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MA, NCC, CSOTP
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Chambersburg, Pennsylvania 17201
"We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have."
Mindfulness-Based (MBCT)
(717) 977-3953 x703
Verified
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have."
Photo of Harold John Miller,
Chambersburg, Pennsylvania 17201
"I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy."
Mindfulness-Based (MBCT)
(717) 826-0804
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy."
Photo of Cindy L Shoemaker Counseling and Consulting, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
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Chambersburg, Pennsylvania 17201
"I have been a counselor for over 30 years, having been honored to work with clients of all ages, 18 and older, who want to learn coping skills for a variety of issues. I am skilled in working with anxiety, depression, adult high functioning Autism, clients with Lyme & other hidden diseases, ineffective pattterns of communication, codependency, & broken relationships. I welcome all gender identities, all sexual orientations, all faith practices (or none), & all cultures and racial backgrounds. I am trained in a wide variety of therapeutic techniques & value my role as a trusting listener who embraces unconditional positive regard."
Mindfulness-Based (MBCT)
(717) 268-2464
Verified
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"I have been a counselor for over 30 years, having been honored to work with clients of all ages, 18 and older, who want to learn coping skills for a variety of issues. I am skilled in working with anxiety, depression, adult high functioning Autism, clients with Lyme & other hidden diseases, ineffective pattterns of communication, codependency, & broken relationships. I welcome all gender identities, all sexual orientations, all faith practices (or none), & all cultures and racial backgrounds. I am trained in a wide variety of therapeutic techniques & value my role as a trusting listener who embraces unconditional positive regard."
Photo of Michelle Leigh Little, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
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Chambersburg, Pennsylvania 17201
"I use a dynamic approach to help individuals develop opportunities from challenges. My style is holistic, incorporating evidence based practices and interventions that strengthen the mind-body connection. Neurofeedback and Heart Rate Variability biofeedback are used as needed, in addition to Cognitive Behavioral Therapy and Motivational Interviewing techniques to help teens and adults heal from childhood trauma, resulting from sexual and physical abuse, parental substance abuse, neglect, and trauma from chronic illness and injury."
Mindfulness-Based (MBCT)
(717) 610-0675
Verified
Chambersburg, Pennsylvania 17201
Mindfulness-Based (MBCT)
"I use a dynamic approach to help individuals develop opportunities from challenges. My style is holistic, incorporating evidence based practices and interventions that strengthen the mind-body connection. Neurofeedback and Heart Rate Variability biofeedback are used as needed, in addition to Cognitive Behavioral Therapy and Motivational Interviewing techniques to help teens and adults heal from childhood trauma, resulting from sexual and physical abuse, parental substance abuse, neglect, and trauma from chronic illness and injury."
Photo of Debra L Schooley, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, MS
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Chambersburg, Pennsylvania 17201
"I am dedicated to working with individuals who are motivated to make self-identified changes in their lives. I find that no matter what issues are being focused on; addiction, self-esteem, trauma, depression, anxiety, etc., working with people who have a desire to improve, grow and face challenges is powerful and life altering."
Mindfulness-Based (MBCT)
(717) 312-4712 x710
Verified
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"I am dedicated to working with individuals who are motivated to make self-identified changes in their lives. I find that no matter what issues are being focused on; addiction, self-esteem, trauma, depression, anxiety, etc., working with people who have a desire to improve, grow and face challenges is powerful and life altering."
Photo of Tish Nicole Weikel, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC
Verified by Psychology Today
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Office is near:
Chambersburg, Pennsylvania 17201
"It takes courage to embark on your recovery journey, as a therapist I am honored to sit with individuals and facilitate change. I believe it is important to meet each person where they are at and it is my goal to assist you to achieve a happy healthy life as you define it. Please do not hesitate to call me for a free phone consultation to see if we are a good fit. ( ": Together we will rise")"
Mindfulness-Based (MBCT)
(717) 455-3437
Verified
Office is near:
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"It takes courage to embark on your recovery journey, as a therapist I am honored to sit with individuals and facilitate change. I believe it is important to meet each person where they are at and it is my goal to assist you to achieve a happy healthy life as you define it. Please do not hesitate to call me for a free phone consultation to see if we are a good fit. ( ": Together we will rise")"
Photo of Kimberly Rowe, Counselor
Counselor, PhD, LCPC, EAS-C, CBT-I
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Office is near:
Chambersburg, Pennsylvania 17201
"Please visit my website at krowecounseling.com to read about my practice. If you are interested in only telehealth, I am also a provider with DialCare for video or phone call sessions."
Mindfulness-Based (MBCT)
(301) 327-2306
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Office is near:
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"Please visit my website at krowecounseling.com to read about my practice. If you are interested in only telehealth, I am also a provider with DialCare for video or phone call sessions."
Photo of Mary Davis Harfst, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
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Office is near:
Chambersburg, Pennsylvania 17201
"When life seems to be getting the best of you, stop and take the time to get a fresh perspective. Whether individual personal struggles, relational tensions, family issues, or something more chronic like Depression, Anxiety or OCD, help is only a phone call away. Recognizing your need and reaching out is the hardest part. You're half way there and you are not alone. Together we will identify barriers and build skills that will allow you to continue your journey with tools to address life's common challenges, life transitions, relationship issues, anxiety, depression, self-esteem issues. "
Mindfulness-Based (MBCT)
(717) 983-4655
Verified
Office is near:
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"When life seems to be getting the best of you, stop and take the time to get a fresh perspective. Whether individual personal struggles, relational tensions, family issues, or something more chronic like Depression, Anxiety or OCD, help is only a phone call away. Recognizing your need and reaching out is the hardest part. You're half way there and you are not alone. Together we will identify barriers and build skills that will allow you to continue your journey with tools to address life's common challenges, life transitions, relationship issues, anxiety, depression, self-esteem issues. "
Photo of Heidi Stossel,
RN, TMHP
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Office is near:
Chambersburg, Pennsylvania 17201
"I use BIOFEEDBACK in my practice as well as a holistic approach. Powerful tools for positive and rapid results. Welcome, I'm so glad you landed here. I know that you're tired of trying to make it work all alone. Managing the anxiety and overwhelm as it shifts each day is exhausting. How would it feel if all the static that surrounds you could be dialed down and brought back to manageable levels without mind numbing drugs? Pretty amazing, right? Finding help when your story is so complex is enough to keep you stuck, but you are not alone, and there really is a path out of the darkness."
Mindfulness-Based (MBCT)
(240) 772-9467
Verified
Office is near:
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"I use BIOFEEDBACK in my practice as well as a holistic approach. Powerful tools for positive and rapid results. Welcome, I'm so glad you landed here. I know that you're tired of trying to make it work all alone. Managing the anxiety and overwhelm as it shifts each day is exhausting. How would it feel if all the static that surrounds you could be dialed down and brought back to manageable levels without mind numbing drugs? Pretty amazing, right? Finding help when your story is so complex is enough to keep you stuck, but you are not alone, and there really is a path out of the darkness."
Photo of Jennie Jordan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
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Office is near:
Chambersburg, Pennsylvania 17201
"For over 23 years I have been counseling adults who seek support, clarity, and healing. I provide a safe, caring environment to explore issues ranging from depression and anxiety to interpersonal relationships and life transitions. I believe each of us possesses a natural instinct towards healing that, quite simply, awaits our readiness to unfold. I use Hakomi, a body-centered mindfulness approach, to gently explore how each client organizes their own life experience. Through this moment-to-moment exploration, core beliefs and protective strategies are revealed and pathways towards change illuminated."
Mindfulness-Based (MBCT)
(301) 710-0618
Verified
Office is near:
Chambersburg, Pennsylvania 17201
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Mindfulness-Based (MBCT)
"For over 23 years I have been counseling adults who seek support, clarity, and healing. I provide a safe, caring environment to explore issues ranging from depression and anxiety to interpersonal relationships and life transitions. I believe each of us possesses a natural instinct towards healing that, quite simply, awaits our readiness to unfold. I use Hakomi, a body-centered mindfulness approach, to gently explore how each client organizes their own life experience. Through this moment-to-moment exploration, core beliefs and protective strategies are revealed and pathways towards change illuminated."
Photo of Sarah Zucca, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CADC
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Office is near:
Chambersburg, Pennsylvania 17201
"The most important element of counseling is the connection you have with your counselor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. Starting the journey to self discovery can be overwhelming, and you need a counselor who understands and appreciates your own uniqueness. If not cared for, old wounds may still hold power over you. I get it can be confusing to navigate the journey to a healthier self, especially because you cannot choose what happened in your past. You do not have to be defined by your past or be at the mercy of unwanted thoughts and feelings. "
Mindfulness-Based (MBCT)
(717) 415-5648
Verified
Office is near:
Chambersburg, Pennsylvania 17201
Video
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Mindfulness-Based (MBCT)
"The most important element of counseling is the connection you have with your counselor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. Starting the journey to self discovery can be overwhelming, and you need a counselor who understands and appreciates your own uniqueness. If not cared for, old wounds may still hold power over you. I get it can be confusing to navigate the journey to a healthier self, especially because you cannot choose what happened in your past. You do not have to be defined by your past or be at the mercy of unwanted thoughts and feelings. "
No more Mindfulness-Based (MBCT) Therapists in 17201 - Try other Teletherapists below
Licensed Professional Counselor, MA, LPC, NCC, LLC
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Latrobe, Pennsylvania 15650
"Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 17 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness."
Mindfulness-Based (MBCT)
(412) 339-2094
Verified
Latrobe, Pennsylvania 15650
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Mindfulness-Based (MBCT)
"Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 17 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness."
Licensed Professional Counselor, MSCP, LPC, NCC
Verified by Psychology Today
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Pittsburgh, Pennsylvania 15203
"Let's work together to help you live your best life: Whatever that means and looks like for you! I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on."
Mindfulness-Based (MBCT)
(412) 888-0986
Verified
Pittsburgh, Pennsylvania 15203
Video
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Mindfulness-Based (MBCT)
"Let's work together to help you live your best life: Whatever that means and looks like for you! I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Wilkes Barre, Pennsylvania 18702
"Life is hard in general, but adding negative feelings to the picture can make it unmanageable. I love helping others to find their own road map in life. We can take the unmanageable, and make it manageable. You don't need to have a mental illness to receive help, sometimes we just need a guide. We will work through different strategies, and find the ones that work best for you and/or family. Anxiety, depression, life disappointments and changes are only some of the reasons to ask for help. You are worth the effort. "
Mindfulness-Based (MBCT)
(570) 405-8135
Verified
Wilkes Barre, Pennsylvania 18702
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Mindfulness-Based (MBCT)
"Life is hard in general, but adding negative feelings to the picture can make it unmanageable. I love helping others to find their own road map in life. We can take the unmanageable, and make it manageable. You don't need to have a mental illness to receive help, sometimes we just need a guide. We will work through different strategies, and find the ones that work best for you and/or family. Anxiety, depression, life disappointments and changes are only some of the reasons to ask for help. You are worth the effort. "
Licensed Professional Counselor, MA, LPC, CAADC
Verified by Psychology Today
Verified
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Pottstown, Pennsylvania 19464
"We are wired to connect with one another. And the nature of pain is that it can cause us to withdraw from those around including from ourselves. This is where we try to help; we take the art of listening seriously and recognize that being heard is only the beginning of the process. Experiences with depression, anxiety, relationships, substances and much more all impact & interfere with our ability to connect with others and being comfortable with ourselves. If this is where you are, please contact us to see if we would be a good fit for you."
Mindfulness-Based (MBCT)
(484) 648-4670
Verified
Pottstown, Pennsylvania 19464
Video
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Mindfulness-Based (MBCT)
"We are wired to connect with one another. And the nature of pain is that it can cause us to withdraw from those around including from ourselves. This is where we try to help; we take the art of listening seriously and recognize that being heard is only the beginning of the process. Experiences with depression, anxiety, relationships, substances and much more all impact & interfere with our ability to connect with others and being comfortable with ourselves. If this is where you are, please contact us to see if we would be a good fit for you."
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Mindfulness-Based (MBCT)
(724) 315-3061
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Mindfulness-Based (MBCT)
""We Are Currently Accepting New Clients". Our Post Masters Therapists provide a faith-based, holistic and systemic approach to those who are hurting. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors."
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
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Video
Pittsburgh, Pennsylvania 15217
"Are you struggling in your life or relationship and want to make changes? I can help. I am a Licensed Clinical Social Worker with a Doctorate in Transpersonal Psychology, certified in Imago Relationship Therapy. I am an empowerment therapist; I help my clients realize their power to make positive changes by developing self-love and self-trust. I create a safe environment to explore your challenges, identify areas for change, and create solutions. My focus is on healing and helping you realize personal and relational wellbeing. We work together to create a healthy sense of self and positive relationships."
Mindfulness-Based (MBCT)
(412) 906-4135
Verified
Pittsburgh, Pennsylvania 15217
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Mindfulness-Based (MBCT)
"Are you struggling in your life or relationship and want to make changes? I can help. I am a Licensed Clinical Social Worker with a Doctorate in Transpersonal Psychology, certified in Imago Relationship Therapy. I am an empowerment therapist; I help my clients realize their power to make positive changes by developing self-love and self-trust. I create a safe environment to explore your challenges, identify areas for change, and create solutions. My focus is on healing and helping you realize personal and relational wellbeing. We work together to create a healthy sense of self and positive relationships."
Clinical Social Work/Therapist, LCSW, RPT-S
Verified by Psychology Today
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Newtown, Pennsylvania 18940
"*Accepting new clients* Trauma and anxiety are my specialties even before covid -19, a traumatic event. If you are experiencing symptoms of insomnia, anger, irritable, anxiety, hypervigilance, destructive behaviors such as drinking more. These are signs of stress and possibly post traumatic stress disorder. I'm here to help you with tools to soothe your body and balance the stress. Maybe the virus isn't at the root of these symptoms. Maybe something else is going on. For over 20 years, I have worked with children, adults and families on many topics from anxiety, depression, grief, couples, parenting, etc. "
Mindfulness-Based (MBCT)
(610) 756-1732
Verified
Newtown, Pennsylvania 18940
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Mindfulness-Based (MBCT)
"*Accepting new clients* Trauma and anxiety are my specialties even before covid -19, a traumatic event. If you are experiencing symptoms of insomnia, anger, irritable, anxiety, hypervigilance, destructive behaviors such as drinking more. These are signs of stress and possibly post traumatic stress disorder. I'm here to help you with tools to soothe your body and balance the stress. Maybe the virus isn't at the root of these symptoms. Maybe something else is going on. For over 20 years, I have worked with children, adults and families on many topics from anxiety, depression, grief, couples, parenting, etc. "
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Verified
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Video
Lansdale, Pennsylvania 19446
"These are challenging times. The increased uncertainty in all of our lives has left many people experiencing high levels of anxiety and/or depression. Problems or concerns that were present before the virus and social unrest may still be present, or even more intense. Even healthy, strong people are feeling the effect of prolonged isolation. How can you cope with these feelings amid this current new reality? How can you manage the increased uncertainty and lack of control that you may feel? While we may be unable to control what is going on around us, we can control and learn to manage what is going on within us."
Mindfulness-Based (MBCT)
(610) 584-6179
Verified
Lansdale, Pennsylvania 19446
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Mindfulness-Based (MBCT)
"These are challenging times. The increased uncertainty in all of our lives has left many people experiencing high levels of anxiety and/or depression. Problems or concerns that were present before the virus and social unrest may still be present, or even more intense. Even healthy, strong people are feeling the effect of prolonged isolation. How can you cope with these feelings amid this current new reality? How can you manage the increased uncertainty and lack of control that you may feel? While we may be unable to control what is going on around us, we can control and learn to manage what is going on within us."
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
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Oakmont, Pennsylvania 15139
"Change. Who says it is easy? Change can be challenging, frustrating and REWARDING! Thanks for taking the first step on your journey to meaningful transition. Keri Mason is equipped to walk with you through your journey and help you achieve tranquility and stability in your life. I am skilled at treating anxiety, depression, life transitions and other issues throughout the lifespan. I help family members work through concerns they might have when dealing with a loved one with emotional or substance abuse concerns as well as handling end of life decisions. We will work together to find solutions that are practical and easily applied."
Mindfulness-Based (MBCT)
(724) 705-0056
Verified
Oakmont, Pennsylvania 15139
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Mindfulness-Based (MBCT)
"Change. Who says it is easy? Change can be challenging, frustrating and REWARDING! Thanks for taking the first step on your journey to meaningful transition. Keri Mason is equipped to walk with you through your journey and help you achieve tranquility and stability in your life. I am skilled at treating anxiety, depression, life transitions and other issues throughout the lifespan. I help family members work through concerns they might have when dealing with a loved one with emotional or substance abuse concerns as well as handling end of life decisions. We will work together to find solutions that are practical and easily applied."

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Mindfulness-Based (MBCT) Therapists
For clients in 17201 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 17201 can help with issues like anxiety and depression in their role as 17201 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 17201 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 17201

For example, if you're seeking a marriage counselor in 17201 you'll find that most therapists are trained in marriage counseling or couples counseling in 17201 and couples therapy. And they welcome families for family counseling in 17201 or family therapy in 17201.