Mindful Therapy, LLC
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
770 Ponce De Leon Blvd, Suite 305, Coral Gables, FL 33134
Let's Connect (305) 363-6908
In my years of counseling, I have learned that seeking the help of a professional is not easy but it is certainly the first step to improve one's life. I am committed to bring healing to wounded emotionally and mentally ill children, adolescents, families and adults. Let me help you develop the strength and motivation you need to face life challenges. You deserve to be happy and to achieve personal joy.
Trying to defeat sadness, anxiety or other symptoms on your own can be overwhelming and could make things worse. So, I encourage you to reach out to me and let me help you learn coping strategies proven to defeat emotions and thoughts influencing your life in a negative way.
A mental health crisis it is difficult for anyone and can occur without warning. Allow my training and experience to assist you in de-escalating during a crisis. Moreover, allow me to help you find resources available in the community that would improve your quality life as well as of those within your family. I am bilingual in English and Spanish.
Call or Email Mindful Therapy, LLC now for a free 15 minute consultation - (305) 363-6908
Let's Connect (305) 363-6908
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Aetna
- AvMed
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Magellan
- Medicaid
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (305) 363-6908
Mindful Therapy, LLC
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH15891 Lecsy T. Hernandez
- In Practice for 11 Years
- Certificate from Florida Board of Counselors MH15891 / 2018
- Attended University of Phoenix, Graduated 2013
Counselor: Lecsy T. Hernandez
Feel free to ask about qualifications and training experience. Email or (305) 363-6908
Mindful Therapy, LLC
Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (305) 363-6908
Mindful Therapy, LLC
Counselor, MS, LMHC
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gestalt
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Reality Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (305) 363-6908
Mindful Therapy, LLC
Counselor, MS, LMHC
Groups
Depression Support Group
Are you feeling alone on this journey? This group is an opportunity for those dealing with depression to support one another and learn new ways of relating, coping, and managing daily activities and creating healthier strategies for overcoming such symptoms. Your insurance may cover it, please contact the office to determine if you are eligible (786) 344-8757.
Expertise
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40
Location
Mindful Therapy LLC
770 Ponce De Leon Boulevard
STE 307
Coral Gables, FL 33134
Email Lecsy T. Hernandez about this group or call - (305) 363-6908
Location
Primary Location
Mindful Therapy, LLC
770 Ponce De Leon Blvd
Suite 305
Coral Gables, FL 33134
(305) 363-6908Email us
Additional Location
Mindful Therapy LLC
770 Ponce de Leon Boulevard
Suite 305
Coral Gables, FL 33134
(305) 363-6908Nearby Areas
Call for a free consultation now - (305) 363-6908
Mindful Therapy, LLC
Counselor, MS, LMHC