
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Woodbury, CT 06798
Let's Connect (203) 987-4748

Welcome! I am a Licensed Clinical Social Worker with over 10 years of experience working with children, adolescents, adults, couples and families. I specialize in treating anxiety, depression, mood disorders, childhood disorders, relationship and communication issues, difficulties with life transitions and poor self-esteem.
We all have challenges in our lives that can be difficult, but I believe that therapy can help us to find clarity and ways to cope with our issues.
I have a very friendly, easy going personality, and my treatment focuses on a strengths based perspective, with the concept that we all know ourselves best. I provide a warm, respectful environment and I am committed to helping you meet your treatment goals.
Take the first step to help. Call or Email
Mindful Therapy, LLC
now - (203) 987-4748
Let's Connect (203) 987-4748

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Email me or call with questions - (203) 987-4748

Mindful Therapy, LLC
Clinical Social Work/Therapist,
LCSW,
MSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 009047
- In Practice for 12 Years
- Certificate from Certified School Social Worker, State of Connecticut Department of Education 2021
- Attended University of Connecticut, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Dual Diagnosis
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Single Mother,
Transgender Allied,
Veterans
Age
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Single Mother,
Transgender Allied,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive
- Trauma Focused
Location
Primary Location
Nearby Areas
Email me or call with questions - (203) 987-4748

Mindful Therapy, LLC
Clinical Social Work/Therapist,
LCSW,
MSW
Last Modified: 3 Feb 2023