Mindful Horizons & Wellness,
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
104 Twin Oaks Blvd suite 110B Suite 110B Kemah, TX 77565
Let's Connect (281) 882-8454

Starting therapy can feel unsettling, especially if it’s your first time or if you’ve had a difficult experience before. Many people seek therapy feeling overwhelmed, burned out, or unsure how to move forward. You may be carrying the emotional weight of major life changes, relationship challenges, chronic stress, or medical concerns. You’re longing for balance, relief, clarity, and healthier boundaries so you can feel like yourself again. My goal is to meet you where you are and walk alongside you at a pace that feels safe and respectful, with you in the driver’s seat.
With over 15 years of experience in behavioral health and medical social work, I help clients find balance between emotional well-being and life’s challenges by offering a compassionate, nonjudgmental space for reflection, growth, and healing. Together, we build practical coping tools that support insight, resilience, and meaningful, lasting change
You deserve support that feels safe, respectful, and genuinely helpful. Therapy doesn’t need to be rushed or overwhelming. We’ll move at your pace, strengthen boundaries, quiet self-doubt, and navigate life’s transitions with clarity and compassion. You don’t have to carry everything alone; support is available when you’re ready.
Call or Email Mindful Horizons & Wellness, PLLC now for a free 15 minute consultation - (281) 882-8454
Let's Connect (281) 882-8454

Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Accepting Self Pay
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or Email us for a free 15 minute consultation now - (281) 882-8454
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 54360 Tamra L Storey
- In Practice for 16 years
- Attended University of Houston , Masters in Social Work, Graduated 2010
- License: Texas State Board of social work examiners 54360 / 2010
Clinical Social Work/Therapist: Tamra L Storey
Education and Years In Practice
Additional Credentials
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or Email us for a free 15 minute consultation now - (281) 882-8454
Specialties and Expertise
Top Specialties
- ADHD
- Chronic Illness
- Grief
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Caregivers
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Family Conflict
- First Responders
- Geriatric and Seniors
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or Email us for a free 15 minute consultation now - (281) 882-8454
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Humanistic
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or Email us for a free 15 minute consultation now - (281) 882-8454
Location
Primary Location
Mindful Horizons & Wellness, PLLC
104 Twin Oaks Blvd suite 110B
Suite 110B
Kemah, TX 77565
(281) 882-8454Email Us
Additional Location
League City, TX 77573
(281) 882-8454Nearby Areas
Neighborhoods
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call for a free consultation now - (281) 882-8454