Clinical Social Work/Therapist, LICSW Verified
Verified
Arlington, MA 02474
Are you feeling increasingly sad, worried or struggling with difficult relationships, stressors, or life experiences? Perhaps you are a parent of an adolescent who is struggling with anxiety, moodiness, school, or gender or sexual identity questions/concerns and you are concerned but not sure how to help. Would you (or your teen) like to feel happy, confident, and productive, with positive social connections and the skills to cope effectively with stress?
Mindfulness-Based (MBCT)
(339) 777-6071
Verified
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Arlington, MA 02474
Mindfulness-Based (MBCT)
Are you feeling increasingly sad, worried or struggling with difficult relationships, stressors, or life experiences? Perhaps you are a parent of an adolescent who is struggling with anxiety, moodiness, school, or gender or sexual identity questions/concerns and you are concerned but not sure how to help. Would you (or your teen) like to feel happy, confident, and productive, with positive social connections and the skills to cope effectively with stress?
Photo of Leslie Donovan Shakespeare, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Arlington, MA 02474
I enjoy helping individuals and couples overcome whatever is preventing them from experiencing greater health, emotional well-being and fulfillment in their lives. For nearly 24 years, as a Licensed Independent Clinical Social Worker, I have provided counseling to clients dealing with anxiety, depression, relationship difficulties, low self-esteem, life transitions and loss, recovery issues, career change, as well as creative blocks. In addition to my expertise, I bring warmth, compassion and humor to each session, along with a deep respect for clients' strengths and experiences.
Mindfulness-Based (MBCT)
(617) 431-4707
Verified
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Arlington, MA 02474
Mindfulness-Based (MBCT)
I enjoy helping individuals and couples overcome whatever is preventing them from experiencing greater health, emotional well-being and fulfillment in their lives. For nearly 24 years, as a Licensed Independent Clinical Social Worker, I have provided counseling to clients dealing with anxiety, depression, relationship difficulties, low self-esteem, life transitions and loss, recovery issues, career change, as well as creative blocks. In addition to my expertise, I bring warmth, compassion and humor to each session, along with a deep respect for clients' strengths and experiences.
Photo of Marah Paley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MEd Verified
Verified
Arlington, MA 02474
I am passionate about helping individuals develop greater compassion for themselves and others. With an emphasis on mindfulness and strengths-based approaches to therapy, I work collaboratively with individuals so that they feel empowered and hopeful about creating positive change.
Mindfulness-Based (MBCT)
(857) 290-5345
Verified
View

Arlington, MA 02474
Mindfulness-Based (MBCT)
I am passionate about helping individuals develop greater compassion for themselves and others. With an emphasis on mindfulness and strengths-based approaches to therapy, I work collaboratively with individuals so that they feel empowered and hopeful about creating positive change.
Photo of Rebecca Boyko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
Welcome to Bridge to Healing Psychotherapy. My practice is centered around helping you heal from all forms of trauma, loss and life struggles. Healing is always possible...for you, for your relationships, and ultimately for your life. With 14 years of experience and extensive training in evidence-based treatment modalities such as EMDR, my approach utilizes curiosity, creativity, a sense of humor, self-disclosure and most importantly compassion to help you discover these same resources within yourself and reveal your own unique path to healing and life's purpose.
Mindfulness-Based (MBCT)
(781) 463-5030
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
Welcome to Bridge to Healing Psychotherapy. My practice is centered around helping you heal from all forms of trauma, loss and life struggles. Healing is always possible...for you, for your relationships, and ultimately for your life. With 14 years of experience and extensive training in evidence-based treatment modalities such as EMDR, my approach utilizes curiosity, creativity, a sense of humor, self-disclosure and most importantly compassion to help you discover these same resources within yourself and reveal your own unique path to healing and life's purpose.
Photo of Denise Dracup LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
I am a clinical social worker with 30+ years of social work experience.My work with Individuals and families focus on building a strong foundation that can help weather life's stressors. I work with primarily adults 18 and older with Depression, Anxiety, Relationship Issues, Parenting, Life Transitions, Grief and Bereavement, Aging and Addictive behaviors. When confronting a major loss it is a shock to the body and mind. Working through the grief and pain helps you gain the motivation and confidence to learn to adjust to the changes. Developing courage and acceptance is a process.
Mindfulness-Based (MBCT)
(781) 808-3419
Verified

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
I am a clinical social worker with 30+ years of social work experience.My work with Individuals and families focus on building a strong foundation that can help weather life's stressors. I work with primarily adults 18 and older with Depression, Anxiety, Relationship Issues, Parenting, Life Transitions, Grief and Bereavement, Aging and Addictive behaviors. When confronting a major loss it is a shock to the body and mind. Working through the grief and pain helps you gain the motivation and confidence to learn to adjust to the changes. Developing courage and acceptance is a process.
Photo of Maxine Sushelsky, Counselor
Counselor, LMHC Verified
Verified
Arlington, MA 02474
Are you experiencing a transition in your life--in a relationship, career, education, or life stage such as early adulthood or midlife? Are you overwhelmed and uncertain, feeling depressed, anxious, grief-stricken, resentful, conflicted, or confused? Change of all types stirs up unsettling feelings, including unresolved issues, memories and traumas. You might feel like you're always in "crisis-mode." When your feelings overwhelm you, they cloud your judgment and vision. Rather than being at their mercy, you can learn to allow your feelings to guide you, no matter how difficult the challenges you face.
Mindfulness-Based (MBCT)
(781) 874-1970
Verified
View

Arlington, MA 02474
Mindfulness-Based (MBCT)
Are you experiencing a transition in your life--in a relationship, career, education, or life stage such as early adulthood or midlife? Are you overwhelmed and uncertain, feeling depressed, anxious, grief-stricken, resentful, conflicted, or confused? Change of all types stirs up unsettling feelings, including unresolved issues, memories and traumas. You might feel like you're always in "crisis-mode." When your feelings overwhelm you, they cloud your judgment and vision. Rather than being at their mercy, you can learn to allow your feelings to guide you, no matter how difficult the challenges you face.
Photo of Marilyn Downs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LICSW Verified
Verified
Arlington, MA 02474
I have thirty years of experience providing therapy to adults of all ages. My style is warm, non-judgmental, respectful, and active. I use a blend of relational, mindfulness, psychodynamic and skills-based approaches to help you gain clarity and develop strategies to feel better. I am interested in seeing you as a whole person; understanding your experiences within your personal, cultural and social contexts; and supporting your strengths and resilience.
Mindfulness-Based (MBCT)
(339) 209-0182
Verified
View

Arlington, MA 02474
Mindfulness-Based (MBCT)
I have thirty years of experience providing therapy to adults of all ages. My style is warm, non-judgmental, respectful, and active. I use a blend of relational, mindfulness, psychodynamic and skills-based approaches to help you gain clarity and develop strategies to feel better. I am interested in seeing you as a whole person; understanding your experiences within your personal, cultural and social contexts; and supporting your strengths and resilience.
Photo of Pam Minichiello, Counselor
Counselor, MS, LMHC Verified
Verified
Office is near:
Arlington, MA 02474
I've been helping individuals and families work through a variety of issues, such as anxiety, depression, life transitions, and relationship difficulties. My therapeutic style is active, rather than passive and I use several approaches and tools, including cognitive behavioral therapy, trauma-informed therapy, mindfulness, mind-body interventions, internal family systems, attachment-focused family work, EMDR, and DBT coping skills building. Most meaningful to me is being able to help my clients improve self-knowing, find underlying strengths, and create desired change and balance in their lives.
Mindfulness-Based (MBCT)
(781) 674-1189
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
I've been helping individuals and families work through a variety of issues, such as anxiety, depression, life transitions, and relationship difficulties. My therapeutic style is active, rather than passive and I use several approaches and tools, including cognitive behavioral therapy, trauma-informed therapy, mindfulness, mind-body interventions, internal family systems, attachment-focused family work, EMDR, and DBT coping skills building. Most meaningful to me is being able to help my clients improve self-knowing, find underlying strengths, and create desired change and balance in their lives.
Photo of Clear and Centered Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Mindfulness-Based (MBCT)
(781) 336-0712
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Photo of Ashley Owens Wood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Arlington, MA 02474
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
Mindfulness-Based (MBCT)
(617) 274-8861
Verified
View

Arlington, MA 02474
Mindfulness-Based (MBCT)
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
Photo of Dana Jill Oshiro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
I am passionate about helping people move into their best, most productive and loving self. As a psychotherapist/life abundance coach with 25+ years of experience , my specialties include eliminating stress, anxiety, stuckness and/or burnout; to move past procrastination and perfectionism (excruciatingly high standards and negative self talk) whether in your career, college/grad school or relationships. I use body centered techniques - EFT (Emotional Freedom Technique), EMDR, Mindfulness and Self Compassion to achieve a sense of balance and wholeness.
Mindfulness-Based (MBCT)
(781) 996-2190
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
I am passionate about helping people move into their best, most productive and loving self. As a psychotherapist/life abundance coach with 25+ years of experience , my specialties include eliminating stress, anxiety, stuckness and/or burnout; to move past procrastination and perfectionism (excruciatingly high standards and negative self talk) whether in your career, college/grad school or relationships. I use body centered techniques - EFT (Emotional Freedom Technique), EMDR, Mindfulness and Self Compassion to achieve a sense of balance and wholeness.
Photo of Allison Celimli, Counselor
Counselor, MA, LMHC, BC-DMT Verified
Verified
Office is near:
Arlington, MA 02474
I specialize in interpersonal growth and connection. I have extensive experience helping men and women understand themselves better and deepen their relationships with others. In therapy, we will collaborate and address issues that block connections and that lead to feelings of being lost, confused, sad, and fearful. I often treat individuals who are searching for greater fulfillment in their lives and who experience isolation in their difficulties to change behaviors. Together, we will look into what purpose these behaviors serve. We will work to make room for new, effective behaviors that present themselves and lead to greater life fulfillment.
Mindfulness-Based (MBCT)
(617) 500-6137
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
I specialize in interpersonal growth and connection. I have extensive experience helping men and women understand themselves better and deepen their relationships with others. In therapy, we will collaborate and address issues that block connections and that lead to feelings of being lost, confused, sad, and fearful. I often treat individuals who are searching for greater fulfillment in their lives and who experience isolation in their difficulties to change behaviors. Together, we will look into what purpose these behaviors serve. We will work to make room for new, effective behaviors that present themselves and lead to greater life fulfillment.
Photo of Betsy Naughter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Arlington, MA 02474
My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for two consecutive weeks, and then use the third session to discuss how best to go forward.
Mindfulness-Based (MBCT)
(617) 870-3516
Verified
View

Arlington, MA 02474
Mindfulness-Based (MBCT)
My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for two consecutive weeks, and then use the third session to discuss how best to go forward.
Photo of Theodore Chelmow, Counselor
Counselor, PhD, MEd MA, LMHC Verified
Verified
Office is near:
Arlington, MA 02474
Dr. Chelmow has over 30 years in the mental health field - focusing on well-being which considers our work & family life, education, financial & social problems. Relieving any one of these areas quickly helps to reduce anxiety, depression, anger, family & addiction issues. Dr. Chelmow has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College and authored many articles on health care. He provides training to business & healthcare on difficult work situations, stigma & multiculturalism. He is writing a book on Human Rights. Other clinical specialties include PTSD, grief, anger management, elder & disability care & relationships.
Mindfulness-Based (MBCT)
(617) 855-0317
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
Dr. Chelmow has over 30 years in the mental health field - focusing on well-being which considers our work & family life, education, financial & social problems. Relieving any one of these areas quickly helps to reduce anxiety, depression, anger, family & addiction issues. Dr. Chelmow has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College and authored many articles on health care. He provides training to business & healthcare on difficult work situations, stigma & multiculturalism. He is writing a book on Human Rights. Other clinical specialties include PTSD, grief, anger management, elder & disability care & relationships.
Photo of Catherine Lee Christie, Counselor
Counselor, LMHC Verified
Verified
Arlington, MA 02474
I provide a safe, supportive and nurturing environment for clients to explore life's issues and challenges and develop a positive sense of self. I use positivity, humor and creativity and my goal is to help people recognize their strengths and unique qualities, which can serve them on their path to wellness. I also engage clients in honest reflection of themselves and their relationships and help empower them to make any necessary changes in their lives that promote growth and healing. I have a client-centered, non-judgmental approach and welcome clients from all backgrounds.
Mindfulness-Based (MBCT)
(617) 762-5352
Verified
View

Arlington, MA 02474
Mindfulness-Based (MBCT)
I provide a safe, supportive and nurturing environment for clients to explore life's issues and challenges and develop a positive sense of self. I use positivity, humor and creativity and my goal is to help people recognize their strengths and unique qualities, which can serve them on their path to wellness. I also engage clients in honest reflection of themselves and their relationships and help empower them to make any necessary changes in their lives that promote growth and healing. I have a client-centered, non-judgmental approach and welcome clients from all backgrounds.
Photo of Debra Gustafson, Psychologist
Psychologist, PhD, EdM Verified
Verified
Office is near:
Arlington, MA 02474
(Not currently accepting new patients) I provide consultation and psychotherapy with adolescents and adults. My expertise includes helping individuals with anxiety and mood issues in response to life stressors, relationship difficulties, and developmental concerns. I also work with parents toward more meaningful and sustaining family interactions. "Goodness of fit" is important in psychotherapy, and I integrate insight-oriented approaches, collaborative and developmental interventions, and skills-based approaches to meet your specific needs.
Mindfulness-Based (MBCT)
(857) 366-4427
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
(Not currently accepting new patients) I provide consultation and psychotherapy with adolescents and adults. My expertise includes helping individuals with anxiety and mood issues in response to life stressors, relationship difficulties, and developmental concerns. I also work with parents toward more meaningful and sustaining family interactions. "Goodness of fit" is important in psychotherapy, and I integrate insight-oriented approaches, collaborative and developmental interventions, and skills-based approaches to meet your specific needs.
Photo of Betsy Magidson, Counselor
Counselor, MA, LMHC Verified
Verified
Arlington, MA 02474
Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.
Mindfulness-Based (MBCT)
(781) 583-7459
Verified
View

Arlington, MA 02474
Mindfulness-Based (MBCT)
Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.
Photo of Valerie Kirr, Counselor
Counselor, BS, MA, LMHC Verified
Verified
Office is near:
Arlington, MA 02474
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 25+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, Exploration, New Skills and Making Connections are the Essentials for Moving Forward to a more Balanced Life. During treatment an Eclectic Approach will be used to suit your needs as an Individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, EFT, and EPT. Opportunities to explore Creative Outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
Mindfulness-Based (MBCT)
(857) 239-0055
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 25+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, Exploration, New Skills and Making Connections are the Essentials for Moving Forward to a more Balanced Life. During treatment an Eclectic Approach will be used to suit your needs as an Individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, EFT, and EPT. Opportunities to explore Creative Outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
Photo of Judy Glick, Counselor
Counselor, MEd, LMHC, LCSW Verified
Verified
Arlington, MA 02474
I create a safe,supportive and nurturing environment for change to take place.I guide you in making changes that allow you to feel more successful,satisfied and empowered in your life. Along with this comes fulfilling relationships and work, enhanced self-esteem, physical well-being and more connection to yourself.I assist you in learning to interrupt negative patterns and self-defeating behaviors and help you replace them with positive feelings,new beliefs and life affirming behaviors.In the process you discover inner resources and develop self-acceptance and self compassion.I bring warmth,humor,compassion and wisdom to the process.
Mindfulness-Based (MBCT)
(781) 443-8482
Verified
View

Arlington, MA 02474
Mindfulness-Based (MBCT)
I create a safe,supportive and nurturing environment for change to take place.I guide you in making changes that allow you to feel more successful,satisfied and empowered in your life. Along with this comes fulfilling relationships and work, enhanced self-esteem, physical well-being and more connection to yourself.I assist you in learning to interrupt negative patterns and self-defeating behaviors and help you replace them with positive feelings,new beliefs and life affirming behaviors.In the process you discover inner resources and develop self-acceptance and self compassion.I bring warmth,humor,compassion and wisdom to the process.
Photo of Kathleen McGah, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
I am an experienced clinician of approximately 20 years, with a private practice solely dedicated to work with TEENS, COLLEGE-AGE clients, and YOUNG ADULTS. Not only are these the age groups to which I am most drawn, I find that narrowing services to specific populations allows me to truly focus on and understand the unique needs and challenges of these groups. My style is described as warm, friendly and down-to-earth and I have had a lot of experience and success supporting hesitant and/or first-time clients in counseling/therapy.
Mindfulness-Based (MBCT)
(617) 812-5317
Verified
View

Office is near:
Arlington, MA 02474
Mindfulness-Based (MBCT)
I am an experienced clinician of approximately 20 years, with a private practice solely dedicated to work with TEENS, COLLEGE-AGE clients, and YOUNG ADULTS. Not only are these the age groups to which I am most drawn, I find that narrowing services to specific populations allows me to truly focus on and understand the unique needs and challenges of these groups. My style is described as warm, friendly and down-to-earth and I have had a lot of experience and success supporting hesitant and/or first-time clients in counseling/therapy.

See more therapy options for 02474

Mindfulness-Based (MBCT) Therapists
For clients in 02474 with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in 02474 can help with issues like anxiety and depression in their role as 02474 MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in 02474 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 02474

For example, if you're seeking a marriage counselor in 02474 you'll find that most therapists are trained in marriage counseling or couples counseling in 02474 and couples therapy. And they welcome families for family counseling in 02474 or family therapy in 02474.