Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and present obstacles both in ourselves and our life to find new strength, resolve and meaning. I believe the road to healing is illuminated through self-discovery.
Mindfulness-Based (MBCT)
(716) 650-4797
Verified
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and present obstacles both in ourselves and our life to find new strength, resolve and meaning. I believe the road to healing is illuminated through self-discovery.
Photo of Ruby Orcutt Soul Praxis Therapy Inc Psychotherapy. Emdr. English And Spanish, Counselor
Counselor, NCC, LMHC, CASAC
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
Are you a professional, entrepreneur, college student, an artist, a writer, a creator, or a performer experiencing disturbing memories related to recent or long-ago trauma. You are a striving individual having trouble moving beyond your anxiety, depression, low self-esteem, procrastination, and guilt. You feel stuck in achievements, have stage fright and creative blocks, or you face work stress and life setbacks. I want to provide you with the hope that healing is possible for you. I can help remove blocks, boost your confidence about yourself and your abilities, enhance your performance, create success, and transform your life.
Mindfulness-Based (MBCT)
(716) 222-8841
Verified
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
Are you a professional, entrepreneur, college student, an artist, a writer, a creator, or a performer experiencing disturbing memories related to recent or long-ago trauma. You are a striving individual having trouble moving beyond your anxiety, depression, low self-esteem, procrastination, and guilt. You feel stuck in achievements, have stage fright and creative blocks, or you face work stress and life setbacks. I want to provide you with the hope that healing is possible for you. I can help remove blocks, boost your confidence about yourself and your abilities, enhance your performance, create success, and transform your life.
Photo of Michael Finnegan, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and existential growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​As a mental health clinician I provide mental health assessment, diagnosis and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.
Mindfulness-Based (MBCT)
(833) 926-0981
Verified
Office is near:
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and existential growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​As a mental health clinician I provide mental health assessment, diagnosis and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.
Photo of Mindi Lobuzzetta, Counselor
Counselor, LMHC, CCTP
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for unhealthy coping skills and uncontrollable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Mindfulness-Based (MBCT)
(716) 517-4014
Verified
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for unhealthy coping skills and uncontrollable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Photo of WNY Psychotherapy Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
Mindfulness-Based (MBCT)
(716) 508-4568
Verified
Office is near:
Amherst, NY 14228
Video
Mindfulness-Based (MBCT)
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
Photo of Seaghan Coleman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
I am a master therapist and trainer. What interests me most is exploring how people have become distorted from their true nature and lost touch with what matters most to them. The work is to help us all clear the distortions so we can return to who we are: awake, kind, free. I am an EMDR therapist and trainer. I also use a lot of Buddhist Psychology in my work, working to understand the nature of satisfaction and dissatisfaction as well as the nature of self. I teach/coach meditation as well as Acceptance and Commitment Therapy, which is about living life fully, from what we truly value rather than being caught up in our minds.
Mindfulness-Based (MBCT)
(716) 710-8854
Verified
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
I am a master therapist and trainer. What interests me most is exploring how people have become distorted from their true nature and lost touch with what matters most to them. The work is to help us all clear the distortions so we can return to who we are: awake, kind, free. I am an EMDR therapist and trainer. I also use a lot of Buddhist Psychology in my work, working to understand the nature of satisfaction and dissatisfaction as well as the nature of self. I teach/coach meditation as well as Acceptance and Commitment Therapy, which is about living life fully, from what we truly value rather than being caught up in our minds.
Photo of Kate Keating Maleski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.
Mindfulness-Based (MBCT)
(716) 800-4354
Verified
Amherst, NY 14228
Video
View
Mindfulness-Based (MBCT)
Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.
Photo of Rebecca McCullough, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Buffalo, NY 14228
Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. When the residual impact of these events follows us around, it can create a lot of fear and discomfort, making us lose touch with who we really are. This often manifests in feeling stuck in unwanted patterns of behavior, difficult feelings, and negative beliefs about ourselves. These things can be very hard to deal with when other people don’t understand. I specialize in understanding these issues and how they affect us.
Mindfulness-Based (MBCT)
(716) 300-6409
Verified
Buffalo, NY 14228
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Mindfulness-Based (MBCT)
Many of us undergo difficult, painful, and traumatic events in our lives – things that are not only painful while we experience them, but that have a way of sticking to us long after the fact. When the residual impact of these events follows us around, it can create a lot of fear and discomfort, making us lose touch with who we really are. This often manifests in feeling stuck in unwanted patterns of behavior, difficult feelings, and negative beliefs about ourselves. These things can be very hard to deal with when other people don’t understand. I specialize in understanding these issues and how they affect us.
Photo of Karen C Allen, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
I work with holistic therapies to help people with anxiety, depression, and also medical conditions including back pain, migraines, IBS, and many others. If you have physical symptoms you may wonder how a mental health therapist can help you with that. Well, because all our experience is filtered through the brain we can work with neuroplasticity to change the brain pathways responsible for our experience these symptoms. This is a fascinating journey that can truly open up your life if you’ve been limited by a chronic condition and you haven’t seen satisfactory results from your medical treatments.
Mindfulness-Based (MBCT)
(716) 219-2005
Verified
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
I work with holistic therapies to help people with anxiety, depression, and also medical conditions including back pain, migraines, IBS, and many others. If you have physical symptoms you may wonder how a mental health therapist can help you with that. Well, because all our experience is filtered through the brain we can work with neuroplasticity to change the brain pathways responsible for our experience these symptoms. This is a fascinating journey that can truly open up your life if you’ve been limited by a chronic condition and you haven’t seen satisfactory results from your medical treatments.
Photo of Colleen D. Aloian, Counselor
Counselor, LMHC, CASAC
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
My mission? Helping you quickly create real change, that lasts! We will get to the root of your distress so we can treat the problem, not just the symptoms you’re experiencing. Together, we will transform your pain and other emotional distress into hope, strength, positive change, and achievement. With that being said, it is not a “one size fits all” approach. Every client is unique and it is my job to be creative and figure out how you learn best, your views, your values, your perspective, etc. and adjust the therapeutic process to fit your individual needs.
Mindfulness-Based (MBCT)
(716) 800-1225
Verified
Amherst, NY 14228
Video
View
Mindfulness-Based (MBCT)
My mission? Helping you quickly create real change, that lasts! We will get to the root of your distress so we can treat the problem, not just the symptoms you’re experiencing. Together, we will transform your pain and other emotional distress into hope, strength, positive change, and achievement. With that being said, it is not a “one size fits all” approach. Every client is unique and it is my job to be creative and figure out how you learn best, your views, your values, your perspective, etc. and adjust the therapeutic process to fit your individual needs.
Photo of Explore What's Next, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
Mindfulness-Based (MBCT)
(716) 245-4070
Verified
Amherst, NY 14228
Video
View
Mindfulness-Based (MBCT)
Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
Photo of The Relationship Centers, INC., Counselor
Counselor, LMHC, NCC, CCMHC
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
Should I stay or should I go? Sometimes stress gets in the way of the life we planned. Getting stuck is never fun...whether it is you, your partner, your children or your job. We become anxious about what to do next because we fear making a mistake. We know that we have to do something because doing nothing makes it worse, not better! Sometimes we simply need some guidance in how to move forward...sometimes help in letting go. I have been helping struggling couples, individuals and families for 30 years. Let me help you.
Mindfulness-Based (MBCT)
(716) 221-6846
Verified
Amherst, NY 14228
Video
View
Mindfulness-Based (MBCT)
Should I stay or should I go? Sometimes stress gets in the way of the life we planned. Getting stuck is never fun...whether it is you, your partner, your children or your job. We become anxious about what to do next because we fear making a mistake. We know that we have to do something because doing nothing makes it worse, not better! Sometimes we simply need some guidance in how to move forward...sometimes help in letting go. I have been helping struggling couples, individuals and families for 30 years. Let me help you.
Photo of Jacob Schwartz, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
Congratulations on taking the first step towards healing and inner peace. It's not easy to ask for help, but when you do it's a huge relief. Sometimes life brings intense trauma, tough relationships, and/or family who makes you feel bad about yourself. You don't need to handle this alone anymore and no human being deserves permanent suffering.
Mindfulness-Based (MBCT)
(716) 458-9116
Verified
Amherst, NY 14228
Video
View
Mindfulness-Based (MBCT)
Congratulations on taking the first step towards healing and inner peace. It's not easy to ask for help, but when you do it's a huge relief. Sometimes life brings intense trauma, tough relationships, and/or family who makes you feel bad about yourself. You don't need to handle this alone anymore and no human being deserves permanent suffering.
Photo of Alexander Morelli
MHC-P, CPT
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
**Is currently accepting new clients** Congratulations on taking that first step in seeking counseling. I fully recognize your strength and also appreciate everything that has led you to pursuing counseling in the first place. Sometimes we may become so frozen by all of the “what if” scenarios, planning for our future, and a general fear of things we can’t control. Other times we may get caught dwelling on the past and all of the things we wished we had done or “should” have done. You are an individual with a unique set of identities, experiences, and a story to tell.
Mindfulness-Based (MBCT)
(716) 321-2802
Verified
Office is near:
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
**Is currently accepting new clients** Congratulations on taking that first step in seeking counseling. I fully recognize your strength and also appreciate everything that has led you to pursuing counseling in the first place. Sometimes we may become so frozen by all of the “what if” scenarios, planning for our future, and a general fear of things we can’t control. Other times we may get caught dwelling on the past and all of the things we wished we had done or “should” have done. You are an individual with a unique set of identities, experiences, and a story to tell.
Photo of Kelsey C Bennett, Master Social Work
Master Social Work, LMSW, RT
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14228
Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. By building self-compassion and awareness, I work with clients to help them listen to their minds and bodies. Clients can learn to bring themselves back into alignment, finding peace along the way.
Mindfulness-Based (MBCT)
(716) 221-6435
Verified
Office is near:
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. By building self-compassion and awareness, I work with clients to help them listen to their minds and bodies. Clients can learn to bring themselves back into alignment, finding peace along the way.
Photo of Kristin Keller,
LMHC
Verified by Psychology Today
Verified
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Ask
Office is near:
Amherst, NY 14228
Therapy is a tool to help a person become the best version of themselves. Trauma, stress, unhealthy relationships, poor coping skills, emotional dys-regulation are all factors that contribute to being unwell. Counseling allows a person to work through those barriers and improve the way that they manage stress, find healthy ways to express emotions, work through trauma that has caused you harm, build tools to have healthy, productive, relationships with others and ultimately find alternate ways to cope with distressing events within our lives. A counselor is not only a therapist, but a guide and facilitator of growth.
Mindfulness-Based (MBCT)
(716) 272-1282
Verified
Office is near:
Amherst, NY 14228
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Mindfulness-Based (MBCT)
Therapy is a tool to help a person become the best version of themselves. Trauma, stress, unhealthy relationships, poor coping skills, emotional dys-regulation are all factors that contribute to being unwell. Counseling allows a person to work through those barriers and improve the way that they manage stress, find healthy ways to express emotions, work through trauma that has caused you harm, build tools to have healthy, productive, relationships with others and ultimately find alternate ways to cope with distressing events within our lives. A counselor is not only a therapist, but a guide and facilitator of growth.
Photo of Kim Leiker,LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Office is near:
Amherst, NY 14228
As a therapist, I gained extensive experience in issues people struggle with daily including trauma; depression/anxiety; addictions; relational; and interpersonal (self- worth/belief; negative and conditioned thoughts). When individuals attain self-betterment skills, they become empowered to change their lives. With change, decisions become less fear-based, stress becomes manageable, and a more peaceful, fulfilling existence is created. For nothing can change unless you decide to change it. Life goals are reached when individuals connect and form a supportive client/therapist relationship. I am passionate about helping people and getting them to a place of both internal and peace.
Mindfulness-Based (MBCT)
(716) 608-3956
Verified
Office is near:
Amherst, NY 14228
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Mindfulness-Based (MBCT)
As a therapist, I gained extensive experience in issues people struggle with daily including trauma; depression/anxiety; addictions; relational; and interpersonal (self- worth/belief; negative and conditioned thoughts). When individuals attain self-betterment skills, they become empowered to change their lives. With change, decisions become less fear-based, stress becomes manageable, and a more peaceful, fulfilling existence is created. For nothing can change unless you decide to change it. Life goals are reached when individuals connect and form a supportive client/therapist relationship. I am passionate about helping people and getting them to a place of both internal and peace.
Photo of Steven Dawson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Amherst, NY 14228
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
Mindfulness-Based (MBCT)
(347) 934-4905
Verified
Office is near:
Amherst, NY 14228
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Mindfulness-Based (MBCT)
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
Photo of Cassidy Fleck, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Video
Buffalo, NY 14228
I am a licensed mental health counselor and specialize in working with children, adolescents, young adults and families. I created Amherst Family Counseling in the hope of better serving the families in our community by offering the highest quality of mental health care in a timely manner and comfortable setting. I empower my clients to break free from old patterns to lead healthy and fulfilling lives.
Mindfulness-Based (MBCT)
(716) 292-5000
Verified
Buffalo, NY 14228
Video
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Mindfulness-Based (MBCT)
I am a licensed mental health counselor and specialize in working with children, adolescents, young adults and families. I created Amherst Family Counseling in the hope of better serving the families in our community by offering the highest quality of mental health care in a timely manner and comfortable setting. I empower my clients to break free from old patterns to lead healthy and fulfilling lives.
Photo of Emily K. Becker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Amherst, NY 14228
Do you ever miss out because your thoughts or emotions get in the way? Do you feel sad, tired, or even just numb? Would you like to cope better with unhelpful thoughts and feelings? As a Licensed Master Social Worker, I can work with you to create a safe space to explore the habits that stop you from meeting your full potential. I believe that the strength of the relationship we create together is the source of meaningful change. I will greet each session with a curious mind, an open heart, and a willingness to hear your story.
Mindfulness-Based (MBCT)
(716) 951-4272
Verified
Amherst, NY 14228
Video
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Mindfulness-Based (MBCT)
Do you ever miss out because your thoughts or emotions get in the way? Do you feel sad, tired, or even just numb? Would you like to cope better with unhelpful thoughts and feelings? As a Licensed Master Social Worker, I can work with you to create a safe space to explore the habits that stop you from meeting your full potential. I believe that the strength of the relationship we create together is the source of meaningful change. I will greet each session with a curious mind, an open heart, and a willingness to hear your story.

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Mindfulness-Based (MBCT) Therapists
For clients in 14228 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 14228 can help with issues like anxiety and depression in their role as 14228 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 14228 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 14228

For example, if you're seeking a marriage counselor in 14228 you'll find that most therapists are trained in marriage counseling or couples counseling in 14228 and couples therapy. And they welcome families for family counseling in 14228 or family therapy in 14228.