Mindfulness-Based (MBCT) Therapists in 02104

Life is not easy and sometimes people go it alone. The opportunity to heard, to be understood, and to be accepted is a very powerful one. My aim as a therapist is to provide that opportunity. In over 40 years of practice, I have helped people to understand that survival strategies of the past may now be the source of struggle in their lives. With that understanding in mind it is possible to make changes, alleviate suffering and move through life with greater ease and appreciation. To that end, I incorporate Focusing, Mindfulness, and Cognitive approaches where they may be useful.

Chronic stress is not a requirement for success in work or relationships. If you are feeling depressed, anxious, or isolated, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.

Life can be tough. Trauma, relationships, and brain chemistry may contribute to uncontrollable emotions and the inability to cope with people and situations. It is not easy, and there are no quick fixes, but healing is possible. Everyone is different, and thus therapy should be tailored accordingly to individual needs. Our work will be collaborative to make sure you are getting the support that aligns with your personality, experiences, and goals. My approach emphasizes realistic approaches to meet you where you are.

My name is Latifah Small, LSW. I am an individual therapist that works with teens, young adults on managing their mental health such as depression, anxiety, family, grief, relationships, As a therapist I normally work with individuals on grounding and coping skills to deal with mental health challenges. It is essential for me to work on building a therapeutic rapport to provide a virtual safe space for each individual. If you believe we are a good fit reach out to Bridgeway Health and wellness center and speak with the intake coordinator to ensure that Bridgeway takes your insurance.

Are you struggling to find the motivation to meet your goals? Is it difficult to find joy in life? You do not have to face these challenges on your own. As an experienced therapist who has worked with veterans, refugees, and individuals from diverse backgrounds and walks of life, my mission is to help you rediscover your inner strength and reclaim control over your life.

Nicole obtained her Master’s in Social Work from Boston College and is a Licensed Independent Clinical Social Worker (LICSW). Prior to joining Recovering Champions, she served as the Executive Director at Spectrum Health Systems in Westboro, MA, where she managed and oversaw the operations of eight inpatient substance abuse treatment programs in Massachusetts.

Thanks for taking the time to check out my profile! I am a recovery coach and interventionist specializing in drug addiction rehab and dual diagnosis issues. As someone in personal recovery myself, I understand the challenges and fears in finding a treatment program that fits ones needs. I have been in the field of substance use disorder treatment both working onsite at inpatient and outpatient programs as well as admissions departments for over 7 years. I am very passionate about this work. I know the struggles that patients and loved ones have trying to find the appropriate help given unique circumstances and insurance coverage.

I have been a licensed independent clinical social worker (LICSW) with over 25 years of experience. Although well known through my work with the LGBTQ community, I look forward to working with all individuals, and couples. All are welcome here. Day and evening video appointments are available from wherever you are located.

Congratulations on taking an empowering first step in your transformational journey! As a behavioral psychologist & Certified Clinical Trauma and Relationship Specialist, my goal is to champion my clients with histories of attachment insecurities, fears, avoidance, anger, & self-sabotage by providing you a solution-focused toolkit for your overall growth. I offer a comprehensive and empirically-supported approach to elevate your overall well-being while collaborating at a pace that is comfortable and aligned with your specific needs. As a trauma-informed clinician, I provide a safe space for reflection, so you feel seen and heard.

Is depression or anxiety taking over your life? You are not alone if you regularly find yourself stuck in patterns that lead to anxiety, self-defeating thoughts, hopelessness, and anger. I am a Licensed Mental Health Counselor, School Adjustment Counselor, and the owner of Valbona Lataille LMHC private practice. I have been working in the mental health field for the past 7 years. I have a Master’s in Education and Counseling from Cambridge College, and C.A.G.S from Assumption University.

Are you ready to integrate loving kindness and compassion into the relationship you have with yourself and others? This may seem an impossible healing for those who have endured relational betrayal, death, loss, hurt or trauma. However, shifting focus towards meaning, resilience, and possibility can liberate you from your past and present suffering. What does this mean for you and your loved ones? It means here is an invitation to sit with a non-judgmental human being while you recover, connect, and heal in new ways. It means you may shed old roles, affirm new strengths, and learn others with vulnerability and without guard.

Entering into the therapeutic process is a brave endeavor. I consider it a privilege to work with individuals who are searching for ways to be more authentic in their daily lives. So many of us get broadsided by life, be it a sudden death, a near fatal accident, relationship issues, or just a nagging desire to be more joyful! We will strive to unravel the complications that life and any kind of challenge may bring. My goal for you is to learn how to allow yourself to live more fully each day. I firmly believe that every person holds his or her own truth.