Alyssa Jimenez
Licensed Professional Counselor, MA, LPC, LCADC Verified
Toms River, NJ 08753
Offers online therapy
I also use a mindfulness based approach to aid in developing coping skills for a variety of issues.
Have you recently decided you want to improve yourself but don't know where to start? I can help! I enjoy working with others on their journey through self exploration to work towards their own individual goals. I specialize in treating anxiety, depression, mood disorders, substance abuse issues and low self esteem. I believe in a client centered approach where we work together on finding the path to your personal needs.
(848) 225-9107
Verified
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Toms River, NJ 08753
Offers online therapy
I also use a mindfulness based approach to aid in developing coping skills for a variety of issues.
Have you recently decided you want to improve yourself but don't know where to start? I can help! I enjoy working with others on their journey through self exploration to work towards their own individual goals. I specialize in treating anxiety, depression, mood disorders, substance abuse issues and low self esteem. I believe in a client centered approach where we work together on finding the path to your personal needs.
Photo of Angela Del Russo, Counselor
Angela Del Russo
Counselor, MA, LPC, CCTP Verified
Toms River, NJ 08753
Offers online therapy
My intensive training in Dialectical Behavior Therapy; for people with extreme emotion regulation problems to improve skills in emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness is unique to my practice as well as my recent acquisition of certification as a Clinical Trauma Professional.
**CURRENTLY A WAIT LIST FOR NEW CLIENTS** In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
(908) 349-0997
Verified
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Toms River, NJ 08753
Offers online therapy
My intensive training in Dialectical Behavior Therapy; for people with extreme emotion regulation problems to improve skills in emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness is unique to my practice as well as my recent acquisition of certification as a Clinical Trauma Professional.
**CURRENTLY A WAIT LIST FOR NEW CLIENTS** In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
Photo of Christina Skyers, Licensed Professional Counselor
Christina Skyers
Licensed Professional Counselor, MS, LPC Verified
Toms River, NJ 08753
Offers online therapy
Sessions will include a combination of talking and use of mindfulness, and strength-based practices with you in the passenger seat.
As a woman, you may experience stress, anxiety, and the overwhelming thoughts such as: "am I living my best life," "what is the next steps in my life," "am I enough" or "am I doing enough?" You may be fed up with being unmotivated to make change while also feeling the constant dread that this will always be my life. You might not even remember a time when things didn’t feel this way. However, one thing is for sure: you’re ready for some relief! You’re ready to feel like yourself again. You’re ready to wake up with a clear mind. Most of all, you’re ready to live life with confidence and gain control over your life and anxiety.
(848) 256-0898
Verified
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Toms River, NJ 08753
Offers online therapy
Sessions will include a combination of talking and use of mindfulness, and strength-based practices with you in the passenger seat.
As a woman, you may experience stress, anxiety, and the overwhelming thoughts such as: "am I living my best life," "what is the next steps in my life," "am I enough" or "am I doing enough?" You may be fed up with being unmotivated to make change while also feeling the constant dread that this will always be my life. You might not even remember a time when things didn’t feel this way. However, one thing is for sure: you’re ready for some relief! You’re ready to feel like yourself again. You’re ready to wake up with a clear mind. Most of all, you’re ready to live life with confidence and gain control over your life and anxiety.
Photo of Arlene Goldman, Clinical Social Work/Therapist
Arlene Goldman
Clinical Social Work/Therapist, LCSW Verified
Toms River, NJ 08753
Offers online therapy
Mindfulness.
I am a highly experienced psychotherapist and have worked many years with children over the age of ten, families, couples, and adults. I have a specialty in Cognitive Behavioral Therapy and Mindfulness. I am trained in using Neuroscience techniques in order to reduce anxiety, panic and worry. I can teach clients how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. I work with Court Ordered families for Co-parenting as well as Family Re-unification therapy. Court Reports to the Judge can be provided as well. I am also trained in grief therapy .
(732) 851-1587
Verified
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Toms River, NJ 08753
Offers online therapy
Mindfulness.
I am a highly experienced psychotherapist and have worked many years with children over the age of ten, families, couples, and adults. I have a specialty in Cognitive Behavioral Therapy and Mindfulness. I am trained in using Neuroscience techniques in order to reduce anxiety, panic and worry. I can teach clients how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. I work with Court Ordered families for Co-parenting as well as Family Re-unification therapy. Court Reports to the Judge can be provided as well. I am also trained in grief therapy .
Photo of Lindsay Dunnells, Licensed Professional Counselor
Lindsay Dunnells
Licensed Professional Counselor, LCSW, LCADC Verified
Toms River, NJ 08753
Offers online therapy
Lindsay employs an eclectic, solutions focused approach to working with individuals based on their presenting needs, including cognitive, dialectical, and rational emotive behavior therapies, acceptance and commitment therapy, psychotherapy, motivational enhancement therapy, and mindfulness-based techniques.
Lindsay Dunnells is a Licensed Clinical Social Worker in both NJ and NY, as well as a Licensed Clinical Alcohol and Drug Counselor in NJ who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
(848) 206-6790
Verified
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Toms River, NJ 08753
Offers online therapy
Lindsay employs an eclectic, solutions focused approach to working with individuals based on their presenting needs, including cognitive, dialectical, and rational emotive behavior therapies, acceptance and commitment therapy, psychotherapy, motivational enhancement therapy, and mindfulness-based techniques.
Lindsay Dunnells is a Licensed Clinical Social Worker in both NJ and NY, as well as a Licensed Clinical Alcohol and Drug Counselor in NJ who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
Photo of Shanna Goldstein, Clinical Social Work/Therapist
Shanna Goldstein
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
I am trained in trauma treatment and mindfulness techniques for children, however I use a variety of techniques to help you meet your goals.
I work with families and children to empower them to handle and adjust to life changes such as divorce, relationship issues, grief and loss, and trauma in a positive, healthy manner. I utilize cognitive behavioral, trauma informed care and mindfulness techniques to work with children experiencing depression, anxiety, school related issues, peer issues and family issues.
(732) 537-8171
Verified
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Office is near:
Toms River, NJ 08753
Offers online therapy
I am trained in trauma treatment and mindfulness techniques for children, however I use a variety of techniques to help you meet your goals.
I work with families and children to empower them to handle and adjust to life changes such as divorce, relationship issues, grief and loss, and trauma in a positive, healthy manner. I utilize cognitive behavioral, trauma informed care and mindfulness techniques to work with children experiencing depression, anxiety, school related issues, peer issues and family issues.
Photo of Central Counseling, LLC, Licensed Professional Counselor
Central Counseling, LLC
Licensed Professional Counselor, MS, LPC, NCC Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
Mindfulness Meditation groups are offered.
Starting now, you can begin a brand new journey toward a more positive path for yourself - one that's filled with growth, well-being, acceptance, and empowerment. My goal is help you heal, taking steps toward positive life changes, with a healthy mind and lifestyle. Together we will find solutions that work for you on an individual basis, helping you to discover your potential, and helping you to create a meaningful life path.
(732) 820-3192
Verified
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Office is near:
Toms River, NJ 08753
Offers online therapy
Mindfulness Meditation groups are offered.
Starting now, you can begin a brand new journey toward a more positive path for yourself - one that's filled with growth, well-being, acceptance, and empowerment. My goal is help you heal, taking steps toward positive life changes, with a healthy mind and lifestyle. Together we will find solutions that work for you on an individual basis, helping you to discover your potential, and helping you to create a meaningful life path.
Photo of Diana Allen, Licensed Professional Counselor
Diana Allen
Licensed Professional Counselor, MA, LPC, LCADC Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
I utilize a self-empowering approach, focusing on self-compassion, forgiveness, mindfulness, self-control and improving your relationships.
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
(973) 685-6961
Verified
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Office is near:
Toms River, NJ 08753
Offers online therapy
I utilize a self-empowering approach, focusing on self-compassion, forgiveness, mindfulness, self-control and improving your relationships.
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
Photo of Jennifer Baker, Licensed Professional Counselor
Jennifer Baker
Licensed Professional Counselor, LPC, RPT, ACS Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
0 & Flash Forward, Somatic Experiencing, the Flash Technique, CBT, Safe and Sound Protocol (Integrated Listening Systems), Polyvagal theory, Ego States/Parts Work, Child-Centered Play Therapy, and others rooted in mindfulness and science.
I am seeing clients in my offices or using Telehealth. I combine a ‘wholistic’ approach for all my clients, from children to adults, using science and evidence-based techniques. This may help them get emotionally regulated, make better decisions, widen their Window of Tolerance, and have access to more calm. I follow your lead on developing real solutions 'here and now'​ for personal, family, social, and vocational challenges. Have questions? I have a great website and Watch and Read More page.
(609) 293-3145
Verified
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Office is near:
Toms River, NJ 08753
Offers online therapy
0 & Flash Forward, Somatic Experiencing, the Flash Technique, CBT, Safe and Sound Protocol (Integrated Listening Systems), Polyvagal theory, Ego States/Parts Work, Child-Centered Play Therapy, and others rooted in mindfulness and science.
I am seeing clients in my offices or using Telehealth. I combine a ‘wholistic’ approach for all my clients, from children to adults, using science and evidence-based techniques. This may help them get emotionally regulated, make better decisions, widen their Window of Tolerance, and have access to more calm. I follow your lead on developing real solutions 'here and now'​ for personal, family, social, and vocational challenges. Have questions? I have a great website and Watch and Read More page.
Photo of Rise Wellness , Clinical Social Work/Therapist
Rise Wellness
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
“Wellness” means something different to everyone. I believe mental and emotional wellness are key to living a healthy, happy life. My approach to therapy combines traditional methodologies with components of mindfulness & breathwork. I consider myself a client-centered yet eclectic therapist. I believe in the importance of building a strong therapeutic relationship in a safe, comfortable environment which ultimately allows one to achieve meaningful growth. The therapeutic process is a personal & individualized one, and as such this allows me to meet you in the present while being a catalyst through your change process.
(609) 804-5859
Verified
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Office is near:
Toms River, NJ 08753
Offers online therapy
“Wellness” means something different to everyone. I believe mental and emotional wellness are key to living a healthy, happy life. My approach to therapy combines traditional methodologies with components of mindfulness & breathwork. I consider myself a client-centered yet eclectic therapist. I believe in the importance of building a strong therapeutic relationship in a safe, comfortable environment which ultimately allows one to achieve meaningful growth. The therapeutic process is a personal & individualized one, and as such this allows me to meet you in the present while being a catalyst through your change process.
Photo of Kristina M Reynolds, Clinical Social Work/Therapist
Kristina M Reynolds
Clinical Social Work/Therapist, MSW, LCSW, CCTP Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
As a Certified Clinical Trauma Professional, I I offer Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Brainspotting, Dialectical Behavioral Therapy (DBT), Mindfulness, Strength-Based Approach, Exposure/Response, and Somatic Based interventions.
Welcome! I'm the Founder of Mindful Healing & Trauma Recovery and a Licensed Clinical Social Worker! I understand that reaching out is not an easy step to take; we are a passionate group of clinicians who will guide you every step of the way! Specializing in trauma, and treating a multitude of mental health challenges, our approach allows for a safe, warm, and calming experience for our patients. We provide an understanding of how trauma affects all parts of our body & mind, and in addition to processing through uncomfortable emotions, we guide our patients in learning effective grounding techniques to combat heightened moments.
(848) 251-0733
Verified
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Office is near:
Toms River, NJ 08753
Offers online therapy
As a Certified Clinical Trauma Professional, I I offer Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Brainspotting, Dialectical Behavioral Therapy (DBT), Mindfulness, Strength-Based Approach, Exposure/Response, and Somatic Based interventions.
Welcome! I'm the Founder of Mindful Healing & Trauma Recovery and a Licensed Clinical Social Worker! I understand that reaching out is not an easy step to take; we are a passionate group of clinicians who will guide you every step of the way! Specializing in trauma, and treating a multitude of mental health challenges, our approach allows for a safe, warm, and calming experience for our patients. We provide an understanding of how trauma affects all parts of our body & mind, and in addition to processing through uncomfortable emotions, we guide our patients in learning effective grounding techniques to combat heightened moments.
Photo of Cathleen Lawrence, Clinical Social Work/Therapist
Cathleen Lawrence
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Toms River, NJ 08753
Offers online therapy
Waitlist for new clients
I utilize techniques from various approaches including mindfulness based CBT, compassion focused therapy, somatic approaches and Internal Family Systems.
Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear, depression or disconnect during this difficult time in our world, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I consider myself a client centered and relational therapist. I believe in the importance of building a strong therapeutic relationship in a safe environment in order to achieve meaningful growth.
(848) 242-8295
Verified
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Office is near:
Toms River, NJ 08753
Offers online therapy
Waitlist for new clients
I utilize techniques from various approaches including mindfulness based CBT, compassion focused therapy, somatic approaches and Internal Family Systems.
Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear, depression or disconnect during this difficult time in our world, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I consider myself a client centered and relational therapist. I believe in the importance of building a strong therapeutic relationship in a safe environment in order to achieve meaningful growth.
Photo of Jennifer Maher
Jennifer Maher
MS, LAC Verified
Toms River, NJ 08753
Offers online therapy
Waitlist for new clients
As a clinician, I utilize an integrative approach in my therapeutic discipline, taking into account the biopsychospiritual nature of the human person. With this as my foundation, I provide an unconditionally loving and emotionally safe clinical environment for individuals who are looking to learn how to deepen their understanding of what is preventing them from flourising individually and interpersonally.
(848) 204-0671
Verified
View

Toms River, NJ 08753
Offers online therapy
Waitlist for new clients
As a clinician, I utilize an integrative approach in my therapeutic discipline, taking into account the biopsychospiritual nature of the human person. With this as my foundation, I provide an unconditionally loving and emotionally safe clinical environment for individuals who are looking to learn how to deepen their understanding of what is preventing them from flourising individually and interpersonally.
Photo of Stacey Clayton, Clinical Social Work/Therapist
Stacey Clayton
Clinical Social Work/Therapist, MSW, LCSW Verified
Toms River, NJ 08753
Not accepting new clients
Is your child’s worry causing you to worry? Could your teen's “acting out” or behavioral issues be caused by anxiety, depression, or some underlying issue that you may not be aware of? Many children and teens struggle to manage symptoms on a daily basis. This often results in poor school performance, issues with peer relationships, family discord, and other behavioral concerns. If you’re at a loss or feeling frustrated, therapy can be a helpful way to gain an understanding of why a child may be struggling. You and your child can then learn various ways to cope with stressors. Call me for a free initial phone consultation.
(848) 212-8156
Verified
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Toms River, NJ 08753
Not accepting new clients
Is your child’s worry causing you to worry? Could your teen's “acting out” or behavioral issues be caused by anxiety, depression, or some underlying issue that you may not be aware of? Many children and teens struggle to manage symptoms on a daily basis. This often results in poor school performance, issues with peer relationships, family discord, and other behavioral concerns. If you’re at a loss or feeling frustrated, therapy can be a helpful way to gain an understanding of why a child may be struggling. You and your child can then learn various ways to cope with stressors. Call me for a free initial phone consultation.
Photo of Maria Pipitone, Clinical Social Work/Therapist
Maria Pipitone
Clinical Social Work/Therapist, LCSW, LCADC, CCS Verified
Toms River, NJ 08753
Offers online therapy
Life can be difficult and recent events have made it much harder. As the Covid-19 crisis begins to end and we return to "normal" life there are still hurdles for us to navigate. Having worked as a crisis counselor at FEMA disaster centers, I helped many people work through emotional difficulties in the aftermath of a crisis. During the pandemic I offer telehealth sessions. Outside of the residual COVID-19 issues, you might just need a caring person to listen and help you navigate the hills and find refuge in the valleys of everyday life. I welcome the opportunity to help you obtain your goals.
(732) 217-7346
Verified
View

Toms River, NJ 08753
Offers online therapy
Life can be difficult and recent events have made it much harder. As the Covid-19 crisis begins to end and we return to "normal" life there are still hurdles for us to navigate. Having worked as a crisis counselor at FEMA disaster centers, I helped many people work through emotional difficulties in the aftermath of a crisis. During the pandemic I offer telehealth sessions. Outside of the residual COVID-19 issues, you might just need a caring person to listen and help you navigate the hills and find refuge in the valleys of everyday life. I welcome the opportunity to help you obtain your goals.
Photo of Breakthrough Therapy Solutions, LLC, Licensed Professional Counselor
Breakthrough Therapy Solutions, LLC
Licensed Professional Counselor, MS, LPC, NCC, ACS Verified
Toms River, NJ 08753
Offers online therapy
**Limited Availability**Breakthrough Therapy Solutions (BTS) is currently telehealth-only due to Covid-19. I am a Board Certified National Certified Counselor (NCC), Approved Clinical Supervisor (ACS) and Licensed Professional Counselor (LPC). I have over 9 years experience working with various populations and helping clients with a wide array of symptoms. I use a person-centered, goal oriented and solution-focused approach to therapy and work collaboratively with my clients to help them achieve their goals.
(848) 999-3298
Verified
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Toms River, NJ 08753
Offers online therapy
**Limited Availability**Breakthrough Therapy Solutions (BTS) is currently telehealth-only due to Covid-19. I am a Board Certified National Certified Counselor (NCC), Approved Clinical Supervisor (ACS) and Licensed Professional Counselor (LPC). I have over 9 years experience working with various populations and helping clients with a wide array of symptoms. I use a person-centered, goal oriented and solution-focused approach to therapy and work collaboratively with my clients to help them achieve their goals.
Jessica Hart
Licensed Professional Counselor, MA, LPC Verified
Toms River, NJ 08753
Offers online therapy
I practice from a Person-Centered approach and specialize in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. I utilize multi-modal techniques to treatment as therapy is not always "one size fits all". With a background and education in counseling, behavioral neuroscience, and coaching I am able to serve my clients in a wide variety of areas of support through the use of talk therapy, play therapy, and biofeedback. My therapeutic work experience includes serving clients ranging from children to geriatric end of life issues.
(732) 253-4641
Verified
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Toms River, NJ 08753
Offers online therapy
I practice from a Person-Centered approach and specialize in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. I utilize multi-modal techniques to treatment as therapy is not always "one size fits all". With a background and education in counseling, behavioral neuroscience, and coaching I am able to serve my clients in a wide variety of areas of support through the use of talk therapy, play therapy, and biofeedback. My therapeutic work experience includes serving clients ranging from children to geriatric end of life issues.
Photo of Elie De Franca, Clinical Social Work/Therapist
Elie De Franca
Clinical Social Work/Therapist, LCSW, LCADC, NCRC-1 Verified
Toms River, NJ 08753
Offers online therapy
Waitlist for new clients
I have worked in the field of addictions for over 15 years. People suffering from addictions and their families may have other underlying mental health issues such as trauma, depression and anxiety. Throughout my career, I have worked tirelessly with adults, adolescents, and as well as their families to address these issues and find a path to healing. My philosophy is simple: to treat the person in the surrounding environment, to see a person in the context of family, school, job, and community (and to evaluate the impact of these relationships), and to focus on the person's strengths as well as embrace their difficulties.
(848) 251-0827
Verified
View

Toms River, NJ 08753
Offers online therapy
Waitlist for new clients
I have worked in the field of addictions for over 15 years. People suffering from addictions and their families may have other underlying mental health issues such as trauma, depression and anxiety. Throughout my career, I have worked tirelessly with adults, adolescents, and as well as their families to address these issues and find a path to healing. My philosophy is simple: to treat the person in the surrounding environment, to see a person in the context of family, school, job, and community (and to evaluate the impact of these relationships), and to focus on the person's strengths as well as embrace their difficulties.
Tranquil Minds Therapy Group
Licensed Professional Counselor, MS, LPC, LCADC, ACS Verified
Toms River, NJ 08753
Offers online therapy
Endlessly scrolling through therapist’s profiles can be frustrating and confusing, I get it! So, let me tell you what I am looking for in a client. I am looking for a client who would benefit from a safe space to discuss and process their emotions. A client who would like to improve their overall mental health by learning new positive coping skills and wouldn’t mind completing therapeutic homework outside of session. My client would benefit from processing past traumatic events and learn how those experiences impact their current life.
(848) 251-0224
Verified
View

Toms River, NJ 08753
Offers online therapy
Endlessly scrolling through therapist’s profiles can be frustrating and confusing, I get it! So, let me tell you what I am looking for in a client. I am looking for a client who would benefit from a safe space to discuss and process their emotions. A client who would like to improve their overall mental health by learning new positive coping skills and wouldn’t mind completing therapeutic homework outside of session. My client would benefit from processing past traumatic events and learn how those experiences impact their current life.
Photo of Susan Ebeling-Witte, Licensed Professional Counselor
Susan Ebeling-Witte
Licensed Professional Counselor, MS, LPC Verified
Toms River, NJ 08753
Offers online therapy
Clients who work with me are tired of experiencing life with anxiety and depression; they recognize that a change is necessary, and they're ready to engage. Their goals may include the need to experience joy, hope, love, respect and success. Often, they struggle building successful close and intimate relationships, communicating their needs, and/or or achieving academic and career success - in other words, life goals.
(732) 517-7869
Verified
View

Toms River, NJ 08753
Offers online therapy
Clients who work with me are tired of experiencing life with anxiety and depression; they recognize that a change is necessary, and they're ready to engage. Their goals may include the need to experience joy, hope, love, respect and success. Often, they struggle building successful close and intimate relationships, communicating their needs, and/or or achieving academic and career success - in other words, life goals.

See more therapy options for 08753

Mindfulness-Based (MBCT) Therapists
For clients in 08753 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 08753 can help with issues like anxiety and depression in their role as 08753 MBCT therapists.