Roanoke
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
Email Us
(540) 318-2402 Call Us
(540) 318-2402 Call Us
or
Email Us
Photo of Karen Forbes - Mindful Healing Inc

Mindful Healing Inc

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (540) 318-2402
Photo of Karen Forbes - Mindful Healing Inc
Available both in-person and online
3618 Brambleton Avenue STE C Roanoke, VA 24018
Website
Not sure which therapist is right for you? We can help. Feeling stuck in the same patterns no matter how hard you try to change? We work with adults and teens (12+) in Roanoke, Salem, and throughout Virginia who struggle with trauma, anxiety, relationship challenges, people-pleasing, overthinking, low self-worth, or feeling emotionally overwhelmed. Many of our clients have spent years taking care of everyone else while ignoring their own needs. Our team specializes in trauma therapy and will help match you with the therapist who best fits your goals, personality, and needs so you can create meaningful, lasting change.
We help clients understand how past experiences shape current struggles and learn practical tools to manage anxiety, improve relationships, set healthier boundaries, and feel more confident in daily life. Our trauma-informed approach is tailored to your unique needs and goals.
When you've been carrying so much for so long, reaching out for help can feel difficult. You deserve a space where you don't have to have all the answers or hold everything together. Our team is here to help you better understand yourself, work through challenges, and move forward with confidence and support.
Take the first step to help. Call or Mindful Healing Inc now - (540) 318-2402

Practice at a Glance

Available both in-person and online
Mindful Healing Inc

3618 Brambleton Avenue

STE C

Roanoke, VA 24018 map

 (540) 318-2402
Website
We offer therapy for adults in person and online, with flexible daytime and afternoon appointments to fit your schedule.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (540) 318-2402
Photo of Karen Forbes - Mindful Healing Inc

Practice at a Glance

Available both in-person and online
Mindful Healing Inc

3618 Brambleton Avenue

STE C

Roanoke, VA 24018 map

 (540) 318-2402
Website
We offer therapy for adults in person and online, with flexible daytime and afternoon appointments to fit your schedule.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Humana
  • Medicaid
  • Optum
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
Initial assessment is $175 and ongoing sessions are $150. We offer both insurance and private pay. Some clients choose private pay for greater flexibility and privacy, while others use their in-network benefits. We're happy to help you explore the best option.
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
or call with questions - (540) 318-2402
"
Initial assessment is $175 and ongoing sessions are $150. We offer both insurance and private pay. Some clients choose private pay for greater flexibility and privacy, while others use their in-network benefits. We're happy to help you explore the best option.
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
or call with questions - (540) 318-2402

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904008116 Karen Forbes
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
Feel free to ask about qualifications and training experience. or (540) 318-2402
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
Feel free to ask about qualifications and training experience. or (540) 318-2402

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Relationship Issues
  • Trauma and PTSD
"
We help adults and teens navigating trauma, anxiety, and depression who feel overwhelmed, stuck, or disconnected. In our initial sessions, we take time to understand your story and create a personalized plan for care. Many clients begin to feel more grounded and notice meaningful progress within the first few months.
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
or call with questions - (540) 318-2402
"
We help adults and teens navigating trauma, anxiety, and depression who feel overwhelmed, stuck, or disconnected. In our initial sessions, we take time to understand your story and create a personalized plan for care. Many clients begin to feel more grounded and notice meaningful progress within the first few months.
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
or call with questions - (540) 318-2402

Part of Mindful Healing Inc

View Practice
Photo of Karen Forbes - Mindful Healing Inc
Karen Forbes
Photo of Karen Forbes, Clinical Social Work/Therapist, LCSW
Karen Forbes
Clinical Social Work/Therapist, LCSW
Photo of Chelsee Houze, Resident in Counseling, MA, CSAC
Chelsee Houze
Resident in Counseling, MA, CSAC
Photo of Stefanie Kinzie, Clinical Social Work/Therapist, MSW, LMHP-S
Stefanie Kinzie
Clinical Social Work/Therapist, MSW, LMHP-S
Photo of Olivia Oakley, Clinical Social Work/Therapist, LCSW
Olivia Oakley
Clinical Social Work/Therapist, LCSW
Photo of Jamie Samantha Moore, Pre-Licensed Professional, CSAC-S , MSW
Jamie Samantha Moore
Pre-Licensed Professional, CSAC-S , MSW

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Trauma Focused
"
We use evidence-based approaches including CBT, CPT, DBT, and EMDR, thoughtfully tailored to your needs. Therapy is collaborative and paced to support deeper, lasting change. Our work helps you feel more grounded, gain clarity, and move forward with greater confidence.
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
or call with questions - (540) 318-2402
"
We use evidence-based approaches including CBT, CPT, DBT, and EMDR, thoughtfully tailored to your needs. Therapy is collaborative and paced to support deeper, lasting change. Our work helps you feel more grounded, gain clarity, and move forward with greater confidence.
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
or call with questions - (540) 318-2402

Location

Primary Location

3618 Brambleton Avenue

STE C

Roanoke, VA 24018

(540) 318-2402

Email Us

Website

Group Practice

Mindful Healing Inc

Nearby Areas

Cities

Counties

Zips

"
We offer therapy for adults in person and online, with flexible daytime and afternoon appointments to fit your schedule.
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
Take the first step to help. Call now - (540) 318-2402
"
We offer therapy for adults in person and online, with flexible daytime and afternoon appointments to fit your schedule.
Photo of Karen Forbes - Mindful Healing Inc
Mindful Healing Inc
Take the first step to help. Call now - (540) 318-2402