Therapists in 10010

Alyssa believes there is no rule book to navigating life and the emotions that arise during the journey. This is why she works to support each client in uncovering their innate abilities as well as thoughtful strategies to live their best life. She helps clients uncover insight into why they might be stuck in certain patterns or cycles and uses this to help them reconnect to their authentic selves and move towards a life they love. Clients have said that their sessions with Alyssa have helped them to see aspects of their life that they had “never recognized” before and have left them feeling empowered.

Feeling anxious, lost, alone, disconnected from yourself, partner, family, or peers? I can help. I am a therapist with over 10 years of experience and training working with diverse individuals and families experiencing a range of mental health challenges. I have treated mood disorders, anxiety, grief/loss, trauma, attachment ruptures, communication, and relationship challenges. I bring a trauma- informed, strengths-based, culturally competent, anti-oppressive, and intersectional lens to my professional practice.

I am passionate about dream analysis. In a world where we often wear masks, dreams frequently reveal our most authentic inner thoughts and beliefs, helping us better understand and accept ourselves. I offer CBT, DBT, and mindfulness. With experience in various areas such as emotional control, work-life balance, self-exploration, relationships, and communication, I am here to collaborate with you. Let’s personalize your therapy journey together by focusing on managing emotions, developing coping skills, enhancing self-esteem, practicing cognitive reframing, fostering beneficial behaviors, and/or exploring our identities. 我接收说中文的来访者。

Do you constantly feel stressed, burned out and generally unfulfilled by life? Maybe you’re facing pressures and expectations from family, school or work, and on top of that, experiencing self-limiting beliefs, leading to anxiety and depression. I support a wide range of clients: career-oriented, professional women who have experienced childhood trauma; young adults dealing with anxiety, depression, or adjustment issues; and anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.

Eliza takes an empathetic approach to her practice, which allows her to establish deep connections with her clients. She supports her clients by giving them the necessary tools to improve their emotional well-being, allowing them to build confidence and make positive changes in their lives. Eliza helps clients who are experiencing self-doubt, relationship issues, anxiety, depression, and life transitions.

Therapy is a space to share your story and grow into the best version of yourself. I work with clients experiencing anxiety, depression, transitions, loneliness, and relationship issues. Whether these conditions are brought on by school, work, family issues, and/or societal difficulties, we’ll collaborate to find ways to cope, become more resilient, and make the most out of life. The modalities I use depend on what works best for you. For example, I might use Cognitive Behavioral Therapy (CBT) to help you break unhelpful patterns, or mindfulness to help you stay present while unpacking difficult emotions.

I am a Licensed Clinical Social Worker and a Clinical Psychologist (Italy). I have been a psychotherapist for over 20 years and I have worked and supervised in multiple settings, including mental health clinics, housing residences for the formerly homeless, college counseling centers, and Employee Assistance Programs. I taught as an Adjunct Professor at the Brooklyn College Psychology Department (Graduate program), and I supervised clinical psychology doctoral students.

I enjoy working with college and graduate students and adults who are interested in exploring their identity, purpose and life. I specialize in Asian and Asian American, transracial adoptees, and LGBTQ clients. I also enjoy working with creative people, including writers and artists. Their issues, needs and goals might include academic struggles, career decisions, family and relationship issues, as well as immigration and assimilation concerns. My clients typically seek therapy to find relief from anxiety, depression, relationship stress, trauma and work block.

Currently Accepting New Clients! I accept NY clients 18+ fully remote through TeleHealth! Looking for someone to talk to? Feeling stressed or overwhelmed? I can help! I am glad you were able to take the first step in seeking therapy. It isn’t always easy! My goal as your therapist is to help you. I create a safe, stress-free space where you can free your thoughts and worries with absolutely no judgement. Together, we can work towards goals as a team, incorporate mindfulness and self care techniques, and shift your negative thoughts to positive ones.

Hello! I’m Leah. Central to my therapeutic approach is a commitment to dignity and empowerment. I believe you know yourself best and have the potential to chart your path and execute your goals. My role is to assist you in exploring your experiences, emotions, needs, and potential paths forward, and to offer supports along the way. These supports may look like identifying behavior patterns, engaging mindfulness practices, rewriting narratives, establishing achievable goals, or exploring past experiences through a new lens, among many other things. We’ll work together to determine what routes and practices are best for you.

I specialize in working with adults experiencing stress, anxiety (e.g., generalized anxiety, OCD, phobias, social anxiety and panic attacks) depression, issues with self-esteem and self-doubt, relationship issues, life transitions, and other difficulties. I value providing a warm, collaborative, open and non-judgmental environment to help you understand the connection between thought patterns, emotions and behaviors that are impacting you with the goal of making more deliberate, values- based choices to achieve a more meaningful and fulfilling life.

I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure that everyone finds the right fit for them. I am a certified in CBT and use this approach to teach clients to be their own therapists!

It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution. I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.

Not Accepting New Patients Until August 2024 I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.

As a therapist and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy. By bringing awareness to how your body experiences emotions, we can address stress, overwhelm, and anxiety you’re carrying and create space for more joy, compassion, and ease. We’ll also use other evidence-based strategies to recognize unhelpful patterns, explore the relationship between your past and present experiences, and identify goals to support the future self you want to create.

I am a clinical psychologist who specializes in treating Obsessive Compulsive Disorder, Perfectionism, and Anxiety Disorders. I have expertise in and passion for treating Purely Obsessional subtypes of OCD. I received extensive training from an internationally-renowned expert on Pure-O and OCD and gained significant experience using Exposure & Response Prevention to treat OCD, anxiety, and Pure-O in both national and international populations. I work with clients to build creative, individualized treatment plans that incorporate research-based methods, and take into account a client’s unique needs, circumstances, culture, & values.

Everyone wants to feel a sense of security and peace. People tend to develop rigid, inflexible thinking patterns that may feel safe, but limit their ability to remain present. In many of people’s struggles, they end up adding to their own pain. Haley's work aims to build awareness so that people can learn to invite difficult feelings into the space and create flexible thinking patterns, making it possible for healing and growth. Haley empowers her clients by guiding them to practice and implement realistic, everyday skills with a focus on mindfulness that aid in maintaining self-acceptance and confidence.

Experiencing trouble with sleep/suffering from insomnia can be a painful & exhausting experience. I am a Yale-trained, clinical health psychologist, specializing in all-natural, evidence based insomnia treatment. After receiving a comprehensive sleep assessment, you & I will work together to create a tailored sleep therapy plan based on your unique physiological make up, sleep patterns, daily requirements, contextual & environmental factors. Treatment might include any combination of the following recommendations- Cognitive Behavioral Therapy for Insomnia (CBT-i); Auricular Acupressure Beads; and/or Mindfulness/Relaxation Training.

I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.