Counselor, LCPC, CADC, NBCC Verified
Verified
Falmouth, ME 04105
What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.
Mindfulness-Based (MBCT)
(207) 747-3384
Verified
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Falmouth, ME 04105
Mindfulness-Based (MBCT)
What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.
Photo of Juleanne Stewart Counseling, Counselor
Counselor, LCPC, MA Verified
Verified
Office is near:
Portland, ME 04105
"Great results can follow if you allow yourself to solve difficult problems". Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years. I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
Mindfulness-Based (MBCT)
(207) 518-7492
Verified
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Office is near:
Portland, ME 04105
Mindfulness-Based (MBCT)
"Great results can follow if you allow yourself to solve difficult problems". Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years. I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
Photo of Beth Van Gorden, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Office is near:
Falmouth, ME 04105
Do you want your life to include more authenticity and vitality?.I bring a wealth of experience, skill and compassion to my practice. Change is a constant and dealing with change inevitable. Dealing with loss and grief make up a large part of my practice. I consulted for many years with The Center for Grieving Children around individual and family issues regarding terminal illness and the loss of a loved one. I like working with the interface of therapy and recovery,adult ADD, gender and relationship issues, family of origin issues as they affect the present and concerns around aging.
Mindfulness-Based (MBCT)
(207) 618-9982
Verified
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Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
Do you want your life to include more authenticity and vitality?.I bring a wealth of experience, skill and compassion to my practice. Change is a constant and dealing with change inevitable. Dealing with loss and grief make up a large part of my practice. I consulted for many years with The Center for Grieving Children around individual and family issues regarding terminal illness and the loss of a loved one. I like working with the interface of therapy and recovery,adult ADD, gender and relationship issues, family of origin issues as they affect the present and concerns around aging.
Photo of Susan Palmgren, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Falmouth, ME 04105
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
Mindfulness-Based (MBCT)
(207) 250-5595
Verified
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Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
Photo of Beth Kittredge, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
My name is Beth Kittredge and I provide therapy for children, adolescents, adults, and families. I have experience working with children with social, emotional, behavioral, and academic challenges. I collaborate with parents, recognizing the importance of the family in treating the needs of the child. Some of my areas of specialty include school and behavioral challenges, divorce, grief and loss, parenting/co-parenting, anxiety, depression, ADHD, learning differences, peer relationships, and trauma.
Mindfulness-Based (MBCT)
(833) 970-2046
Verified
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Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
My name is Beth Kittredge and I provide therapy for children, adolescents, adults, and families. I have experience working with children with social, emotional, behavioral, and academic challenges. I collaborate with parents, recognizing the importance of the family in treating the needs of the child. Some of my areas of specialty include school and behavioral challenges, divorce, grief and loss, parenting/co-parenting, anxiety, depression, ADHD, learning differences, peer relationships, and trauma.
Photo of Sonya Theriault, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Falmouth, ME 04105
Welcome! I am a clinical social worker with a passion for supporting people as they increase self awareness and tap into their own ability to heal themselves. I’ve worked with all kinds of people managing many different challenges. I specialize in trauma, life transitions, depression, and anxiety. My approach is client-centered, strengths- and mindfulness-based. You are the expert of your life, and my job is to witness your process and offer guidance. Building self-compassion and acceptance are key components to recovery and wellness, and I will work with you to nurture these practices.
Mindfulness-Based (MBCT)
(207) 389-7704
Verified
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Falmouth, ME 04105
Mindfulness-Based (MBCT)
Welcome! I am a clinical social worker with a passion for supporting people as they increase self awareness and tap into their own ability to heal themselves. I’ve worked with all kinds of people managing many different challenges. I specialize in trauma, life transitions, depression, and anxiety. My approach is client-centered, strengths- and mindfulness-based. You are the expert of your life, and my job is to witness your process and offer guidance. Building self-compassion and acceptance are key components to recovery and wellness, and I will work with you to nurture these practices.
Photo of Victoria Savage, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
It’s hard to believe that life could be so fundamentally altered in such a short time but that is the new reality of the Covid-19 pandemic. Finding your footing again can present a challenge that may increase feelings of anxiety, depression, fear and loss. It may intensify relationship conflicts or reinforce past traumas. It may be hard to imagine that you could ever feel free of uncertainty or safe again. As a professional with 20 years of practice treating trauma and other mental health conditions, I can provide the guidance and support to help you make the changes needed to move through this turbulent period.
Mindfulness-Based (MBCT)
(207) 383-3122
Verified
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Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
It’s hard to believe that life could be so fundamentally altered in such a short time but that is the new reality of the Covid-19 pandemic. Finding your footing again can present a challenge that may increase feelings of anxiety, depression, fear and loss. It may intensify relationship conflicts or reinforce past traumas. It may be hard to imagine that you could ever feel free of uncertainty or safe again. As a professional with 20 years of practice treating trauma and other mental health conditions, I can provide the guidance and support to help you make the changes needed to move through this turbulent period.
Photo of Beth Main, Licensed Professional Counselor
Licensed Professional Counselor, LCPC, BCC Verified
Verified
Falmouth, ME 04105
My areas of specialization are Attention Deficit Hyperactivity Disorder (ADHD/ADD) and trauma/PTSD (including complex developmental trauma). I can also help with things like anxiety and depression. I work with adults, older teens, and couples. If you'd like to be less overwhelmed, feel better about yourself, improve your relationships, and achieve what you know you're capable of, contact me for a free consultation. Sessions are held online via video (similar to Skype) from your phone or computer, using your webcam and speakers. Most people love the convenience of online counseling. If not, we can meet at my office in Phillips.
Mindfulness-Based (MBCT)
(207) 263-0777
Verified
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Falmouth, ME 04105
Mindfulness-Based (MBCT)
My areas of specialization are Attention Deficit Hyperactivity Disorder (ADHD/ADD) and trauma/PTSD (including complex developmental trauma). I can also help with things like anxiety and depression. I work with adults, older teens, and couples. If you'd like to be less overwhelmed, feel better about yourself, improve your relationships, and achieve what you know you're capable of, contact me for a free consultation. Sessions are held online via video (similar to Skype) from your phone or computer, using your webcam and speakers. Most people love the convenience of online counseling. If not, we can meet at my office in Phillips.
Photo of David Jordan, Counselor
Counselor, LCPC, CBT, CCS Verified
Verified
Falmouth, ME 04105
Take a moment and take a breath, and settle into your body. This is where body psychotherapy begins, integrating body mindfulness, work with freeing up the breath and body with traditional therapy methods. So we listen together and follow what arises in your words, body, breath, movement, and images to help you find those places within yourself that need healing, to release what is held and move forward into new ways of living. Your breath is your life rhythm. Change your breath and change your experience. Find out more at davidjordanlcpc.com or call or text me to get started at 207-423-6860.
Mindfulness-Based (MBCT)
(207) 618-6828
Verified
View

Falmouth, ME 04105
Mindfulness-Based (MBCT)
Take a moment and take a breath, and settle into your body. This is where body psychotherapy begins, integrating body mindfulness, work with freeing up the breath and body with traditional therapy methods. So we listen together and follow what arises in your words, body, breath, movement, and images to help you find those places within yourself that need healing, to release what is held and move forward into new ways of living. Your breath is your life rhythm. Change your breath and change your experience. Find out more at davidjordanlcpc.com or call or text me to get started at 207-423-6860.
Photo of Doreen Peasley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Falmouth, ME 04105
Welcome! During my 40+ years as a psychotherapist I have successfully assisted clients who were seeking short term problem solving support as well as clients who were exploring more in depth and long term goals. I am passionate about working with people who want to feel more connected to themselves and their loved ones, but who remain stuck in patterns of fear, rumination, or reactivity. I support my clients in discovering and achieving their goals so they can live more engaged and meaningful lives. I take a creative approach to each client and together we design their treatment plan according to their needs and interests.
Mindfulness-Based (MBCT)
(207) 466-6235
Verified
View

Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
Welcome! During my 40+ years as a psychotherapist I have successfully assisted clients who were seeking short term problem solving support as well as clients who were exploring more in depth and long term goals. I am passionate about working with people who want to feel more connected to themselves and their loved ones, but who remain stuck in patterns of fear, rumination, or reactivity. I support my clients in discovering and achieving their goals so they can live more engaged and meaningful lives. I take a creative approach to each client and together we design their treatment plan according to their needs and interests.
Photo of Kimberly J Nagy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
It is my desire for Still Waters Counseling to be a place of unconditional acceptance in which individuals of all backgrounds can feel safe enough to give voice to their pain, and find freedom to move toward a different future. I believe each person holds within themselves the power to change and the ability to heal, but sometimes we need a counselor to help us gain skills and insights about ourselves which allow us to progress in our healing journey. I endeavor to both support and challenge you to take the next steps in your journey.
Mindfulness-Based (MBCT)
(207) 618-9992
Verified

Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
It is my desire for Still Waters Counseling to be a place of unconditional acceptance in which individuals of all backgrounds can feel safe enough to give voice to their pain, and find freedom to move toward a different future. I believe each person holds within themselves the power to change and the ability to heal, but sometimes we need a counselor to help us gain skills and insights about ourselves which allow us to progress in our healing journey. I endeavor to both support and challenge you to take the next steps in your journey.
Photo of Sarah A White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Falmouth, ME 04105
Life is a journey that presents us with a multitude of events and transitions that can cause us difficulty and pain in our every day living. We are all faced with challenges and it's about knowing when to accept help. There are many different paths to healing. I will take this journey with you as you work towards emotional wellness. I provide a safe and nonjudgmental environment, as I believe that comfort and trust are crucial components to a person's success in therapy.
Mindfulness-Based (MBCT)
(207) 250-5968
Verified
View

Falmouth, ME 04105
Mindfulness-Based (MBCT)
Life is a journey that presents us with a multitude of events and transitions that can cause us difficulty and pain in our every day living. We are all faced with challenges and it's about knowing when to accept help. There are many different paths to healing. I will take this journey with you as you work towards emotional wellness. I provide a safe and nonjudgmental environment, as I believe that comfort and trust are crucial components to a person's success in therapy.
Photo of Michelle Zimmerman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
Personal happiness and inner peace are key to feeling satisfaction with one's life. I approach therapeutic work from a strengths-based, whole-person perspective. Our time together can build personal resilience, improve coping skills, increase self-awareness and improve relationships with others. Addressing patterns that hinder personal growth is a worthwhile investment in oneself and others.
Mindfulness-Based (MBCT)
(207) 618-6351
Verified
View

Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
Personal happiness and inner peace are key to feeling satisfaction with one's life. I approach therapeutic work from a strengths-based, whole-person perspective. Our time together can build personal resilience, improve coping skills, increase self-awareness and improve relationships with others. Addressing patterns that hinder personal growth is a worthwhile investment in oneself and others.
Photo of Clare Moss, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Falmouth, ME 04105
I am an empathetic therapist who specializes in helping adults and older adults who are struggling with life changes and challenges. I can help you resolve past experiences that may be effecting personal growth in your present day life. I believe in taking an integrative approach to therapy and will work with you to develop new coping skills, new behaviors and thinking patterns. Whether you are feeling anxious or depressed due to events/emotions/behaviors that are making you feel overwhelmed, we can work together to find ways to help you to a more livable, functional place mentally and spiritually.
Mindfulness-Based (MBCT)
(207) 245-1941
Verified
View

Falmouth, ME 04105
Mindfulness-Based (MBCT)
I am an empathetic therapist who specializes in helping adults and older adults who are struggling with life changes and challenges. I can help you resolve past experiences that may be effecting personal growth in your present day life. I believe in taking an integrative approach to therapy and will work with you to develop new coping skills, new behaviors and thinking patterns. Whether you are feeling anxious or depressed due to events/emotions/behaviors that are making you feel overwhelmed, we can work together to find ways to help you to a more livable, functional place mentally and spiritually.
Photo of Molly Young, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Falmouth, ME 04105
I assist in manifesting your truest and most authentic, positive self. I am passionate about helping you be more free from emotional suffering and to increase your ability to live life fully. I draw from my background in international affairs, peace and reconciliation studies, and social work to strengthen my holistic approach to therapy, and to facilitate understanding and connectedness in a therapeutic setting.
Mindfulness-Based (MBCT)
(844) 596-3510
Verified
View

Falmouth, ME 04105
Mindfulness-Based (MBCT)
I assist in manifesting your truest and most authentic, positive self. I am passionate about helping you be more free from emotional suffering and to increase your ability to live life fully. I draw from my background in international affairs, peace and reconciliation studies, and social work to strengthen my holistic approach to therapy, and to facilitate understanding and connectedness in a therapeutic setting.
Photo of Erin S Daigle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
Welcome! I believe that therapy is a partnership where you are provided a safe and non-judgmental space to further explore your experiences and how they shape your emotions, behaviors and thoughts. My goal is to support you with building awareness, developing the tools you need to shift your perspective and make the changes you want in life. I work with adolescents and adults on issues regarding depression, trauma, anxiety, disordered eating, grief/loss and life transitions. Clients describe me as authentic, easy to talk to and compassionate. My ideal client is motivated, courageous and presents with an open mind for growth.
Mindfulness-Based (MBCT)
(207) 835-3660
Verified
View

Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
Welcome! I believe that therapy is a partnership where you are provided a safe and non-judgmental space to further explore your experiences and how they shape your emotions, behaviors and thoughts. My goal is to support you with building awareness, developing the tools you need to shift your perspective and make the changes you want in life. I work with adolescents and adults on issues regarding depression, trauma, anxiety, disordered eating, grief/loss and life transitions. Clients describe me as authentic, easy to talk to and compassionate. My ideal client is motivated, courageous and presents with an open mind for growth.
Photo of Yara A Perez, Counselor
Counselor, MA, LCPC, CST Verified
Verified
Office is near:
Falmouth, ME 04105
Are you struggling with worries, fears, sadness, relationship issues, or other stressors? Is it difficult to talk to people in your life about what you're going through. Are these feelings preventing you from having meaningful relationships with others and with yourself? Such emotions can be overwhelming and can affect us in negative ways. My goal is to provide a safe, supportive, and interactive environment to help you cope with and overcome these obstacles, and restore balance to your life.
Mindfulness-Based (MBCT)
(207) 358-6331
Verified
View

Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
Are you struggling with worries, fears, sadness, relationship issues, or other stressors? Is it difficult to talk to people in your life about what you're going through. Are these feelings preventing you from having meaningful relationships with others and with yourself? Such emotions can be overwhelming and can affect us in negative ways. My goal is to provide a safe, supportive, and interactive environment to help you cope with and overcome these obstacles, and restore balance to your life.
Photo of Tom Allan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LADC, CCS Verified
Verified
Office is near:
Falmouth, ME 04105
There are times when we all struggle to make sense of the world and our place in it. And there are times in life when we all need help, support and guidence to work our way through lifes challenges. It takes courage to reach out and ask for help. My commitment to you is to honor and respect who you are as a person and to support you to uncover and discover the strength that's already in you to face your challenges. I would love to have the opportunity to work with you.
Mindfulness-Based (MBCT)
(207) 245-1440
Verified
View

Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
There are times when we all struggle to make sense of the world and our place in it. And there are times in life when we all need help, support and guidence to work our way through lifes challenges. It takes courage to reach out and ask for help. My commitment to you is to honor and respect who you are as a person and to support you to uncover and discover the strength that's already in you to face your challenges. I would love to have the opportunity to work with you.
Photo of Marshall Robinson, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Falmouth, ME 04105
As a Clinical Psychologist, I listen with an unconditional ear to the needs of each person I work with. I engage with people who are experiencing emotional pain, sadness, and worry, as well as those who are facing grief, life changes, relationship problems, a history of trauma, and people who are having difficulty adapting to a new medical diagnosis or a chronic medical condition. In my experience, growth means finding a way to become unstuck from a place of discomfort, and moving forward with confidence into personal development.
Mindfulness-Based (MBCT)
(207) 618-9744
Verified
View

Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
As a Clinical Psychologist, I listen with an unconditional ear to the needs of each person I work with. I engage with people who are experiencing emotional pain, sadness, and worry, as well as those who are facing grief, life changes, relationship problems, a history of trauma, and people who are having difficulty adapting to a new medical diagnosis or a chronic medical condition. In my experience, growth means finding a way to become unstuck from a place of discomfort, and moving forward with confidence into personal development.
Photo of Eric Heintz, Counselor
Counselor, LCPC, LADC Verified
Verified
Office is near:
Falmouth, ME 04105
My intention as a therapist is to create an environment that is supportive, positive, and in which the client has both freedom of expression and freedom from judgment. My work is grounded in the principles of mindfulness, and utilizes meditation, cognitive behavioral strategies and biofeedback techniques. My approach to psychotherapy is practical: by addressing our patterns of thought and behavior we impact how we think, react and feel. Even small changes in these daily habits can improve wellness and bring clarity to concerns, goals, and ideas for more creative, sustainable approaches to living.
Mindfulness-Based (MBCT)
(207) 358-4773
Verified
View

Office is near:
Falmouth, ME 04105
Mindfulness-Based (MBCT)
My intention as a therapist is to create an environment that is supportive, positive, and in which the client has both freedom of expression and freedom from judgment. My work is grounded in the principles of mindfulness, and utilizes meditation, cognitive behavioral strategies and biofeedback techniques. My approach to psychotherapy is practical: by addressing our patterns of thought and behavior we impact how we think, react and feel. Even small changes in these daily habits can improve wellness and bring clarity to concerns, goals, and ideas for more creative, sustainable approaches to living.

See more therapy options for 04105

Mindfulness-Based (MBCT) Therapists
For clients in 04105 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 04105 can help with issues like anxiety and depression in their role as 04105 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 04105 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 04105

For example, if you're seeking a marriage counselor in 04105 you'll find that most therapists are trained in marriage counseling or couples counseling in 04105 and couples therapy. And they welcome families for family counseling in 04105 or family therapy in 04105.