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Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP

Mindful Therapy Mental Health

Counselor, LIMHP

Verified by Psychology Today Verified by Psychology Today
4630 South 132nd Street, Omaha, NE 68137
(402) 307-8444
Let's Connect (402) 307-8444
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
I enjoy helping individuals and families from youth to geriatrics. My clients tell me I am an excellent listener who provides effective options to meet their issues of depression, anxiety, grief, PTSD, parenting challenges, relationship difficulties and family dynamics. I also enjoy helping: autistic individuals, marriage counseling, divorce & separation, stress management, suicidal thoughts, chronic illness & pain, anger management, mood disorders, low self esteem, life transitions, postpartum depression and more.
I develop strong & trusting relationships to create genuine and open environments to feel safe and express and explore concerns. My approach is client centered, focusing on goals and aspirations to become the best version of themselves. Some methods I use are CBT, EMDR, Family Systems Therapy, Gottman Couples Therapy, Solution Focused & More.
I'm understanding and passionate about helping you through your difficulties. I'm eager to assist you in reaching your full potential and to thrive in the desired areas of your life. I believe in fostering a safe & compassionate space where you are heard & understood. I'm empathetic & recognize everyone's journey is unique.
Call or Mindful Therapy Mental Health now for a free 15 minute consultation - (402) 307-8444

Practice at a Glance

Available both in-person and online

4630 South 132nd Street

Omaha, NE 68137 map

 (402) 307-8444

Mindful Therapy Mental Health

3909 Twin Creek Drive

Bellevue, NE 68123 map
Therapy sessions are offered in a relaxing & cozy setting, in-clinic and on-line, Mon-Fri in Millard and Bellevue. Call for more info.
I accept insurance 
Let's Connect (402) 307-8444
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP

Practice at a Glance

Available both in-person and online

4630 South 132nd Street

Omaha, NE 68137 map

 (402) 307-8444

Mindful Therapy Mental Health

3909 Twin Creek Drive

Bellevue, NE 68123 map
Therapy sessions are offered in a relaxing & cozy setting, in-clinic and on-line, Mon-Fri in Millard and Bellevue. Call for more info.
I accept insurance 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • BlueCross and BlueShield
  • Children's Health Insurance Program (CHIP)
  • Cigna and Evernorth
  • First Health
  • Government Employees Health Association (GEHA)
  • Humana
  • Medica
  • Medicaid
  • Medicare
  • Meritain Health
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellpoint | Amerigroup
"
Mindful Therapy accepts major insurance, including Medicare & Medicaid. Many insurance policies cover mental health services. We suggest contacting your health insurance to find out your coverage. You can call our Billing Specialist, Denise, with questions at 402-932-8132. We also accept private pay
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call or for a free 15 minute consultation now - (402) 307-8444
"
Mindful Therapy accepts major insurance, including Medicare & Medicaid. Many insurance policies cover mental health services. We suggest contacting your health insurance to find out your coverage. You can call our Billing Specialist, Denise, with questions at 402-932-8132. We also accept private pay
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call or for a free 15 minute consultation now - (402) 307-8444

Qualifications

    Counselor: Alexandra L Harvey
  • Verified by Psychology Today Licensed by State of Nebraska / 1473 Alexandra L Harvey

    • Education and Years In Practice

  • In Practice for 15 years
  • Attended University of Kearney, Psychology/Community Counseling, Graduated 2010

    • Additional Credentials

  • Licensed by State of Nebraska / 1473
  • License: LIMHP 1473 / 2024
"
I've completed provisional hours in Wyoming and received my LPC, then attained my LIMHP in Nebraska. I have over 14 years of experience working with individuals, couples, families and groups. I'd love to meet you. I provide a free 30 min consultation.
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call or for a free 15 minute consultation now - (402) 307-8444
"
I've completed provisional hours in Wyoming and received my LPC, then attained my LIMHP in Nebraska. I have over 14 years of experience working with individuals, couples, families and groups. I'd love to meet you. I provide a free 30 min consultation.
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call or for a free 15 minute consultation now - (402) 307-8444

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Parenting
"
The main issues I assist with are depression, anxiety & family matters. A treatment plan is created to focus on the goals you want to accomplish in therapy. It will be made up of coping skills to improve your depressive and anxiety symptoms. By participating in therapy, you'll be able to identify anxiety and depressive feelings, address what to do with them, and learn how to prevent them.
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call or for a free 15 minute consultation now - (402) 307-8444
"
The main issues I assist with are depression, anxiety & family matters. A treatment plan is created to focus on the goals you want to accomplish in therapy. It will be made up of coping skills to improve your depressive and anxiety symptoms. By participating in therapy, you'll be able to identify anxiety and depressive feelings, address what to do with them, and learn how to prevent them.
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call or for a free 15 minute consultation now - (402) 307-8444

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Gottman Method
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Solution Focused Brief (SFBT)
"
Cognitive Behavioral Therapy CBT, Family Systems Therapy, Solution Focused Therapy
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call or for a free 15 minute consultation now - (402) 307-8444
"
Cognitive Behavioral Therapy CBT, Family Systems Therapy, Solution Focused Therapy
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call or for a free 15 minute consultation now - (402) 307-8444

Location

Primary Location

4630 South 132nd Street

Omaha, NE 68137

(402) 307-8444

Email us

Website

Additional Location

Mindful Therapy Mental Health

3909 Twin Creek Drive

Bellevue, NE 68123

(402) 307-8444

Nearby Areas

Cities

Counties

Zips

"
Therapy sessions are offered in a relaxing & cozy setting, in-clinic and on-line, Mon-Fri in Millard and Bellevue. Call for more info.
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call for a free consultation now - (402) 307-8444
"
Therapy sessions are offered in a relaxing & cozy setting, in-clinic and on-line, Mon-Fri in Millard and Bellevue. Call for more info.
Photo of Alexandra Harvey - Mindful Therapy Mental Health, Counselor, LIMHP
Mindful Therapy Mental Health
Counselor, LIMHP
Call for a free consultation now - (402) 307-8444