Clinical Social Work/Therapist, MSW, LCSW-C, NBCCH, LICSW
Verified by Psychology Today
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Mindfulness-Based (MBCT)
(301) 259-3680
Verified
View
Mindfulness-Based (MBCT)
""Something we were withholding made us weak until we found out it was ourselves" (Robert Frost) Working closely together we'll help you become authentically, fully ALIVE by healing your past and current emotional wounds and breaking self- destructive habits/behaviors. We'll work relentlessly to liberate you from crippling anxiety, shame, detachment, loneliness and other destructive inhibitions creating your symptoms. Clients report a feeling of HOPE and MOMENTUM even after our first session! So, if you want to enjoy passionate relationships, become emotionally alive while experiencing internal peace and fulfill your unique potential, roll up your sleeves and let's get started!"
Joal Ann Bennett (-Stenzel), Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW, MSW
Verified by Psychology Today
"Pain is an unavoidable and a necessary part of life. But suffering -- especially prolonged, "punishing" suffering -- is not. So many people seeking therapy suffer from anxiety, depression, difficulties in relationships, and self-sabotaging behaviors. We use defenses to avoid our emotions. Ironically emotions aren't the SOURCE of pain but in fact are there to HELP us HEAL from the painful losses, hurts and challenges of life. You don't come to therapy to talk about your week. You come for relief from your suffering, for a chance to work through and find meaning in your pain and, just as with a broken bone, heal stronger and better! "
Mindfulness-Based (MBCT)
(301) 844-6023
Verified
View
Mindfulness-Based (MBCT)
"Pain is an unavoidable and a necessary part of life. But suffering -- especially prolonged, "punishing" suffering -- is not. So many people seeking therapy suffer from anxiety, depression, difficulties in relationships, and self-sabotaging behaviors. We use defenses to avoid our emotions. Ironically emotions aren't the SOURCE of pain but in fact are there to HELP us HEAL from the painful losses, hurts and challenges of life. You don't come to therapy to talk about your week. You come for relief from your suffering, for a chance to work through and find meaning in your pain and, just as with a broken bone, heal stronger and better! "
Lori Shapiro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW, AASECT
Office is near:
Chevy Chase, Maryland 20815
"Couples counseling is my specialty and what I offer almost exclusively. Whether your relationship is experiencing a major crisis (infidelity or threats of divorce) or whether you just feel stuck and disconnected over a communication issue, I am at home. I've been helping couples re-connect and rediscover that "spark" for over 20 years. My style is warm and engaging and I customize therapy approaches to fit your specific relationship. You'll get feedback from me which is what couples indicate they like best about working with me."
Mindfulness-Based (MBCT)
(954) 800-4449
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"Couples counseling is my specialty and what I offer almost exclusively. Whether your relationship is experiencing a major crisis (infidelity or threats of divorce) or whether you just feel stuck and disconnected over a communication issue, I am at home. I've been helping couples re-connect and rediscover that "spark" for over 20 years. My style is warm and engaging and I customize therapy approaches to fit your specific relationship. You'll get feedback from me which is what couples indicate they like best about working with me."
Tamara Michaelidis, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"My goal is to provide comprehensive, evidence-based and easily accessible treatment that gives immediate support and direction. My approach is very open, warm, non-judgmental and highly collaborative. I work with children, adolescents, and adults individually and through family-based therapy. I treat anxiety and mood-related issues, support adjustment/coping (school, social situations, life changes, etc.), enhance self-esteem and assertiveness, address academic and behavioral concerns, target eating problems, and provide parenting guidance."
Mindfulness-Based (MBCT)
(716) 557-4257
Verified
View
Mindfulness-Based (MBCT)
"My goal is to provide comprehensive, evidence-based and easily accessible treatment that gives immediate support and direction. My approach is very open, warm, non-judgmental and highly collaborative. I work with children, adolescents, and adults individually and through family-based therapy. I treat anxiety and mood-related issues, support adjustment/coping (school, social situations, life changes, etc.), enhance self-esteem and assertiveness, address academic and behavioral concerns, target eating problems, and provide parenting guidance."
Jessica Soussana, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20815
"Having worked with diverse and multicultural populations, I will provide an empathetic and non-judgmental approach. Each person is unique as are the circumstances when they may need to reach out for support. I help clients identify and use coping skills and mindfulness to improve daily functioning. I feel that counseling support is a collaborative process and will listen to the concerns of the client and use a holistic approach to incorporate the emotional, cognitive, physical, and cultural aspects during treatment"
Mindfulness-Based (MBCT)
(240) 654-1184
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
"Having worked with diverse and multicultural populations, I will provide an empathetic and non-judgmental approach. Each person is unique as are the circumstances when they may need to reach out for support. I help clients identify and use coping skills and mindfulness to improve daily functioning. I feel that counseling support is a collaborative process and will listen to the concerns of the client and use a holistic approach to incorporate the emotional, cognitive, physical, and cultural aspects during treatment"
Julie Noble, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"Like riding a wild horse galloping through the woods, our mind can take us wherever it wants until we cultivate skills to tame and steer it. Ruminating on big emotions can seem ferocious and unmanageable. After a break up, a diagnosis, a betrayal, a crisis, change or loss you can feel overwhelmed by what your over-heated, Lamborghini brain kicks up. I can help you create a safe space, reduce speed, re-navigate and travel towards a meaningful life."
Mindfulness-Based (MBCT)
(240) 317-3606
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"Like riding a wild horse galloping through the woods, our mind can take us wherever it wants until we cultivate skills to tame and steer it. Ruminating on big emotions can seem ferocious and unmanageable. After a break up, a diagnosis, a betrayal, a crisis, change or loss you can feel overwhelmed by what your over-heated, Lamborghini brain kicks up. I can help you create a safe space, reduce speed, re-navigate and travel towards a meaningful life."
Emma G Basch, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I believe my role as a therapist is to facilitate a supportive and collaborative environment which empowers you to make wanted changes in your life. I have training in various therapeutic approaches which allows me to best meet the needs of the people I work with. I am most influenced by Acceptance and Commitment Therapy (ACT). You will find that I am an active, open, and holistic therapist who will offer a flexible approach."
Mindfulness-Based (MBCT)
(646) 571-0680
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"I believe my role as a therapist is to facilitate a supportive and collaborative environment which empowers you to make wanted changes in your life. I have training in various therapeutic approaches which allows me to best meet the needs of the people I work with. I am most influenced by Acceptance and Commitment Therapy (ACT). You will find that I am an active, open, and holistic therapist who will offer a flexible approach."
Lisa S Oakley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I provide a positive and supportive approach to helping children, adolescents, adults and families who are navigating a variety of emotional or transitional challenges, including anxiety, mood disorders, school issues, family conflict and other sources of stress or disruption that may affect daily functioning or emotional well-being. I apply a person-centered and strength-based approach which involves respecting and encouraging a client's own goals and perspectives. I also work closely with parents to help identify practical and personalized strategies and interventions to address the many challenges that come with raising children and teenagers."
Mindfulness-Based (MBCT)
(202) 759-3472
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"I provide a positive and supportive approach to helping children, adolescents, adults and families who are navigating a variety of emotional or transitional challenges, including anxiety, mood disorders, school issues, family conflict and other sources of stress or disruption that may affect daily functioning or emotional well-being. I apply a person-centered and strength-based approach which involves respecting and encouraging a client's own goals and perspectives. I also work closely with parents to help identify practical and personalized strategies and interventions to address the many challenges that come with raising children and teenagers."
Diane Gilman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20815
"Are you experiencing chronic illness or pain? Do you tend to feel stress, anxiety, and depression emotionally AND physically? My practice focuses on treating both the mind and the body using a caring, holistic approach. I have over 10 years of experience working with adults, teens, children, couples, and families experiencing illness/pain, anxiety, phobias, OCD, depression, eating disorders, difficulty with life transitions and relationships, and weight loss and smoking struggles. I empower my clients in a safe environment by teaching them real-life techniques, helping them to get better faster and conquer their symptoms once and for all!"
Mindfulness-Based (MBCT)
(301) 861-0668
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
"Are you experiencing chronic illness or pain? Do you tend to feel stress, anxiety, and depression emotionally AND physically? My practice focuses on treating both the mind and the body using a caring, holistic approach. I have over 10 years of experience working with adults, teens, children, couples, and families experiencing illness/pain, anxiety, phobias, OCD, depression, eating disorders, difficulty with life transitions and relationships, and weight loss and smoking struggles. I empower my clients in a safe environment by teaching them real-life techniques, helping them to get better faster and conquer their symptoms once and for all!"
Heather Haledjian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20815
"Welcome! I help teens and adults with all types of eating disorders, anxiety, depression and life transitions, including teen/young-adult development and mid-life changes. With my eating disorder clients, I help sort out the nature of the eating issues, identify areas for focus to restore health, improve body image and acceptance, challenge negative thought patterns and core beliefs, and increase emotional tolerance while also navigating relationships during eating disorder recovery. I offer both individual and family therapy. Parents of teens often appreciate consultation and support/coaching sessions with me to guide them."
Mindfulness-Based (MBCT)
(240) 349-7515
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
"Welcome! I help teens and adults with all types of eating disorders, anxiety, depression and life transitions, including teen/young-adult development and mid-life changes. With my eating disorder clients, I help sort out the nature of the eating issues, identify areas for focus to restore health, improve body image and acceptance, challenge negative thought patterns and core beliefs, and increase emotional tolerance while also navigating relationships during eating disorder recovery. I offer both individual and family therapy. Parents of teens often appreciate consultation and support/coaching sessions with me to guide them."
Don Zuckerman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"Each of us experiences difficulties in our lives, but sometimes it is hard to face them alone. I am an active and engaged therapist, and together we will get to know you well. You will then use this self-awareness to make better, more satisfying choices on a day-to-day basis. Whether you are feeling depressed, anxious, unfocused or dissatisfied, this exploration will support you in bringing out your most adaptive capacities. We will approach this task with compassionate interest and curiosity and without judgment."
Mindfulness-Based (MBCT)
(202) 684-2052
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"Each of us experiences difficulties in our lives, but sometimes it is hard to face them alone. I am an active and engaged therapist, and together we will get to know you well. You will then use this self-awareness to make better, more satisfying choices on a day-to-day basis. Whether you are feeling depressed, anxious, unfocused or dissatisfied, this exploration will support you in bringing out your most adaptive capacities. We will approach this task with compassionate interest and curiosity and without judgment."
Alison Ritchie, Licensed Professional Counselor
Licensed Professional Counselor, LMFT, LPC, RPT-S
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I work with children, teens, families and adults who are experiencing depression, anxiety, life transition and relationship issues, parenting concerns, grief and loss, and trauma. I support my clients with gaining insight into the source of their struggles and with developing strategies to have more ease and joy in their lives and relationships. I have significant training in working with trauma, as well as in mindfulness and expressive therapies, to include art, sand tray and play therapy. I am registered play therapist and a graduate of the child and adolescent training program at the Washington School of Psychiatry."
Mindfulness-Based (MBCT)
(202) 517-7652
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"I work with children, teens, families and adults who are experiencing depression, anxiety, life transition and relationship issues, parenting concerns, grief and loss, and trauma. I support my clients with gaining insight into the source of their struggles and with developing strategies to have more ease and joy in their lives and relationships. I have significant training in working with trauma, as well as in mindfulness and expressive therapies, to include art, sand tray and play therapy. I am registered play therapist and a graduate of the child and adolescent training program at the Washington School of Psychiatry."
Carl D Siegel, Psychologist
Psychologist, MDiv, PhD
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20815
"I've been working with stressed out, overworked, anxious and depressed Washingtonians for over 25 years and call me crazy but I still love the work. Its such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups."
Mindfulness-Based (MBCT)
(202) 836-6168
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
"I've been working with stressed out, overworked, anxious and depressed Washingtonians for over 25 years and call me crazy but I still love the work. Its such a privilege to work with an amazing diversity of smart interesting people! While I have been trained in a variety of different therapeutic modalities I've learned the most from my clients. About half of my caseload is working with couples primarily using the Imago relationship therapy approach. The rest of my client load is working with individual adults and relationship groups for men. Men really flourish in these relationship groups."
Gwen Enfield Pearl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"There are times when things are not going as well as we'd like in our family, social or work relationships. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples and individuals restore their sense of well being and connection. People learn how to be more present and intentional about their interactions and decisions, in accordance with what is most important to them. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy."
Mindfulness-Based (MBCT)
(202) 618-9869
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"There are times when things are not going as well as we'd like in our family, social or work relationships. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples and individuals restore their sense of well being and connection. People learn how to be more present and intentional about their interactions and decisions, in accordance with what is most important to them. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy."
Kathy Brennan, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"I believe that counseling can help you THRIVE. With compassion, warmth, and humor, I help people who want to change unproductive or unhealthy patterns in their behavior, and in their important relationships. I help individuals desiring to become stronger and healthier - often while experiencing crises or change in their personal or professional lives. My clients often struggle with issues that include anxiety, depression, relationship concerns, co-dependency, substance abuse, work related issues, life transitions. One of my passions is working with adults - partners, parents, ACOA's - who live with anxiety & frustration over a loved one's alcoholism/addiction."
Mindfulness-Based (MBCT)
(301) 533-7478
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"I believe that counseling can help you THRIVE. With compassion, warmth, and humor, I help people who want to change unproductive or unhealthy patterns in their behavior, and in their important relationships. I help individuals desiring to become stronger and healthier - often while experiencing crises or change in their personal or professional lives. My clients often struggle with issues that include anxiety, depression, relationship concerns, co-dependency, substance abuse, work related issues, life transitions. One of my passions is working with adults - partners, parents, ACOA's - who live with anxiety & frustration over a loved one's alcoholism/addiction."
Jamie Jones, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCPC, LCPAT, ATR-BC
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"Jamie's therapeutic focus is on you and your unique perception of your daily life and surrounding environment. It is explored through verbal and symbolic forms of individual and group psychotherapy. This process creates a focused consciousness on your personal inner perceptions regarding who you are and who you want to become. As a Washingtonian herself, Jamie understands the challenges you face while living in a demanding city where many people feel a balanced lifestyle is unattainable. Jamie is most gifted in her work with individuals who have a history of disordered eating, grief and loss, trauma, and abuse."
Mindfulness-Based (MBCT)
(202) 568-8486
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"Jamie's therapeutic focus is on you and your unique perception of your daily life and surrounding environment. It is explored through verbal and symbolic forms of individual and group psychotherapy. This process creates a focused consciousness on your personal inner perceptions regarding who you are and who you want to become. As a Washingtonian herself, Jamie understands the challenges you face while living in a demanding city where many people feel a balanced lifestyle is unattainable. Jamie is most gifted in her work with individuals who have a history of disordered eating, grief and loss, trauma, and abuse."
Candice Peggs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT
Verified by Psychology Today
Office is near:
Bethesda, Maryland 20815
"Compassionate, solution-oriented therapy to help you get in touch with your personal power. Find balance, enhance your strengths, and recreate a belief in yourself and your capacity to thrive. With humor and calm, we will actively restore whole self wellness. I work with clients who want to connect with themselves and their community. My background as a yoga teacher and meditation practitioner informs the work we do as a team."
Mindfulness-Based (MBCT)
(301) 265-2202
Verified
Office is near:
Bethesda, Maryland 20815
View
Mindfulness-Based (MBCT)
"Compassionate, solution-oriented therapy to help you get in touch with your personal power. Find balance, enhance your strengths, and recreate a belief in yourself and your capacity to thrive. With humor and calm, we will actively restore whole self wellness. I work with clients who want to connect with themselves and their community. My background as a yoga teacher and meditation practitioner informs the work we do as a team."
Dr. Lisa Drexler, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Everyone experiences difficult times in their lives. If you are feeling overwhelmed, stuck, depressed, anxious, or stressed, therapy can help you to find a positive way forward. Reaching out for help is a sign of strength. My approach to therapy is informed by over 20 years of clinical experience. I offer a warm and focused setting for discussing the emotional or behavioral patterns that are keeping you from living a happier life. I take a highly personalized approach tailored to your needs. With compassion and understanding, I will work with you to help build on your strengths and develop new emotional and behavioral skills."
Mindfulness-Based (MBCT)
(240) 435-4546
Verified
View
Mindfulness-Based (MBCT)
"Everyone experiences difficult times in their lives. If you are feeling overwhelmed, stuck, depressed, anxious, or stressed, therapy can help you to find a positive way forward. Reaching out for help is a sign of strength. My approach to therapy is informed by over 20 years of clinical experience. I offer a warm and focused setting for discussing the emotional or behavioral patterns that are keeping you from living a happier life. I take a highly personalized approach tailored to your needs. With compassion and understanding, I will work with you to help build on your strengths and develop new emotional and behavioral skills."
Jennifer Kogan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"Did you know that the kinder we are to ourselves, the more optimal our mental health will be? Contrary to our 'push through the pain' culture, self-compassion has been proven to actually enhance our performance and our sense of well-being. Learn how to be with feelings of anxiety, sadness and irritability so you don't feel like you're always reacting or losing sight of who you are. Get grounded and become more aware in your life and in your relationships. "
Mindfulness-Based (MBCT)
(202) 681-9959
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"Did you know that the kinder we are to ourselves, the more optimal our mental health will be? Contrary to our 'push through the pain' culture, self-compassion has been proven to actually enhance our performance and our sense of well-being. Learn how to be with feelings of anxiety, sadness and irritability so you don't feel like you're always reacting or losing sight of who you are. Get grounded and become more aware in your life and in your relationships. "
Marcia C Hinkle, Counselor
Counselor, LPC, LCPC
Verified by Psychology Today
Office is near:
Chevy Chase, Maryland 20815
"Daytime appointments on Monday and Friday now available! Are you distressed about an important relationship or worried about work? Maybe you feel "stuck" in certain ways of behaving or thinking. You want to make changes, but don't know how to start. Are you struggling with family issues? Ready to come out? Or do you long to set aside time to reflect and gain clarity about your life and your world, what you want to do, who you want to be in this life journey. Be brave - send me an email or make a call. Discover how much better you can feel. Let yourself grow. "
Mindfulness-Based (MBCT)
(410) 709-3952
Verified
Office is near:
Chevy Chase, Maryland 20815
View
Mindfulness-Based (MBCT)
"Daytime appointments on Monday and Friday now available! Are you distressed about an important relationship or worried about work? Maybe you feel "stuck" in certain ways of behaving or thinking. You want to make changes, but don't know how to start. Are you struggling with family issues? Ready to come out? Or do you long to set aside time to reflect and gain clarity about your life and your world, what you want to do, who you want to be in this life journey. Be brave - send me an email or make a call. Discover how much better you can feel. Let yourself grow. "

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Mindfulness-Based (MBCT) Therapists
For clients in 20815 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 20815 can help with issues like anxiety and depression in their role as 20815 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 20815 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 20815 you'll find that most therapists are trained in marriage counseling or couples counseling in 20815 and couples therapy. And they welcome families for family counseling in 20815 or family therapy in 20815.