"Do you suffer from depression, relationship,or family anxieties? Do you need marriage counseling? I can help you. I am an experienced senior clinician with over 30 years of experience. My approach is: kind, sincere, nonjudgmental, accepting, creating a safe place, educational, supportive and caring. I create a soothing and comfortable environment where you can feel safe and secure. I will help you develop insight that will foster personal growth and acceptance. You will feel as if a great weight has been lifted from your shoulders, refreshed and reinvigorated. Your confidentiality is assured. Please call for a free telephone consultation."

"A good connection with a therapist makes it possible to safely address and work through painful patterns and struggles. Our work together will allow you the opportunity to explore the past and present, to heal, to develop healthier relationships, and to feel more satisfied with each day. Life involves making choices, taking chances, and moving in new directions. I believe that therapy can assist you in navigating your path to a place that feels gratifying. I work with individuals, couples, and families in office. I also offer teletherapy for individuals allowing us to work together from the comfort of your private space."

"Are you anxious, discouraged or frustrated about your current life situation and need to open up new possibilities? Do you need to be more effective in your career, relationships or family dynamics? Do you have addiction, 'blended family' or 'leaving the nest' issues in your household? I am an intuitive and solution-focused Psychotherapist/Counselor who integrates CBT and Wellness practices to help you navigate through difficult life issues and make transformative changes in the process. "

"I am a solution-focused, strengths-based, psychodynamic psychotherapist and I use a combination of talk therapy, hypnotherapy and EMDR to treat adults of all ages with anxiety disorders, phobias and post traumatic stress. As an ex-yoga teacher I also believe strongly in the power of yoga, meditation, and mindfulness practices as a way to cope with anxiety and stress."

"I am a licensed Clinical Psychologist specializing in Cognitive-Behavioral Therapy. I treat children, adolescents and adults using evidence-based practices. I have expertise in working with anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder (OCD), specific phobias, social phobia, panic disorder, and separation anxiety disorder. Additionally, I am skilled in working with individuals coping with the many aspects of chronic medical illness, including illnesses that may have prominent psychiatric symptoms (e.g., PANDAS, PANS, Lyme Disease/coinfections)."

""I will support your journey into self-awareness, self-acceptance, and self-empowerment. The destination is ease, wholeness, and choice."Finding balance, peace, and fulfillment can be a challenge. Our work together will strengthen and support you from the inside by helping you identify and overcome the fears and beliefs that stand in the way of your personal satisfaction and healthy relationships. I bring more than twenty-five years experience to our partnership as we work together to create an effective pathway for you to develop inner harmony and achieve your goals."

"Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry."

"Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults."

"Do you find yourself struggling with how to control your anxiety, depression, or have experienced some form of trauma that’s making life difficult? You're not alone! Many people find it challenging to manage these thoughts, feelings and experiences. Seeking help is the first step and finding the right therapist is the beginning. I am happy you’ve decided to visit, please browse my site to discover what I’m all about and how I can help."

"I am Licensed Mental Health Counselor who works with a variety of clients including adults, families, couples, children and adolescents. I believe in the power of a genuine therapeutic relationship, and a holistic approach in creating entire awareness, healing, growth, peace, purpose and self acceptance. "

"I have expertise in treating anxiety, mood and OCD disorders (trichotillomania, BDD, skin picking). I use cognitive behavioral methods that have been shown to be effective in specific problem areas and tailor them to particular patients. My treatment philosophy is one that combines humanistic values and CBT interventions."

"Are you tired of struggling and motivated to make a change? Utilizing cognitive behavioral therapy along with a humanistic approach, I can help you replace the negative and self-defeating thoughts that are getting in the way of your happiness. You'll gain unique insight into root issues, develop a positive self-concept, improve self-esteem, change self-defeating behaviors and create healthier relationships.You'll experience relief from anxiety, depression, hurt, anger, loneliness etc. and gain a realistic appreciation of yourself and others. In my private, and comfortable office you can start living with less stress and more joy."

"As an integrative, multi-disciplinary therapist, it's important to me that I help you unleash your true potential so you can lead a life that you want to celebrate! While we can't change difficult past situations, we can understand and resolve challenges in your life NOW. By applying integrative therapy approaches, we'll unearth whatever may be holding you back from experiencing YOUR fulfilled life. If you're looking for support and guidance through a challenging situation or just ready to move in a new direction in life, I look forward to working with you toward your aspirations."

"Working with diverse communities in the Rivertowns, women, couples, students and people of all ages are my specialties. I believe in a warm, compassionate and professional approach to counseling where client and counselor are able to work together. Assessing the strengths of each individual, and helping that person achieve their life goals despite the many obstacles in their way, or the losses they may be suffering is what I strive for as a therapist. As Carl Rogers says best "The curious paradox is that when I accept myself just as I am, then I can change.""

"As a licensed clinical psychologist with over 20 years experience, I have worked extensively to help people from all walks of life find solutions to many kinds of problems in living. My practice focuses on overcoming psychological pain and symptoms, transforming self-defeating relationship patterns, and renewing personal growth. Family life with its many conflicts, creativity, and blocks and fears that prevent self-realization are typical areas of my work. I see my role as being a catalyst in achieving reconciliation of relationship difficulties as well as resolution of individual issues."

"Has life's problems become overwhelming? Are your thoughts and feelings causing stress and disrupting your everyday functioning? It is at these times when one should seek out professional help. A counselor can provide insight, empathy and honest feedback in a way that is unique from most other relationships. When a warm and secure relationship is formed during psychotherapy, the healing journey can begin. Psychotherapy holds a tremendous opportunity for growth and transformation. I believe that through the therapeutic process you can have a better understanding of yourself and increase your coping skills, resulting in emotional balance and well being."

"What's holding you back from enjoying life and being happier? I am here to help you get "unstuck" by supporting you in becoming the best version of yourself and making your life more manageable. The therapeutic process can help you understand how your feelings and behaviors motivate you, develop the skills to deal with your stressors, and feel more comfortable with yourself and others. This transformation will lead you to experience increased self-confidence, productivity and a greater sense of vitality and peace of mind."

"Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions? Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges."

"If you are wondering if therapy could be helpful, finding a therapist with whom you feel comfortable, safe, supported, and trust is of paramount importance. I offer a complimentary introductory phone consultation to discuss any questions you have and to help determine if we are a good fit. Drawing on my expertise with a wide range of therapeutic modalities, including cognitive behavioral therapy, art therapy, ERP, insight-oriented talk therapy, meditation, yoga, and reiki, we will work together to pinpoint and address unhelpful emotional, cognitive, and behavioral patterns that aren't working to create new healthier habits and"