Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
or
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW

Mindful Tides, PLLC

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Elizabeth City, NC 27909
Let's Connect (252) 421-5076
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
My ideal client is someone who is open to the process of change and express a motivation to grow and learn. They may be struggling to cope with a loss, past trauma, or going through current life changes and stressors leaving them looking for support. Therapy is a process, so patience with one's self and the process is key.
Most of my career has been spent treating trauma. I am trained in EMDR (Eye Motion Desensitization Reprocessing) Therapy, an evidence based practice used to treat trauma. I also bring in skills and training in a variety of other therapeutic modalities such as CBT, DBT, ACT, Strength Based and others.
I would be honored to help you through life's twists and turns with empathy and open-mindedness. I work very hard to build up a comforting and healthy connection with my clients and I hope to help you build a healthier present and future.
Call or Mindful Tides, PLLC now for a free 15 minute consultation - (252) 421-5076

Practice at a Glance

Available both in-person and online

Mindful Tides, PLLC

Elizabeth City, NC 27909

(252) 421-5076
I offer in person therapy in Elizabeth City. I also offer virtual sessions for any resident of North Carolina.
I specialize in Life Transitions, Relationship Issues and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (252) 421-5076
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW

Practice at a Glance

Available both in-person and online

Mindful Tides, PLLC

Elizabeth City, NC 27909

(252) 421-5076
I offer in person therapy in Elizabeth City. I also offer virtual sessions for any resident of North Carolina.
I specialize in Life Transitions, Relationship Issues and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MedCost
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I use Headway to help limit barriers to accessing your insurance benefits.
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (252) 421-5076
"
I use Headway to help limit barriers to accessing your insurance benefits.
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (252) 421-5076

Qualifications

    Clinical Social Work/Therapist: Megan Hiner

  • Verified by Psychology Today Licensed by State of North Carolina / C013394 Megan Hiner
  • Education and Years In Practice

  • Attended Florida State University, Masters in Clinical Social Work, Graduated 2015
  • Additional Credentials

  • Membership with NASW 2024
  • Certificate from EMDR 2020
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (252) 421-5076
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (252) 421-5076

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Veterans
  • Women's Issues
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (252) 421-5076
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (252) 421-5076

Client Focus

Age

Adults

Participants

Individuals

Communities

Blind Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Blind Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Family Systems
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (252) 421-5076
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (252) 421-5076

Location

Primary Location

Mindful Tides, PLLC

Elizabeth City, NC 27909

(252) 421-5076
"
I offer in person therapy in Elizabeth City. I also offer virtual sessions for any resident of North Carolina.
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (252) 421-5076
"
I offer in person therapy in Elizabeth City. I also offer virtual sessions for any resident of North Carolina.
Photo of Megan Hiner - Mindful Tides, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (252) 421-5076