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Psychologist, PhD, EdM, LLC
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Office is near:
Cranberry Township, Pennsylvania 16066
"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "
Mindfulness-Based (MBCT)
(412) 853-2000
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Office is near:
Cranberry Township, Pennsylvania 16066
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Mindfulness-Based (MBCT)
"Most people seek therapy when they're stuck and are recycling unhealthy life patterns, or for coping with stressful issues, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds, and lead to the life you want. "
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Psychologist, PhD
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Office is near:
Cranberry Township, Pennsylvania 16066
"Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be."
Mindfulness-Based (MBCT)
(724) 472-4105
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Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Mindfulness-Based (MBCT)
"Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be."
Photo of Relationship Resolutions, Marriage & Family Therapist
Marriage & Family Therapist, MS
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"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."
Mindfulness-Based (MBCT)
(412) 532-6954
Verified
Phone/video options
View
Mindfulness-Based (MBCT)
"No matter what your specific struggles may be, we have someone who can help and we'd be honored to have you let us. Whether you need support, guidance, skills, or insight, our diverse team of specialized and caring therapists are here for you. Tell us a little about why you are seeking counseling at this point, what you are looking for, and our fabulous Intake Coordinator, Melissa Stone, will do her best to schedule you with the person she feels would be the best fit for you and your unique situation. The client / therapist relationship is so important."

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Mindfulness-Based (MBCT) Therapists
For clients in 16066 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 16066 can help with issues like anxiety and depression in their role as 16066 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.