Clinical Social Work/Therapist, EdD, LCSW-C Verified
Verified
Towson, MD 21204
Congratulations on your decision to seek therapy. You have made a valuable decision to honor your inner needs and feelings. It is my belief that all individuals have a desire to live a meaningful and purposeful life, yet sometimes become "stuck" in unhealthy ways of thinking about themselves and their circumstances. My approach involves the integration of Afrocentric practices, Mindfulness-based practices, and Cognitive Behavioral Therapy. Therapy is viewed as a collaborative process where the client and I work together to discover solutions to life's challenges.
Mindfulness-Based (MBCT)
(301) 710-9211
Verified
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Towson, MD 21204
Mindfulness-Based (MBCT)
Congratulations on your decision to seek therapy. You have made a valuable decision to honor your inner needs and feelings. It is my belief that all individuals have a desire to live a meaningful and purposeful life, yet sometimes become "stuck" in unhealthy ways of thinking about themselves and their circumstances. My approach involves the integration of Afrocentric practices, Mindfulness-based practices, and Cognitive Behavioral Therapy. Therapy is viewed as a collaborative process where the client and I work together to discover solutions to life's challenges.
Photo of Michael Schlein, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Towson, MD 21204
I’m not your typical therapist, and I don’t work with the typical client. Clients who have already tried therapy and are feeling stuck often benefit from my unique approach. My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. I help clients make changes at the source of the issue by taking a holistic and focused approach. By taking an IN-DEPTH look at the emotions and beliefs that are beneath the surface, you will make actual changes, improve relationships, and develop a greater sense of self.
Mindfulness-Based (MBCT)
(443) 501-2557
Verified
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Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
I’m not your typical therapist, and I don’t work with the typical client. Clients who have already tried therapy and are feeling stuck often benefit from my unique approach. My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. I help clients make changes at the source of the issue by taking a holistic and focused approach. By taking an IN-DEPTH look at the emotions and beliefs that are beneath the surface, you will make actual changes, improve relationships, and develop a greater sense of self.
Photo of Insight Wellness of Maryland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Towson, MD 21204
Are you stressed out? Depressed? Anxious? Struggling with a life transition? Have you dealt with disordered eating or drinking? Have you experienced a trauma? Are your feelings just too much to handle? Insight Wellness of Maryland provides individuals, couples, and family therapy for teens 13+ to adults. Getting help is a hard first step, if you are ready to change your life than YOU have come to the right place! We will assist you to identify triggers, examine thinking patterns, and together use your strengths to change how you are handling stress, facing problems, and overcoming challenges.
Mindfulness-Based (MBCT)
(410) 204-2272
Verified
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Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
Are you stressed out? Depressed? Anxious? Struggling with a life transition? Have you dealt with disordered eating or drinking? Have you experienced a trauma? Are your feelings just too much to handle? Insight Wellness of Maryland provides individuals, couples, and family therapy for teens 13+ to adults. Getting help is a hard first step, if you are ready to change your life than YOU have come to the right place! We will assist you to identify triggers, examine thinking patterns, and together use your strengths to change how you are handling stress, facing problems, and overcoming challenges.
Photo of Jon Hershfield, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Towson, MD 21204
If you suffer with obsessive thoughts and compulsive behavior, you may have OCD, a mental health issue that can severely impair your functioning. But this disorder which affects millions of people around the world is treatable with CBT and mindfulness training. Our typical client struggles with intrusive thoughts about contamination, harming others/self, sexual orientation, health anxiety, morality, religion, hyper-responsibility and other themes they feel they must be certain about.
Mindfulness-Based (MBCT)
(410) 927-5462 x1
Verified
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Towson, MD 21204
Mindfulness-Based (MBCT)
If you suffer with obsessive thoughts and compulsive behavior, you may have OCD, a mental health issue that can severely impair your functioning. But this disorder which affects millions of people around the world is treatable with CBT and mindfulness training. Our typical client struggles with intrusive thoughts about contamination, harming others/self, sexual orientation, health anxiety, morality, religion, hyper-responsibility and other themes they feel they must be certain about.
Photo of Nicole Martyn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Towson, MD 21204
I believe the first and most sacred job of a therapist is to create a safe, nurturing space where you are fully seen and heard. From that space, I will walk with you along your path of growth and healing, helping to guide you on your journey.
Mindfulness-Based (MBCT)
(443) 991-8192
Verified
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Towson, MD 21204
Mindfulness-Based (MBCT)
I believe the first and most sacred job of a therapist is to create a safe, nurturing space where you are fully seen and heard. From that space, I will walk with you along your path of growth and healing, helping to guide you on your journey.
Photo of Randi Shultz, Counselor
Counselor, MS, LGPC, CGCS, CTMH-A Verified
Verified
Office is near:
Towson, MD 21204
No matter what you are struggling with, finding a safe space to explore your concerns is important to improving your mental and emotional health. Whether you are working through gender or sexuality concerns, past or current trauma, anxiety, grief and loss, or a major life transition, my goal is to help you improve your mental and emotional well-being. As an affirming, mindfulness-based therapist, I focus on working collaboratively with my clients in order to achieve their short- and long-term goals, while respecting each client’s individual experiences and background.
Mindfulness-Based (MBCT)
(410) 498-6815
Verified
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Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
No matter what you are struggling with, finding a safe space to explore your concerns is important to improving your mental and emotional health. Whether you are working through gender or sexuality concerns, past or current trauma, anxiety, grief and loss, or a major life transition, my goal is to help you improve your mental and emotional well-being. As an affirming, mindfulness-based therapist, I focus on working collaboratively with my clients in order to achieve their short- and long-term goals, while respecting each client’s individual experiences and background.
Photo of Healing From Within, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWC Verified
Verified
Office is near:
Towson, MD 21204
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
Mindfulness-Based (MBCT)
(443) 429-1372
Verified
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Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
Photo of Gabriel Newman, Psychologist
Psychologist, PhD, C.Nutr, BCIA, ABDA Verified
Verified
Towson, MD 21204
First, you need an attentive ear listening. Second, you should have the reassurance of scientific rigor and competence working for you. Our team has brought fast relief to many suffering from anxiety, panic attacks, post traumatic stress, depression, and insomnia. For those struggling with mysterious illness, chronic pain, stubborn seizure disorders, and resistant migraine, we will stay the course with you to recovery. By thinking systemically, we can heal broken and ailing brains. Based on our being current in research and treatment... WE CAN HELP! Too many have been told there's not much help for them, by the uninformed.
Mindfulness-Based (MBCT)
(410) 346-5664
Verified
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Towson, MD 21204
Mindfulness-Based (MBCT)
First, you need an attentive ear listening. Second, you should have the reassurance of scientific rigor and competence working for you. Our team has brought fast relief to many suffering from anxiety, panic attacks, post traumatic stress, depression, and insomnia. For those struggling with mysterious illness, chronic pain, stubborn seizure disorders, and resistant migraine, we will stay the course with you to recovery. By thinking systemically, we can heal broken and ailing brains. Based on our being current in research and treatment... WE CAN HELP! Too many have been told there's not much help for them, by the uninformed.
Photo of Lisa D'Antonio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Towson, MD 21204
Hi there! I am Lisa D'Antonio, a Certified Clinical Social Worker. I have been practicing therapy for over five years and I love to empower clients to accomplish goals that are important to them. I have worked in outpatient, inpatient, and partial hospitalization settings and can assist families in navigating the mental health system. I have a strong passion for women's issues, specifically Eating Disorders and Postpartum Depression. I have extensive experience working with both of these illnesses.
Mindfulness-Based (MBCT)
(410) 844-5193
Verified
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Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
Hi there! I am Lisa D'Antonio, a Certified Clinical Social Worker. I have been practicing therapy for over five years and I love to empower clients to accomplish goals that are important to them. I have worked in outpatient, inpatient, and partial hospitalization settings and can assist families in navigating the mental health system. I have a strong passion for women's issues, specifically Eating Disorders and Postpartum Depression. I have extensive experience working with both of these illnesses.
Psychologist, PsyD Verified
Verified
Office is near:
Towson, MD 21204
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
Mindfulness-Based (MBCT)
(410) 505-8244
Verified

Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
Photo of Katie Cashin, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Towson, MD 21204
Welcome. I'm so glad you've found your way here, especially in uncertain times like these. Right now, many of us are wondering how we can remain open and flexible rather than be constricted by anxiety. The folks I work with often feel "out of alignment" ; they want to show up differently in the world but also, feel trapped by internalized patterns of shame, blame, & fear. I specialize in working with folx who want to reconcile the relationship with their bodies and bring a background of training in advanced trauma treatment, Health at Every Size and Intuitive Eating, and sexual health therapy.
Mindfulness-Based (MBCT)
(410) 670-4684
Verified
View

Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
Welcome. I'm so glad you've found your way here, especially in uncertain times like these. Right now, many of us are wondering how we can remain open and flexible rather than be constricted by anxiety. The folks I work with often feel "out of alignment" ; they want to show up differently in the world but also, feel trapped by internalized patterns of shame, blame, & fear. I specialize in working with folx who want to reconcile the relationship with their bodies and bring a background of training in advanced trauma treatment, Health at Every Size and Intuitive Eating, and sexual health therapy.
Counselor, LCPC, LCMHC Verified
Verified
Towson, MD 21204
*Accepting New Clients.* If the events of this past year have left you feeling stressed, anxious, exhausted, and overwhelmed, please know that we're here to help. Our office accepts insurance, and we can help you start online counseling right away. Our supportive therapists offer counseling services for depression, anxiety, trauma, grief, and stressful current events. When seeking counseling services, you want to be able to speak freely about the real issues impacting your life! We'll give you the support and space you need to work through the life "stuff" to feel better.
Mindfulness-Based (MBCT)
(410) 941-2059
Verified
View

Towson, MD 21204
Mindfulness-Based (MBCT)
*Accepting New Clients.* If the events of this past year have left you feeling stressed, anxious, exhausted, and overwhelmed, please know that we're here to help. Our office accepts insurance, and we can help you start online counseling right away. Our supportive therapists offer counseling services for depression, anxiety, trauma, grief, and stressful current events. When seeking counseling services, you want to be able to speak freely about the real issues impacting your life! We'll give you the support and space you need to work through the life "stuff" to feel better.
Photo of Dara Friedman-Wheeler, Psychologist
Psychologist, PhD Verified
Verified
Towson, MD 21204
Whether or not you have a psychological or medical diagnosis, psychotherapy can be a helpful place to talk through problems and navigate life's challenges. Together, we will tailor treatment to your values and goals. Whether you are feeling burned out at work, trying to make a change in your life, or confronting an illness or disorder, there are strategies that have been shown, through research, to help, and we will make use of those. I have a special interest in those working to make positive change in the world, including health professionals, who are struggling with the emotions that sometimes accompany this work.
Mindfulness-Based (MBCT)
(410) 769-3643
Verified
View

Towson, MD 21204
Mindfulness-Based (MBCT)
Whether or not you have a psychological or medical diagnosis, psychotherapy can be a helpful place to talk through problems and navigate life's challenges. Together, we will tailor treatment to your values and goals. Whether you are feeling burned out at work, trying to make a change in your life, or confronting an illness or disorder, there are strategies that have been shown, through research, to help, and we will make use of those. I have a special interest in those working to make positive change in the world, including health professionals, who are struggling with the emotions that sometimes accompany this work.
Photo of James Cole Abrams, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC, LAC, CMIT Verified
Verified
Office is near:
Towson, MD 21204
Substance abuse is not a problem, it's a symptom. Many of us carry a deep pain within, and work to hide it behind substance and behavioral addictions. Often what looks like selfish or harmful behavior is really just a person's best effort at dealing with the pain, frustration, and disconnection they feel every day. As a therapist, my aim is to provide the warmth, stability, and emotional space for you to safely and effectively explore what you need in order to grow into who you know you can be.
Mindfulness-Based (MBCT)
(720) 381-2087
Verified
View

Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
Substance abuse is not a problem, it's a symptom. Many of us carry a deep pain within, and work to hide it behind substance and behavioral addictions. Often what looks like selfish or harmful behavior is really just a person's best effort at dealing with the pain, frustration, and disconnection they feel every day. As a therapist, my aim is to provide the warmth, stability, and emotional space for you to safely and effectively explore what you need in order to grow into who you know you can be.
Photo of Pink Lotus Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C Verified
Verified
Office is near:
Towson, MD 21204
You're exhausted. You don't understand how you can be in a room full of people and feel so alone. Maybe you can't sleep or eat- or you sleep and eat too much. You constantly feel like you have to protect yourself, you feel disconnected from others. You even feel disconnected from your own self at times. Maybe you've been through some things that were swept under the rug- but the memories of what happened never left. The pain is still there, and it feels like your brightness is not enough to keep the darkness at bay.
Mindfulness-Based (MBCT)
(609) 297-1615
Verified
View

Office is near:
Towson, MD 21204
Mindfulness-Based (MBCT)
You're exhausted. You don't understand how you can be in a room full of people and feel so alone. Maybe you can't sleep or eat- or you sleep and eat too much. You constantly feel like you have to protect yourself, you feel disconnected from others. You even feel disconnected from your own self at times. Maybe you've been through some things that were swept under the rug- but the memories of what happened never left. The pain is still there, and it feels like your brightness is not enough to keep the darkness at bay.
Photo of Pure Potential Unlimited, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW-C Verified
Verified
Towson, MD 21204
Life is full of opportunities and challenges that can be stressful. If you are feeling anxious, depressed or overwhelmed by life, you are not alone. It is possible to master your thoughts, feelings and behaviors. You can overcome harmful past traumas, improve low self confidence and be empowered to maximize the full potential of your life.
Mindfulness-Based (MBCT)
(443) 991-8249
Verified
View

Towson, MD 21204
Mindfulness-Based (MBCT)
Life is full of opportunities and challenges that can be stressful. If you are feeling anxious, depressed or overwhelmed by life, you are not alone. It is possible to master your thoughts, feelings and behaviors. You can overcome harmful past traumas, improve low self confidence and be empowered to maximize the full potential of your life.
Photo of Chesapeake Mental Health Collaborative, Counselor
Counselor, PhD, LCPC, NCC Verified
Verified
Towson, MD 21204
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.
Mindfulness-Based (MBCT)
(410) 807-3640
Verified
View

Towson, MD 21204
Mindfulness-Based (MBCT)
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.
Photo of Hannah Rose, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, NCC, ACRPS, LCPC Verified
Verified
Office is near:
Ruxton, MD 21204
Are you struggling in your relationships, fearful of what others think of you, or finding difficulty being your most authentic self? I believe that change must begin internally, and that shame is at the core of everything that keeps us stagnant. In order to produce change, we must water the roots instead of watering the leaves. That being said, many of us channel our energy into maladjusted behaviors such as blame, control, and other attempts to change external circumstances. This is simply ineffective; We must look inward!
Mindfulness-Based (MBCT)
(443) 991-8205
Verified
View

Office is near:
Ruxton, MD 21204
Mindfulness-Based (MBCT)
Are you struggling in your relationships, fearful of what others think of you, or finding difficulty being your most authentic self? I believe that change must begin internally, and that shame is at the core of everything that keeps us stagnant. In order to produce change, we must water the roots instead of watering the leaves. That being said, many of us channel our energy into maladjusted behaviors such as blame, control, and other attempts to change external circumstances. This is simply ineffective; We must look inward!
Photo of Jon Gorman, Psychologist
Psychologist, PsyD Verified
Verified
Towson, MD 21204
Clients in therapy with me commonly describe a plaguing feeling that there must be a better way to get through life than burdened by so much stress. My approach to wellness can be captured by the quote: "Stress in life is a given; suffering doesn't have to be." My goal in our work together is to examine the unique stressors in your life and help you develop mindful, healthy ways to live with the challenges that inevitably come up in life so that they no longer get in the way of how you want to be living.
Mindfulness-Based (MBCT)
(443) 825-4842
Verified
View

Towson, MD 21204
Mindfulness-Based (MBCT)
Clients in therapy with me commonly describe a plaguing feeling that there must be a better way to get through life than burdened by so much stress. My approach to wellness can be captured by the quote: "Stress in life is a given; suffering doesn't have to be." My goal in our work together is to examine the unique stressors in your life and help you develop mindful, healthy ways to live with the challenges that inevitably come up in life so that they no longer get in the way of how you want to be living.
Photo of Jackie Dressel, Counselor
Counselor, MS, LCPC Verified
Verified
Towson, MD 21204
I believe that you have the capacity to learn, change, and grow so that you can experience a more fulfilling life. I believe understanding how past experiences have shaped the way we feel and view ourselves as well as how we relate to others is essential in the process of self-understanding. My role is to facilitate this process with you and partner with you on your healing journey. I strive to provide a therapeutic environment that encourages growth, insight and healing in the context of a safe, supportive environment.
Mindfulness-Based (MBCT)
(410) 469-6217
Verified
View

Towson, MD 21204
Mindfulness-Based (MBCT)
I believe that you have the capacity to learn, change, and grow so that you can experience a more fulfilling life. I believe understanding how past experiences have shaped the way we feel and view ourselves as well as how we relate to others is essential in the process of self-understanding. My role is to facilitate this process with you and partner with you on your healing journey. I strive to provide a therapeutic environment that encourages growth, insight and healing in the context of a safe, supportive environment.

See more therapy options for 21204

Mindfulness-Based (MBCT) Therapists
For clients in 21204 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 21204 can help with issues like anxiety and depression in their role as 21204 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 21204 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 21204

For example, if you're seeking a marriage counselor in 21204 you'll find that most therapists are trained in marriage counseling or couples counseling in 21204 and couples therapy. And they welcome families for family counseling in 21204 or family therapy in 21204.