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Mindful Therapy, LLC
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
Photo of Mindful Therapy, LLC, LCSW, MSW, Clinical Social Work/Therapist in Woodbury

Mindful Therapy, LLC

Clinical Social Work/Therapist, LCSW, MSW

Verified by Psychology Today
Woodbury, CT 06798
Let's Connect (203) 987-4748
Welcome! I am a Licensed Clinical Social Worker with over 10 years of experience working with children, adolescents, adults, couples and families. I specialize in treating anxiety, depression, mood disorders, childhood disorders, relationship and communication issues, difficulties with life transitions and poor self-esteem.
We all have challenges in our lives that can be difficult, but I believe that therapy can help us to find clarity and ways to cope with our issues.
I have a very friendly, easy going personality, and my treatment focuses on a strengths based perspective, with the concept that we all know ourselves best. I provide a warm, respectful environment and I am committed to helping you meet your treatment goals.
Take the first step to help. Call or Mindful Therapy, LLC now - (203) 987-4748

Practice at a Glance

Mindful Therapy, LLC

Woodbury, CT 06798

(203) 987-4748

Available online only
All appointments are telehealth only.


Let's Connect (203) 987-4748

Practice at a Glance

Mindful Therapy, LLC

Woodbury, CT 06798

(203) 987-4748

Available online only
All appointments are telehealth only.


Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
Due to recent healthcare changes, I am no longer accepting insurance. I do offer a sliding scale pay rate for services.
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
"
Due to recent healthcare changes, I am no longer accepting insurance. I do offer a sliding scale pay rate for services.
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 009047
  • In Practice for 12 Years
  • Certificate from Certified School Social Worker, State of Connecticut Department of Education 2021
  • Attended University of Connecticut, Graduated 2012
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Dual Diagnosis
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW

Client Focus

Age

Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Queer Allied, 
Single Mother, 
Transgender Allied, 
Veterans 

Age

Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Queer Allied, 
Single Mother, 
Transgender Allied, 
Veterans 

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive
  • Trauma Focused
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW

Location

Primary Location

Mindful Therapy, LLC

Woodbury, CT 06798

(203) 987-4748
"
All appointments are telehealth only.
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
"
All appointments are telehealth only.
me or call with questions - (203) 987-4748
Mindful Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
Last Modified: 3 Feb 2023