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Counselor, LCMHC
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"My clinical work has consisted of treating a variety of clients with different backgrounds, experiences, and concerns. I am particularly interested in developing goals with you, and/or your child, that are relevant to your current situation that can help you and/or your child move forward in an effective and healthy manner. I have experience with treating interpersonal relationship problems, anxiety, depression, self-esteem concerns, family of origin issues, and grief and loss. I work with children, adolescents, adults with developmental disabilities, and young adults in a therapeutic environment. "
Mindfulness-Based (MBCT)
(802) 465-4115
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Mindfulness-Based (MBCT)
"My clinical work has consisted of treating a variety of clients with different backgrounds, experiences, and concerns. I am particularly interested in developing goals with you, and/or your child, that are relevant to your current situation that can help you and/or your child move forward in an effective and healthy manner. I have experience with treating interpersonal relationship problems, anxiety, depression, self-esteem concerns, family of origin issues, and grief and loss. I work with children, adolescents, adults with developmental disabilities, and young adults in a therapeutic environment. "
Photo of Katherine A. Kelley, MA, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LADC
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"I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions."
Mindfulness-Based (MBCT)
(802) 613-0695
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Mindfulness-Based (MBCT)
"I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions."
Photo of Jared D Katz, Counselor
Counselor, MS, LCMHC
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"With more than eighteen years of experience working with Adults, Couples, Families, and Adolescents using Cognitive Behavioral, Mindfulness, Person Centered, Narrative, Family Systems, and other therapies, I will help you identify ways in which to move towards the goals you have for change. I assist my clients with parenting issues, depression, anxiety, ADHD, PTSD and other life stressors."
Mindfulness-Based (MBCT)
(802) 487-6948
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Mindfulness-Based (MBCT)
"With more than eighteen years of experience working with Adults, Couples, Families, and Adolescents using Cognitive Behavioral, Mindfulness, Person Centered, Narrative, Family Systems, and other therapies, I will help you identify ways in which to move towards the goals you have for change. I assist my clients with parenting issues, depression, anxiety, ADHD, PTSD and other life stressors."
Photo of Angelique T Schultz, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, MA, LADC, LCMHC
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"I am a Licensed Clinical Mental Health Counselor and Licensed Alcohol and Drug Counselor. I excel working with clients who desire evidence-based treatments such as DBT and CBT. It is my belief that clients know themselves best and should be in the driver's seat at all times."
Mindfulness-Based (MBCT)
(802) 778-9394
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Mindfulness-Based (MBCT)
"I am a Licensed Clinical Mental Health Counselor and Licensed Alcohol and Drug Counselor. I excel working with clients who desire evidence-based treatments such as DBT and CBT. It is my belief that clients know themselves best and should be in the driver's seat at all times."
Photo of Kate Morrissey, Counselor
Counselor, LCMHC, NCC
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"I have been providing psychotherapy and counseling to individuals, couples, and families in Vermont for over eighteen years in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential."
Mindfulness-Based (MBCT)
(802) 321-2574
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Mindfulness-Based (MBCT)
"I have been providing psychotherapy and counseling to individuals, couples, and families in Vermont for over eighteen years in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential."
Photo of Scott D Simpson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Office is near:
Winooski, Vermont 05404
"I work primarily with adults and adolescents. This includes family work in support of the individual work, but I do not do ongoing family or couples therapy. I have experience working with a broad range of patients but most of my experience is with difficulties associated with depression, anxiety, trauma (PTSD), problems with expression of anger, and teen/parent conflicts. "
Mindfulness-Based (MBCT)
(802) 858-2216
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"I work primarily with adults and adolescents. This includes family work in support of the individual work, but I do not do ongoing family or couples therapy. I have experience working with a broad range of patients but most of my experience is with difficulties associated with depression, anxiety, trauma (PTSD), problems with expression of anger, and teen/parent conflicts. "
Photo of Erick Lattrell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
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Office is near:
Winooski, Vermont 05404
"I operate under the belief that mental health and wellness exists at the junction of the biological, social and psychological facets of an individual, and that a balance is needed to address the human condition. With this in mind even the most difficult of concerns to address can be a profound force for positive change in someone's life."
Mindfulness-Based (MBCT)
(802) 536-4162
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"I operate under the belief that mental health and wellness exists at the junction of the biological, social and psychological facets of an individual, and that a balance is needed to address the human condition. With this in mind even the most difficult of concerns to address can be a profound force for positive change in someone's life."
Photo of Pamela Formica, Counselor
Counselor, LCMHC, LADC
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Office is near:
Winooski, Vermont 05404
"Would you like to feel more connected to yourself, others and the world you live in? Sometimes difficult moods, thoughts or circumstances seem to take over our lives and it's hard to remember what it's like to feel fully alive. I work with you, to help you access more of your authentic self, which can result in the alleviation of symptoms and help you better navigate life's challenges. "
Mindfulness-Based (MBCT)
(802) 277-3296
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"Would you like to feel more connected to yourself, others and the world you live in? Sometimes difficult moods, thoughts or circumstances seem to take over our lives and it's hard to remember what it's like to feel fully alive. I work with you, to help you access more of your authentic self, which can result in the alleviation of symptoms and help you better navigate life's challenges. "
Photo of Avery Grey
MA
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Office is near:
Winooski, Vermont 05404
"Change can be hard sometimes, but also rewarding and empowering. I am always honored to be a part of each client’s change process. Our collaborative work will focus on your hopes, goals, and the tools you already have to help you achieve them. We will identify unhelpful thoughts and patterns and work to restructure them to your benefit. "
Mindfulness-Based (MBCT)
(802) 487-8160
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"Change can be hard sometimes, but also rewarding and empowering. I am always honored to be a part of each client’s change process. Our collaborative work will focus on your hopes, goals, and the tools you already have to help you achieve them. We will identify unhelpful thoughts and patterns and work to restructure them to your benefit. "
Photo of John Jay Gleason, Counselor
Counselor, MS, LCMHC, NCC
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Office is near:
Winooski, Vermont 05404
"It is possible to get over the past, increase calm and self-confidence, elevate your mood, achieve peak performance, stop harming yourself, and change your habits. I utilize many mind-body techniques including Trauma Releasing Exercises®, Chinese Medicine, EMDR, and Emmett Techniques to help make this happen. Sometimes it just takes more then talk. Sometimes the hardest part is starting. Change is possible. "
Mindfulness-Based (MBCT)
(802) 277-3212
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"It is possible to get over the past, increase calm and self-confidence, elevate your mood, achieve peak performance, stop harming yourself, and change your habits. I utilize many mind-body techniques including Trauma Releasing Exercises®, Chinese Medicine, EMDR, and Emmett Techniques to help make this happen. Sometimes it just takes more then talk. Sometimes the hardest part is starting. Change is possible. "
Photo of Caroline O'Connor Counseling And Supervision Services, Counselor
Counselor, LCMHC
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Office is near:
Winooski, Vermont 05404
"***Hello. I am currently not accepting new clients. Feel free to check back in another time. I do have limited room for supervisees.**** I help individuals and couples with deepening their understanding of themselves and their patterns. I also offer supervision services for those acquiring the necessary hours for state licensure. I offer guidance and support with relational issues, anxiety, personal transitions, and suppressed creativity & vitality. While working together, we may focus on thought processes, feelings and mindfulness, in order to support positive relationships, emotional health, and increased awareness & empowerment."
Mindfulness-Based (MBCT)
(802) 373-4422
Verified
Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"***Hello. I am currently not accepting new clients. Feel free to check back in another time. I do have limited room for supervisees.**** I help individuals and couples with deepening their understanding of themselves and their patterns. I also offer supervision services for those acquiring the necessary hours for state licensure. I offer guidance and support with relational issues, anxiety, personal transitions, and suppressed creativity & vitality. While working together, we may focus on thought processes, feelings and mindfulness, in order to support positive relationships, emotional health, and increased awareness & empowerment."
Photo of Emily Long, Counselor
Counselor, LCMHC
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Office is near:
Winooski, Vermont 05404
"My passion comes from helping people move past the losses and traumas of their past and into a rich and full life. Trauma and the losses we experience in life can wound us on every level - physically, emotionally, mentally and spiritually. My desire is to see you pick up the pieces and create a beautiful life beyond the struggle of grief, anxiety, postpartum difficulties, infertility, disordered eating, childhood abuse, and other painful life events. My approach is one of compassion, honesty, and a little bit of sass - to help you rediscover a life of passion, beauty, joy, fulfillment, and empowerment."
Mindfulness-Based (MBCT)
(828) 759-5262
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"My passion comes from helping people move past the losses and traumas of their past and into a rich and full life. Trauma and the losses we experience in life can wound us on every level - physically, emotionally, mentally and spiritually. My desire is to see you pick up the pieces and create a beautiful life beyond the struggle of grief, anxiety, postpartum difficulties, infertility, disordered eating, childhood abuse, and other painful life events. My approach is one of compassion, honesty, and a little bit of sass - to help you rediscover a life of passion, beauty, joy, fulfillment, and empowerment."
Photo of Kristin C. Sopronyi, Psychologist
Psychologist, MS, Lic-Psy
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Office is near:
Winooski, Vermont 05404
"**** I am not currently accepting new clients. There may be other therapists with openings in my office. Please call my office number (without extension) to get connected with someone.**** Making the choice to start therapy is a unique and sometimes intimidating process. I want to make support accessible and meaningful for you. I believe you have the capacity for growth and improvement, no matter your history or current concerns. My goal is to build a partnership with you as you work to explore your experience and move within the world in a healthier, more fulfilling way."
Mindfulness-Based (MBCT)
(802) 851-5562
Verified
Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"**** I am not currently accepting new clients. There may be other therapists with openings in my office. Please call my office number (without extension) to get connected with someone.**** Making the choice to start therapy is a unique and sometimes intimidating process. I want to make support accessible and meaningful for you. I believe you have the capacity for growth and improvement, no matter your history or current concerns. My goal is to build a partnership with you as you work to explore your experience and move within the world in a healthier, more fulfilling way."
Photo of Andrea Reynolds, Counselor
Counselor, LCMHC, LADC
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Office is near:
Winooski, Vermont 05404
"I am a Licensed Clinical Mental Health Counselor and a Licensed Alcohol and Drug Abuse Counselor practicing in Essex Junction, Vermont. I provide trauma-informed outpatient therapy for individuals with a wide range of mental health and substance use issues. I use Cognitive Behavioral Therapy, Motivational Interviewing, DBT Informed Therapy, among other therapeutic modalities depending on the unique needs of my clients. I have extensive experience working with individuals with co-occurring disorders and severe and persistent mental illness."
Mindfulness-Based (MBCT)
(802) 448-8093
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"I am a Licensed Clinical Mental Health Counselor and a Licensed Alcohol and Drug Abuse Counselor practicing in Essex Junction, Vermont. I provide trauma-informed outpatient therapy for individuals with a wide range of mental health and substance use issues. I use Cognitive Behavioral Therapy, Motivational Interviewing, DBT Informed Therapy, among other therapeutic modalities depending on the unique needs of my clients. I have extensive experience working with individuals with co-occurring disorders and severe and persistent mental illness."
Photo of Jess Horner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LICSW
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Office is near:
Winooski, Vermont 05404
"Jess joined Networks in 2015 and through her prior experience working in New York City with underserved communities, she appreciates and understands the social complexity of stress, crisis and illness. She works with every individual to understand their unique circumstances and experiences. Her professional experience is wide ranging and includes work with people suffering from major mood and anxiety disorders, trauma and PTSD, grief and loss, psychotic disorders, and addictions. Jess has experience assisting queer families through adoptions, supporting individuals during gender transition, and working with youth, particularly homeless LGBTQ youth."
Mindfulness-Based (MBCT)
(802) 328-5341
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"Jess joined Networks in 2015 and through her prior experience working in New York City with underserved communities, she appreciates and understands the social complexity of stress, crisis and illness. She works with every individual to understand their unique circumstances and experiences. Her professional experience is wide ranging and includes work with people suffering from major mood and anxiety disorders, trauma and PTSD, grief and loss, psychotic disorders, and addictions. Jess has experience assisting queer families through adoptions, supporting individuals during gender transition, and working with youth, particularly homeless LGBTQ youth."
Photo of Annemarie Conlon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MBA, LICSW
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Office is near:
Winooski, Vermont 05404
"***** TeleHealth sessions ***** Almost all of us experience anxiety at some point. For some of us, it occurs on a daily basis. Does anxiety get in your way? Do you feel stuck? Anxiety can interfere with our ability to perform at our best. This can lead to low self-esteem/self-worth, relationship issues, job and/or school related stress, difficulty concentrating, fear of failure, fear of rejection, and engagement in non-productive coping methods such as excessive worry, binge eating, intense social media use, smoking, and other behavioral concerns. "
Mindfulness-Based (MBCT)
(802) 664-4011
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"***** TeleHealth sessions ***** Almost all of us experience anxiety at some point. For some of us, it occurs on a daily basis. Does anxiety get in your way? Do you feel stuck? Anxiety can interfere with our ability to perform at our best. This can lead to low self-esteem/self-worth, relationship issues, job and/or school related stress, difficulty concentrating, fear of failure, fear of rejection, and engagement in non-productive coping methods such as excessive worry, binge eating, intense social media use, smoking, and other behavioral concerns. "
Photo of Betsy Cook, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Office is near:
Winooski, Vermont 05404
"My clinical work has consisted of treating a variety of clients with different backgrounds and concerns. I am particularly interested and experienced in treating interpersonal relationship problems, self-esteem concerns, family of origin issues, anxiety, depression, grief and loss, codependency and LGBTQ issues. I enjoy facilitating individual and couples therapy with adults. As a compassionate, yet assertive clinician, I work with clients to meet self-identified goals. I view myself more as a guide and mentor than expert. My clients have described me as "down to earth" and "personable.""
Mindfulness-Based (MBCT)
(802) 339-0776
Verified
Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"My clinical work has consisted of treating a variety of clients with different backgrounds and concerns. I am particularly interested and experienced in treating interpersonal relationship problems, self-esteem concerns, family of origin issues, anxiety, depression, grief and loss, codependency and LGBTQ issues. I enjoy facilitating individual and couples therapy with adults. As a compassionate, yet assertive clinician, I work with clients to meet self-identified goals. I view myself more as a guide and mentor than expert. My clients have described me as "down to earth" and "personable.""
Photo of Paul Nelson
MSW
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Office is near:
Winooski, Vermont 05404
"**Accepting new clients with BCBS or Medicaid insurances** Hi! My name's Paul Nelson, I'm a psychotherapist in the Burlington area. My clients know that I care deeply about them and am with them through the challenging times (and the good times!). At my office, you can expect a compassionate, safe space as well as a loving cocker spaniel! "
Mindfulness-Based (MBCT)
(802) 440-0730
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"**Accepting new clients with BCBS or Medicaid insurances** Hi! My name's Paul Nelson, I'm a psychotherapist in the Burlington area. My clients know that I care deeply about them and am with them through the challenging times (and the good times!). At my office, you can expect a compassionate, safe space as well as a loving cocker spaniel! "
Photo of Rachel Gaston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Office is near:
Winooski, Vermont 05404
"My approach is to provide a safe and therapeutic environment that encourages vulnerability, curiosity, and self-reflection. I enjoy working with children, adolescents, adults, couples, and families who are seeking support through a challenging transition or experience as well as those looking for a space to strengthen their quality of life through personal awareness."
Mindfulness-Based (MBCT)
(802) 771-0025
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"My approach is to provide a safe and therapeutic environment that encourages vulnerability, curiosity, and self-reflection. I enjoy working with children, adolescents, adults, couples, and families who are seeking support through a challenging transition or experience as well as those looking for a space to strengthen their quality of life through personal awareness."
Photo of Philip Lynn Pezeshki, Counselor
Counselor, MS, LCMHC, LADC
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Office is near:
Winooski, Vermont 05404
"Congratulations! You've just made your next step toward changing something in your life for the better."
Mindfulness-Based (MBCT)
(802) 448-8539
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Office is near:
Winooski, Vermont 05404
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Mindfulness-Based (MBCT)
"Congratulations! You've just made your next step toward changing something in your life for the better."

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Mindfulness-Based (MBCT) Therapists
For clients in 05404 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 05404 can help with issues like anxiety and depression in their role as 05404 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 05404 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 05404 you'll find that most therapists are trained in marriage counseling or couples counseling in 05404 and couples therapy. And they welcome families for family counseling in 05404 or family therapy in 05404.