Mindful Moments Psychotherapy, Erica Sobel LCSW
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (845) 552-9908
Welcome! Let's address the elephant in the room first! Yes I am BALD, by choice, due to alopecia. Due to my own personal medical issues, I have gained so much empathy for others and myself. I believe that counseling is an exploration of our personal lives, and can lead to a discovery of the best versions of ourselves. A therapist should be there as an empathic person who can assist you in understanding why you are currently "stuck" and help you explore your options for a more satisfying life.
My specialities range from anxiety, depression, trauma and chronic pain. Typically, when we are in a place where we feel emotionally paralyzed, we are stuck feeling helpless. The hope is that utilizing therapy can help get "your voice back" and feel empowered again.
I am a therapist who believes that the therapeutic relationship is really a microcosm of how you are in your daily life relationships, and use a eclectic approach to help us figure out how you can communicate better in your "real world". I provide interactive communication, and don't just expect that you will "talk for 45 minutes" without me engaging.
Take the first step to help. Call or Email Mindful Moments Psychotherapy, Erica Sobel LCSW now - (845) 552-9908
Let's Connect (845) 552-9908
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Mastercard, Visa, ZelleInsurance
- Aetna
- Carebridge EAP
- Carelon Behavioral Health
- Empire Blue Cross Blue Shield
- Medicare
- UnitedHealthcare UHC | UBH
Mindful Moments Psychotherapy, Erica Sobel LCSW
Clinical Social Work/Therapist, LCSW
Email us or call with questions - (845) 552-9908
Qualifications
- Verified by Psychology Today Licensed by State of New York / 084004-01 Erica G Sobel
- In Practice for 26 years
- Attended New York University, MSW, Graduated 2000
- Membership with National Association of Social Workers 1998
- Certificate from Philadelphia Child and Family Therapy Training Center 2008
Clinical Social Work/Therapist: Erica G Sobel
Education and Years In Practice
Additional Credentials
Mindful Moments Psychotherapy, Erica Sobel LCSW
Clinical Social Work/Therapist, LCSW
Email us or call with questions - (845) 552-9908
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Mindful Moments Psychotherapy, Erica Sobel LCSW
Clinical Social Work/Therapist, LCSW
Email us or call with questions - (845) 552-9908
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Relational
Mindful Moments Psychotherapy, Erica Sobel LCSW
Clinical Social Work/Therapist, LCSW
Email us or call with questions - (845) 552-9908
Location
Nearby Areas
Neighborhoods
Mindful Moments Psychotherapy, Erica Sobel LCSW
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (845) 552-9908