Mindful Therapy Practice
Clinical Social Work/Therapist, LCSW (She, Her)
Verified by Psychology Today
5 Endorsed
6994 El Camino Real, Suite 205-G, Carlsbad, CA 92009
Let's Connect (760) 254-0819
I may be a good fit for you if you find yourself experiencing moments of intense emotion, such as frustration, anger, rage, sadness, emptiness, and overwhelm. You may be misappropriating your intense feelings at your friends/family/significant others and may be at risk of losing important relationships. You might also be struggling to function at work, calling off sick more than you would like. You might also be trying to soothe yourself in ways that ultimately don't fix the problem and might also make you feel worse, guilty, or ashamed.
I approach my work through a trauma lens. My training in EMDR helps me take a good history of difficult and traumatic experiences in your life, in an effort to help make sense of the past so that it no longer controls the present. My background in DBT helps me provide practical tools you can use to better manage intense emotion and spiraling thoughts.
If my approach resonates with you, please feel free to call me or email me for a free phone consultation. We can discuss what you are looking for and see if we are a good fit. Evening and weekend hours also available.
Call or Email
Mindful Therapy Practice
now for a free 15 minute consultation - (760) 254-0819
Let's Connect (760) 254-0819
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (760) 254-0819
Mindful Therapy Practice
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 64017
- In Practice for 14 Years
- License: Department of Health Professions 0904014932 / 2023
- License: Board of Behavioral Sciences 64017 / 2014
- Attended San Diego State University, Graduated 2009
Call or Email me for a free 15 minute consultation now - (760) 254-0819
Mindful Therapy Practice
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Suicidal Ideation
- Dissociation, Depersonalization, Derealization
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bisexual
- Codependency
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Harm Obsessive Compulsive Disorder (OCD)
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (760) 254-0819
Mindful Therapy Practice
Clinical Social Work/Therapist,
LCSW
5 Endorsements
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Ego-State Therapy
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (760) 254-0819
Mindful Therapy Practice
Clinical Social Work/Therapist,
LCSW
Location
Additional Location
Nearby Areas
Neighborhoods
Call or Email me for a free 15 minute consultation now - (760) 254-0819
Mindful Therapy Practice
Clinical Social Work/Therapist,
LCSW
Last Modified: 25 Mar 2023