Psychologist, PsyD, CGP Verified
Verified
Cheshire, CT 06410
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Mindfulness-Based (MBCT)
(860) 406-5043
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Photo of Patricia Dupree-Bautista, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
"Motherhood: All love begins and ends there." - Robert Browning" I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Licensed Clinical Social Worker and founder of Apparent Fitness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach for the treatments of PMADs.
Mindfulness-Based (MBCT)
(475) 283-9924
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
"Motherhood: All love begins and ends there." - Robert Browning" I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Licensed Clinical Social Worker and founder of Apparent Fitness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach for the treatments of PMADs.
Photo of Frank J Chovitz, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LADC, CADC Verified
Verified
Cheshire, CT 06410
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
Mindfulness-Based (MBCT)
(203) 439-5553
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
Photo of Nicole Williams, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cheshire, CT 06410
Not currently accepting new clients. "The secret of change is to focus all your energy, not on fighting the old, but on building the new" [Socrates] My approach is to help individuals achieve their goals and overcome any obstacles that may be hindering their ability to live the happiest version of themselves. I believe an important step in this process is developing and maintaining a genuine relationship with the client, as well as providing a warm and safe environment. I also believe in the importance of focusing on an individual's strengths and attributes while identifying goals in order to grow and improve oneself.
Mindfulness-Based (MBCT)
(203) 689-7827
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
Not currently accepting new clients. "The secret of change is to focus all your energy, not on fighting the old, but on building the new" [Socrates] My approach is to help individuals achieve their goals and overcome any obstacles that may be hindering their ability to live the happiest version of themselves. I believe an important step in this process is developing and maintaining a genuine relationship with the client, as well as providing a warm and safe environment. I also believe in the importance of focusing on an individual's strengths and attributes while identifying goals in order to grow and improve oneself.
Photo of Gina Vice-Hlavacek, Psychologist
Psychologist, PsyD Verified
Verified
Cheshire, CT 06410
The ideal client is one who is seeking assistance managing daily life stressors, seeks to better understand themselves, and is looking to make changes to improve their overall well being. I understand that emotional health and relationships are important to maintaining multiple aspects of our lives. I believe that every client with whom I work deserves to be treated with personalized care, compassion, and understanding. This perspective helps a client to open up and trying new ways to manage life's challenges. I work primarily from a relational and trauma-sensitive approach.
Mindfulness-Based (MBCT)
(860) 386-5512
Verified

Cheshire, CT 06410
Mindfulness-Based (MBCT)
The ideal client is one who is seeking assistance managing daily life stressors, seeks to better understand themselves, and is looking to make changes to improve their overall well being. I understand that emotional health and relationships are important to maintaining multiple aspects of our lives. I believe that every client with whom I work deserves to be treated with personalized care, compassion, and understanding. This perspective helps a client to open up and trying new ways to manage life's challenges. I work primarily from a relational and trauma-sensitive approach.
Photo of Judy Wayton, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Cheshire, CT 06410
I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR and Trauma focused cognitive behavioral therapy for families that have experienced any type of trauma.
Mindfulness-Based (MBCT)
(860) 406-5583
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR and Trauma focused cognitive behavioral therapy for families that have experienced any type of trauma.
Photo of Lisa Muller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. What if I told you that your higher conscious already possesses all the wisdom you need to achieve your greatest good? Did you know that imbalances in your energy can cause dis-ease in your body? I can help you access your innate wisdom, find your inner strength and utilize your inner resources to find better energetic balance.
Mindfulness-Based (MBCT)
(203) 350-0509
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. What if I told you that your higher conscious already possesses all the wisdom you need to achieve your greatest good? Did you know that imbalances in your energy can cause dis-ease in your body? I can help you access your innate wisdom, find your inner strength and utilize your inner resources to find better energetic balance.
Photo of Beth Giurelli, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Cheshire, CT 06410
Most clients in my practice are seeking help with an anxiety problem. I work from a positive psychology, strength-based perspective and primarily practice cognitive-behavioral therapy, cognitive therapy, relaxation therapy and narrative therapy. I see clients with problems such as generalized anxiety, OCD, panic, and social anxiety. People often come to therapy because their symptoms increased after experiencing a stressor, such as relationship problems, career difficulties, loss of a loved one, infertility issues, or family discord. You may visit my website for more information to help you consider whether we would be a good match.
Mindfulness-Based (MBCT)
(860) 553-3062
Verified

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
Most clients in my practice are seeking help with an anxiety problem. I work from a positive psychology, strength-based perspective and primarily practice cognitive-behavioral therapy, cognitive therapy, relaxation therapy and narrative therapy. I see clients with problems such as generalized anxiety, OCD, panic, and social anxiety. People often come to therapy because their symptoms increased after experiencing a stressor, such as relationship problems, career difficulties, loss of a loved one, infertility issues, or family discord. You may visit my website for more information to help you consider whether we would be a good match.
Photo of Scott W Abbott, Psychologist
Psychologist, PsyD, RYT Verified
Verified
Office is near:
Cheshire, CT 06410
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
Mindfulness-Based (MBCT)
(203) 212-9586
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
Photo of Mary Varone, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Cheshire, CT 06410
Sometimes we all need someone we can confide in. I am a Licensed Professional Counselor and provide a relaxed, safe and non-judgmental environment. I believe in collaborating together and listening to you fully. We all have the ability to develop insight, create change and be successful in reaching our goals. Each individual’s story is different and I’ll do my best to customize the therapeutic experience based on your individual needs.
Mindfulness-Based (MBCT)
(203) 806-7674
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
Sometimes we all need someone we can confide in. I am a Licensed Professional Counselor and provide a relaxed, safe and non-judgmental environment. I believe in collaborating together and listening to you fully. We all have the ability to develop insight, create change and be successful in reaching our goals. Each individual’s story is different and I’ll do my best to customize the therapeutic experience based on your individual needs.
Photo of Laurene M Gomez, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
Mindfulness-Based (MBCT)
(203) 424-1148
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
Photo of Melissa Gilmore, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Office is near:
Cheshire, CT 06410
First and foremost, my goal is to help you achieve your goals. I treat each person as the individual that they are, with the understanding that we are not fully responsible for all of the difficulties in our lives, but that we can collaborate to help make the challenges you face more manageable. My experience has been primarily with individuals and families, those struggling with anxiety, depression, substance abuse, relationship issues and adjustment. I welcome anyone who is seeking an objective individual, and a safe place to explore their situation and feelings.
Mindfulness-Based (MBCT)
(203) 802-6956
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
First and foremost, my goal is to help you achieve your goals. I treat each person as the individual that they are, with the understanding that we are not fully responsible for all of the difficulties in our lives, but that we can collaborate to help make the challenges you face more manageable. My experience has been primarily with individuals and families, those struggling with anxiety, depression, substance abuse, relationship issues and adjustment. I welcome anyone who is seeking an objective individual, and a safe place to explore their situation and feelings.
Photo of Lilia Bunick, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC Verified
Verified
Office is near:
Cheshire, CT 06410
I am a bilingual therapist and have 12+ years of experience working with individuals and families in different stages of their lives. My clients come from different cultural backgrounds and I strive to provide a warm, empathetic environment to help them address their challenges and build meaningful, fulfilling lives.
Mindfulness-Based (MBCT)
(475) 206-0349
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
I am a bilingual therapist and have 12+ years of experience working with individuals and families in different stages of their lives. My clients come from different cultural backgrounds and I strive to provide a warm, empathetic environment to help them address their challenges and build meaningful, fulfilling lives.
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Cheshire, CT 06410
CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.
Mindfulness-Based (MBCT)
(203) 793-6072
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.
Photo of Mark Bugnacki, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cheshire, CT 06410
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs.
Mindfulness-Based (MBCT)
(203) 806-9358
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs.
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
New Year, Same Problems? Are you experiencing frequent conflict or emotional distance in your relationship or marriage? Or are you struggling to find love online? As a therapist who specializes in romantic relationships, I can help. I do so by relying on research, specifically the Gottman Institute's 40 years of research focused on identifying what all happy & healthy marriages have in common, the typical causes of marital breakdown and the "antidotes" to them. So if you are interested in 1) strengthening an existing relationship or marriage or 2) finding a loving relationship, please reach out for a FREE phone consultation today!
Mindfulness-Based (MBCT)
(833) 486-8468
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
New Year, Same Problems? Are you experiencing frequent conflict or emotional distance in your relationship or marriage? Or are you struggling to find love online? As a therapist who specializes in romantic relationships, I can help. I do so by relying on research, specifically the Gottman Institute's 40 years of research focused on identifying what all happy & healthy marriages have in common, the typical causes of marital breakdown and the "antidotes" to them. So if you are interested in 1) strengthening an existing relationship or marriage or 2) finding a loving relationship, please reach out for a FREE phone consultation today!
Photo of Rebecca Carr, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC, PMH-C Verified
Verified
Office is near:
Cheshire, CT 06410
We are living in a time where the unknown can create uncertainty and anxiety. The Counseling Center for Women & Children, LLC focuses on supporting those experiencing anxiety, grief/loss, trauma, low self-esteem, life stage adjustment, and perinatal mental health challenges.
Mindfulness-Based (MBCT)
(475) 253-2716
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
We are living in a time where the unknown can create uncertainty and anxiety. The Counseling Center for Women & Children, LLC focuses on supporting those experiencing anxiety, grief/loss, trauma, low self-esteem, life stage adjustment, and perinatal mental health challenges.
Photo of Colleen McCormick,
MA, BCBA, LBA-CT
Cheshire, CT 06410
The same thought has been assaulting you in an agonizing loop of repetition for days on end. Or has it been weeks? One compulsive behavior or another keeps you trapped in a constant cycle of despair. The more you resist, the tighter it grabs you - there's no escape. No one understands how hard it is or that you can't just stop. They couldn’t imagine how much you suffer inside your own mind. So, you hold it all in and suffer in silence, ending each day drained, defeated, and depressed. What you wouldn't give to get your life back, to be free. It’s time to make a change - time to get unstuck.
Mindfulness-Based (MBCT)
(203) 208-8434
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
The same thought has been assaulting you in an agonizing loop of repetition for days on end. Or has it been weeks? One compulsive behavior or another keeps you trapped in a constant cycle of despair. The more you resist, the tighter it grabs you - there's no escape. No one understands how hard it is or that you can't just stop. They couldn’t imagine how much you suffer inside your own mind. So, you hold it all in and suffer in silence, ending each day drained, defeated, and depressed. What you wouldn't give to get your life back, to be free. It’s time to make a change - time to get unstuck.
Photo of Guiding Minds, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there.
Mindfulness-Based (MBCT)
(203) 439-3555
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there.
Photo of Beth Roberts, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
The ideal client is someone who is interested in identifying and exploring their presenting issues with a focus on finding a deeper understanding of themselves and those whom they love. The client is open to their inner experience as potential to connect to their greatest good through a spiritual pathway. I work with individuals, couples and groups.
Mindfulness-Based (MBCT)
(860) 269-6534
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
The ideal client is someone who is interested in identifying and exploring their presenting issues with a focus on finding a deeper understanding of themselves and those whom they love. The client is open to their inner experience as potential to connect to their greatest good through a spiritual pathway. I work with individuals, couples and groups.

See more therapy options for 06410

Mindfulness-Based (MBCT) Therapists
For clients in 06410 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 06410 can help with issues like anxiety and depression in their role as 06410 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 06410 are able to work with a wide range of issues and communities, including the BIPOC community in 06410. They offer in person sessions as well as Teletherapy in 06410

For example, if you're seeking a marriage counselor in 06410 you'll find that most therapists are trained in marriage counseling or couples counseling in 06410 and couples therapy. And they welcome families for family counseling in 06410 or family therapy in 06410.