Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
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Mindful Horizons & Wellness, PLLC

Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS (she, her)

Verified by Psychology Today Verified by Psychology Today
104 Twin Oaks Blvd suite 110B, Suite 110B, Kemah, TX 77565
Call Us
Available both in-person and online
104 Twin Oaks Blvd suite 110B Suite 110B Kemah, TX 77565
Let's Connect (281) 882-8454
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Starting therapy can feel unsettling, especially if it’s your first time or if you’ve had a difficult experience before. Many people seek therapy feeling overwhelmed, burned out, or unsure how to move forward. You may be carrying the emotional weight of major life changes, relationship challenges, chronic stress, or medical concerns. You’re longing for balance, relief, clarity, and healthier boundaries so you can feel like yourself again. My goal is to meet you where you are and walk alongside you at a pace that feels safe and respectful, with you in the driver’s seat.
With over 15 years of experience in behavioral health and medical social work, I help clients find balance between emotional well-being and life’s challenges by offering a compassionate, nonjudgmental space for reflection, growth, and healing. Together, we build practical coping tools that support insight, resilience, and meaningful, lasting change
You deserve support that feels safe, respectful, and genuinely helpful. Therapy doesn’t need to be rushed or overwhelming. We’ll move at your pace, strengthen boundaries, quiet self-doubt, and navigate life’s transitions with clarity and compassion. You don’t have to carry everything alone; support is available when you’re ready.
Call or Mindful Horizons & Wellness, PLLC now for a free 15 minute consultation - (281) 882-8454

Practice at a Glance

Available both in-person and online

Mindful Horizons & Wellness, PLLC

104 Twin Oaks Blvd suite 110B

Suite 110B

Kemah, TX 77565 map

(281) 882-8454

League City, TX 77573

Website
Meet in person or by secure telehealth. I create a calm, cozy space where you can feel safe opening up on your hardest days.
I specialize in ADHD, Chronic Illness and Grief 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (281) 882-8454
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS

Practice at a Glance

Available both in-person and online

Mindful Horizons & Wellness, PLLC

104 Twin Oaks Blvd suite 110B

Suite 110B

Kemah, TX 77565 map

(281) 882-8454

League City, TX 77573

Website
Meet in person or by secure telehealth. I create a calm, cozy space where you can feel safe opening up on your hardest days.
I specialize in ADHD, Chronic Illness and Grief 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Accepting Self Pay
  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Self-pay and insurance options available. Superbills provided for out-of-network reimbursement. Limited sliding-scale spots offered. Our billing team submits insurance claims. We do require a credit card on file for copays and session fees.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or for a free 15 minute consultation now - (281) 882-8454
"
Self-pay and insurance options available. Superbills provided for out-of-network reimbursement. Limited sliding-scale spots offered. Our billing team submits insurance claims. We do require a credit card on file for copays and session fees.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or for a free 15 minute consultation now - (281) 882-8454

Qualifications

    Clinical Social Work/Therapist: Tamra L Storey

  • Verified by Psychology Today Licensed by State of Texas / 54360 Tamra L Storey
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended University of Houston , Masters in Social Work, Graduated 2010
  • Additional Credentials

  • License: Texas State Board of social work examiners 54360 / 2010
"
Licensed Clinical Social Worker (LCSW) with over 15 years in medical and behavioral health. Certified Advanced Grief Counseling Specialist (CAGCS) with training in narrative restructuring and somatic practices for grief. Certified DBT Professional (C-DBT) and ADHD-CCSP.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or for a free 15 minute consultation now - (281) 882-8454
"
Licensed Clinical Social Worker (LCSW) with over 15 years in medical and behavioral health. Certified Advanced Grief Counseling Specialist (CAGCS) with training in narrative restructuring and somatic practices for grief. Certified DBT Professional (C-DBT) and ADHD-CCSP.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or for a free 15 minute consultation now - (281) 882-8454

Specialties and Expertise

Top Specialties

  • ADHD
  • Chronic Illness
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Caregivers
  • Coping Skills
  • Dementia
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
Tamra's compassion and years of experience shine through in her work. She is an excellent therapist for anyone needing support with chronic illness or caregiving stress.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or for a free 15 minute consultation now - (281) 882-8454
"
Tamra's compassion and years of experience shine through in her work. She is an excellent therapist for anyone needing support with chronic illness or caregiving stress.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or for a free 15 minute consultation now - (281) 882-8454

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Humanistic
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
"
I know starting therapy can feel unsettling, especially if it's your first time, or if you've tried before and had a tough experience. I get it. It's hard to open up to a stranger during your darkest moments. I'm here to meet you exactly where you are. We'll face this together, at your pace. You're in the driver's seat—I'm here to navigate and collaborate with you along the way.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or for a free 15 minute consultation now - (281) 882-8454
"
I know starting therapy can feel unsettling, especially if it's your first time, or if you've tried before and had a tough experience. I get it. It's hard to open up to a stranger during your darkest moments. I'm here to meet you exactly where you are. We'll face this together, at your pace. You're in the driver's seat—I'm here to navigate and collaborate with you along the way.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call or for a free 15 minute consultation now - (281) 882-8454

Location

Primary Location

Mindful Horizons & Wellness, PLLC

104 Twin Oaks Blvd suite 110B

Suite 110B

Kemah, TX 77565

(281) 882-8454

Additional Location

League City, TX 77573

(281) 882-8454
"
Meet in person or by secure telehealth. I create a calm, cozy space where you can feel safe opening up on your hardest days.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call for a free consultation now - (281) 882-8454
"
Meet in person or by secure telehealth. I create a calm, cozy space where you can feel safe opening up on your hardest days.
Photo of Tamra Storey - Mindful Horizons & Wellness, PLLC, Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Mindful Horizons & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Call for a free consultation now - (281) 882-8454