Mindful Insights Mental Health Counseling, PLLC
Counselor, LMHC, C-PD, CCTP II (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (929) 297-9926
New Virtual Queerphobia Support Group Fridays at 5:45pm!
New Virtual Ketamine Assisted Psychotherapy Group every other Friday at 3pm!
We offer Letters of Support for Gender Transitioning.
Our practice specializies in working with trauma, complex trauma, dissociation and personality disorders. Utilizing an integrative approach with CBT, DBT, Mentalization, Mindfulness, Radical Openness, sensorimotor, EMDR, structural dissociation, etc.
We offer low fee sessions ($70) with MHC Clinical Residents under supervision. All Residents are supervised in utilizing evidence based practices such as DBT, CBT and other interventions.
Mindful Insights helps clients work towards specific goals through consistent work inside and outside of therapy sessions. We strongly believe that bringing psychoeducation to our clients is the first step to helping them relieve troublesome symptoms and take control of their lives in a positive manner. Go beyond managing symptoms and start to heal.
Currently offering in-person session in CT (including Nature/Ecotherapy!) everywhere else teletherapy only. Please reach out for a consultation or to schedule an appointment with one of our clinicians.
Call or Email Mindful Insights Mental Health Counseling, PLLC now for a free 15 minute consultation - (929) 297-9926
Let's Connect (929) 297-9926
Finances
Fees
- Individual Sessions $70
- Couple Sessions $70
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, VisaInsurance
- Aetna
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- Out of Network
Mindful Insights Mental Health Counseling, PLLC
Counselor, LMHC, C-PD, CCTP II
Call or Email us for a free 15 minute consultation now - (929) 297-9926
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010040 Alexandra Mejia
- In Practice for 10 years
- Attended John Jay College of Criminal Justice, MA, Graduated 2016
- License: State of Florida TPMC2928 / 2023
- License: State of Vermont 068.0135075TELE / 2023
Counselor: Alexandra Mejia
Education and Years In Practice
Additional Credentials
Mindful Insights Mental Health Counseling, PLLC
Counselor, LMHC, C-PD, CCTP II
Feel free to ask about qualifications and training experience. Email or (929) 297-9926
Specialties and Expertise
Top Specialties
- Personality Disorders
- Trauma and PTSD
- Dissociative Disorders (DID)
Expertise
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Forensic
- Lesbian
- Letters of Support for Gender Transitioning
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Suicidal Ideation
Mindful Insights Mental Health Counseling, PLLC
Counselor, LMHC, C-PD, CCTP II
Call or Email us for a free 15 minute consultation now - (929) 297-9926
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Bengali ,
Russian
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Bengali ,
Russian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Forensic Psychology
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Radical Openness
- Solution Focused Brief (SFBT)
- Structural dissociation
- Trauma Focused
Mindful Insights Mental Health Counseling, PLLC
Counselor, LMHC, C-PD, CCTP II
Call or Email us for a free 15 minute consultation now - (929) 297-9926
Location
Primary Location
Mindful Insights MHC
397 Bridge Street
Virtual Only
Brooklyn, NY 11201
(929) 297-9926Email Us
Additional Location
Mindful Insights MHC
Waterbury, CT 06706
(929) 297-9926Nearby Areas
Neighborhoods
Mindful Insights Mental Health Counseling, PLLC
Counselor, LMHC, C-PD, CCTP II
Call for a free consultation now - (929) 297-9926