Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Elizabeth City, NC 27909
Let's Connect (252) 421-5076

My ideal client is someone who is open to the process of change and express a motivation to grow and learn. They may be struggling to cope with a loss, past trauma, or going through current life changes and stressors leaving them looking for support. Therapy is a process, so patience with one's self and the process is key.
Most of my career has been spent treating trauma. I am trained in EMDR (Eye Motion Desensitization Reprocessing) Therapy, an evidence based practice used to treat trauma. I also bring in skills and training in a variety of other therapeutic modalities such as CBT, DBT, ACT, Strength Based and others.
I would be honored to help you through life's twists and turns with empathy and open-mindedness. I work very hard to build up a comforting and healthy connection with my clients and I hope to help you build a healthier present and future.
Call or Email Mindful Tides, PLLC now for a free 15 minute consultation - (252) 421-5076
Let's Connect (252) 421-5076

Finances
Fees
- Individual Sessions $100
Payment Methods
Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (252) 421-5076
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C013394 Megan Hiner
- Attended Florida State University, Masters in Clinical Social Work, Graduated 2015
- Membership with NASW 2024
- Certificate from EMDR 2020
Clinical Social Work/Therapist: Megan Hiner
Education and Years In Practice
Additional Credentials
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (252) 421-5076
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Grief
- LGBTQ+
- Mood Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Veterans
- Women's Issues
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? Email or (252) 421-5076
Client Focus
Age
Adults
Participants
Individuals
Communities
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family Systems
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (252) 421-5076
Location
Nearby Areas
Mindful Tides, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (252) 421-5076