Mindfulness-Based (MBCT) Therapists in 11691

Photo of Ahuva Manheimer, Licensed Master Social Worker in 11691, NY
Ahuva Manheimer
Licensed Master Social Worker, LMSW
Verified Verified
Far Rockaway, NY 11691  (Online Only)
I draw from a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and trauma-informed care.
My practice is dedicated to helping individuals navigate the complexities of interpersonal connections, heal from traumatic experiences, and manage anxiety-related challenges. Whether you're struggling with communication issues in your relationships, coping with the aftermath of trauma, or seeking support for anxiety management, I provide a compassionate and evidence-based approach to help you achieve greater well-being and fulfillment.
I draw from a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and trauma-informed care.
My practice is dedicated to helping individuals navigate the complexities of interpersonal connections, heal from traumatic experiences, and manage anxiety-related challenges. Whether you're struggling with communication issues in your relationships, coping with the aftermath of trauma, or seeking support for anxiety management, I provide a compassionate and evidence-based approach to help you achieve greater well-being and fulfillment.
(929) 323-4674 View (929) 323-4674
Photo of Jonathan Zimmerman, Clinical Social Work/Therapist in 11691, NY
Jonathan Zimmerman
Clinical Social Work/Therapist, LCSW, SRT
Verified Verified
Far Rockaway, NY 11691  (Online Only)
Do you feel stuck in patterns of panic, fear, and hopelessness and wonder what you could possibly do to change things? Whether you are struggling with anxiety, stress, trauma, depression, or challenges within relationships, you have the ability to heal and break free from old patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
Do you feel stuck in patterns of panic, fear, and hopelessness and wonder what you could possibly do to change things? Whether you are struggling with anxiety, stress, trauma, depression, or challenges within relationships, you have the ability to heal and break free from old patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
(929) 238-9356 View (929) 238-9356
Photo of Tzippy Preil, Clinical Social Work/Therapist in 11691, NY
Tzippy Preil
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Far Rockaway, NY 11691  (Online Only)
Tzippy Preil, LCSW, is a licensed psychotherapist who focuses on adults in the Jewish community. She addresses many areas in day-to-day life including anxiety, depression, self-esteem, self-confidence, emotion regulation, behavior disorders, trauma and relationships. She has experience working in a variety of environments such as public and private schools, non-for-profit agencies, as well as clinic and private practice settings. Her clinical approach engages in a number of therapeutic techniques, such as CBT, EFT, Somatic Intervention, Trauma Interventions, Art Therapy, Play Therapy, etc.
Tzippy Preil, LCSW, is a licensed psychotherapist who focuses on adults in the Jewish community. She addresses many areas in day-to-day life including anxiety, depression, self-esteem, self-confidence, emotion regulation, behavior disorders, trauma and relationships. She has experience working in a variety of environments such as public and private schools, non-for-profit agencies, as well as clinic and private practice settings. Her clinical approach engages in a number of therapeutic techniques, such as CBT, EFT, Somatic Intervention, Trauma Interventions, Art Therapy, Play Therapy, etc.
(315) 306-3540 View (315) 306-3540
Photo of Chava Ganz, Clinical Social Work/Therapist in 11691, NY
Chava Ganz
Clinical Social Work/Therapist, LCSW
Verified Verified
Far Rockaway, NY 11691  (Online Only)
My clients are looking to become curious about thought patterns and triggers that have developed throughout their experiences. Awareness is imperative to healing and moving forward. My clients are struggling with anxious and depressive thinking and are looking to process traumas and experiences in order to fully examine their current situations.
My clients are looking to become curious about thought patterns and triggers that have developed throughout their experiences. Awareness is imperative to healing and moving forward. My clients are struggling with anxious and depressive thinking and are looking to process traumas and experiences in order to fully examine their current situations.
(609) 739-9650 View (609) 739-9650
Photo of Brocha Barbara Silverstein, Drug & Alcohol Counselor in 11691, NY
Brocha Barbara Silverstein
Drug & Alcohol Counselor, NCAC, SAP, IC&RC, CPRA, EDIT
Verified Verified
Far Rockaway, NY 11691
Do you feel that no one understands you? That people just want you to stop using? That you are alone with the disease of addiction? Do you feel like people just want you to stop doing it, stop using? Do you have a struggle with drugs, alcohol, gambling, food, sex, pornography, internet? Are any of these controlling your or your loved one's life? Let's help you help yourself, let's treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one's disease. You can be cured! I also provide Return to duty/work DOT, SAP assessments, and education.
Do you feel that no one understands you? That people just want you to stop using? That you are alone with the disease of addiction? Do you feel like people just want you to stop doing it, stop using? Do you have a struggle with drugs, alcohol, gambling, food, sex, pornography, internet? Are any of these controlling your or your loved one's life? Let's help you help yourself, let's treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one's disease. You can be cured! I also provide Return to duty/work DOT, SAP assessments, and education.
(646) 693-3327 View (646) 693-3327
Photo of Veronica Vasquez, Clinical Social Work/Therapist in 11691, NY
Veronica Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Far Rockaway, NY 11691  (Online Only)
Thanks for visiting my page. (Se habla español- Para más información en español haga click donde dice espanol) If you have been hesitant to start therapy now is the time to start. After experiencing all the challenges, loss and changes as a result of Covid 19, it is normal to be affected both professionally and personally. I invite you to view my website and reach out to discuss what area(s) of your life you would like to improve, any concerns or hesitations you have about therapy and to see if I may be a good fit for you.
Thanks for visiting my page. (Se habla español- Para más información en español haga click donde dice espanol) If you have been hesitant to start therapy now is the time to start. After experiencing all the challenges, loss and changes as a result of Covid 19, it is normal to be affected both professionally and personally. I invite you to view my website and reach out to discuss what area(s) of your life you would like to improve, any concerns or hesitations you have about therapy and to see if I may be a good fit for you.
(929) 298-4047 View (929) 298-4047
Photo of Michal Simon, Clinical Social Work/Therapist in 11691, NY
Michal Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
(516) 217-8539 View (516) 217-8539
Photo of Long Island Counseling and Anxiety Center, Clinical Social Work/Therapist in 11691, NY
Long Island Counseling and Anxiety Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Far Rockaway, NY 11691
The Long Island Counseling and Anxiety center was founded to address the need for effective treatment of children and families with Anxiety and OCD. We are licensed clinicians with training and expertise in effective techniques in Cognitive-Behavior Therapy for the full array of anxiety disorders. LICA provides diagnosis and treatment for a wide range of mental health and related issues delivered in a warm, compassionate setting for children and teenagers, as well as for adults. Our mission is to assist our clients in learning and implementing the skills they need to competently overcome the limitations that anxiety creates.
The Long Island Counseling and Anxiety center was founded to address the need for effective treatment of children and families with Anxiety and OCD. We are licensed clinicians with training and expertise in effective techniques in Cognitive-Behavior Therapy for the full array of anxiety disorders. LICA provides diagnosis and treatment for a wide range of mental health and related issues delivered in a warm, compassionate setting for children and teenagers, as well as for adults. Our mission is to assist our clients in learning and implementing the skills they need to competently overcome the limitations that anxiety creates.
(347) 756-4999 View (347) 756-4999
Hedy Rubel
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.
(516) 373-7653 View (516) 373-7653
Photo of Natalie R Gross, Clinical Social Work/Therapist in 11691, NY
Natalie R Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
My clients come to me with a history of family issues, anxiety, depression, trauma, low self-esteem, marital and relationship conflicts. They want to learn coping skills to help them reduce anxiety and depression, improve interpersonal relationships, strengthen self-esteem, accept life situations, develop perspective, all while having compassion for themselves and others.
My clients come to me with a history of family issues, anxiety, depression, trauma, low self-esteem, marital and relationship conflicts. They want to learn coping skills to help them reduce anxiety and depression, improve interpersonal relationships, strengthen self-esteem, accept life situations, develop perspective, all while having compassion for themselves and others.
(516) 715-2864 View (516) 715-2864
Photo of Dede Kott, Clinical Social Work/Therapist in 11691, NY
Dede Kott
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Far Rockaway, NY 11691
Are you looking to improve your quality of life? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. In addition to trauma-based work, I am passionate about working with women throughout their various stages of their perinatal journey.
Are you looking to improve your quality of life? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. In addition to trauma-based work, I am passionate about working with women throughout their various stages of their perinatal journey.
(718) 568-5290 View (718) 568-5290
Photo of Eileen Fine, Counselor in 11691, NY
Eileen Fine
Counselor, LMHC, CPC
Verified Verified
Far Rockaway, NY 11691
(516) 990-2624 View (516) 990-2624
Photo of Leslyn Bishop, Clinical Social Work/Therapist in 11691, NY
Leslyn Bishop
Clinical Social Work/Therapist, DSW, MSW, LCSW-R
Verified Verified
Far Rockaway, NY 11691  (Online Only)
Not accepting new clients
Has it become increasingly difficult to find meaning in your life? Are you constantly asking yourself how did I get here or where do I go from here? You are not alone. In today’s challenging times, it can often feel overwhelming to motivate yourself to face life, complete tasks or even get out of bed. Taking the first step, although challenging, can be the opportunity that you need towards finding the answers to internal questions, healing past and present pain, finding strategies for coping, learning who you are, where you want to go, and ultimately finding the courage to embrace your true self.
Has it become increasingly difficult to find meaning in your life? Are you constantly asking yourself how did I get here or where do I go from here? You are not alone. In today’s challenging times, it can often feel overwhelming to motivate yourself to face life, complete tasks or even get out of bed. Taking the first step, although challenging, can be the opportunity that you need towards finding the answers to internal questions, healing past and present pain, finding strategies for coping, learning who you are, where you want to go, and ultimately finding the courage to embrace your true self.
(631) 759-8507 View (631) 759-8507

See more therapy options for 11691

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.