Mindful Psychological Services PLLC

Psychologist, PhD

Email Us

(646) 893-7523 Call Us

Email Us

Mindful Psychological Services PLLC

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Us

Let's Connect (646) 893-7523

Available both in-person and online

353 Lexington Avenue Floor 2, Office 1 New York, NY 10016

Website

From the outside, it might look like you’re managing it all, but inside, you’re navigating exhausting cycles of anxiety, self-doubt, or intrusive thoughts that feel hard to break free from. At Mindful Psychological Services PLLC, Dr. Melissa Jermann and her staff move beyond traditional talk therapy, using evidence-based approaches like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and trauma-focused care. Together, we’ll help you step out of these patterns, reconnect with what matters to you, and build the skills to move forward with more confidence, freedom, and meaningful change.

We specialize in helping clients overcome OCD, anxiety, trauma, and perfectionism. We also have extensive experience addressing relationship issues, work stress, life transitions, emotion dysregulation, and disordered eating. Whether you’re seeking individual or couples therapy, we tailor our work to meet your unique needs and goals.

Licensed in NY, NJ, and CT and authorized through PSYPACT to provide Telehealth in 44 states, we offer flexible care options, including in-person sessions in NYC & Stamford. Our team provides a sliding scale to ensure therapy is accessible. Before your first session, I’m happy to answer any questions during a free 15-minute consultation!

Call or Email Mindful Psychological Services PLLC now for a free 15 minute consultation - (646) 893-7523

Practice at a Glance

Available both in-person and online

353 Lexington Avenue

Floor 2, Office 1

New York, NY 10016 map

(646) 893-7523

1200 High Ridge Road

Stamford, CT 06905 map

Website

I specialize in Obsessive-Compulsive (OCD), Anxiety and Trauma and PTSD

I see individuals and couples

We're so excited to help you take the next step toward change! Schedule a free consultation to learn more about our practice.

Let's Connect (646) 893-7523

Practice at a Glance

Available both in-person and online

353 Lexington Avenue

Floor 2, Office 1

New York, NY 10016 map

(646) 893-7523

1200 High Ridge Road

Stamford, CT 06905 map

Website

I specialize in Obsessive-Compulsive (OCD), Anxiety and Trauma and PTSD

I see individuals and couples

We're so excited to help you take the next step toward change! Schedule a free consultation to learn more about our practice.

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Out of Network

I am an out-of-network provider and can provide a monthly superbill for sessions. Once you meet your deductible, insurance companies typically reimburse 50-80 percent for each session. I can check if you have OON benefits on our consultation call!

Mindful Psychological Services PLLC

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (646) 893-7523

Mindful Psychological Services PLLC

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (646) 893-7523

Qualifications

Psychologist: Melissa Jermann

Verified by Psychology Today Licensed by State of New York / 025174 Melissa Jermann

Education and Years In Practice

In Practice for 10 years

Attended Fairleigh Dickinson University, Ph.D., Graduated 2021

We are licensed in NY, NJ, FL, VA, & CT, and offer virtual sessions. In-person sessions are available in NYC & CT. Staff are authorized to practice Telehealth in 44 states through (PSYPACT)!

Mindful Psychological Services PLLC

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (646) 893-7523

We are licensed in NY, NJ, FL, VA, & CT, and offer virtual sessions. In-person sessions are available in NYC & CT. Staff are authorized to practice Telehealth in 44 states through (PSYPACT)!

Mindful Psychological Services PLLC

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (646) 893-7523

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Trauma and PTSD

Expertise

ADHD
Body Image
Borderline Personality (BPD)
Chronic Illness
Chronic Pain
Coping Skills
Depression
Eating Disorders
Emotional Disturbance
Family Conflict
Mood Disorders
Peer Relationships
Perfectionism
Personality Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Stress
Veterans
Women's Issues

We are trained in evidence-based interventions for OCD, anxiety, perfectionism, and trauma, including ACT, ERP, CBT, and trauma-focused interventions such as CPT and EMDR. We are also trained in DBT to help clients regulate emotions and tolerate distress.

Mindful Psychological Services PLLC

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (646) 893-7523

Mindful Psychological Services PLLC

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (646) 893-7523

3 Endorsements

Dr. Thomas Ballas

Psychologist, PhD

I have had the pleasure of knowing Dr. Jermann professionally for many years. She is an excellent Provider who brings compassion, knowledge, and humor to the treatment room to help her clients. She expertly trained in OCD, Trauma, and Anxiety.

Candice Aloisi

Licensed Mental Health Counselor , JD, MS, LMHC, LPC

Dr. Jermann has been an invaluable mentor to me. Her insight on the treatment of OCD and integration of ACT with ERP has been profoundly influential on my work. She is also kind, patient, professional, and a strong advocate for trainees and clients alike.

Erika Bach

Psychologist, PsyD

Dr. Jermann is one of the most talented clinicians in OCD and anxiety. She is incredibly knowledgable, empathetic, and hard-working for her clients, and is always on the cutting edge of the latest research. I recommend her without reservation!

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
EMDR
Exposure Response Prevention (ERP)
Gottman Method
Internal Family Systems (IFS)
Prolonged Exposure Therapy
Trauma Focused

Mindful Psychological Services PLLC

Psychologist, PhD

Ask about what different forms of therapy will be like. Email or (646) 893-7523

Mindful Psychological Services PLLC

Psychologist, PhD

Ask about what different forms of therapy will be like. Email or (646) 893-7523

Groups

OCD Virtual Support Group

Hosted by

Dr. Melissa Jermann

Learn skills to navigate OCD while feeling support and validated by other group members.

Expertise

Anxiety

Obsessive-Compulsive (OCD)

Peer Relationships

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50-$70

Group Meets

Every Mon 6:45 P.M. - 8 P.M.

Email Dr. Melissa Jermann about this group or call - (646) 893-7523

Location

Primary Location

353 Lexington Avenue

Floor 2, Office 1

New York, NY 10016

(646) 893-7523

Email Us

Website

Additional Location

1200 High Ridge Road

Stamford, CT 06905

(646) 893-7523

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Mindful Psychological Services PLLC

Psychologist, PhD

Call for a free consultation now - (646) 893-7523

Mindful Psychological Services PLLC

Psychologist, PhD

Call for a free consultation now - (646) 893-7523

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