Mindful Solutions Therapy
Clinical Social Work/Therapist, LCSW, she/her
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1399 South 700 East, Suite 15, Salt Lake City, UT 84105
Let's Connect (385) 483-2038
I specialize in working with children/teens and their families, young adults and high-performing individuals dealing with anything from anxiety or depression to stress, life transitions and grief. I enjoy collaborating with my clients to identify strengths and goals to find healing and ultimately live a more value-driven, connected and meaningful life. I have a very non-judgmental, warm approach and take a very individualized perspective with each client I work with—most of my clients would tell you they appreciate feeling like they are really being "seen".
As a clinician, I practice from a mindfulness, strength-based, cognitive behavioral perspective and have specific training in ACT, MBSR, DBT, CBPT, and Sand Tray which means I can focus on meeting my clients where they're at using evidenced-based modalities. I also have training in PMT and Gottman and enjoy helping people improve their relationships.
Fred Rogers said: "There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth". If you're ready to start working towards a more value-driven, meaningful life, call or email me today for a free 15 minute consultation to see if I am the right person to get you started on that journey.
Call or Email Mindful Solutions Therapy now for a free 15 minute consultation - (385) 483-2038
Let's Connect (385) 483-2038
Finances
Fees
- Pay by Health Savings Account, Venmo, Visa
Insurance
- Blue Cross
- Blue Shield
- Regence
- SelectHealth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 483-2038
Mindful Solutions Therapy
Clinical Social Work/Therapist, LCSW, she/her
Qualifications
- Verified by Psychology Today Expired Licensed by State of Utah / 6467548-3501 Teresa Stocks
- In Practice for 18 Years
- Attended University of Utah, MSW, Graduated 2006
Clinical Social Work/Therapist: Teresa Stocks
Feel free to ask about qualifications and training experience. Email or (385) 483-2038
Mindful Solutions Therapy
Clinical Social Work/Therapist, LCSW, she/her
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email or (385) 483-2038
Mindful Solutions Therapy
Clinical Social Work/Therapist, LCSW, she/her
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Dialectical Behavior (DBT)
- Experiential Therapy
- Expressive Arts
- Gottman Method
- Mindfulness-Based (MBCT)
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (385) 483-2038
Mindful Solutions Therapy
Clinical Social Work/Therapist, LCSW, she/her
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (385) 483-2038
Mindful Solutions Therapy
Clinical Social Work/Therapist, LCSW, she/her