Our therapists are kind, caring, and skilled. Check out our website at www.counselingrenaissance.com to read about each of our therapists and their specific talents.
Mindfulness-Based (MBCT)
(410) 657-8749
Verified
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Frederick, MD 21701
Mindfulness-Based (MBCT)
At The Counseling Renaissance, we have multiple licensed therapists. We accept children, teens, adults, couples and families who are struggling with conflict and/or mental health difficulties, relationship issues, and adjustment problems. Our therapists are kind, caring, and skilled. Check out our website at www.counselingrenaissance.com to read about each of our therapists and their specific talents.
Photo of Laura Angelica Valdes-Borsum, Counselor
Counselor, MS, MA, LGPC Verified
Verified
Frederick, MD 21701
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My multicultural clinical expertise includes treating individuals of all ages depression, anxiety, panic attacks, eating disorders, gender identity, sexual identity, adjustment, anger management, addictions, personality disorders, and grief.
Mindfulness-Based (MBCT)
(301) 696-1950
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My multicultural clinical expertise includes treating individuals of all ages depression, anxiety, panic attacks, eating disorders, gender identity, sexual identity, adjustment, anger management, addictions, personality disorders, and grief.
Photo of Sarah Irene Wirth, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Frederick, MD 21701
"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss. Others suffer from addictions and desire to embark on a recovery path, or love someone with addictions and need to learn how to take care of themselves. Many are journeying through resolving trauma, anxiety, stress or depression issues. Regardless of your pain, I am invested in your growth, emotional freedom and creating your wellness plan.
Mindfulness-Based (MBCT)
(240) 285-5802
Verified
View

Office is near:
Frederick, MD 21701
Mindfulness-Based (MBCT)
"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss. Others suffer from addictions and desire to embark on a recovery path, or love someone with addictions and need to learn how to take care of themselves. Many are journeying through resolving trauma, anxiety, stress or depression issues. Regardless of your pain, I am invested in your growth, emotional freedom and creating your wellness plan.
Photo of Ingrid W Matthews, Drug & Alcohol Counselor
Drug & Alcohol Counselor, PhD, LCADC Verified
Verified
Frederick, MD 21701
As a licensed clinical therapist, Dr. Matthews has counseled clients with difficult challenges that have involved a wide range of different mental health and addiction disorders. She has 20+ years of counseling experience. She is recognized and noted for her caring, confidential, and holistic approach, as well as for her positive and successful treatment outcomes. Her clients speak well of her. She uses a kind, considerate and person-centered empathetic approach that focuses on the whole person and client emotional well-being, success, and life satisfaction.
Mindfulness-Based (MBCT)
(240) 523-4980
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
As a licensed clinical therapist, Dr. Matthews has counseled clients with difficult challenges that have involved a wide range of different mental health and addiction disorders. She has 20+ years of counseling experience. She is recognized and noted for her caring, confidential, and holistic approach, as well as for her positive and successful treatment outcomes. Her clients speak well of her. She uses a kind, considerate and person-centered empathetic approach that focuses on the whole person and client emotional well-being, success, and life satisfaction.
Photo of Pam McDonald, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, SEP Verified
Verified
Frederick, MD 21701
Is life nudging you to change? Sometimes an unexpected loss, trauma, health issue, or job or relationship change upends your life and leaves you wondering, "what's next?" Or maybe you are ready to grow out of unhealthy emotional or behavioral habits that are keeping you from your true potential. Dealing with change can be scary, disorienting, emotionally and physically draining. Who do you turn to? Have you tried to move forward on your own, but got stuck in the same old patterns? I have the skills to compassionately assist you to awaken and live your best life.
Mindfulness-Based (MBCT)
(301) 321-7755
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
Is life nudging you to change? Sometimes an unexpected loss, trauma, health issue, or job or relationship change upends your life and leaves you wondering, "what's next?" Or maybe you are ready to grow out of unhealthy emotional or behavioral habits that are keeping you from your true potential. Dealing with change can be scary, disorienting, emotionally and physically draining. Who do you turn to? Have you tried to move forward on your own, but got stuck in the same old patterns? I have the skills to compassionately assist you to awaken and live your best life.
Photo of Claudia L Hernandez, Counselor
Counselor, LGPC, NCC Verified
Verified
Frederick, MD 21701
Life's not easy and it can even be scary and confusing at times, and that's ok. We live in a big world and feeling overwhelmed or lost can happen. With a little help, you can find the true meaning of life. Life is beautiful and I would love to help you see it. You're taking the first step in seeking help. Allow me to serve as a guide and partner as you discover your own meaning, strengths, and true purpose in order to foster self-growth. Life is beautiful and I would like to help you see it!
Mindfulness-Based (MBCT)
(844) 941-2744 x812
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
Life's not easy and it can even be scary and confusing at times, and that's ok. We live in a big world and feeling overwhelmed or lost can happen. With a little help, you can find the true meaning of life. Life is beautiful and I would love to help you see it. You're taking the first step in seeking help. Allow me to serve as a guide and partner as you discover your own meaning, strengths, and true purpose in order to foster self-growth. Life is beautiful and I would like to help you see it!
Photo of Bradford Wye, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, CRRT Verified
Verified
Frederick, MD 21701
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma, anger, anxiety, grief, depression, men's and adolescent's issues, substance abuse and PTSD. I also offer life coaching, couples counseling and relationship skills. A big part of our lives is spent deciding how to respond to the hard times that inevitably come to us all.
Mindfulness-Based (MBCT)
(301) 660-2053
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma, anger, anxiety, grief, depression, men's and adolescent's issues, substance abuse and PTSD. I also offer life coaching, couples counseling and relationship skills. A big part of our lives is spent deciding how to respond to the hard times that inevitably come to us all.
Photo of Andrew James Campbell, Counselor
Counselor, Ph. D. , LCPC, NCC Verified
Verified
Frederick, MD 21701
I love working with clients of all backgrounds, dealing with a range of problems. Our experiences of grief, fear, pain, anxiety and depression are universal, and I believe we can all work to make the distress and suffering that we experience manageable, and eventually lead fulfilling, positive lives.
Mindfulness-Based (MBCT)
(833) 983-0887
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
I love working with clients of all backgrounds, dealing with a range of problems. Our experiences of grief, fear, pain, anxiety and depression are universal, and I believe we can all work to make the distress and suffering that we experience manageable, and eventually lead fulfilling, positive lives.
Photo of Maryland CBT Center, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Frederick, MD 21701
Private practice specializing in anxiety disorders using Cognitive Behavioral Therapies. We work with a range of mood concerns including: anxiety, depression, OCD, specific phobias, and Body-focused repetitive behaviors. CBT therapies including: CBT for insomnia, Exposure and Response Prevention, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness-based practice, Habit Reversal Therapy (HRT) and Dialectical Behavior Therapy (DBT) among others. Call or email us today to schedule a phone consultation.
Mindfulness-Based (MBCT)
(301) 284-3490
Verified
View

Office is near:
Frederick, MD 21701
Mindfulness-Based (MBCT)
Private practice specializing in anxiety disorders using Cognitive Behavioral Therapies. We work with a range of mood concerns including: anxiety, depression, OCD, specific phobias, and Body-focused repetitive behaviors. CBT therapies including: CBT for insomnia, Exposure and Response Prevention, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness-based practice, Habit Reversal Therapy (HRT) and Dialectical Behavior Therapy (DBT) among others. Call or email us today to schedule a phone consultation.
Photo of Leslee Bry, Marriage & Family Therapist
Marriage & Family Therapist, MS, LCMFT Verified
Verified
Frederick, MD 21701
Are you struggling? Feeling frustrated and lost? Do you long to find peace and happiness for yourself or your family? Maybe it is time that you ask for help?
Mindfulness-Based (MBCT)
(301) 485-5256
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
Are you struggling? Feeling frustrated and lost? Do you long to find peace and happiness for yourself or your family? Maybe it is time that you ask for help?
Photo of Iwona Gerner, Counselor
Counselor, LCPC, FBM, PoHypno Verified
Verified
Frederick, MD 21701
Is your life taking a path you have not expected and it's hard for you to cope? Are you trying to be strong on the outside, but inside you feel like you are falling apart? YES, life changes can become challenges... life crisis that can leave you feeling confused, depressed, anxious, angry and just "not yourself". You don't have to go through this alone... I am here to support you on your journey to feel strong and hopeful again, to understand and manage your emotions, to communicate your needs to others and regain control over your life.
Mindfulness-Based (MBCT)
(240) 422-8811
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
Is your life taking a path you have not expected and it's hard for you to cope? Are you trying to be strong on the outside, but inside you feel like you are falling apart? YES, life changes can become challenges... life crisis that can leave you feeling confused, depressed, anxious, angry and just "not yourself". You don't have to go through this alone... I am here to support you on your journey to feel strong and hopeful again, to understand and manage your emotions, to communicate your needs to others and regain control over your life.
Photo of Claire Winik, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSW Verified
Verified
Frederick, MD 21701
I specialize in general mental health for adults, couples counseling, chronic and acute illness, athletes, and death and dying work. I have a firm belief in incorporating a holistic model of healing into my approach as a therapist, as well as cognitive behavioral therapy, client empowerment and solution oriented techniques.
Mindfulness-Based (MBCT)
(301) 861-4087
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
I specialize in general mental health for adults, couples counseling, chronic and acute illness, athletes, and death and dying work. I have a firm belief in incorporating a holistic model of healing into my approach as a therapist, as well as cognitive behavioral therapy, client empowerment and solution oriented techniques.
Photo of Elizabeth Shor,
MSW, LICSW Verified
Verified
Office is near:
Frederick, MD 21701
I offer a holistic approach to outpatient counseling to both children and adults with an emphasis on problem-solving and searching together for solutions that support life success and positive personal development. I work together with you to help you to overcome depression, anxiety, and trauma toward a happy and fulfilling life, using cognitive behavioral therapy, existential and humanistic counseling, and practical, social work-based approaches.
Mindfulness-Based (MBCT)
(304) 997-4161
Verified
View

Office is near:
Frederick, MD 21701
Mindfulness-Based (MBCT)
I offer a holistic approach to outpatient counseling to both children and adults with an emphasis on problem-solving and searching together for solutions that support life success and positive personal development. I work together with you to help you to overcome depression, anxiety, and trauma toward a happy and fulfilling life, using cognitive behavioral therapy, existential and humanistic counseling, and practical, social work-based approaches.
Photo of Melissa Reid, Counselor
Counselor, MS, LGPC Verified
Verified
Frederick, MD 21701
Congratulations on taking the first step on your path to personal growth! At any age, seeking counseling requires strength and courage, and it is completely normal that you may be hesitant and have lots of questions. While the views regarding mental health are becoming more positive, the decision to seek help can still produce feelings of anxiety and hesitancy. Just know that the decisions that are often the most difficult or scary for us often lead us to a more positive, fulfilling path on the other side.
Mindfulness-Based (MBCT)
(240) 772-5433
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
Congratulations on taking the first step on your path to personal growth! At any age, seeking counseling requires strength and courage, and it is completely normal that you may be hesitant and have lots of questions. While the views regarding mental health are becoming more positive, the decision to seek help can still produce feelings of anxiety and hesitancy. Just know that the decisions that are often the most difficult or scary for us often lead us to a more positive, fulfilling path on the other side.
Photo of Alicia Barmon, Counselor
Counselor, LCPC, ERYT500, C-IAYT, SEP Verified
Verified
Frederick, MD 21701
Life is hard. It is also beautiful and rich with complexity. At times, we can find ourselves stuck and overwhelmed, confused, fearful, angry and grieving. It is human to struggle. We all need support in navigating challenges and healing wounds. As a body inclusive therapist, my intention is to help you expand your awareness with embodied compassion. From this awareness comes the power to transform. Together, we will explore the thoughts and feelings that create your reality, and with care and humor uncover possibilities. Many struggles are symptoms of a stressful, fast-paced world. I offer a soft place to land in a crazy world.
Mindfulness-Based (MBCT)
(617) 446-3124
Verified
View

Frederick, MD 21701
Mindfulness-Based (MBCT)
Life is hard. It is also beautiful and rich with complexity. At times, we can find ourselves stuck and overwhelmed, confused, fearful, angry and grieving. It is human to struggle. We all need support in navigating challenges and healing wounds. As a body inclusive therapist, my intention is to help you expand your awareness with embodied compassion. From this awareness comes the power to transform. Together, we will explore the thoughts and feelings that create your reality, and with care and humor uncover possibilities. Many struggles are symptoms of a stressful, fast-paced world. I offer a soft place to land in a crazy world.
Psychologist, PhD Verified
Verified
Office is near:
Frederick, MD 21701
I am a licensed clinical psychologist with over twenty years of psychotherapy experience treating adults, children, and adolescents with all types of mental health problems, including severe conditions and co-occurring disorders. If you or your child are suffering from depression, anxiety, substance abuse, problems in relationships----I have a lot of experience helping these get better. I have expertise in the treatment of substance abuse/addictions, adolescents, domestic violence and anger management, and health psychology. I am a Certified Clinical Trauma Professional and trained in EMDR.
Mindfulness-Based (MBCT)
(301) 850-6736
Verified
View

Office is near:
Frederick, MD 21701
Mindfulness-Based (MBCT)
I am a licensed clinical psychologist with over twenty years of psychotherapy experience treating adults, children, and adolescents with all types of mental health problems, including severe conditions and co-occurring disorders. If you or your child are suffering from depression, anxiety, substance abuse, problems in relationships----I have a lot of experience helping these get better. I have expertise in the treatment of substance abuse/addictions, adolescents, domestic violence and anger management, and health psychology. I am a Certified Clinical Trauma Professional and trained in EMDR.

See more therapy options for 21701

Mindfulness-Based (MBCT) Therapists
For clients in 21701 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 21701 can help with issues like anxiety and depression in their role as 21701 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 21701 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 21701

For example, if you're seeking a marriage counselor in 21701 you'll find that most therapists are trained in marriage counseling or couples counseling in 21701 and couples therapy. And they welcome families for family counseling in 21701 or family therapy in 21701.