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Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor

Mindfully Healing

Counselor

Verified by Psychology Today Verified by Psychology Today
10650 Red Circle Drive, Suite 103, Minnetonka, MN 55343
Let's Connect (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing is a group practice of mental health clinicians who are committed to helping you overcome a variety of life's challenges through connection, education, and effective professional services. Our group of therapists are available to see adults, teens, couples, and families experiencing trauma, anxiety, depression, personality disorders, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, grief, life transitions, conflict management, parent/teen conflict, and anger management.
We serve clients, both in-person and via telehealth, from our 3 office locations in Minnetonka/Hopkins, Spring Park and Hutchinson. Please visit our website at mindfullyhealing.com to view our clinician profiles and request an appointment.
If you’re looking for extra support personally, in your relationships, or within your family, or perhaps you need guidance during a challenging situation or you are just ready to move in a new direction, we would love to work with you! Don’t wait to get the help you need – Contact Us today.
Call or Mindfully Healing now for a free 15 minute consultation - (952) 522-9978

Practice at a Glance

Available both in-person and online

Mindfully Healing - Minnetonka

10650 Red Circle Drive

Suite 103

Minnetonka, MN 55343

(952) 522-9978

Mindfully Healing - Spring Park

4154 Shoreline Drive

Suite 202

Spring Park, MN 55384

I specialize in Depression, Anxiety and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  
Let's Connect (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor

Practice at a Glance

Available both in-person and online

Mindfully Healing - Minnetonka

10650 Red Circle Drive

Suite 103

Minnetonka, MN 55343

(952) 522-9978

Mindfully Healing - Spring Park

4154 Shoreline Drive

Suite 202

Spring Park, MN 55384

I specialize in Depression, Anxiety and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor
Check fees and, if listed, ask to verify your insurance coverage. or (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor

Qualifications

    Counselor: Mindfully Healing
  • Verified by Psychology Today Licensed by State of Minnesota / cc02222 Mindfully Healing
Feel free to ask about qualifications and training experience. or (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor
Feel free to ask about qualifications and training experience. or (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
Mindfully Healing embraces a personal growth based model unlike a problem or deficiency based model of traditional mental health... Our clients experience this during their first session. We provide information and resources to help increase life satisfaction and mental health wellness. We believe that everyone can live a full, satisfying life and everyone's journey is unique.
Call or for a free 15 minute consultation now - (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor
"
Mindfully Healing embraces a personal growth based model unlike a problem or deficiency based model of traditional mental health... Our clients experience this during their first session. We provide information and resources to help increase life satisfaction and mental health wellness. We believe that everyone can live a full, satisfying life and everyone's journey is unique.
Call or for a free 15 minute consultation now - (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor
Ask about what different forms of therapy will be like. or (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor

Groups

Location

Primary Location

Mindfully Healing - Minnetonka

10650 Red Circle Drive

Suite 103

Minnetonka, MN 55343

(952) 522-9978

Additional Location

Mindfully Healing - Spring Park

4154 Shoreline Drive

Suite 202

Spring Park, MN 55384

(952) 522-9978
Call for a free consultation now - (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor
Call for a free consultation now - (952) 522-9978
Photo of Mindfully Healing - Mindfully Healing, Counselor
Mindfully Healing
Counselor