Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (860) 784-7835

Finding a therapist can feel overwhelming, and we understand the importance of connection and having space to find the right fit. Our ideal client may be struggling with anxiety, trauma, stress, or life transitions and feeling stuck in old patterns. We offer EMDR, IFS, CBT, and mindfulness based therapy with a holistic lens. Our Clinical Coordinator supports you through the process, and we accept most major insurance plans to make starting therapy easier and more accessible.
We specialize in anxiety, trauma, life transitions, and burnout. Our therapists use EMDR, IFS, CBT, and mindfulness based approaches to help you process painful experiences, shift limiting patterns, and build emotional resilience. With holistic support and personalized matching through our Clinical Coordinator, we help you find clarity, balance, and lasting
We understand how overwhelming life can feel when stress, anxiety, or past trauma weighs you down. You don’t have to navigate it alone—our team is here to help. Through holistic and integrative therapy, we’ll guide you on a journey to heal, find balance, and reclaim your sense of peace. You deserve to feel empowered and supported, call us today!
Call or Email Mindful Transformations LLC now for a free 15 minute consultation - (860) 784-7835
Let's Connect (860) 784-7835

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 784-7835
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 8390 Samantha Alzate
Clinical Social Work/Therapist: Samantha Alzate
Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Call or Email us for a free 15 minute consultation now - (860) 784-7835
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Child
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Life Coaching
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Call or Email us for a free 15 minute consultation now - (860) 784-7835
3 Endorsements
Part of Mindful Transformations LLC
View PracticeClient Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Forensic Psychology
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Call or Email us for a free 15 minute consultation now - (860) 784-7835
Groups
Mindful Healings
Learn and practice different mindfulness techniques to use for stress management and to cope with Depression and Anxiety symptoms naturally and holistically. This group is based on the principles of holistic psychotherapy. You will learn a variety of healing modalities including Mindfulness-based cognitive behavioral therapy, EFT (emotional freedom technique), Guided Meditation, and solution-focused interventions while lowering your stress level and increasing your self-care to reach a new level of awareness. ?
Expertise
ADHD
Anxiety
Depression
Location
16 Brace Road
West Hartford, CT 06107
Email Samantha Alzate about this group or call - (860) 784-7835
Location
Additional Location
16 Brace Road
3rd floor
West Hartford, CT 06107
(860) 784-7835Group Practice
Mindful Transformations LLCNearby Areas
Mindful Transformations LLC
Clinical Social Work/Therapist, LCSW , LMSW
Call for a free consultation now - (860) 784-7835