
Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
16 Brace Road, 3rd Floor, West Hartford, CT 06107
Let's Connect (860) 784-7835

Our ideal client is someone feeling overwhelmed by the fast pace of life, experiencing stress, anxiety, or a sense of imbalance. They may feel disconnected, stuck in limiting beliefs, and are seeking tools to regain control and clarity. Their goals are to find inner peace, break free from old patterns, and create a life that aligns with their authentic self. They want to feel empowered, balanced, and present in their daily lives. They come to us for guidance, mindfulness, and holistic support to help them rediscover their path.
We specialize in holistic, integrative therapy, blending mindfulness with traditional techniques to address stress, anxiety, and life imbalances. Many of our therapists are trained in EMDR, CBT, and other specialized approaches to help clients heal from trauma and emotional challenges, offering a variety of modalities to meet each person’s unique needs.
We understand how overwhelming life can feel when stress, anxiety, or past trauma weighs you down. You don’t have to navigate it alone—our team is here to help. Through holistic and integrative therapy, we’ll guide you on a journey to heal, find balance, and reclaim your sense of peace. You deserve to feel empowered and supported, call us today!
Call or Email Mindful Transformations LLC now for a free 15 minute consultation - (860) 784-7835
Let's Connect (860) 784-7835

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum

Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 784-7835
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 8390 Samantha Alzate
- Licensed by State of Connecticut / 8390
Clinical Social Work/Therapist: Samantha Alzate
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Child
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Life Coaching
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Forensic Psychology
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
Groups
Mindful Healings

Learn and practice different mindfulness techniques to use for stress management and to cope with Depression and Anxiety symptoms naturally and holistically. This group is based on the principles of holistic psychotherapy. You will learn a variety of healing modalities including Mindfulness-based cognitive behavioral therapy, EFT (emotional freedom technique), Guided Meditation, and solution-focused interventions while lowering your stress level and increasing your self-care to reach a new level of awareness. ?
Expertise
ADHD
Anxiety
Depression
Location
16 Brace Road
West Hartford, CT 06107
Email Samantha Alzate about this group or call - (860) 784-7835
Location
Nearby Areas

Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Call for a free consultation now - (860) 784-7835