Counselor, MS, LCPC, NCC, CCMHC Verified
Verified
Catonsville, MD 21228
Well-being in large part is connected to having satisfying mutual relationships with others. As a psychotherapist I try to understand my client's unique experience from a social / relational context and respond with empathy and genuine presence. We work together to create a supportive, collaborative environment where new coping strategies and insights can deepen self-awareness and lead to healthier and more satisfying connections to self and others.
Mindfulness-Based (MBCT)
(443) 315-2308
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
Well-being in large part is connected to having satisfying mutual relationships with others. As a psychotherapist I try to understand my client's unique experience from a social / relational context and respond with empathy and genuine presence. We work together to create a supportive, collaborative environment where new coping strategies and insights can deepen self-awareness and lead to healthier and more satisfying connections to self and others.
Photo of Tiffany Cruz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Catonsville, MD 21228
Stuck. Overwhelmed. Anxious. Depressed. Stressed. Racing thoughts. Frustrated. Angry. Heavy. Do you often feel like you don't know where to start? You have started, and that's important! It is often difficult to recognize small positives in lieu of emotional distress. I earned my Masters in Social Work from the University of Maryland Baltimore, School of Social Work. I have served in various capacities within the field from case management, to providing substance abuse counseling, school social work, individual and family therapy, as well as work with couples.
Mindfulness-Based (MBCT)
(443) 251-4010
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
Stuck. Overwhelmed. Anxious. Depressed. Stressed. Racing thoughts. Frustrated. Angry. Heavy. Do you often feel like you don't know where to start? You have started, and that's important! It is often difficult to recognize small positives in lieu of emotional distress. I earned my Masters in Social Work from the University of Maryland Baltimore, School of Social Work. I have served in various capacities within the field from case management, to providing substance abuse counseling, school social work, individual and family therapy, as well as work with couples.
Photo of Linnea Braaten, Counselor
Counselor, LCPC, NCC Verified
Verified
Catonsville, MD 21228
Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms.
Mindfulness-Based (MBCT)
(833) 453-1051
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms.
Photo of Trauma and Complicated Grief Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSW Verified
Verified
Catonsville, MD 21228
I am dedicated to helping those who have experienced trauma, whether it be a single incident, episodic trauma or chronic trauma, and help guide them on their path to healing and recovery. As well as, being dedicated to the recovery process for those who have survived a loss or multiple losses and are experiencing complications that impact their ability to heal and move forward. There is a special place in my heart for children with special needs and helping their families and the children navigate with the multitude of issues they face through case management services.
Mindfulness-Based (MBCT)
(410) 449-1276
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
I am dedicated to helping those who have experienced trauma, whether it be a single incident, episodic trauma or chronic trauma, and help guide them on their path to healing and recovery. As well as, being dedicated to the recovery process for those who have survived a loss or multiple losses and are experiencing complications that impact their ability to heal and move forward. There is a special place in my heart for children with special needs and helping their families and the children navigate with the multitude of issues they face through case management services.
Photo of Trent Evans, Psychologist
Psychologist, PhD Verified
Verified
Catonsville, MD 21228
People come to me because they want to experience less anxiety and stress, seek relief from painful emotions and circumstances, improve the way they relate to others, better manage their anger, find ways to regain a feeling of fun and purpose, navigate life transitions, or gain a sense of empowerment and peace. It is my privilege to travel that road with you. All of us feel stuck sometimes, and my mission is to help you get unstuck and moving toward the life you envision for yourself. I personalize therapy for each client and see myself as your coach and partner.
Mindfulness-Based (MBCT)
(410) 648-4518
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
People come to me because they want to experience less anxiety and stress, seek relief from painful emotions and circumstances, improve the way they relate to others, better manage their anger, find ways to regain a feeling of fun and purpose, navigate life transitions, or gain a sense of empowerment and peace. It is my privilege to travel that road with you. All of us feel stuck sometimes, and my mission is to help you get unstuck and moving toward the life you envision for yourself. I personalize therapy for each client and see myself as your coach and partner.
Counselor, MA, LCPC, NCC Verified
Verified
Catonsville, MD 21228
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
Mindfulness-Based (MBCT)
(410) 286-1825
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
Photo of Fresh Perspective Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Catonsville, MD 21228
Hi all... I am expecting to be out on maternity leave soon and am not currently accepting new clients. I expect to return to the office in late November 2019/ early December 2019.
Mindfulness-Based (MBCT)
(410) 216-5940
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
Hi all... I am expecting to be out on maternity leave soon and am not currently accepting new clients. I expect to return to the office in late November 2019/ early December 2019.
Photo of A Change Will Come Counseling Services, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Catonsville, MD 21228
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
Mindfulness-Based (MBCT)
(410) 264-1418 x500
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
Counselor, LCPC Verified
Verified
Catonsville, MD 21228
When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. You fear that you won’t be able to hold your head above water and you are exhausted by unrealistic expectations. You are enough! Is that hard to believe? There may be times where you find yourself struggling with your inner critic, feeling overwhelmed by life, or you’re just trying to get by in your relationships. As a result, you are likely feeling anxious, depressed, confused, or disconnected, and don’t know whom to turn to.
Mindfulness-Based (MBCT)
(667) 202-0853
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. You fear that you won’t be able to hold your head above water and you are exhausted by unrealistic expectations. You are enough! Is that hard to believe? There may be times where you find yourself struggling with your inner critic, feeling overwhelmed by life, or you’re just trying to get by in your relationships. As a result, you are likely feeling anxious, depressed, confused, or disconnected, and don’t know whom to turn to.
Photo of Neriza Candelario, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Catonsville, MD 21228
I specialize in working with: adults who experienced trauma as children and never been in therapy before, youth transitioning into adulthood, college issues, working with young people who feel misunderstood and/or alone. When I work with teens and young adults who previously were not engaged in the therapeutic process, my work is non-traditional which supports rapport.
Mindfulness-Based (MBCT)
(443) 402-3379
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
I specialize in working with: adults who experienced trauma as children and never been in therapy before, youth transitioning into adulthood, college issues, working with young people who feel misunderstood and/or alone. When I work with teens and young adults who previously were not engaged in the therapeutic process, my work is non-traditional which supports rapport.
Photo of Stephanie Schuster, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MEd Verified
Verified
Catonsville, MD 21228
**NOW ACCEPTING CAREFIRST INSURANCE!** Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience working with couples navigating difficulties in their relationship, including non-monogamous relationships. If you are experiencing difficulties relating to sexuality, sexual dysfunction, or sexual identity, you have come to the right place.
Mindfulness-Based (MBCT)
(443) 251-4349
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
**NOW ACCEPTING CAREFIRST INSURANCE!** Your feelings and experiences are valid and welcome here! I look to help clients in understanding their emotions and the role emotions play in everyday life. If you are experiencing feelings of anxiety, depression, or being overwhelmed, I am here to help. If you are struggling with self-esteem and self-confidence, I am here to help. I have experience working with couples navigating difficulties in their relationship, including non-monogamous relationships. If you are experiencing difficulties relating to sexuality, sexual dysfunction, or sexual identity, you have come to the right place.
Photo of Jaime Richardson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Catonsville, MD 21228
Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.
Mindfulness-Based (MBCT)
(443) 251-4338
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
Your therapist should be someone you trust and feel comfortable talking with. I work hard to create a safe and inviting environment for my clients. I have worked in the mental health field for over seven years, serving children, adolescents, and adults in community and school-based settings. I have experience working with clients who are dealing with ADHD, trauma, grief, school-related issues, adjustment disorders, anxiety, depression, and other emotional and behavioral struggles.
Photo of Lauren Berdeguez, Counselor
Counselor, LGPC Verified
Verified
Catonsville, MD 21228
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Mindfulness-Based (MBCT)
(410) 807-8905
Verified
View

Catonsville, MD 21228
Mindfulness-Based (MBCT)
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Photo of Christina Law, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, BCST Verified
Verified
Catonsville, MD 21228
As a Clinical Social Worker and Board Certified Sex Therapist, I specialize in sexual, relationship, and intimacy issues. I work with the LGBTQ community, as well as, heterosexual clients; focusing on gender identity issues, sex addiction, couples counseling, and women's issues. I provide individual, family, and couples therapy to promote healing and life enrichment.
Mindfulness-Based (MBCT)
(410) 782-3885
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
As a Clinical Social Worker and Board Certified Sex Therapist, I specialize in sexual, relationship, and intimacy issues. I work with the LGBTQ community, as well as, heterosexual clients; focusing on gender identity issues, sex addiction, couples counseling, and women's issues. I provide individual, family, and couples therapy to promote healing and life enrichment.
Photo of Ellen Sloh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Catonsville, MD 21228
I believe that the most important element in mental health treatment is building a secure alliance in which you are the expert of your life and I bring in the professional guidance.. I believe that consistent daily practice of self-love, empathy and compassion can overcome years of trauma and unhealthy coping skills. Everyone has the capacity to move towards mental wellness given appropriate resources and empathy. I use a very eclectic style in my approach. I heavily implement CBT and Mindfulness practices with a customized style of client centered because I firmly believe that individual therapy is not one size fits all.
Mindfulness-Based (MBCT)
(410) 883-7872
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
I believe that the most important element in mental health treatment is building a secure alliance in which you are the expert of your life and I bring in the professional guidance.. I believe that consistent daily practice of self-love, empathy and compassion can overcome years of trauma and unhealthy coping skills. Everyone has the capacity to move towards mental wellness given appropriate resources and empathy. I use a very eclectic style in my approach. I heavily implement CBT and Mindfulness practices with a customized style of client centered because I firmly believe that individual therapy is not one size fits all.
Clinical Social Work/Therapist, LCSW-C, CPR Verified
Verified
Catonsville, MD 21228
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
Mindfulness-Based (MBCT)
(443) 290-5643
Verified
View

Catonsville, MD 21228
Mindfulness-Based (MBCT)
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
Photo of Jeannette Barber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Catonsville, MD 21228
Hello and welcome to my practice. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 30 years. During those years, I received ongoing training and education to develop clinical knowledge and skill to understand each unique individual. Learning through decades of experience as a valued member of interdisciplinary teams, working closely with other specialists in various settings has provided me vast and invaluable skills, resources and expertise to apply to every present moment. The modalities I utilize are backed by research and are proven effective.
Mindfulness-Based (MBCT)
(410) 941-3580
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
Hello and welcome to my practice. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 30 years. During those years, I received ongoing training and education to develop clinical knowledge and skill to understand each unique individual. Learning through decades of experience as a valued member of interdisciplinary teams, working closely with other specialists in various settings has provided me vast and invaluable skills, resources and expertise to apply to every present moment. The modalities I utilize are backed by research and are proven effective.
Photo of Veronica George Md State Board Approved Supervisor, Counselor
Counselor, LCPC, NCC Verified
Verified
Catonsville, MD 21228
"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action using a cognitive- behavioral treatment approach to individual, couples, and group issues. Together we will navigate through addictions, adjusting issues, accepting the healthy self, + other issues with competence, knowledge, and compassion.
Mindfulness-Based (MBCT)
(410) 645-0557
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action using a cognitive- behavioral treatment approach to individual, couples, and group issues. Together we will navigate through addictions, adjusting issues, accepting the healthy self, + other issues with competence, knowledge, and compassion.
Photo of Creative Psychological Health Services,
Catonsville, MD 21228
Your mental well being is just as important as your physical well being. Taking the courageous step to invest in the mental health of yourself or your child is imperative for building a healthy and fulfilling life. We strive to provide the highest quality of care and tailor evidence-based and research-informed therapeutic services to meet each individual’s unique needs. Creative Psychological Health Services provides child, teen, adult, and family therapy services and specializes in play and expressive therapies.
Mindfulness-Based (MBCT)
(443) 860-2609
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
Your mental well being is just as important as your physical well being. Taking the courageous step to invest in the mental health of yourself or your child is imperative for building a healthy and fulfilling life. We strive to provide the highest quality of care and tailor evidence-based and research-informed therapeutic services to meet each individual’s unique needs. Creative Psychological Health Services provides child, teen, adult, and family therapy services and specializes in play and expressive therapies.
Clinical Social Work/Therapist, LCSW-C, MSW Verified
Verified
Catonsville, MD 21228
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.
Mindfulness-Based (MBCT)
(443) 578-3712
Verified
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Catonsville, MD 21228
Mindfulness-Based (MBCT)
You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.

See more therapy options for 21228

Mindfulness-Based (MBCT) Therapists
For clients in 21228 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 21228 can help with issues like anxiety and depression in their role as 21228 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 21228 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 21228

For example, if you're seeking a marriage counselor in 21228 you'll find that most therapists are trained in marriage counseling or couples counseling in 21228 and couples therapy. And they welcome families for family counseling in 21228 or family therapy in 21228.