Mindful Healing, LLC
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
51 Depot St, STE 522, Watertown, CT 06795
Let's Connect (860) 390-4619
Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.
We specialize in working with teens ages 12-30 who are struggling with anxiety, depression, self-harming behaviors, suicidal thoughts, trauma, obsessive compulsive disorder, and self-esteem. We have devoted our lives and professional careers to supporting teens and young adults and are passionate about helping teens develop skills to live a life they love.
We have developed a treatment process that works and is backed by science. We blend evidence therapy with experiential/holistic models to creatively connect with your teen and treat the whole person. Want to learn more about how to help your teen develop coping skills that work, contact us today!
Call or Email Mindful Healing, LLC now for a free 15 minute consultation - (860) 390-4619
Let's Connect (860) 390-4619
Finances
Fees
- Individual Sessions $190
- Pay by American Express, Cash, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (860) 390-4619
Mindful Healing, LLC
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 58.007122 Lianna Lindsey
- In Practice for 17 Years
- Certificate from Evergreen DBT Certified 980878 / 2021
- Certificate from TF-CBT 2015
Clinical Social Work/Therapist: Lianna Lindsey
Feel free to ask about qualifications and training experience. Email or (860) 390-4619
Mindful Healing, LLC
Clinical Social Work/Therapist
Specialties and Expertise
Top Specialties
- Child
- Self-Harming
- Parenting
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
Do these issues align with your needs? Email or (860) 390-4619
Mindful Healing, LLC
Clinical Social Work/Therapist
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (860) 390-4619
Mindful Healing, LLC
Clinical Social Work/Therapist
Groups
Teen DBT Skills Group-Online
Dialectical Behavior Therapy (DBT) has been proven to effectively reduce self-destructive behaviors and improve your teen's overall happiness, decision making, and quality of life. Teen Weekly DBT Skills Group provides a safe space to develop coping skills for those struggling with anxiety, depression, impulsive behaviors, suicidal thoughts, and more. For more information, please visit www.mindfulhealingllc.com
Expertise
Anxiety
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$60-$70
Group Meets
Every Tue 6:99 A.M. - 7:15 A.M.
Location
Online
27 Siemon Company Drive
Watertown, CT 06795
Email Lianna Lindsey about this group or call - (860) 390-4619
Location
Additional Location
Hermitage, TN 37076
(860) 390-4619Nearby Areas
Call for a free consultation now - (860) 390-4619
Mindful Healing, LLC
Clinical Social Work/Therapist