Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of inherent strengths, personal preferences, and psychological needs.
Mindfulness-Based (MBCT)
(617) 477-8802
Verified
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Wellesley, MA 02481
Mindfulness-Based (MBCT)
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of inherent strengths, personal preferences, and psychological needs.
Counselor, MA, LMHC, LPCC, PMH-C, CCMHC Verified
Verified
Office is near:
Wellesley, MA 02481
If you're a woman ready to get to work on making changes in your life, I'm your girl. Sometimes it's really hard for us to ask for help-especially when you're strong & independent . Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women through the transition of pregnancy & early parenting, and dealing with any postpartum changes. I also help women who want to change their relationship with food and their bodies. Clients also see me for managing anxiety & depression as well! In addition to in person services, I also offer online therapy in MA, CA, and AZ.
Mindfulness-Based (MBCT)
(617) 877-0071
Verified
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Office is near:
Wellesley, MA 02481
Mindfulness-Based (MBCT)
If you're a woman ready to get to work on making changes in your life, I'm your girl. Sometimes it's really hard for us to ask for help-especially when you're strong & independent . Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women through the transition of pregnancy & early parenting, and dealing with any postpartum changes. I also help women who want to change their relationship with food and their bodies. Clients also see me for managing anxiety & depression as well! In addition to in person services, I also offer online therapy in MA, CA, and AZ.
Photo of Jeff Levin,
MAT, MSW
Office is near:
Wellesley, MA 02481
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and 20-somethings, from kids who lack confidence and/are overly stressed or anxious to those with athletic/academic performance issues or who are really acting out, having issues with anger, substance abuse, school refusal and the like.
Mindfulness-Based (MBCT)
(617) 936-8728
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Office is near:
Wellesley, MA 02481
Mindfulness-Based (MBCT)
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and 20-somethings, from kids who lack confidence and/are overly stressed or anxious to those with athletic/academic performance issues or who are really acting out, having issues with anger, substance abuse, school refusal and the like.
Photo of Ari Shesto, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02481
When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. Parents may be looking for a resolution to a child's school under-achievement, home conflict or social disconnection. In each situation, my belief is that therapy supports skill development and fosters a sense of balance, or equanimity.
Mindfulness-Based (MBCT)
(617) 307-7795
Verified
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Office is near:
Wellesley, MA 02481
Mindfulness-Based (MBCT)
When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. Parents may be looking for a resolution to a child's school under-achievement, home conflict or social disconnection. In each situation, my belief is that therapy supports skill development and fosters a sense of balance, or equanimity.
Photo of Heidi Wells, Psychologist
Psychologist, PsyD, MA Verified
Verified
Office is near:
Wellesley Hills, MA 02481
I am not able to accept new clients at this time.
Mindfulness-Based (MBCT)
(207) 747-3966
Verified
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Office is near:
Wellesley Hills, MA 02481
Mindfulness-Based (MBCT)
I am not able to accept new clients at this time.
Photo of Mathew Apeseche, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Wellesley, MA 02481
My mission is to provide my clients the skills, experience, and support necessary to achieve their goals and become confident capable individuals. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as wilderness therapy, music therapy, art therapy, mindfulness-based practices, and outdoor recreational groups (e.g. rock climbing, biking, hiking, camping, canoeing).
Mindfulness-Based (MBCT)
(508) 433-3467
Verified
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Office is near:
Wellesley, MA 02481
Mindfulness-Based (MBCT)
My mission is to provide my clients the skills, experience, and support necessary to achieve their goals and become confident capable individuals. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as wilderness therapy, music therapy, art therapy, mindfulness-based practices, and outdoor recreational groups (e.g. rock climbing, biking, hiking, camping, canoeing).
Photo of Lisa Shuman Psychotherapist & Certified Life Coach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC Verified
Verified
Office is near:
Wellesley, MA 02481
I treat all my clients with the same respect. I provide them with a safe environment to seek therapy or coaching, discuss their personal situations and share their goals. I am interactive and often build upon my client's strengths as we work together to achieve their goals. Every treatment experience is unique and decided upon by individual, couple, or family (along with myself) so they get what "they need". As a Therapist and Certified Life Coach, I provide my clients with a positive experience. Treatment should conclude with them feeling better about themselves and having met "THEIR GOALS".
Mindfulness-Based (MBCT)
(857) 342-3268
Verified
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Office is near:
Wellesley, MA 02481
Mindfulness-Based (MBCT)
I treat all my clients with the same respect. I provide them with a safe environment to seek therapy or coaching, discuss their personal situations and share their goals. I am interactive and often build upon my client's strengths as we work together to achieve their goals. Every treatment experience is unique and decided upon by individual, couple, or family (along with myself) so they get what "they need". As a Therapist and Certified Life Coach, I provide my clients with a positive experience. Treatment should conclude with them feeling better about themselves and having met "THEIR GOALS".
Photo of Erin Kuehn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, CAGS Verified
Verified
Office is near:
Wellesley Hills, MA 02481
Hello! Creating a trusting therapeutic relationship is how my clients and I begin our work together. Once established, we collaborate to determine goals and the focus of sessions. I incorporate a variety of modalities in addition to traditional 'talk therapy,' such as Sensorimotor Psychotherapy, Mindfulness, Cognitive Behavioral Therapy and Play therapy to best support my clients’ needs. Our work is grounded in the present moment to initiate change and healing. I work with children, adolescents and women. My specialties include anxiety, depression, relationship/adustment issues, chronic stress and PTSD, educational consultation.
Mindfulness-Based (MBCT)
(617) 663-8814
Verified
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Office is near:
Wellesley Hills, MA 02481
Mindfulness-Based (MBCT)
Hello! Creating a trusting therapeutic relationship is how my clients and I begin our work together. Once established, we collaborate to determine goals and the focus of sessions. I incorporate a variety of modalities in addition to traditional 'talk therapy,' such as Sensorimotor Psychotherapy, Mindfulness, Cognitive Behavioral Therapy and Play therapy to best support my clients’ needs. Our work is grounded in the present moment to initiate change and healing. I work with children, adolescents and women. My specialties include anxiety, depression, relationship/adustment issues, chronic stress and PTSD, educational consultation.
Photo of Aisha Usmani, Psychologist
Psychologist, PhD Verified
Verified
Wellesley, MA 02481
Anxiety can be debilitating for many of us. It makes us uncomfortable and avoid things, and we end up not participating in life the way we want to. My approach is to teach you the necessary skills, so that anxiety does not drive your life. I use the most current evidence-based treatments for anxiety. The CBT skills you will learn in treatment with me are well researched and have been shown to help people with anxiety improve their lives. I have focused on treating anxiety using CBT techniques throughout my education, training, and career.
Mindfulness-Based (MBCT)
(617) 299-8454
Verified

Wellesley, MA 02481
Mindfulness-Based (MBCT)
Anxiety can be debilitating for many of us. It makes us uncomfortable and avoid things, and we end up not participating in life the way we want to. My approach is to teach you the necessary skills, so that anxiety does not drive your life. I use the most current evidence-based treatments for anxiety. The CBT skills you will learn in treatment with me are well researched and have been shown to help people with anxiety improve their lives. I have focused on treating anxiety using CBT techniques throughout my education, training, and career.
Photo of Youngmi Seo, Counselor
Counselor, MA, LMHC Verified
Verified
Thank you for your interest in my page. As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, age, education, and socioeconomic status. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental and emotional health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster growth through increased inner awareness and perspective taking.
Mindfulness-Based (MBCT)
(617) 934-1646
Verified
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Mindfulness-Based (MBCT)
Thank you for your interest in my page. As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, age, education, and socioeconomic status. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental and emotional health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster growth through increased inner awareness and perspective taking.
Photo of Jane Orenstein, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Wellesley, MA 02481
*Not currently accepting new clients* I am a holistic psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties, and life transitions. My work is supportive and collaborative, and focused on helping individuals and couples make changes to their behaviors and/or thought patterns that may be keeping them from being their best and happiest selves.
Mindfulness-Based (MBCT)
(978) 951-0793
Verified
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Office is near:
Wellesley, MA 02481
Mindfulness-Based (MBCT)
*Not currently accepting new clients* I am a holistic psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties, and life transitions. My work is supportive and collaborative, and focused on helping individuals and couples make changes to their behaviors and/or thought patterns that may be keeping them from being their best and happiest selves.
Photo of Jayme Nowland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Wellesley, MA 02481
I am a Clinical Social Worker. I work with adults struggling with anxiety, depression, major life stressors or wanting to change a behavior. I provide parent consultations and support from postpartum depression/anxiety to struggles with child's behavior or mental health.
Mindfulness-Based (MBCT)
(508) 503-1386
Verified
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Wellesley, MA 02481
Mindfulness-Based (MBCT)
I am a Clinical Social Worker. I work with adults struggling with anxiety, depression, major life stressors or wanting to change a behavior. I provide parent consultations and support from postpartum depression/anxiety to struggles with child's behavior or mental health.
Photo of Laurie Sherwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.
Mindfulness-Based (MBCT)
(781) 406-5886
Verified
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Office is near:
Wellesley, MA 02481
Mindfulness-Based (MBCT)
My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.
Photo of Melissa Crawford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in mindfulness-based therapies.
Mindfulness-Based (MBCT)
(781) 859-0243
Verified
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Mindfulness-Based (MBCT)
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in mindfulness-based therapies.
Photo of Sheila DeMelle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Wellesley, MA 02481
Do you want to find a therapist who is attentive, respectful, empathic and effective? Are you struggling with feelings of deep sadness or anxiety? Do you find certain issues in your life overwhelming? I will provide a safe and non-judgmental environment for you to talk comfortably about your problems, challenges, hopes and goals. I enjoy developing warm and trusting relationships with my clients, and believe that you deserve to be happier.
Mindfulness-Based (MBCT)
(617) 383-9942
Verified
View

Wellesley, MA 02481
Mindfulness-Based (MBCT)
Do you want to find a therapist who is attentive, respectful, empathic and effective? Are you struggling with feelings of deep sadness or anxiety? Do you find certain issues in your life overwhelming? I will provide a safe and non-judgmental environment for you to talk comfortably about your problems, challenges, hopes and goals. I enjoy developing warm and trusting relationships with my clients, and believe that you deserve to be happier.
Photo of Beth Gochberg Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CSAT, CCPS Verified
Verified
Wellesley, MA 02481
As a certified Sex Addiction & Partner Trauma Specialist, my role is to help you navigate the traumatic effects of relationship betrayal on your road to recovery, growth, healing & discovery. My approach is empathetic, action oriented, strength & trauma based. I'm committed to working with partners, couples & families impacted by sex addiction & betrayal trauma. As a therapist with over 35 years of experience, I work with a range of emotional & behavioral issues. My clients struggle with anxiety, depression, loss, grief, relationship & intimacy issues, marital & family problems. I offer a personalized approach tailored to your needs
Mindfulness-Based (MBCT)
(857) 226-4283
Verified
View

Wellesley, MA 02481
Mindfulness-Based (MBCT)
As a certified Sex Addiction & Partner Trauma Specialist, my role is to help you navigate the traumatic effects of relationship betrayal on your road to recovery, growth, healing & discovery. My approach is empathetic, action oriented, strength & trauma based. I'm committed to working with partners, couples & families impacted by sex addiction & betrayal trauma. As a therapist with over 35 years of experience, I work with a range of emotional & behavioral issues. My clients struggle with anxiety, depression, loss, grief, relationship & intimacy issues, marital & family problems. I offer a personalized approach tailored to your needs
Photo of Karen Silver, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Wellesley Hills, MA 02481
I am a licensed clinical psychologist with expertise in evidence-based treatments including exposure therapy and mindfulness-based interventions. I primarily utilize a CBT approach while integrating mindfulness and other techniques to the work when appropriate. I employ an active, collaborative, and individualistic approach to treatment with a validating stance.
Mindfulness-Based (MBCT)
(781) 810-4806
Verified
View

Office is near:
Wellesley Hills, MA 02481
Mindfulness-Based (MBCT)
I am a licensed clinical psychologist with expertise in evidence-based treatments including exposure therapy and mindfulness-based interventions. I primarily utilize a CBT approach while integrating mindfulness and other techniques to the work when appropriate. I employ an active, collaborative, and individualistic approach to treatment with a validating stance.
Photo of Marsha H. G. Klein - Practice Is Currently Full, Counselor
Counselor, LMHC Verified
Verified
Wellesley, MA 02481
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
Mindfulness-Based (MBCT)
(781) 912-3822
Verified
View

Wellesley, MA 02481
Mindfulness-Based (MBCT)
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
Photo of Eva Bigonet, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
My greatest joy and expertise is helping others; individuals and couples, with a wide range of relationship issues, such as communication, fighting, unmet needs, emotional/verbal abuse, relationship/love addiction, affairs, issues of intimacy, etc. I'm also skilled and enjoy helping women with issues of co-dependency, power inequalities, guilt, self-loathing, loss of self, or low self-esteem supporting them to become empowered in their lives and relationships to get their needs met. In addition, I see adults struggling with issues, such as anxiety, depression, self-esteem, life transitions, loss and grief.
Mindfulness-Based (MBCT)
(617) 553-1658
Verified
View

Mindfulness-Based (MBCT)
My greatest joy and expertise is helping others; individuals and couples, with a wide range of relationship issues, such as communication, fighting, unmet needs, emotional/verbal abuse, relationship/love addiction, affairs, issues of intimacy, etc. I'm also skilled and enjoy helping women with issues of co-dependency, power inequalities, guilt, self-loathing, loss of self, or low self-esteem supporting them to become empowered in their lives and relationships to get their needs met. In addition, I see adults struggling with issues, such as anxiety, depression, self-esteem, life transitions, loss and grief.
Photo of Shiri Kessel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Sometimes life throws us curveballs, and we might feel stressed, overloaded, or struggle to make decisions. You might be struggling with anxiety, stress, depression, low self-esteem, unhealthy relationship patterns, major life decisions, professional and academic performance, parenting issues, or trauma and PTSD. These challenges might be keeping you up at night or are interfering with your peace of mind. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients, to explore their thoughts and feelings. My style is authentic, conversational, and I provide feedback and insight.
Mindfulness-Based (MBCT)
(857) 453-8522
Verified
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Mindfulness-Based (MBCT)
Sometimes life throws us curveballs, and we might feel stressed, overloaded, or struggle to make decisions. You might be struggling with anxiety, stress, depression, low self-esteem, unhealthy relationship patterns, major life decisions, professional and academic performance, parenting issues, or trauma and PTSD. These challenges might be keeping you up at night or are interfering with your peace of mind. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients, to explore their thoughts and feelings. My style is authentic, conversational, and I provide feedback and insight.

See more therapy options for 02481

Mindfulness-Based (MBCT) Therapists
For clients in 02481 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 02481 can help with issues like anxiety and depression in their role as 02481 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 02481 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 02481

For example, if you're seeking a marriage counselor in 02481 you'll find that most therapists are trained in marriage counseling or couples counseling in 02481 and couples therapy. And they welcome families for family counseling in 02481 or family therapy in 02481.