Mindfulness-Based (MBCT) Therapists in 08108

Do you find that thoughts like "I'm not good enough," or "things will never get better," are stopping you from living the life you want? Although we may not have control over the thoughts and feelings that show up for us, we can absolutely learn how to choose what we do to manage them. Together, we will work on skills to lessen the impact of the painful thoughts and emotions that are keeping you stuck. Additionally, I specialize in supporting the needs of the LGBTQIA population. I have worked with many individuals on their journeys of self-acceptance/coming out/transitioning/etc.

Welcome! This journey of life is full of challenges and no one needs to walk it alone. However you found your way here, if you are seeking healing from trauma, dysfunctional family patterns, relationships, life experiences, or everyday functioning and want something better for your life, let's work together to find you relief.

Joanne helps her clients to identify and prioritize their own needs, using a "team approach", with the goal of leading them to view all options from different perspectives, enabling them to make decisions that are otherwise difficult or that seem insurmountable. She is strongly supportive of the needs of those who are stressed by their role as caregivers, and is also skilled in helping those with depression, anxieties, grief in its many forms, relationship difficulties, and mindfulness (including self-care).

My ideal client is actively contemplating making changes in their life. They are prepared to discuss, explore, and process their trauma history and to find meaning in their experiences. They are able to work towards identifying how they would like to see their quality of life change (for example, reduce and better manage anxiety) and are prepared to take the necessary steps to do so. Additionally, the client can tolerate being challenged when their thinking or behaviors are inconsistent with their goals.

Currently accepting adolescents and adults for Telehealth sessions. As a Public Health Social Worker, I've worked with children, adolescents and adults in various settings addressing physical health as well as mental and behavioral health. I am passionate about empowering clients to make the changes they seek to improve their well-being. Whether you are managing on-going mental health challenges, general life stressors or just need someone to help you navigate a change, I would be happy to help you to get there.

My work combines psychoanalytic therapy with helping people learn how to listen to the unique and creative way in which our body carries wisdom, information and unprocessed experiences. It is important for us to tell the story of what has happened to us and to have our stories held in a compassionate manner. If we already know our story and find ourselves still stuck in old behaviors, thoughts and patterns, then learning to listen and experience how our bodies hold meaning for what's still unresolved or unknown is a valuable skill.

*ACCEPTING NEW CLIENTS* Sometimes our thoughts and emotions can feel really overwhelming. It can be really difficult to sort through it all. My hope is to be a safe space for you to grow, learn, and heal. I specialize in women's health. I am trained by Postpartum Support International on Perinatal Mood & Anxiety disorders. If you are experiencing struggles with pregnancy/postpartum, have a history of birth trauma, anxiety, low self-esteem, low mood, chronic worry, a history of challenging experiences,I would be honored to help you navigate through it.

None of us can leave this planet without experiencing loss. We all grieve in our own way on our own unique grief journey. I've made it my life's mission to help those who've experienced loss of a loved one, loss due to divorce, life altering illness or injury, and other types of loss. You’ve come to this place because you've experienced a life-altering loss. Something has happened that has changed the trajectory of your life. The road ahead may seem confusing — riddled with sadness, heartache, and maybe even fear. You might wonder what comes next, what comes AFTERWARDS.

Here and Now Counseling and Consultation is a small group practice located in Haddon Township New Jersey. We offer individual, couples, group and family counseling to people of all genders ages 6 and up. We are offering in-person and telehealth services and have evening and weekend sessions as well as weekday appointments.

Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution

Deciding to seek support from a therapist can be challenging and finding a therapist who is the right fit can feel overwhelming. I believe it is extremely important to connect with my clients and help them feel safe in a therapeutic environment. We are all navigating through difficult times and self-care is essential.

Do you feel overwhelmed by your current situation? When confronted with unchangeable circumstances, you may feel unable to do anything but wish your situation would change. I can help you move forward toward finding peace, happiness and a more satisfying life. I have experience working with depression, anxiety, trauma, adjustment to life stressors, relationships, and women's issues.

Far too often we are weighed down by heavy emotions; intrusive thoughts and conditioned patterns. Through my varied experience I have been able to witness firsthand--that even in the most dire circumstances positive change is possible. My philosophy is to provide you with patience; positivity and pragmatism while varying the therapeutic approach to fit your current needs. To foster motivation and facilitate insight, I utilize a combination of strength-based techniques. I also believe in the significance of incorporating your interests and creativity (e.g. art, music, theatre and humor) into sessions.

Welcome...I work with adults who are stuck in emotional pain: anxiety, depression, anger, feelings of worthlessness, relationship problems. My goals are to decrease suffering and to give you the tools to live more richly and fully for the rest of your life, long after therapy ends. I create a safe place of respect and compassion for you to do the work of getting better. I am with you, supporting you, as you learn and practice the new skills and behaviors that help you live YOUR LIFE fully and with greater strength, resilience, and purpose. Suffering decreases and life enlarges.

I appreciate you taking the time to check out my profile. I know how hard it can be to find a therapist that checks all the boxes: are they a good fit; do they have appointments that work with my schedule; will I be able to afford it? Hopefully you will find some of those answers here and if not, I'm available for a free phone consult. In our work together, I prioritize collaboration, transparency, humor, and curiosity to help bring more awareness to the patterns in your life that may be blocking you from pursuing or accomplishing personal or professional goals.

Life as we know presents us with many challenges, and some are often difficult to navigate through alone. I have a special interest working with adults and adolescents who are struggling particularly with anger, anxiety, depression and/or self esteem issues. I believe in exploring unhelpful thoughts, beliefs and patterns that continue to promote unpleasant feelings and self sabotage. I can assist you with developing positive self care; increased insight, healthy boundaries, better communication and strategies to manage stress better.

As a Marriage and Family Therapist and Certified Sex Therapist, I have specialized training in working with couples, families, and individuals. I work closely with clients as they navigate relational changes, e.g., loss of intimacy, emotional distance, betrayal, family conflict, parenting concerns, separation, divorce, and blended-family issues. I encourage my clients to openly talk about their feelings while constructively working toward greater closeness and intimacy with their loved ones. I believe that the quality of the relationship between therapist and client(s) is the foundation for gratifying therapeutic growth and change.

Kristen Curtis is a clinically based psychotherapist with 12 years of experience practicing in Collingswood NJ. Having recently relocated from Vermont Kristen continues to see clients from both Vermont and the Southern New Jersey region. Over the years Kristen has seen a variety of clients from diverse backgrounds sharing similar life struggles spanning relationship issues, personal loss, childhood abuse, mood disorders, anxiety and neurodiversity diagnosis such as ADD/ADHD and autism spectrum disorders. Kristen is passionate about providing conscious and humanistic care to people of all walks of life.

Brooke is a Licensed Professional Counselor in New Jersey and has been working in the field of mental health and addiction for over 7 years. Brooke obtained her Bachelor of Arts in Psychology and Master of Science in Clinical Mental Health Counseling from Shippensburg University. Brooke works primarily with adolescents and adults struggling with a variety of issues, including but not limited to: depression, anxiety, relationship conflict, trauma, substance abuse, self-esteem, and stress related issues. Additionally, I am an approved clinical supervisor for LPC candidates in NJ.